At Home with BK, 1 Oct 2024: The man I'm seeing judged me

The man I'm seeing judged me
In this session, Katie welcomes newcomers and guides us through her transformative method of self-inquiry, designed to question the thoughts that cause suffering. She explains how our ego can create distress, from mild irritation to severe despair, and discusses how love and authentic questioning can help break the ego's spell. Katie emphasizes the importance of listening to our inner fears like a caring parent and encourages us to question their truth.
Katie and a participant, Jane, explore the concept of turnarounds-ways to reframe thoughts towards the self, the opposite, and others. Jane seeks clarity on how to handle complex turnarounds during facilitation. Katie demonstrates how the mind becomes open and still through this process, allowing us to test and meditate on turnarounds authentically.
Ellie, another participant, shares her struggles with feeling judged by her partner, Chris. Katie guides Ellie to examine her reactions and turnarounds, helping her realize that her judgments about Chris also reflect her own insecurities and ego-driven thoughts. Through this dialogue, Katie shows the power of self-inquiry in finding inner peace and understanding.
Katie continues to explore the deep work of self-inquiry by addressing common beliefs about relationships and intimacy. She encourages us to be willing to lose ourselves in intimate experiences and to embrace the lessons that come from triggers and ego clashes. Katie shares personal anecdotes about her own journey, highlighting the importance of playfulness and self-compassion.
Throughout the session, Katie and the participants uncover profound insights into the nature of the ego, love, and self-awareness. The session concludes with Katie expressing gratitude for the courageous work shared and reminding us of the power of self-inquiry to transform our lives.
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[@vioricacasu7649]

Thank you! ❤❤❤❤

[@dr.keshavamurthy2785]

Respected Byron Katie madam...Kindly pray for my Enlightenment Healing Abundance Career Growth professor being in love romance and sexual intimacy. Thanks for your blessings and teachings. Gratitude