*By focusing on the foundation first (eat right, get enough sleep and exercise) then comes the other parts* 🙏 Like meditation, socializing, having momentum (progress) etc
This is gold! I feel so drained by mid-afternoon and then feel bad for not being my best. I can't wait to put this routine into action. Thank you for clear actionable tools and tips for success.
tips to boost your energy - naturally Control stress. Stress-induced emotions consume huge amounts of energy. ... Lighten your load. One of the main reasons for fatigue is overwork. ... Exercise. Exercise almost guarantees that you'll sleep more soundly. ... Avoid smoking. ... Restrict your sleep. ... Eat for energy. ... Use caffeine to your advantage. ... Limit alcohol.
Hey Brendon, I have been following you for a long time! I loved reading Charged! Your content is always so uplifting and you can really tell you are looking to help as many people as you possibly can. I am an entrepreneur and this year has been the year I took massive action. I just started my youtube channel too and am looking forward to building a community of likeminded individuals who are looking to GENERATE ENERGY and Give Back!
Sir, could you give motivation about communication? because in that present day's youngsters are facing much trouble because of their lack of communication skill.
*By focusing on the foundation first (eat right, get enough sleep and exercise) then comes the other parts* 🙏
Like meditation, socializing, having momentum (progress) etc
This is gold! I feel so drained by mid-afternoon and then feel bad for not being my best. I can't wait to put this routine into action. Thank you for clear actionable tools and tips for success.
We all needed this. Especially on this day.
Thank you for The Energy Coach/Mentor Brendon ❤️
I’m trying this technique! If it gives me more energy AND direction then i’ll be hooked!🙌🏻
I like the energy you give out in all your conversations/talks its very inviting; even watching it from here!! Thank you sir!!
Holly sh...t!!! Pit stops is what we need. Brilliant strategy❤️ Thank you for sharing
I should commit to those pit stops, that's why I'm leaving a comment here, to never forget them.
Thanks for sharing positivity, we need it 🍀.
I really enjoy all your videos. Thank you so much for the practical advice Mr Brendon!
Thanks for helping people Brandon what a guy you are! God bless you!
Thank you very much for this great video ! I feel the energy now !
Thanks, Brendon! This is part of my performance routine now!
Incredible video! I love it! Will try this technique!Thank you for sharing this great content!
tips to boost your energy - naturally
Control stress. Stress-induced emotions consume huge amounts of energy. ...
Lighten your load. One of the main reasons for fatigue is overwork. ...
Exercise. Exercise almost guarantees that you'll sleep more soundly. ...
Avoid smoking. ...
Restrict your sleep. ...
Eat for energy. ...
Use caffeine to your advantage. ...
Limit alcohol.
It actually works. Amazing.... now I leave my desk with more energy :)
Thanks Brendon
Grateful to have found your video
"When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas
This man is a genius. I wanted to join him at online HPX but I've been already working on few other things.
I'm getting so pumped up just by watching it. So much energy in this video. Woohoo! 💪
This man is so amazing💖
Brendan is just awesome
Let's go the chi gong is real
Brilliant!! Thank you Happy Thanksgiving to all of you south of the border ♻️💚🤟
Amazing. Will be taking more pit stops whether I need them or not. Thanks Brendon!
Getting ready for CHPC Cert week on Monday 30th, I CAN'T WAIT!!!!!
Wohoooooo🕺🕺🕺
You're just brilliant Mr.Brendon.
Lots.of.love💕💕💕💕
Hey Brendon, I have been following you for a long time! I loved reading Charged! Your content is always so uplifting and you can really tell you are looking to help as many people as you possibly can. I am an entrepreneur and this year has been the year I took massive action. I just started my youtube channel too and am looking forward to building a community of likeminded individuals who are looking to GENERATE ENERGY and Give Back!
Great video. Really enjoyed. Thank you.
Thank you so much, this is really helpful
You're awesome Brendon!
This has been a game changer for me! Thanks Brendon 😁🤓😍
Get up, move and believe you are the God of your life.....ASCEND THE GLORY WITHIN
Waw! That was powerful! Thanks Brendon I’m ready to destroy the day now thanks Brendon!😁
thank you thank you I LOVE YOU Man
Sir, could you give motivation about communication? because in that present day's youngsters are facing much trouble because of their lack of communication skill.
I did the cupping to my face and it hurts. It did not feel like love. Im not going to do it anymore.
Love it!
2:24 5:09 exercise
You had me at...
~Chi Gong ✨🙏🏽✨~
Awesome advice 👍🏼 Thank you 🙏✌🏽❤️
Good fun, Thanks for the video
Did this happen during covid?
2:24 05:09
This is interesting thank you, though my situation is different. I also don't see myself as a motivational speaker.
How do you handle a boss who keeps on bombarding uou with work?
Great🎉🌻
Until we get the energy back during all this Quarantine maybe it's better to start making money from home. lol :)
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏
I think he forgot the side of the body
no am note happy sorry
Is he serious? A 15 minute break after 45 minutes for 20 years??