Simeonpanda Most people don't realize how long of a process it is making "Good" content for UA-cam, keep it up, you even inspired me to start my own fitness channel, keep going.
I really liked the video. It was nice to see the demonstrations before the workout. I think adding a sound to let you know when to rest would make this something I would pay for.
I am about 40 lbs over weight! I am 5'10! I enjoyed this workout! I will be getting your video! I want all of my weight to be gone by April! As my son say!!! Let"s Do This!!!!
I like your exercises because i can make it all ;) everybody showing abs trainings very advance mode. Most peoples couldt do that. Thank you man from Turkey
Tnks idol for giving the proper to excercise ilove it im following your step and feel the target its hard for me becouse im PWD PERSON but idid it im very inspired may GOD BLESS U ALWAYS AND YOUR FAMILY
Hey Simeon, love your videos, but can you add sound ques between workout time and rest time? So we can focus on the exercising without having to look at the screen. Thanks!
I appreciate the content for sure but bro your body is anatomically correct for your structure. Clean movements and what looks like constant tension. Much fucking respect ✊
Hello sir, just wanted to say that I really enjoy your videos. I'm from the Detroit, Michigan area. former police officer and heavy weight boxer. I've turned on alot of people i know to your channel, very positive and uplifting. Keep up the good work man, If your ever in the Michigan area, and would like some protection service, please let me know.
Trying to learn what I need to do to earn abs but distracted by this fine ass specimen of a man! This is suppose to be helping me not raising my damn blood pressure! 😝 lol Thanks for the great content!
Thank you for all your awesome videos....is there any muscle toning exercises you recommend for bad knee folk like myself? 😀😁 squats are a muddafu**@ for me and leg presses buckle my knees.
Simeon panda I like the way you do your exercice, but about me I can't do they like you, because I don't find more power and résistance. Tell me what's kind of protein for buy for become more power?
Well…I have been doing your Beginners V1 workout 4-5 times a week for about 3 months and I felt like I was ready for a step up. But this is a bit more than a step. 5s moves put a lot of strain on my lower back so I’m out. PLEASE make an ABS V1.5 😩
Do a video on CBD oil and market displaying hemp instead of actual CBD. display some benefits and drawbacks if you can!! Please do recommend any CBDs out there too. Really would be a great video.
Simeonpanda Most people don't realize how long of a process it is making "Good" content for UA-cam, keep it up, you even inspired me to start my own fitness channel, keep going.
Ian Chumba Fitness thenks
Hai .. aku Mr.Roy ... You black sexy ..big black
Good for you make your dream😀👍
Hi ... Mr.Roy .... You muscles sexy ... big black....
The amount of information and efforts you put in. Much respect brother
simeon is the best fitness youtuber hands down...never seen any other youtuber make multiple in depth videos that target specific muscle groups.
Why do I have a permanent smile on my face while watching this video! Great job, you make it look so easy. Thank you.
Call me now
I really liked the video. It was nice to see the demonstrations before the workout. I think adding a sound to let you know when to rest would make this something I would pay for.
🇹🇿Heloow habari.. I'm from Tanzania enjoying this exercises... Thanks Mr. Panda for your training..🇹🇿
A definite step up from the other beginner video. Great job - thank you :)
Wow simple n easy to follow ..Good job MEN
This is a really "affordable" one for the newbs...We owe you for this kinda education.Solid one bruv
I know it's going to be hardcore man going to be solid. I can do this all day
Simeonpanda you keep me motivated every second with your videos, I watch your videos well I'm workingout 💯🙏
Sup bro keep going
thank you so much. i did like ten different workouts of yours and i can already feel the difference
He got Muscles everywhere
Unbelievable beautiful production. Whoever did that is indeed a maestro. Thumbs up.🙏
I am about 40 lbs over weight! I am 5'10! I enjoyed this workout! I will be getting your video! I want all of my weight to be gone by April! As my son say!!! Let"s Do This!!!!
Good
Seated jack knife
Plank towel slides
Plank knee tucks
Bicycle crunches
Flutter kicks
30secs work
30 secs rest
2sets each
2 sets each 👌🏾
Simeon Panda sorry big man😂💪🏻💪🏻
Robbie Morrow sim has got sense of humour bigger than his chest.
I like your exercises because i can make it all ;)
everybody showing abs trainings very advance mode.
Most peoples couldt do that.
Thank you man from Turkey
I love the AB workouts! 💯 Ima post one this weekend 🙌🏽
Good
Great video....these are things I can do on vacation when I'm not able to go to my regular gym.
Find some motivation ! It's all
I wish my chest looked like yours bro much love from Ventura
Tnks idol for giving the proper to excercise
ilove it im following your step and feel the target
its hard for me becouse im PWD PERSON but idid it im very inspired may GOD BLESS U ALWAYS AND YOUR FAMILY
Hey Simeon, love your videos, but can you add sound ques between workout time and rest time? So we can focus on the exercising without having to look at the screen. Thanks!
Yea this is so dumb, can't do the workout.
last week i struggled to do this at his pace and now after a week i do this twice and i find it easy now
You know your doing somthing right when you look like a literal action figure.
@Walonzo.....Haters put in some work
Walonzo Santana what are “riods”?
@Walonzo Santana Haters......put in some work
@@fredwise4454 This guy was exposed by Luimarco like 4 years ago.
@@stevepasquarella823 you should do your research on Lui
The perfect combination between Michael B Jordan and Idris Elba. Consider me Subbed
The general is back!!!!!!
