I think that an Infrared Sauna is more benefial for those that have got Compromised Immune System, than a Traditional Sauna as it stresses out your Immune System However, I have managed to use a Traditional Sauna in the past to good effect when I'd been exposed to work-place toxins
Yes, also sweating out 20 % toxins is not science. 20 % would mean that per Liter sweat you would sweat out 800 ml of Water and !!200 gramms!!! of toxins. For the Americans, thats about 1/2 pound of toxins per 1/4 gallon of sweat. Maybe if you eat a lot of lead every day.
I have used reputable brand Infared saunas consistently for a year now . Only doing 2-3 x Week 35 min sessions. I don’t notice any side effects other than dehydration or dizziness. Make sure you drink enough water or even have some coconut water after you get your sweat session. Definitely recommend
I'm going to try one tomorrow at a spa. I'll use a bean-stuffed eye mask over my eyes (it conveniently has velcro straps that wrap around the head to stay in place). I found this online: Consider using eye protection if your sauna has a strong near-infrared emitter, as extended exposure might be associated with cataracts.
I chose sauna rooms as the development direction of my career because I hope to bring health to more people. I‘d like share our sauna produce process for you if you need.
Probably best to start slow once or twice a week, drink water before and during and possibly coconut water after, and for pity sake cover your eyes you only get 2 of them and you'll need them to work and drive
I heard the scientists are inventing Plutonium Sauna. It`s 100% guaranteed that all toxins in your body will be sweated out. The only downside is instant death. (But you will die toxic free)
I had to stop with Infrared sauna as it was giving me heat hives all over my body, even when it was only 20 mins sessions. I've never had that with normal sauna (and I've never had any type allergy in my life). I have now a small red light device with over 120mw radiance. It's still too early to see any benefits, but I'm a bit skeptical about it
@@kevinclass2010 Microwaves and infrared waves are both part of the electromagnetic spectrum and can be felt as warmth, but they have several differences: Wavelength: Infrared waves have a shorter wavelength than microwaves. Frequency: Infrared has a wider range of frequency bands than microwaves. Control: Microwaves are more controlled than infrared rays. Biological impact: The biological impact of microwave radiation is controversial. Heating: Microwaves heat from the inside out, while infrared heats from the outside in. Speed: Microwaves heat faster than infrared. Uses: Microwaves are used for satellite transmissions and scientific uses, while infrared waves are used for heating, astronomical applications, and "night vision". Cooking: Microwaves cook food faster than infrared radiation because they can penetrate food several inches deep. Security: Microwave sensors are more efficient in larger areas, while infrared sensors are recommended for smaller entryways and well-controlled indoor spaces. Energy: Infrared has more energy than microwaves, which have a little more energy than radio waves.
Hello, I would like to know if making a home sauna with 250-watt infrared lights is viable? If it also works the same, if you have to use a special bulb or any 250-watt infrared is it okay? I tried one and I sweat a lot. A factory sauna for the moment is economically unfeasible for me for now, I would be very grateful if anyone could tell me something about it, thank you very much.
It is! 3 to 4 of these are ideal. Just make sure the lamps are grounded and you'll have a better sauna quality than the fancy expensive ones. You can get an EMF grounding kit for under 20$. Search: "Reduce EMF on DIY NIR Heat Lamp Saunas and Bulbs! Cheap Hack!" on youtube
Yes you can build one, get a wood pallet and shop around for cedar wood if your on a budget home Depot cedar fence boards usually go for 6 bucks do the math it's not to much if you can acquire wood if their is a wood shop in town that makes shutters your in luck check the dumpster I did , made out quite well I'm almost done with mine , 250 watt bulb infared works good
Get a grow tent, buy some good red light therapy lights. I set one up for under $350 and it felt as good or better than the infrared sauna I just purchased. Now it does not look as good though.
When people talk about 'toxins,' I hear buzzwords like 'quantum' or 'energy.' What specific toxins is a sauna actually causing your body to release? I'm tired of the snake oil salesman language. Show me the studies that identify the specific toxins being removed and the proven benefits.
Be careful. Everyone's body reactions differently. I did infrared sauna the first time, afterward I feel so sick, After two weeks and I am still not well. If it's your first time., please don't do more than 15 minutes and drink plenty of water. I wish I can turn back time and not go.
@@NellieBucks I didn't feel anything or any sweating. .only afterwards like an hour or two I started to feel unwell and the next few days go worse and worse. It was horrible pain.
@cindyl8116 Thank you for responding. That is very worrying to hear. Have you recovered now? May I ask 2 questions; did you have a particular problem that you wanted to go to an infrared sauna for, and have you used an ordinary sauna before or since? I hope you're feeling better.
