Short Term Method 1. personal study space 2. timer - start from 2hrs timer. follow it nonstop 3. targets/goals/to do - stick on wall 4. do not switch the task. complete it 5. cut distractions - keep them away long term method 1. avoid unhealthy/junk food 2. sleep cycle - 7 to 8 hrs 3. meditation - 15 to 20 mins 4. relationships - avoid unnecessary friendships 5. dont waste time on phone/avoid phone
Once one of my classmates had asked the same question to our principal that how to avoid distractions sir......He said very beautifully,"LEARN TO SAY NO" 😊🙌
💡 My TIP: Use the Watch Later playlist to reduce distractions from UA-cam videos! 📺✨ And for shorts? Just skip them altogether! ❌👀Sahi bol raha hu, this is super helpful! 🙌 It has reduced my screen time from 6 hours to just 1 hour! ⏳💪
tip from me start timer when you study and pause it when you take break and see how many hrs you study effectively and then try to improve it daily .. this is like a game where you compete yourself and with such mindset distraction can be easily avoided .. take screenshot of effictive study and screentime of your phone and send it to your self in wp or tg and see your progress every week
I requset the management ki hume distraction ko avoid krna h , na ki aur distraction ko lena h. Ye baat koi aur bolta to hopefully hum motivate ho jate But......💀
people when say truth... it yields somewhere safe... its weird how many find the bio teacher in this vid distracting... grow up guys, she is our sister prepping us for a better change in lifestyle! And mam... i think honesty is the best policy... you should've atleast mentioned who inspired or rather, who gave you the "EXACT" point-to-point ideas or parameters for you to make this video... atleast a credit, to that iitan who did the real 'experimentation' would've been a safer way to help others in this world... thank you so much for the video!
AS A GIRL I WANT TO SAY THAT KI BHAI YOU PEOPLE ARE SHOWING WHAT AFTER COMMENTING ABOUT MAM THAT SHE IS BEAUTIFUL AND DISTRACTION AND ALLL WHAT IS THIS GUYS SHE IS A TEACHER YOU CANT DO LIKE THAT . RESPECT HER 🫡🙃 . Guys there is a guy who is saying that he can’t see a bad comment who is adar shpal so bhai ek bar Akash Yadav ka comment dekh he is saying that mam mann kr raha hai aapse bio padhlu but mai jee ka hun . I want to ask you is it not a bad comment ??? And if it is not then what if someone say this to your sister . Your sister is sister and others are ?? . Behave guys 😕
Mam ko toh bahut khushi ho rahi hogi mene in logo ke liye video banayi itna research kr aur result pta chalta hain ki mam hi distraction hain Wah wah BTW jo bacche p@rn mein fase hain yaad rakho ki koi bhi rapest ke birth se kundali mein nhi likha rehta hain ki yeh bada hokr kisi ka rape karega , woh uski habits hoti hain jo aisa kr wati Kabhi tumari bhi ladki hogi , agar chahte ho ki ushe koi galat Nazar se na dekhe toh pehle khud ko badlo Aankhe dil ka aaina hoti hain jo kabhi kabhi apni hrkate dikhai hi deti hain Kisi ladki ka rape hota hain toh bura lgta hain but kabhi yeh socha hain ki mein jo dekh raha hoon woho mujse bhi kabhi yeh kra sakta hain Bht si chize smjh nhi ayegi mere comment mein pr samjhne ka try karna Yaad rakho aap jo roz kr rahe hain ek din woh ekkatha hokr tumare upr hi ayega
Po*n dekhna is normal for teenagers it's good for pressure decrease from students and many other but addiction is bad there is a big difference between them
@@kunalshukla8687chal bevkoof kahi ke, dharm allow nahi karta aur doctor gaye is maamle me tel lene pressure decrease karna hai to mandir chala ja naam jap karle, moorkh kahi ka!
