VLOG#33 || 🥰My Weightloss Journey || Simple ways to reduce weight and stay healthy
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- Опубліковано 2 жов 2024
- VLOG#33 || 🥰My Weightloss Journey || Simple ways to reduce weight and stay healthy
#weightloss
#tips
#home
#vlog
#tamilvlog
#homeseasonedwithlove
Hi Dears,
Welcome to my UA-cam channel, where I invite you to step into my world! As a #motheroftwo and a devoted #wife, I love sharing my life as a #homemaker with all of you. From #gardeningtips and #homedecorideas to #cleaningandorganizinghacks, you'll find a variety of content here that is designed to help you create a beautiful and comfortable home for yourself and your loved ones.
But that's not all! As someone who is passionate about food and cooking, I also share a lot of mouth-watering #recipes that are sure to inspire you in the kitchen. Whether you're a seasoned home cook or a newbie, my easy-to-follow recipes and cooking tips will help you create delicious meals that your family and friends will love.
So, come along on this journey with me and let's explore the joys of homemaking together! I put my heart and soul into creating each and every video, and I hope that my content will inspire and entertain you. Don't forget to hit the #subscribe button and turn on notifications so you never miss a new video. Thank you for joining me on this adventure!
#youtube #youtubecreator #homemaking #foodie #cooking #familylife #vlogger #homeorganization #cleaningtips #interiordesign #homedecorating #cookingtips #deliciousrecipes #kitchenhacks #tips#function#festival#puberty
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Email: abiramisri1987@gmail.com
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Hi akka.. Iam new subscriber.. But 2 , 3 days ah unga videos mattum tha full ah pathitr eruthathe.... Way of ur talking yennake romba pudichirukke.... ❤ unga videos pakkubothe semma positive vibes kedakkethe.. Main ah nanum gardening start pannalam nenchite erukken akka unga videos pathite
As per ICMR recommendation we should intake
Cereals: 475 g
Pulses: 80 g
Fruits: 90g
Vegetables: 300 g
Milk: 240g
Sugar:40 g
And add one egg in boiled form as good
Try to do follow it Ka
Adv wishes to reach 300k fam❤🎉
5 to 6 litres of water😮😮 2 to 3 litres is enough
Correct 2 to 3 is enough
Mostly gym fitness freak persons la 8 litres vara kudikuranka ..but 2to 3 litres is enough maximum 4 litres adhukumela pona body la ula sodium kami akidum vomiting issues la varum
@@VijayaVjano when we drink nearly 5 litre weight will definetly reduce. My experience.
@@sreekuttyjishnu5242 but tis is not healthy r urine shdnt b clear like water
Akka to try white pumpkin juice daily early morning definitely u will lose weight n tummy weight too
Hiii akka onga daughter cuteaa irukkanga onga family ennakkum pudikkum
True sis indha madiri diet follow panna kandipa weight loss agum vera endha dietum theva illa 👍
நல்ல பதிவு சிஸ்டர் நன்றி 😊வாழ்த்துகள்
Thank u so much sis thanks for u wish so happy neega comment paakkala nu romba feeling ah iruthuchi but so happy for u thank u
U r correct Abi
Bcs I hve tried many thro influencers
As a housewife I too struggled to maintain..
nw I dd the same .. wth wt I cook.. at home.. cautious abt empty calories like white sugar..
nw I started to loose
Bt nw I startd weight lifting to strengthen the week muscles.. suggested by my son.. like dumbles.. karla etc..bt at home.. wth minimum equipments .. crossing 40.. so hve to .. strengthen
Anyhow.. refreshing aftr watching ur video.. simple bt intelligent
Hats off Abi
U r an Amazing 🎉
seriously it's true u look so younger as your daughter u both look like sisters.
Weight loss pannanum romba asa sister.. ana sapaadu pathadhum kannum manasum saapadu kita dha pogudhu... semma cute a orukimga ..useful sharing
Thank you sister ❤❤❤ rompa rompa use full ahh irukku kandippa na try pannuren. Kastama kuda illa thankyou sister 😍
Happy morning dr akka..unga video vanthalea romba happy..unga video pathu neraya nalla vesayam kathukitean.. romba thanks akka. Romba pudikum ungalla.. Love you so much dr akka 😍😍😍
❤ suganthy Abey subscribers ❤
Yes mam unga gardening job is nenga weight loss ❤
Akka super...ipo ellam Saturday naleye abi ka vlog varumnu than waiting....your super akka...
Good.. Great effort for your weight loss Abi.. One suggestion.. I heard that we should not cook keerai (Greens) in closed container It will harm our health... It should be cooked as open. Just check Abi.. Congratulations for your weight loss journey..
