Harvard Medical video: What it takes to be happy

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 56

  • @madeleinedeburgh7016
    @madeleinedeburgh7016 2 роки тому +1

    Dr. Siegel has a kind, positive energy

  • @Coffeevaccine
    @Coffeevaccine 13 років тому +1

    I am mesmerized by Dr. Siegel's eyes - kind, sincere eyes.

  • @Carolinwhatuodinbout
    @Carolinwhatuodinbout 11 років тому +3

    His voice is calming

  • @darkelf456
    @darkelf456 13 років тому

    @monkimind What he meant at 1:21 was that it's not ingrained in us to be happy in general. At 3:21, he was saying that our level of happiness is determined by a genetic set point. That level of happiness may not be what you'd generally call "happy," and it's different for every person.
    Hope that clears up some confusion.

  • @kyleoremus1300
    @kyleoremus1300 11 років тому +2

    Thank you for sharing, great talk/Positive Psychology.

  • @NZ.YouTube
    @NZ.YouTube 8 років тому +1

    Interesting. The idea of happiness seems to be strongly related with the idea of "positive process" and not the one of "state". That's food for thought.

  • @shriswamiramanand
    @shriswamiramanand 13 років тому +2

    What makes us happy?
    1. Virtues
    2. appreciation
    3. living in moment-- smell the rose
    4. Engagement/Flow--- being in the zone-- doing for the sake of doing..
    5. living the life that is meaningful
    mindfulness--- technology --- awareness of present experience with acceptance

  • @gilosan100
    @gilosan100 11 років тому +20

    how can i be happy when only one of my ears gets the wisdom?

    • @nameno5430
      @nameno5430 6 років тому +1

      zalgo 😂 I thought it’s my headphone’s problem until i see your comment 😂

    • @QuantPhilosopher89
      @QuantPhilosopher89 6 років тому +1

      By realizing that it could be worse if you had no audio at all.

    • @archiethecomic
      @archiethecomic 5 років тому

      This is a hilarious comment. X'D hahaha

  • @Jhanawind
    @Jhanawind 8 років тому +4

    Interesting! Now I understand why I love so much nature is because makes me so happy:)

  • @ericsurf6
    @ericsurf6 12 років тому +1

    His mustache makes me happy!

  • @fernandolopezsoria2668
    @fernandolopezsoria2668 9 років тому

    ive a question if you are happy first then success come? or material success (becoming rich, etc) has nothing to do with positive psycollogy or happines?

  • @prasadbhuvanagiri1
    @prasadbhuvanagiri1 11 років тому +3

    This is essence of Buddhism, along with feeling mitha bhavana will help to be happy

  • @mattypantsful
    @mattypantsful 12 років тому

    what a happy fella

  • @TheBestGuitarSoloEVR
    @TheBestGuitarSoloEVR 14 років тому

    This guys the howard stern of psychology

  • @specter290
    @specter290 14 років тому

    what makes ones happy is expanding once comfort zone.
    just do it tm

  • @monkimind
    @monkimind 13 років тому

    Initially he states that we may not have an ingrained propensity for happiness (1:21)
    However later he says that our propensity for happiness is somewhat hardwired (3:21)
    He needs to make up his mind before I can take him seriously.

  • @megan2white
    @megan2white 15 років тому

    brilliant interview with great quetions! that's the kind of psychologal research results people are longing to hear but never know where to look for. p.s.: of course, he means you should take the stairs instead of the elevator - not the other way round to maintain physical fitness ;)

  • @natalylubimova
    @natalylubimova 10 років тому

    Thank you so much. That's great)

  • @pclose11
    @pclose11 11 років тому

    Very interesting, sometimes the only thing that needs to change is your perspective

  • @yellowblue5498
    @yellowblue5498 11 років тому

    Enabling your right ear to also hear what your left ear is hearing.

  • @shimmeringreflection
    @shimmeringreflection 12 років тому

    If you want to see eyes just like that, look up "Maharishi Mahesh Yogi" on UA-cam. He's living in the light (at least most of the time -- we're all only human after all).