Bhai tere jaise hi chomu bache hote h jo bachpan mei dekhte the na ki ek uncle aake ek chote bache to vhocolate diya to wo bach unke piche chala gya wo tere jaise hi log hote h Dekhte to hm exercises ke bhi video dekhte h kaunsa kdne lagte h To p@rn ya kuch aur dekh liya to jaruri thori h ki wohi karenge baad mei Gyan dene se phle soch kr bola karo ki jo bol rhe ho wo sb pr applicable bhi h ki nhi aur agar gyan dene ka shauk h to unka name tag krke do aise publically mei mat baato gyan jada
Is parishram reloaded some new batch? Can you please tell me when this batch is starting? I am in search of a new physics wallah batch. Please please tell me I’m in very need of it please 🙏
@@MedhreCraft yeah it's starting on 14th of October and complete class 12th board syllabus will be completed... I will also study maths from that batch
Jiss kisko ko kisi bhi mam ko dekh ke distraction hota hai to 1st distraction tumhe apni maa aur behen ko dekh ke hota hoga.. bro respect karo all mam ki because ur mother and sister is also ur 1st teacher .. Agr mam ko dekh ke distraction hota hai to 1st step tumhe apni mother and sister ko avoids krna chahiye. . aur apne father ke samne bola chahiye. . Every mam is just like ur mother and sister
GYAN LELO TUMHARE JAISE LOGO NE HI SAMAJ KO KHARAB KAR RAKHA HH .... BETA KUCH NHI HOGA TERE SE ZINDAGI ME ABHI SOCH KE DEKH TERE GHAR ME AGAR TERI BEHEN TUJHE SAMJHAYE TOH BHI YE HI SOCHEGA OR AGAR ISKA ANSWER HA HH TOH TERE SE BADA RAKSHSH OR KOI HO HI NHI SAKTA
Mam how to stop overthinking m padne jati thodi Der padhti hu fir kbhi past or kbhi future ka bare m soche lgti hu mam pls kuch bta do ye 9th class s start hua and now I am in 11 class it increasing day by day what I do mamm...??
Parishram 2.0 2025: physicswallah.onelink.me/ZAZB/kjs5046w
Uday 2.0 2025: physicswallah.onelink.me/ZAZB/xtkhpt2c
Distraction nahi Chemistry subject hi Aisa hai😅
Love you mam😍😍😍😍😍
@@TUSHARKORAKEbhai 3+😅😅
Distraction to tum hi ho 😢😢
1st point very imp I say also
Distraction is talking about Distraction 😍
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gajab
🤭
distraction is talking about to avoid distraction 💀💀💀💀
Edit:- shyad mai akela nhi hu....😊😊 sbko distraction hai ma'am se ....
💯
Grow up
🌚💀 Right
@@Amitmishra-ql9qybada toh kuchh aur ho ra hai 😢
Tharki sale , apne mummy ko bhi aise hi bolta hai , respect teacher 😑
When both distraction and motivation are coming from the same place....🌚🌚
agreed
grow up
Itna bhi sach nhin bolna rahta h
yeah
@@Anonymous82819 you too
Too much distractions🫂
Aree big fan bhaiya ❤
10 ki yaad aayegi 😢
lol
How can I start your 75 days book from october bahiya?!
Padhle on top😊
Hmmm, Seems like a Hindi Translation of my video lmao
Bhai sab apse jalte hein quantum project bhaiyaa
Ji bhaiya 💔🙂
Tharun bhaiya don't worry... We love you as much alakh sir ❤
Yeah sir
Yea bhaiya
1st step avoid this beautiful teacher first 😅❤
SHE IS LIKE DISTRACTIONS😢😢
Bhai mai toh in hi ma'am ko dekh kar distracted hua
Bhaag saala
Yes bro 😅😅. I also distracted by her 😅😅...
@@isaac_tv_yt yes bro... That's why I commenting 😜
Alakh Sir be like:-
Marenge bhi hum bachayenge bhi hum..
Dark
Very dark💀
🌊
💀☠️
🌑💀💀
Mai to yaha distraction khatam krne aaya tha lekin aapko dekh to aur distract ho gya ❤❤❤
no. 0 reason you will be doing nothing in ur silly lil useless,ignored life.. having this mindset
Yes @@mish-r4e
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Sahi bol rahe I am a railway aspirants but madam ko dekh ke neet jee ke madam ke 3 aur videos dekh liya.