Vanakam abi romba useful video ma and me 50age konjam kastama iruku nowdays work panuvan apadiyey down ayiduvan but u galodathu follow panaporan nandrie
I m waching this vlog only your voice i m from sri lanka but i like your working type god bless you
Nalla tips solli irukinga..thanks akka.. apram 12000 step nu epdi count pannuvinga?? Atha mattum sollunga
Smart watch use pandraga
Nice weight loss journey❤ akka Papa thambi enna pandring eppdi irukanga akka 😍
Hi how ru? Negka potara music Kata enaku aththa song kakkanum pola iruku🎉🎉🎉❤❤❤
Very useful tips , thank you so much Akka ...
Hi sis unga style le chicken grevi inda sunday try panni patho super 🎉🎉 thank you sis
Super akka idu nalla idea no waste time and useful processing
First music super sister and dog very nice and ungalukku sarees than super ha irukku sister
Hai Abi how are you this video is very useful for me i like your video all avery week end I waiting.your video
Sis, ur diet seems good.. but 5 to 6litre water is good for normal person? I heard 2 to 3litre water enough fr a person.. pls check wit ur doctor abt water consumption.. coz i heard too much consume water intake lead to problem in our body..
Super tips for weight loss.
Good morning have nice day how are you fine very good thanks you so much 💓
Happy morning sister நானும் உங்க super weight loss❤❤
Hi my dr favrt person abi akka ipolam abi sonnave unga nayabagam than ungala pathi solla start pannituven ❤❤abi akka
Hai abi sis.ungaloda videokkaga wàiting.song selection super❤❤❤❤❤
20கிலோவுக்கு 1லிட்டர் என்ற அடிப்படையில் தண்ணீர் அருந்த வேண்டும். 60கி இருந்தால் 3லிஒரு நாளைக்கு போதுமானது.
Hai my energy booster akka super akka thanks for your usefully diet ideas and tips I am being to diet in our 2du pergency weight so kindly useful her tips thanks akka 😊😊😊😊😊
Nice weight loss vdo akka it is very very useful....❤
Hai abi ❤️❤️❤️ good & useful video abi..thank you 😍😍
Neenga use para mixy name enna sis
Very useful video.. thanks for sharing it..
5 to 6 litres of water no need.....2.5 to 3 or 3.5 litre of water os enough sis....one liter for 20 kg ex if you have 50 kg means 2.5 liters of water is enough
Very use ful vlog abi thank you
Hiiii sister happy morning 😊😊 unga back ground music na romba pareya fan sister naraya song neyabam varudu super sister mng shorts patadula irudu waiting video ku❤❤🎉
Thanks for your tips akka I try to follow this
Salwar potu eppadi than evolo work panringalo🙄
Ur indoor plants pathi video podinga sis
It's really super sis... It's very simple and easy to start. Thank u sis...
Akka voice ku ❤ na adimai
Hi sister how r u. I love ur voice.
Sis,thoppai kuraiya edachum idea sollunga... enakku rendu baby kku aprm ennoda vairu 6months mari irukku...pls yarachum tips sollungalen😢😢😢
Very simple and nice weight loss journey which everyone could follow easily... Thank you
Iron +calcium no benefits sis calcium intake morning edukanum iron later uh etukanum
Hi akka.i will try this diet.thank u for ur information
So sweet sister conform I followed your diet👌👌👌👌👌🙏🙏🙏🙏🙏
Very informative video
Awesome video abi sis 🎉 ,and nice bgm.
Superrrr vlog akka
Sis how to handle negetive people in relatives .
கண்ணுக்கே தெரியாத இடத்துக்கு சென்று விடுங்கள் போன் நம்பரை மாற்றி விடுங்கள் .... இது என் சொந்த அனுபவம்
That's correct 👌 👍
@subashinidhanaraj905 feel பண்ணல நம்ம பிள்ளைங்க நல்லா இருக்கணும் நான் ஒரு பத்து வருஷமா சொந்தக்காரங்க முன்னாடி இருந்திருந்து ரொம்ப கஷ்டப்பட்டு முடியாம வேற ஊர் வென்றைன்
Ignore them...protect ur energy dnt think about thm
Just avoid tottaly... Like me 🤝
Sister live poduga.nama pasalam❤
Nice weight loss journey ka. Thanks for sharing 👍
Banglore which place
Congratulations 300k subscribe rs💐
Super ka....❤
Hii sissy Background music Nice.... Sissy Useful information Thanks for tha sharing it 😊
Very very useful video sister
Really very motivating story. Thank you sis.. unga walking out fit pathi video poda mudiuma?? Pl share link if possible.. neat and looking decent .