I appreciate the content for sure but bro your body is anatomically correct for your structure. Clean movements and what looks like constant tension. Much fucking respect ✊
Thank you I’ve been trying to get fit a lot nd you help me!😊
Hello sir, just wanted to say that I really enjoy your videos. I'm from the Detroit, Michigan area. former police officer and heavy weight boxer. I've turned on alot of people i know to your channel, very positive and uplifting. Keep up the good work man, If your ever in the Michigan area, and would like some protection service, please let me know.
Keep going man
I’m from Somalia 🇸🇴
Dieting is easy nourishment is hard
Bro simeon you are a pop tart 😀
Very useful exercises!
Thank you so much.
I wish you all the best and keep going from Eritrea 🇪🇷
Trying to learn what I need to do to earn abs but distracted by this fine ass specimen of a man! This is suppose to be helping me not raising my damn blood pressure! 😝 lol Thanks for the great content!
Konscious Kreations hahaha 🤗🤗
You the man bruh bruh . You need to start dropping the links to them instrumentals preferably the one at 8:10 lol
Keep up the good work. Your work out exercises for beginners are very effective. Remain blessed.
Mammamia!!! Mr CHOCOLATE!!!!! just wow!!!! 😘😘😘👍
Simeon you look phenomenal 💯. Amazing physique. Great video.
Workout Starts at 4:24 like if you do everyday
simeon your a legend and create top quality content
I have learnt alot from u....thank u Boss
You’re really help me continue with the same heart love you God bless you
I love the tips on proper form that pop up during the exercises...very helpful. Now, sanitize that mat! haha..
Good technique and good video. Thanks you!
Thank you for all your awesome videos....is there any muscle toning exercises you recommend for bad knee folk like myself? 😀😁 squats are a muddafu**@ for me and leg presses buckle my knees.
Thanks man you are my role model
Oui je fais ¹ quelque chose de bien sage et c'est tout ce qu'il me faut en ressemblant à simeon panda athlétisme papillon despotisme
Thanks Simeon, love it!
Love this one been doing this one for a while heart rate got to 106 not bad
simeon please do an abs workout routine to those who have lower back pain and can't do those workouts !!!!!!
panda panda panda pandaa.... love your work bro ;)
Also those shoes you're wearing in this video, what kind are they? they look pretty kool.
THE BEST!
Hi.... Mr.Roy ... You muscle sexy ... big black .... Video....
Nice! I will do that Monday!
So easy to implement, keep em coming
monster 🔥💪🏾
Hassan Habsaoui yess
Hassan Habsaoui the Biggg 💪🏾💪🏾
Hassan Habsaoui monster
Excellent exercises!!!
Inspiring as always!
may.nem.juned.indiya..lov.u.farbod.u.ar.may.cois
Simeon panda I like the way you do your exercice, but about me I can't do they like you, because I don't find more power and résistance. Tell me what's kind of protein for buy for become more power?
Big up coach💪💪
ur content it's so inspiring.
It's perfect with a follow along just as you wake up, first task of the day completed.
Well…I have been doing your Beginners V1 workout 4-5 times a week for about 3 months and I felt like I was ready for a step up. But this is a bit more than a step. 5s moves put a lot of strain on my lower back so I’m out. PLEASE make an ABS V1.5 😩
Hi bro, what's the reason behind for using a carpet? Is it beneficial to do exercises without using a carpet?
Waw nice from SOMALI 🇸🇴
I like this 👌😍❤
Salma Ruwaaya☝️
Hayee
It really working on me 💪💪
Do a video on CBD oil and market displaying hemp instead of actual CBD. display some benefits and drawbacks if you can!! Please do recommend any CBDs out there too. Really would be a great video.
wyd25s CBD lowers cortisol so it's good for gains
hello simeon panda could you put the list of songs that play while you train please thanks
U So Epic Bro 👏👏💪🏽
I never have the time to do any real exercise cuz of school so doing these before school should be easy
What!!!!school doesn't take up that much time..stop being lazy
Will J shutup because im in year 10 and i revise a lot dont make assumptions. Also im already fit i just wamt to keep in shape
😃Hi simeon I'm swpan Verma from India 🇮🇳I like your video and your workouts .can you give me a best protein supplement and foods.🙂
Very nice sir
Every day follow your video in my home
Amazing workout
can I get same benefits and results from just watching with consistency?
😂😂😂
Hello brother I like your vidéos
From Sénégal bip up and I am not wrapping up to see your vidéo thanks wish you better
hii sir can you tell me diet for lossing the fat ..... Because you tell about the workout and exercize but we need good diet also.....
🙏🙏🙏🙏
This is my daily ab routine. Thanks again!
Dear sir you are a inspiration .if u have some time then tell me for how to loose my belly it's gonna 38 inch
Hi , I am Swarup Khan form INDIA.
Very nice Training Bro.
Quick and easy!
Nice video dude keep positing God bless u
Which Background Music Is This??? Literally Awesome.... Does Anybody Knows ??
have you heard of Shazam?
@@lordtyranus08 Yeah but didn't found this BGM !!
What kind of food i can used to building muscle and burning fat
Im still waiting to know if this routine is Daily or every 2 days like the other workouts
Just to ask, for a normal person how much time to get six pack abs doing this workout every day? Like is it 1-2 months, or more?
I did it
U r wonderful person panda
Good stuff👍🏽
So amazing Exercise
Very good. What about v3?
Excellent workout videos
Hlo sir
Can you tell me
What is good protin for begginer
Simon gardaş yakıyorsun
Super training
ناااااااااااار🔥
Nice brother
Thinks you smieon on information ♥♥
You're such a beautiful man...I wished I was the black mat while you did the towel slides
Im just here for the beats!
Dude.. I had to do a doubletake. Apparently, for you, actions do speak louder than words.
Nice one beast