Bhai mai distract hone ICSE se NCERT wala dheek ne aaya hu
guys ese hi distract hote rho aur competetion kam krte rho💀💀
Hehe 💀💀
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Tu bhi... isse accha to class 11 ke kisi chapter ko revise krleta
अब NCERT Wallah सबसे ज्यादा सर्च और वायरल होगा।
maam jo aagaiye hai
I am a jee aspirant but cant stop myself from watching the video
(She is my distraction)
To youtube kisne khola tha phele tune ya mam ne Teachers ko bolne se phele apni MAA ke upar comment kar taab bol samja pagal BKL
What a mentality you all have
Same mai bhi jee aspirants hu
@@Rajwantsishya Mai to aspirant hi nhi hu fir bhi dekh rhw hu
Same
Yes Mam, i will give my 100% to avoid distractions 😊
Means You are gonna avoid mam
@@imDaksh08 🤔 but Mam is awesome.
@@UnitedMuslims_786 osm not she everything❤
Distraction is defining herself in a beautiful way 😜
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NCERT wallah ❌ Tharun speaks hindi version ✅
Short Term Method
1. personal study space
2. timer - start from 2hrs timer. follow it nonstop
3. targets/goals/to do - stick on wall
4. do not switch the task. complete it
5. cut distractions - keep them away
long term method
1. avoid unhealthy/junk food
2. sleep cycle - 7 to 8 hrs
3. meditation - 15 to 20 mins
4. relationships - avoid unnecessary friendships
5. dont waste time on phone/avoid phone
thanks bro ab me video band kar raha hu
My personal opinion:
Change number 4 to "Switch friends with rivals"
Long terme everything ok but last wala kaise karu
bhai koi he jisne video pe focus kiya XD
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Mam hi itni cute hai ....😊
Distraction to yahi ho jata hai.....🙃
Cute aur khubsurat bhi 😁😁
@@dangerbhai9519 hdd hai bhai , na jane kesi parenting hui h tum logo ki
@@geegachedbhai geega Chad tu hai hum nhi 🥲
@@KC-MRITYUNJAY ironical name hai vo
not giga chad , i wrote it as "geega ched"
@@geegached Dekh bhai ab mam cute h ye to fact h aur compliment krna kabse kharab parenting hone lagi 😑
Best tip : If you want to avoid distractions watch this video with closed eyes👍🏻
bro fr fr
bhai yaee hi umeed thi there see
Bhai sachme mam bahut sundaer h
its not necessary , its the fault of your highly sexualised brain (mind ) .......
Kyun bhai ?
Bilkul focus hona necessary hai.❤😊😊
Thanks ma'am for these mind-blowing tips.
SO REALISTIC TIPS! 5:32
👌👌👌👌👌👌🙏🙏🙏🙏
Once one of my classmates had asked the same question to our principal that how to avoid distractions sir......He said very beautifully,"LEARN TO SAY NO" 😊🙌
Started saying no to study🗿
💡 My TIP: Use the Watch Later playlist to reduce distractions from UA-cam videos! 📺✨ And for shorts? Just skip them altogether! ❌👀Sahi bol raha hu, this is super helpful! 🙌 It has reduced my screen time from 6 hours to just 1 hour! ⏳💪
Sabse bade distraction to ye ma'am hai ❤ so 😊😊😊
@@AyushSundaram223 bhai Sirius mat Lee ye bas majak tha 🫸👋👋
Shi me ☺️☺️
Control bhai
@@Poetmiss_sara ji bhen
@@Poetmiss_sara ok devi ji ☺️
And also first time chat with girl
Sabse badi distraction to mam aap ho 1:57 😌
'Let me tell you' was constant...By the way superb mam and harsh truth... Thank you thank you very much mam 👍
At timeline 11:44 of this video structure of dopamine is wrong.😊😊
simple answer.. early to bed and early to rise and use social media only once in a day like me at night 😊
Vah vah ,vah vah
nah didn't work (I dont use social and have a good sleep schedule)
@@TubebotGaming So it may be because your basics are not clear..