  • @mirotrella
    @mirotrella 11 років тому

    Thanks alot!

  • @ck-one4172
    @ck-one4172 9 років тому

    Wow lots of unhappiness here but guess that why we are here. Just try to take something positive away from the video and leave it at that. A big thanks for the vid :)

  • @InfinityEdge9000
    @InfinityEdge9000 12 років тому +2

    Dopamine makes people happy!

  • @Big.Blink.Investo.Bishhh
    @Big.Blink.Investo.Bishhh 12 років тому

    Interesting. Thank you for sharing :)

  • @luespi2006
    @luespi2006 12 років тому

    awesome really great!

  • @nevko87
    @nevko87 12 років тому

    I was feeling the same thing :)

  • @Tj_Smeejay
    @Tj_Smeejay 11 років тому +2

    Albert! I thought you died Mr. Einstein!

  • @Jesusiloveyou333
    @Jesusiloveyou333 11 років тому +1

    I think that there is a happiness that could sustain us it would be our spiritual life. Happiness is not found through material possessions or through other human beings it has been proven over and over again. Have you noticed everything has its opposite: day and night, left and right, summer and winter, sad and happy, female and male. Ying and Yang its the law of the universe. We must experience both there is no secret to happiness.

  • @jus10nx2
    @jus10nx2 11 років тому

    I like this

  • @psycool666
    @psycool666 13 років тому

    .U can attain a psychological condition of "NO THOUGHT" through meditation, which is nearly impossible ......... but the view of being happy forever is an outsiders view....... cuz the one who is meditating has "NO THOUGHT AT ALL" ... so finally A person in a state of coma is described as "comatose" oh! Im sorry as a "HAPPY PERSON" "Permanently "....

  • @PeaceWithinIslam
    @PeaceWithinIslam 13 років тому

    awesome :)

  • @VTViEt
    @VTViEt 11 років тому

    Now I know what you mean... I was cracking up when I heard he said that LOLOLOL

  • @sweetmay73
    @sweetmay73 12 років тому

    all those droplets of water caressing your body in the morning XD

  • @HariKishore87
    @HariKishore87 12 років тому

    these things ...are already discovered by all the great sages of past dating back to 1000b.c or even back ...in all the great sacred books of almost all religions today.....come to the same point... .the essence is same be it philosophy of any religion or be it the Harvard's scientific study ...its just a different door in to the same "room of happiness/peace..... and that's what makes religion ...which is a step by step manual for self discovery of "that thing" which is already with in us. : )

  • @PkSage89
    @PkSage89 13 років тому

    hy does he look like hes not that old?..

  • @TheHollyking
    @TheHollyking 12 років тому

    you want to find happiness in an indurant manor without haveing to studi 5 years psychology ok just buy a joint and you ill have about 5 hours of happiness trust me

  • @123admini2r
    @123admini2r 11 років тому

    And this video my right eat deaf.

  • @leonardoquaresma3677
    @leonardoquaresma3677 4 роки тому

    Mustage...............................................................kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

  • @psycool666
    @psycool666 13 років тому

    His statements are conflicting!
    Well the " assistant clinical professor of psychology " needs to know that "Happiness is only a temporary feeling" ---
    There is no way we can achieve Happiness for good!! To attain happiness "Permanently "....

  • @kukundrela
    @kukundrela 11 років тому

    yep, the mistake is deliberate :D

  • @pisanghangus
    @pisanghangus 14 років тому

    take the elevators instead of the stairs =.=

  • @RusticWphotography
    @RusticWphotography 11 років тому

    lmao yea

  • @upnext72
    @upnext72 12 років тому

    stop trying to start a religious arguement no1 cares about ur opinion

  • @keetlap
    @keetlap 12 років тому

    this guy does not know what he is talking about, OR he is lying.

  • @TheSinisterPress
    @TheSinisterPress 9 років тому +2

    Incredibly weak video. Science is so far from the real thing. Just do what YOU think makes YOU happy.