Best Ab Workouts at Home | Ellen Tibaldi

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WORKOUT
Lying Leg Raises x 10
Leg in & out x 10 plus 10 second hold at bottom
Plank x 30sec
Twists x 20
V-Ups bent legs x 10
Repeat at least 3 times and feel the burn tomorrow!
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[@AlphaCoreFitness]

damn... youve making a ton of progress.. Keep grinding!!!

[@anneliesegray8294]

This is so good Ellie xx

[@ellentibaldi]

+Anneliese Gray Thanks so much!