AHA HA WAWAH WAAH WAHHHHHH
@@user-nabh are nhi bro ... samaj me toh sab kuch aata hai ... sayad phycologial issue h
POV 👉 Disstraction is talking about Distraction 👈
DARK 💀💀
exactly what i was thinking
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who is the Editor bro Gajab ekdam next level
Tharun speaks copy hai
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Mam mera sabse badha distraction toh app hi hoo ... 💗💗🔥🔥
🤦♂️
Abhi tak ka sabse best guidance Mila yaha se mujhe you are very best motivational..❤❤.❤❤
tip from me start timer when you study and pause it when you take break and see how many hrs you study effectively and then try to improve it daily .. this is like a game where you compete yourself and with such mindset distraction can be easily avoided .. take screenshot of effictive study and screentime of your phone and send it to your self in wp or tg and see your progress every week
Acha khasa padh rha tha
Distract krdiya🥲
Distract Kar diya 🥲
🌚
Fax
To youtube kisne khola tha phele tune ya mam ne Teachers ko bolne se phele apni MAA ke upar comment kar taab bol samja pagal BKL
Fr
Distraction aapke jaisa ho distract hona kabool h mujhe ❤
Sharm kar lo bhaiyo thodi to teacher ko dekh kar tumhe distractions ho raha hai to sharm aani chahiye
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Really😢😮
@@sabihaperweenx-a4865 what really 😒
1. Personal Space
2. Set Timer
3.Make Todo List of Everyday targets.
4.Priority to important tasks
5. Avoid all distractions
I give respect to all teachers. My goal is IIT DELHI so i am ignoring distraction...
I requset the management ki hume distraction ko avoid krna h , na ki aur distraction ko lena h. Ye baat koi aur bolta to hopefully hum motivate ho jate But......💀
Short tasks toh kr hi rha tha but ab long ki baari 🔥🔥💯
MOST HELPFUL VIDEO ON UA-cam. FROM TODAY ONWARDS I FOLLOW ALL THE INSTRUCTIONS THANKS MAM❤
yaar kash aesi beautiful teacher hame college me padane aaye padane me maza hee aa jayega 😍😍😍😍😍😍😍🥰🥰🥰🥰🥰😋😋😋😋😉😉😉😉😉😉
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pahli baar kisi ka motivation dil pe lga hai
vrna sb upar se nikal jata tha 🥰
I feel that am doing very good in my life cuz I follow most of the things shared by mam...
Yes mam, I will complete the task. Thank you mam for making such a good video. Love you mam. ❤😢😢😢
Mam your tips is super and no. 1 tips for feel better a day
Mera Distraction to aap to mam❤ aapko dekhkar district ho jata hoon main 😍 How beautiful 😅
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Ap teacher ki jarurat hei all youth students ❤🎉
Alakay Sir ne av sbse bada distraction you tube pe laya hai😊😊😊😊
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Mee tooo 1 year se meditation kar rahii hu... ☺️☺️... Thanku mam 🙏🙏🙏🙏🙏🙏❤️
Motivation ❌ Distraction ✔️
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Explained in a very friendly way.. thumbs-up
people when say truth... it yields somewhere safe...
its weird how many find the bio teacher in this vid distracting... grow up guys, she is our sister prepping us for a better change in lifestyle!
And mam... i think honesty is the best policy... you should've atleast mentioned who inspired or rather, who gave you the "EXACT" point-to-point ideas or parameters for you to make this video... atleast a credit, to that iitan who did the real 'experimentation' would've been a safer way to help others in this world...
thank you so much for the video!
Thank you mam❤️❤️ love from lakshya jee 1.0
9:25 cutest moment
Thanks ma'am 🌸💗🌸🌸💗💗💗
SURE MAM, I WILL DEFINATELY FOLLOW THIS AND THNKS A LOT FOR THIS FANTASTIC VIDEO. ❤❤
"Great Video for Aspirants😇.Thank you"
02:15 video start......❤❤
AS A GIRL I WANT TO SAY THAT KI BHAI YOU PEOPLE ARE SHOWING WHAT AFTER COMMENTING ABOUT MAM THAT SHE IS BEAUTIFUL AND DISTRACTION AND ALLL WHAT IS THIS GUYS SHE IS A TEACHER YOU CANT DO LIKE THAT . RESPECT HER 🫡🙃 . Guys there is a guy who is saying that he can’t see a bad comment who is adar shpal so bhai ek bar Akash Yadav ka comment dekh he is saying that mam mann kr raha hai aapse bio padhlu but mai jee ka hun . I want to ask you is it not a bad comment ??? And if it is not then what if someone say this to your sister . Your sister is sister and others are ?? . Behave guys 😕
Praising fir Beauty is wrong?
