Structured training. 6 week update: ftp, watt/kg, TrainerRoad, indoor cycling

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  • Опубліковано 10 вер 2024

КОМЕНТАРІ • 10

  • @gohumberto
    @gohumberto Місяць тому

    I've done Ramp Test and 20 Min FTP tests (never done a 60 min test). The ramp tests are tough. The 20 minute tests are as near to death as I ever want to get.
    I imagine the 60 minute test would be actual death.

  • @richardjacoby7812
    @richardjacoby7812 6 місяців тому

    Another Great video and I learned a lot and also found it motivating. :)

  • @benediktk.2475
    @benediktk.2475 6 місяців тому

    What powermeter option did you order?
    Greetings from Germany! Love your channel i stumbled upon it after I purchased a second hand Cutty Grx600 2020 and started dreaming of riding something epic like the tour divide.

    • @DirtyTeethMTB
      @DirtyTeethMTB  6 місяців тому

      Thanks for your kind words and congrats on the Cutthroat!! It’ll serve you well on the Tour Divide 🙌 - I got a stages crank arm for my cutty - ride on!

  • @KevinJones-iz6ny
    @KevinJones-iz6ny 6 місяців тому

    Are you riding SnF this year? That's one of my goals, I've ridden basically the Ketchum to Boise section but not the rest. Also hoping to ride part of the Tour divide route, Canadian border to Idaho section in June!

    • @DirtyTeethMTB
      @DirtyTeethMTB  6 місяців тому +1

      Ketchum to Boise is the hardest part, nice job 🙌 I may do SnF if stuff lines up… have a blast on the divide- Montana to Idaho is a fantastic section!!

  • @JulAlxAU
    @JulAlxAU 27 днів тому

    What’s the worst case scenario if your FTP is overestimated? You will end up suffering through the next training sessions. That’s all! If you manage to hold up, you will come out the other side stronger. And it’s not like your FTP is overestimated by a significant amount; just a couple of watts if you do it standing. Too much obsession in the community man.

    • @DirtyTeethMTB
      @DirtyTeethMTB  18 днів тому

      Thanks for watching and sharing - ride on!