Do you know what 'Kettlebell' means?

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What does the word 'kettlebell' mean? How is it referred to in different parts of the world? Why do we call them 'Russian weights'? What is the translation and how is 'kettlebell' pronounced? Are there differences between kettlebell, Girya, and Russian weight? Why do we say it's a 'bell-shaped kettle' in English? Find out the meaning in this short video.
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The "Kettlebell Training Guide for Beginners" is a digital manual [PDF] written by Jerónimo Milo, with the intention of sharing, completely free of charge, the necessary information to start training with kettlebells effectively and safely.
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