I can't see a bad comment there..they all r Just praising the Beauty
@@adarshpal3890 @akashyadavc4t ka comment dekh bhai fir bolna
@@adarshpal3890 seee the comment of Akash Yadav and then say ..!
Whatever you said is correct sister, we must respect our teachers and sisters
@@adarshpal3890 praising for beauty is not wrong but we should stay in some limit as they are our teachers
Distractions ase h ki agar ma'am bhi Jaan jaaye toh khud hi depression mein chali jaaye 😢😅
जब distraction खुद ही इतना distracted हो तो distraction होना लाज़िमी है।
L❤O❤V❤E...
Cracked medical , stopped practicing, started teaching. Not everyone's cup of tea. Yes she is beautiful but don't sexualize her , respect for mam 😌🖤
1st step avoid this mam... Because she is the beautiful distraction
Agr tumhe aisa lgta hai to 1st step avoid ur mother and sister
Right ❤
@@Lakshyajee3.0-mv3bxmother and sister se relation alag hota hai naturally chah kar bhi aap waise nahi soch sakte . Kid 🚸
@@Filmventure07 riyal
@@Pseudo_boy you mean real??
Mam bakiyo pe dhyan Mt do thanks for this session mai jarur follow karunga
Mam ko toh bahut khushi ho rahi hogi mene in logo ke liye video banayi itna research kr aur result pta chalta hain ki mam hi distraction hain
Wah wah
BTW jo bacche p@rn mein fase hain yaad rakho ki koi bhi rapest ke birth se kundali mein nhi likha rehta hain ki yeh bada hokr kisi ka rape karega , woh uski habits hoti hain jo aisa kr wati
Kabhi tumari bhi ladki hogi , agar chahte ho ki ushe koi galat Nazar se na dekhe toh pehle khud ko badlo
Aankhe dil ka aaina hoti hain jo kabhi kabhi apni hrkate dikhai hi deti hain
Kisi ladki ka rape hota hain toh bura lgta hain but kabhi yeh socha hain ki mein jo dekh raha hoon woho mujse bhi kabhi yeh kra sakta hain
Bht si chize smjh nhi ayegi mere comment mein pr samjhne ka try karna
Yaad rakho aap jo roz kr rahe hain ek din woh ekkatha hokr tumare upr hi ayega
Po*n dekhna is normal for teenagers it's good for pressure decrease from students and many other but addiction is bad there is a big difference between them
@@kunalshukla8687chal bevkoof kahi ke, dharm allow nahi karta aur doctor gaye is maamle me tel lene pressure decrease karna hai to mandir chala ja naam jap karle, moorkh kahi ka!
@@kunalshukla8687bahut bada moorkh hai tu sahi me!
Bro considering a women beautiful isn't bad that doesn't mean you're considering her beauty in wrong way
Calm down
Bhai tere jaise hi chomu bache hote h jo bachpan mei dekhte the na ki ek uncle aake ek chote bache to vhocolate diya to wo bach unke piche chala gya wo tere jaise hi log hote h
Dekhte to hm exercises ke bhi video dekhte h kaunsa kdne lagte h
To p@rn ya kuch aur dekh liya to jaruri thori h ki wohi karenge baad mei
Gyan dene se phle soch kr bola karo ki jo bol rhe ho wo sb pr applicable bhi h ki nhi aur agar gyan dene ka shauk h to unka name tag krke do aise publically mei mat baato gyan jada
Mai Aaj se sre steps follow karu ga
Jai Hind mam 🫡🇮🇳
Yes Parishram reloaded is coming❤❤. 😊 Ab padhunga Maths
Please reveal the faculties soon
Is parishram reloaded some new batch? Can you please tell me when this batch is starting? I am in search of a new physics wallah batch. Please please tell me I’m in very need of it please 🙏
@@MedhreCraft yeah it's starting on 14th of October and complete class 12th board syllabus will be completed... I will also study maths from that batch
@@ShashankShekhar-ou1mw thank you very much for the reply
24 hour destruction = 10 min meditation.