For ... geez why post with so little info? I read this online. Consider using eye protection if your sauna has a strong near-infrared emitter, as extended exposure might be associated with cataracts.
People that havent smoked in years claim they can smell tar coming out of their pores when they use these saunas, they are definitely releasing something.
I've been using an infrared sauna for 4 years, and it helped me get well from colon cancer.
This is cool, I’m so pleased to hear you got well from such an awful disease, I’m chuffed to bits for you 😊 Take care, and happy Christmas xx
Cool but how exactly do you think it helped to heal you? What other therapies did you use?
I have used an infrared sauna for almost 5 years , happy with my purchase. Sauna 5 days a week
0:32 "study show" whose study?
I now run whenever I hear the words ‘safe and effective’
Would that be just in a medical situation, when a Dr tells you?
No @ For me this applies to new technologies, processed food as well as Drs pushing their indoctrinated perspectives.
I think that an Infrared Sauna is more benefial for those that have got Compromised Immune System, than a Traditional Sauna as it stresses out your Immune System However, I have managed to use a Traditional Sauna in the past to good effect when I'd been exposed to work-place toxins
That phrase "Safe and effective" made me nervous.
Agreed
Yeah those words mean nothing anymore.
Makes me think the opposite
@@Bpf1893 How do you think the opposite of nervous?
@@Kube_Dog I agree with you. Makes me think “dangerous and ineffective”
”Sweating at a cellular level” is not science
You are correct. I presume they mean that the light permeates the skin more than the conductivity of the surrounding air
Nor is the idea that 'toxins' come out of you.
Yes, also sweating out 20 % toxins is not science. 20 % would mean that per Liter sweat you would sweat out 800 ml of Water and !!200 gramms!!! of toxins. For the Americans, thats about 1/2 pound of toxins per 1/4 gallon of sweat. Maybe if you eat a lot of lead every day.
Yes, it's marketing. Buy, buy, hurry, hurry, buy, buy!
Sweat out toxins???? 😂😂
What are the risks and side effects of an infrared Sauna?
Google it 🙄
I have used reputable brand Infared saunas consistently for a year now . Only doing 2-3 x Week 35 min sessions. I don’t notice any side effects other than dehydration or dizziness. Make sure you drink enough water or even have some coconut water after you get your sweat session. Definitely recommend
Take a small emf meter inside with you and if it says bad. Stop. Also get retinal flashes when eyes closed not good
Don’t use if your pregnant or have MS.
I'm going to try one tomorrow at a spa. I'll use a bean-stuffed eye mask over my eyes (it conveniently has velcro straps that wrap around the head to stay in place). I found this online: Consider using eye protection if your sauna has a strong near-infrared emitter, as extended exposure might be associated with cataracts.
I STEAM SAUNA FOR 25 MINS DAILY. NEVER MISS. 120 DEGREES
I chose sauna rooms as the development direction of my career because I hope to bring health to more people. I‘d like share our sauna produce process for you if you need.
Well that's kinda useless without more information 😅
How many times can we use the infrared sauna in a week or a month??? Please advice
zero, because you don't have one
@@Kube_Dog I don't have to prove to 🐶 that I have a sauna 🧖♀️
@@Kube_Dog😂
Probably best to start slow once or twice a week, drink water before and during and possibly coconut water after, and for pity sake cover your eyes you only get 2 of them and you'll need them to work and drive
What’s next. Microwave sauna?
🤣😂
I heard the scientists are inventing Plutonium Sauna. It`s 100% guaranteed that all toxins in your body will be sweated out. The only downside is instant death. (But you will die toxic free)
I had to stop with Infrared sauna as it was giving me heat hives all over my body, even when it was only 20 mins sessions. I've never had that with normal sauna (and I've never had any type allergy in my life). I have now a small red light device with over 120mw radiance. It's still too early to see any benefits, but I'm a bit skeptical about it
Hows it working out?
EMF exposure from infrared affects DNA. Constant exposure to EMF not good. Use traditional sauna, been proven by Finnish studies
I tried infrared the first and it made me so sick. I wish I never did it. I never had isues with traditional sauna.
This can happen from the wood it was made of. What wood was it
Like a microwave?
Microwaves are radio waves. Infrared is the same thing you get from a radiative quartz heater.
@@kevinclass2010 Microwaves and infrared waves are both part of the electromagnetic spectrum and can be felt as warmth, but they have several differences:
Wavelength: Infrared waves have a shorter wavelength than microwaves.
Frequency: Infrared has a wider range of frequency bands than microwaves.
Control: Microwaves are more controlled than infrared rays.
Biological impact: The biological impact of microwave radiation is controversial.
Heating: Microwaves heat from the inside out, while infrared heats from the outside in.
