Night Shift Makkalaee !! | Do watch This |

[@kbalamurugan548]

Very useful message for night shift working people
Thanks you Mam

[@letztalk942]

Night 3.30 A.M க்கு இந்த video பாக்குற me!! 😂

[@mohamedfayazfayaz1996]

Nanum thaa bro

[@ammumalathi1579]

Nanum night shift 2 years completed,oily face acne pimples athigamachi,face black aguthu,weight gain agitey poguthu.

[@RifniMohamed]

Super Doctor sharmika madam.❤

[@sivakamasundariragavan1467]

Thank you madam for your valuable information.

[@sastharagu6084]

Thanks for your support Mam. I will follow the tips.

[@HemaLatha-ji9vi]

Really true about the issues of those who are not using night time to take rest . Thank you mam 🎉

[@vigneshvicky1186]

Thanks for the dedicated video for night shift people like us🥰

[@shaliniponnuraj1529]

Neega sona mathiri enaku obesity vandhurichi mam .... Anta obesity ya kami pana tips solunga mam and neega sona Mari dhan na food follow panura ipa oru two weeks ah mam weight loss ku matum enaku solunga mam night shift users ku

[@ParthiSumi]

Again i have a one problem starting la enakku fever vanthuchu athukku medicine edutha and again left leg ankle arthritis nu solli athukku medicine edutha and again stomach burning and left side pain nu solli check panna ulcer or gastric problem ha erukkanum nu solli athukkum medicine kuduthanga athaiyum edutha but eppo enakku left side chest two weeks ha pain ha erukku and now recent ha morning la erunthu backside hip and rib kku centre like kidney place sudden ha pain erukku mam ethu yathachum periya problem aaguma illa sinna problem thana mam enakku urine yellowish ha pothu mam is that any treatment for this ? Nanum night shift employee tha mam

[@kk-gi9px]

Thank you doctor very good useful tips

[@r.monisha3602]

Hi akka nanum second, night shift akka basic yoga solunga...

[@hisaan9631]

Thanks ji v nice speak and nice information again thanks ji I like it.

[@vignesh2492]

Waiting

[@SoumiyaSoumiya-p3x]

Thank you so much sharmi akka 😊❤❤❤❤❤❤❤❤❤❤❤❤

[@shankarv4854]

Useful information thankyou

[@sindhuranjith7007]

Very tough.. But very useful as well

[@ezhildon9841]

Basic yoga for everyday and night shift sollunga mam

[@revathilakshmi2881]

Lupus pathi sollunga mam , very important, pls waiting for ur vedio please please please

[@kamalilimaka6764]

Hi akka ... Pregnant women தாளிசாதி வடகம் saappidalama?

[@Na_ture19]

Mam yenakku Psoriasis problem irukku na night shift tha pakkuren yenakku yedhachi tips kudunga

[@AzizahAnas..]

😍Hiii,,Sharmika Ma,, i'm Working Night shift Regularly And I Face this problem,,Really U R Tips And Health Benifits Description Needed,, Beautiful Explaination U R Beautiful 🥀💗😊,,Part 2 Really Need For Waiting ...I watch u r Daishy Hospital Videos couple of Days Amazing
Gladfull ,,..💐💐

[@MadhuKumar-xi5iq]

Mam face ku tomato apply pannalama please sollunga

[@revathilakshmi2881]

Lupus disease pathi sollunga

[@sandhyas8817]

Thank you so much akka❤

[@gayathriprakash5749]

Super mam. Thank you

[@jessie_prince]

Super... thankyou 😊

[@oneofthenormalgirlinthewor3496]

Thank you so much ❤❤❤

[@Vijay-pn8no]

rotational shift with 2 hrs travel video podunga

[@KaviyaR-hz9bh]

I am night duty person
Thank you mam

[@xmi1889]

Dr if an Indian goes to US how body will accommodate the timing difference?

[@gvijay6014]

Thank you Mam

[@salomisakthivel1761]

Weight gaining tips sollunga mam

[@akilalifestyle_vlogs779]

Weight gain video poduga

[@Vijay-pn8no]

Akka sendhegam varthu akka summa summa 😢 plz help panunga epdi vela varuthu

[@sindhuranjith7007]

Apo doctors nurses llam night parkale na ena agurathu ma??

[@thenmozhi9560]

Really very useful, I am following intermediate fasting during night shift also it's good one or else I have to change anything? And please suggest yoga poses and can I do yoga after finish my night shift? I am working from 5.30 to 2.30 but not finished in that time mostly it will finish up at 4 or 5 in the morning so please tell me how can I manage

[@sweetysandy2345]

For day shift suggestion pls

[@ManushaRanju]

i m waiting

[@NXTLVLJOGI]

Sotha pallu seri panna cheap aana kaas la enna pannalam nu solluga akka❤

[@billionaire21618]

Best dr

[@asha-l1y]

❤❤❤

[@SindhuSindhusindhudarwin]

Hi mam❤️

[@pugalpugal9392]

Hi

[@ParthiSumi]

Mam ennoda office la 9 to 10.30 kku dinner erukku but neenga 5 to 7 ku kulla oru meal eduthukka sonniya so which one is taken for me mam?

[@aishwaryaaishwarya8646]

Hai mam

[@MiamiBurger-mg7pt]

Mam I do exercise before sleep after ngt shift

[@aishwaryaaishwarya8646]

I am also night shit person

[@nadarmuthuraj6678]

❤

[@nalayiremsubramanian1956]

I am going to start night shift . timing is 3 to night 12.30 pm. I have already doing yogas and exercises everyday. Shall i follow your instructions?

[@SanjyRaj-c5t]

Yenda ithalam oru night shift ah da😢

[@karthicksherly1184]

This is called a Mid/ Mid-night shift.

[@22saisushmas65]

After work gym polam ah ? Illa before work gym polam ah ?

[@MadhuKumar-xi5iq]

Na ipo oru 1 week uh munchiku thakkali thechitu irukan ipdi pandrathu nala ethavuthu side effects iruka nu sollunga please mam.....

[@SanjyRaj-c5t]

Any doctor is not saying if shift is from 6.30 to 4 .30 what should we eat in Morning 4.30? AM?

[@RaviKumar-tv7uu]

❤❤❤,,👌👍👍👍

[@abirami4592]

Hostel irunthu company la night shift poravangalu yathavadhu tips solunga sid

[@gopikapunniyamurthi2417]

Can i cure autoimmune disease?

[@keerthanapriya4967]

Night shift is also essential

[@nadarmuthuraj6678]

Before sleep saptalama

[@MARVELTECHNIC]

Very very very useful mam... I need appointment.... But I'm in Sri Lanka... Can you send WhatsApp number

[@KaviKavi-zk1pg]

Hi Akka