Tharun anna style video 🖤
seems like the same editor.
Pura ka pura copy kar lia 🤡
Jiss kisko ko kisi bhi mam ko dekh ke distraction hota hai to 1st distraction tumhe apni maa aur behen ko dekh ke hota hoga.. bro respect karo all mam ki because ur mother and sister is also ur 1st teacher .. Agr mam ko dekh ke distraction hota hai to 1st step tumhe apni mother and sister ko avoids krna chahiye. . aur apne father ke samne bola chahiye. . Every mam is just like ur mother and sister
mutthi marne ke baad mera dost gyan deta hua
Average bitchless guy whole day
Reason of distraction is only YOU and You...your hottness distract the student ❤❤❤
I am facing distraction. This is clearly justified as I am watching this video
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Mam mai jitna padhai se distracte nhi hua jitna ki aap se❤😉
Mam content and editing Wow❤
Super ❤
Ma'am I will follow all the tips after my half yearly exams .
Depression, anxiety, low self-esteem, not good in socialist, lonely and overthingking this all are i have and it's killing me!!
Padh raha tha pr , ye thumbnail dekha toh distract ho gya 1:09
Distraction dur nahi huaa but aapko dekhakar distraction bad gaya 😮😢😢😢
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Mam App ko Dekh k To jayada Distraction Hoo raha hai
Because of your Beauty❤
My biggest distraction is you ma'am😍😍😅😅
Mam mai to distraction dur krne aaya tha, pyar m kaise pad gya
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Ye video toh distraction na ho is liye tha. Mera distraction toh aur bad gaya😢
Sabse Bada Distraction Tho Aap He Jo Ma'am ❤😘
Don't blame the DISTRACTION,improve your FOCUS
SORRY MA'AM HAMSE BHUUL HOGAI HAME ESA NAHI LIKHNA CHAIYE THA SORRY TO ALL Guys .
GYAN LELO TUMHARE JAISE LOGO NE HI SAMAJ KO KHARAB KAR RAKHA HH ....
BETA KUCH NHI HOGA TERE SE ZINDAGI ME
ABHI SOCH KE DEKH TERE GHAR ME AGAR TERI BEHEN TUJHE SAMJHAYE TOH BHI YE HI SOCHEGA
OR AGAR ISKA ANSWER HA HH TOH TERE SE BADA RAKSHSH OR KOI HO HI NHI SAKTA
Then u also distract .. When u see ur mom and sister
@@unityofrajputs23 sahi jaabab diye ho100% correct
@@unityofrajputs23 oo gyani baba take it as humour u kiddo
@@maahirahmad8889 riyal
Wo m soch rha tha Biology padhlu apse
👉🏻👈🏻
(Pr m to jee wala hu)
Us 😭
I am also jee aspirant
Us bhai
Editing style of editing God, Mr tharun
You are my distractions ....
Please go heaven....
Kishi vi time ap ka chori ho sakte hay
And I wouldn't be too surprised if I was the thief.
tip- you can buy jio button mobile phone if you have pc or lappy u can use it and will not be addictive as it has small screen
Love from parishram 2025
Mam how to stop overthinking m padne jati thodi Der padhti hu fir kbhi past or kbhi future ka bare m soche lgti hu mam pls kuch bta do ye 9th class s start hua and now I am in 11 class it increasing day by day what I do mamm...??
distract toh aapne kar diya mam
edit-lodo meri moral policing kyu kar rahe ho
Tu distract nahi disturb hai 😊
@@Hecker-Aizen okay bhai
samay bhai mam ko to chodo..
Noughty ho rha h 🌚
Bhai itna single hogya ki mam par try kar raha hai
Sweet heart you yourself is distraction , you are soo beautiful
Like this comment to remember this video again again to keep motivated 🥲
When distraction talk about distraction 💀
Fr
Itne sundar teacher honge to padhai me distraction to hoga hi 😅
Tharun bhaiya ke liye ek ❤
I will do my best for having my life tension free and making myself feel like i am in heaven ❤ my words are not my words but the truth of my heart
The thumbnail is one of the best sources of distraction.
Ncert wallah ❌
Tharun speaks Hindi ✅