Hii akka usefull video akka Nan ipo than clg padikuren ana eanaku unga video pathu oru family epadi run pananum appadinu nala kathukiten ka athu matum ila nama viidu evlo azaga maintain pananum apadi kathukiten so usefull video akka epadi romba saft ta eanaku purira mari azaga solringa so love you so much akka
Hai sister. Super weight loss program. Flax seeds should not be fried . Raw a sapidanum. Fry pannina it's nutrients wl be spoilt
Sis how to handle negetive people in relatives
C section aparam ungaluku back pain eruthucha erutha eana paniga soluga akka pls
Family la problem irrukum pothu . postive vibie varathuku idea tips solunga
Hi abi sister, mesmerizing melody super. Sorry I didn't comment for few days. I had busy for continues Pooja festival & went to thirupati temple. But I hadn't missed the mithukutti activities. Your weight management including part of lifestyle & healthy. all is well.
❤ suganthy Abey subscribers ❤
U told abt flakeseed,how to take to be soaked in water,when to take can it be taken immediately after food waiting for u r ans
Useful video. Neenga eppavumy self help is the best helpnu ninaikeerenga.। Saiyavum saireenga. Ongala follow pannalay nalla weight loss dhan kidaikum. Thank u vety much for yr sharing. Waiting for yr reply🎉🙌🏻👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏😀😀😀😀😀😀
Superb sister❤
Hi 'akka good explanation
nice message
நன்றிங்க சகோதரி நானும் 83 கிலோ இருக்கேன்
I will see first time this video I also think ur so rich and ur so so but ur not that like ur so nice girl super ❤🎉❤🎉❤🎉❤🎉
Thanks sissy lots of love EC2 BLR ❤
Useful video sis yanakku eppatha baby poranthanga six month aguthu baby ku enna enna food kudukkalam solllunga sister
Good morning sis 🎉 easily n simple way to loose weight .. very well explained sis.. thnx fr sharing
Akka cooker la keerai cook panathinha....athu healthy ila...
Hai sissy
Useful tips for weight loss jounrney 👍👍👍
Walking and less carbohydrates and more protein improve our weight loss journey 👍👍👍
Hi akka romba naal achu ungalukku comment panni. Epdi irukeanga. Unga dog ah pathi sollungaka na oru pet lover. Enaku entha pet um raasi illa😢. Unga dog cute ah irukku. Avan name enna? Avanukku hair kottuma? Ithellam oru shorts la sollungaka pleaseeeee.🙏
Good result dear please share saree pre pleating and folding vlog ❤
Abi neenga nalla irukengala? Nanga nala irukom. Intha week unga video paaka konjam late ayiduchu. Abi oru chinna correction, daily water 3 to 4 litres enough. 20kg weight per 1 litre water sariya irukum. More than water na namma bodyla kidney dilation kaga romba kastapadum. After days problema neraya varum. Athey mathiri sugar vs nattu sarkkarai is same . Sugar alavu onee than. If you don't mine Abi. Neenga sugar ah vidanum apdi nenacha konjam konjam ah less pannitu vaanga sariya poidum. All the best Abi👍💯. You inspiration to me. I like you💗
Now am feeding my 5 month baby.... Naa... Intha diet ahh panalama... . sis ...
Hi sis I'm new subscriber Unga video's super romba enjoy panni parppen Unga voice super 👌
Your thoughts on food is right sis, we should eat whole spinach to increase hemoglobin sis.... Useful information
But you carefully didnt share the exercise . In one video, you were boasting of all it ...
How consiously you mislead all your followers
Na exercise Pannunatha tha solla mudiyum madam, followers'a enna mislead pannuna..Ethachum pannatha exercise Pannunatha sonnatha mislead pannurathu
Nice Weight loss journey 👍
Super sister
Unga delivery enga sis which hospital sis
Unga garden tour ella plant kaattunga
Dont add milk with dates . Calcium will not allow iron absorption
Hi sis.. I need a food preparation of Mithu kutti. Bcz I have 2 yrs old baby he can't take food properly so if u share ur experience & recipes abt Mithu kutti.. still I m feeding. How to stop mother feed
Akka sunday shorts yen podalle,,,,,😞what happen akka r u feeling well????
Nice akka super akka love you ❤❤❤💐💐👨👩👧👦❤❤❤❤❤🥰
Akka ena soap use panringa and unga skin care podunga
Pls give some tips for cleaning windows and doors
Thank you for your weight loss journey story❤ akka very useful weight loss tips I tried😊 background music my favourite song 🎧 beautiful melody song 🎵🎵