Speed: Microwaves heat faster than infrared.
Uses: Microwaves are used for satellite transmissions and scientific uses, while infrared waves are used for heating, astronomical applications, and "night vision".
Cooking: Microwaves cook food faster than infrared radiation because they can penetrate food several inches deep.
Security: Microwave sensors are more efficient in larger areas, while infrared sensors are recommended for smaller entryways and well-controlled indoor spaces.
Energy: Infrared has more energy than microwaves, which have a little more energy than radio waves.
Hello, I would like to know if making a home sauna with 250-watt infrared lights is viable? If it also works the same, if you have to use a special bulb or any 250-watt infrared is it okay? I tried one and I sweat a lot. A factory sauna for the moment is economically unfeasible for me for now, I would be very grateful if anyone could tell me something about it, thank you very much.
It is!
3 to 4 of these are ideal. Just make sure the lamps are grounded and you'll have a better sauna quality than the fancy expensive ones. You can get an EMF grounding kit for under 20$.
Search: "Reduce EMF on DIY NIR Heat Lamp Saunas and Bulbs! Cheap Hack!" on youtube
Yes you can build one, get a wood pallet and shop around for cedar wood if your on a budget home Depot cedar fence boards usually go for 6 bucks do the math it's not to much if you can acquire wood if their is a wood shop in town that makes shutters your in luck check the dumpster I did , made out quite well I'm almost done with mine , 250 watt bulb infared works good
Get a grow tent, buy some good red light therapy lights. I set one up for under $350 and it felt as good or better than the infrared sauna I just purchased. Now it does not look as good though.
I built my own, I bought the panels from northern lights sauna, very happy with it.
anyone want to coordinate this with octopus and air control etc like at six senses
When people talk about 'toxins,' I hear buzzwords like 'quantum' or 'energy.' What specific toxins is a sauna actually causing your body to release? I'm tired of the snake oil salesman language. Show me the studies that identify the specific toxins being removed and the proven benefits.
Be careful. Everyone's body reactions differently. I did infrared sauna the first time, afterward I feel so sick, After two weeks and I am still not well. If it's your first time., please don't do more than 15 minutes and drink plenty of water. I wish I can turn back time and not go.
did you get better
@@wa-bu3ke Yes, it's been over 6 months now but still some skin burned marks :(
Did you know at the time that you were overheating or was it only afterwards the reaction came? I'm very sorry to hear you were unwell.
@@NellieBucks I didn't feel anything or any sweating. .only afterwards like an hour or two I started to feel unwell and the next few days go worse and worse. It was horrible pain.
@cindyl8116 Thank you for responding. That is very worrying to hear. Have you recovered now? May I ask 2 questions; did you have a particular problem that you wanted to go to an infrared sauna for, and have you used an ordinary sauna before or since? I hope you're feeling better.
Trever Roads
Great clickbait title. 🤣If anyone's wondering about what infrared saunas to buy, I've made a trillion videos about it.
Hey Matt, have you done any tests on Blackstone Saunas from BC? I appreciate your videos.
A trillion? That's a lot.
I'm not believing anything from a news report.
Smart man.
Don't sweat the small stuff!
Reduces blood pressure? Turn you off!
What’s the risk?
0:50 they literally mentioned all risks. Hopefully it can improve your ability to pay attention to videos that are longer than a tiktok aswell
@@ci4396 this is a low iq video to begin with so not much elaboration has been given
The exact same risks as a regular sauna. Perhaps slightly easier for fatigue due to light penetration
@@ci4396 do you need to be so rude…? Damn
@@ci4396 lmao.
How pathetic was that report.😂😂😂
Never want to hear these words again ' safe and effective" used in ANY WAY👎
As if infrared sauna can detect toxins in the cells 😂😂. It will heat up your cells toxins or not. Dry sauna and steam room are not enough.
Selling the crap out of infrared
lol ... #ad
Step right up! Magic potion developed to cure everything that bothers you.
"sweat out toxins" WHQT TOXINS
What
Metals, perfumes, chemicals
@@newp848check pubmed there’s a research paper where they find metals in the sweat of the people
do the research, the infra red ones are terrible
How so? Been using them for years and I’ve only made improvements to my health and fitness.
For ... geez why post with so little info? I read this online. Consider using eye protection if your sauna has a strong near-infrared emitter, as extended exposure might be associated with cataracts.
Toxins lol. Nope
Did you watch the video lol?
@@bosanac06 yes I watched it at a cellular level 😉
People that havent smoked in years claim they can smell tar coming out of their pores when they use these saunas, they are definitely releasing something.
@@AncientYouth64😂 FYI the toxins are heavy metals perfumes and nasty chemicals in modern life I guess. Just be sure to cover your eyes.
Lies