Harvard Medical video: What it takes to be happy
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- Опубліковано 14 тра 2009
- Ronald D. Siegel, Psy.D., assistant clinical professor of psychology at Harvard Medical School and editor of Harvard Health Publication's special health report, Positive Psychology, discusses what it takes to be happy. To learn more about Positive Psychology, go to www.health.harvard.edu/pp
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Dr. Siegel has a kind, positive energy
I am mesmerized by Dr. Siegel's eyes - kind, sincere eyes.
how can i be happy when only one of my ears gets the wisdom?
zalgo 😂 I thought it’s my headphone’s problem until i see your comment 😂
By realizing that it could be worse if you had no audio at all.
This is a hilarious comment. X'D hahaha
His mustache makes me happy!
His voice is calming
Thank you for sharing, great talk/Positive Psychology.
Interesting! Now I understand why I love so much nature is because makes me so happy:)
Interesting. The idea of happiness seems to be strongly related with the idea of "positive process" and not the one of "state". That's food for thought.
@monkimind What he meant at 1:21 was that it's not ingrained in us to be happy in general. At 3:21, he was saying that our level of happiness is determined by a genetic set point. That level of happiness may not be what you'd generally call "happy," and it's different for every person.
Hope that clears up some confusion.
what a happy fella
This guys the howard stern of psychology
Thank you so much. That's great)
This is essence of Buddhism, along with feeling mitha bhavana will help to be happy
ive a question if you are happy first then success come? or material success (becoming rich, etc) has nothing to do with positive psycollogy or happines?
Thanks alot!
brilliant interview with great quetions! that's the kind of psychologal research results people are longing to hear but never know where to look for. p.s.: of course, he means you should take the stairs instead of the elevator - not the other way round to maintain physical fitness ;)
Interesting. Thank you for sharing :)
awesome really great!
Wow lots of unhappiness here but guess that why we are here. Just try to take something positive away from the video and leave it at that. A big thanks for the vid :)
what makes ones happy is expanding once comfort zone.
just do it tm
I was feeling the same thing :)
I like this
Very interesting, sometimes the only thing that needs to change is your perspective
Enabling your right ear to also hear what your left ear is hearing.
If you want to see eyes just like that, look up "Maharishi Mahesh Yogi" on UA-cam. He's living in the light (at least most of the time -- we're all only human after all).
What makes us happy?
1. Virtues
2. appreciation
3. living in moment-- smell the rose
4. Engagement/Flow--- being in the zone-- doing for the sake of doing..
5. living the life that is meaningful
mindfulness--- technology --- awareness of present experience with acceptance
awesome :)
Albert! I thought you died Mr. Einstein!
Dopamine makes people happy!
Initially he states that we may not have an ingrained propensity for happiness (1:21)
However later he says that our propensity for happiness is somewhat hardwired (3:21)
He needs to make up his mind before I can take him seriously.
Now I know what you mean... I was cracking up when I heard he said that LOLOLOL
And this video my right eat deaf.
all those droplets of water caressing your body in the morning XD
.U can attain a psychological condition of "NO THOUGHT" through meditation, which is nearly impossible ......... but the view of being happy forever is an outsiders view....... cuz the one who is meditating has "NO THOUGHT AT ALL" ... so finally A person in a state of coma is described as "comatose" oh! Im sorry as a "HAPPY PERSON" "Permanently "....
I think that there is a happiness that could sustain us it would be our spiritual life. Happiness is not found through material possessions or through other human beings it has been proven over and over again. Have you noticed everything has its opposite: day and night, left and right, summer and winter, sad and happy, female and male. Ying and Yang its the law of the universe. We must experience both there is no secret to happiness.
Mustage...............................................................kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
these things ...are already discovered by all the great sages of past dating back to 1000b.c or even back ...in all the great sacred books of almost all religions today.....come to the same point... .the essence is same be it philosophy of any religion or be it the Harvard's scientific study ...its just a different door in to the same "room of happiness/peace..... and that's what makes religion ...which is a step by step manual for self discovery of "that thing" which is already with in us. : )
hy does he look like hes not that old?..
you want to find happiness in an indurant manor without haveing to studi 5 years psychology ok just buy a joint and you ill have about 5 hours of happiness trust me
yep, the mistake is deliberate :D
take the elevators instead of the stairs =.=
His statements are conflicting!
Well the " assistant clinical professor of psychology " needs to know that "Happiness is only a temporary feeling" ---
There is no way we can achieve Happiness for good!! To attain happiness "Permanently "....
lmao yea
stop trying to start a religious arguement no1 cares about ur opinion
this guy does not know what he is talking about, OR he is lying.
Incredibly weak video. Science is so far from the real thing. Just do what YOU think makes YOU happy.