4AM REALISTIC MORNING ROUTINE | MOM OF 3 | MAKING HEALTHY BREAKFAST | 3 MONTH GASTRIC SLEEVE UPDATE
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- Опубліковано 4 жов 2024
- 4AM REALISTIC MORNING ROUTINE | MOM OF 3 | MAKING HEALTHY BREAKFAST | 3 MONTH GASTRIC SLEEVE UPDATE
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Simply Yesenia
P O Box 6075 Augusta Ga 30916
DIY VINEGAR CLEANER:
3/4 cup of vinegar
3/4 cup of rubbing alcohol
1 tablespoon of dawn dish soap
30 drops of your favorite essential oil
The rest is water
Homemade Shower Cleaner Ingredients:
You will need the following ingredients to make a homemade shower cleaner:
2 cups of vinegar - warm in the microwave for 2 to 3 minutes
3/4 cup of dawn dish soap
Whatever, essential oil you prefer
Funnel
Combine ingredients in a spray bottle, spray down your shower and leave it on there for 30 minutes
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#4AMMORNINGROUTINE #GETITALLDONE #VSG
Hi Yesenia and family, it’s always a treat to see the whole family, Johns such an incredible man. I got so hungry watching breakfast being prepared😂. The kids are blessed to have a two parent household that contributes to their growth and wellbeing. I hope that they do absolutely amazing on their exams. I just love the way Judy has her plants arranged on the walls of her garden that looks so beautiful. A+ to you Yesenia on your blood results and your health update, I have nothing but joy and excitement for you, well done sis👏🏽👏🏽👏🏽👏🏽! ❤to u all👋🏽!
Thank you so much for your kind words. It means so much to me.
👐🏾👐🏾👐🏾 to GOD be the glory! Praising HIM for your wonderful family, your mom, your success. I'm just so happy for you❤!
Thank you so much!!
Hi @Yesenia ❤️ you are such an inspiration to me I never miss an episode I love all your content. I wanted to encourage you today on your wonderful job of staying positive even during trials. Hello John, Judy and the children keep up the good work you all are doing helping one another in this walk called LIFE. Praying for you all 🙏🏾🕊❤️✝️
Thank you so much!!
Since your kids like eggs that way, they may like them as muffin omelets, js chop the veggies smaller, sauté them a lil to get some of the water out, and pour them in your muffin pan (we have silicone) and bake them. You can even freeze them. I have also bought the frozen, precooked, chopped bacon from Costco and threw that in the mix also.
Yes, I’ve made it that way many times they never last because they love it so much so I try to switch different ways of how I make the eggs just to give them variety
So happy for you Yesenia, as I said sometime ago, my daughter had the surgery and is truly happy with her decision. You look good🥰
Thank you so much
Hello beautiful Yesenia thank you for that prayer 🙏🏾 it always seems that God is taking through you to me. Love the Bible. That’s going to be my request to my children for Mother’s Day. God bless you & your family. You look fantastic.🥰
Thank you so much 🤗
Blessing sis just stop bye tell u lookvso pretty and sweater. Pink bring out face keep doing what doing stay prayed up you go sis mother and wife you got this 😊❤ it
Thank you, I will
You and John team work is sooooo beautiful! I really love how y’all take care of each other. ❤
We try! I’m so so glad you enjoyed it
So happy for you and your weight loss journey. I was here before you started it and remember how much you wanted this to be a success and you are doing it girl!!
Thank you I appreciate that
Hi, Yesenia I see you girl doing so good and I love how you and your family work together to get things done , such a blessing
Thank you so much 🤗
Hi Miss Judy! Your garden is looking better and better!! You are working hard and doing an awesome job!!❤😊
Thanks You ❤
Heyyy Gorgeous Senia!!!! You are soooo pretty!!!🥰🥰🥰 You and John are soooo adorable. I luv it!!😊😊😊 The prayer was EVERYTHING! 🙌🏾🙌🏾🙌🏾Heyyy Ms. Judy....thank you for sharing and keeping us up to date on your renovations.😊 Senia, I'm already looking forward to the next vlog. 👍🏾👍🏾👍🏾
Thank you so much 🤗
You are such an awesome Mom and wife. Love your videos. You look great. Always a treat to see Judy. Beautiful family
Thank you so much!
I enjoy and appreciate serving up such delicious meals for us and your family.❤❤❤❤❤
Thank you so much
Hey family and hey to the lady of the with that beautiful skin. You and your husband John are such good and great parents. And girl I see your body is changing and you’re looking healthy and great, God is great and good✨✨✨✨✨🤲🏾❤️❤️❤️
Thank you for your kind words
Your mom's plants looks lovely. Happy for your healthy and steady progress. Always a pleasure to watch your vlogs.
Thank you, sis
Hey Yesenia...such a pleasure hanging out with you. I wish I was disciplined like you about breakfast. My daughter is on her own until the weekend..lol! Congratulations again on your weight loss journey...you look amazing!!
Thank you🥰
Congratulations on your weight loss journey so far. God is so good 😊
God is so good
Hi Yesenia and family! Great to hear you are progressing well after your surgery! Mom’s plants are looking beautiful! I love her segments in the vlogs!❤
I’m so glad you enjoyed them
Heyyy Beautiful lady! I so enjoyed the vlog today!! I think the prayer today was directly for me! you r a hard working momma and things r working out for you! Much love and success in your weight loss journey! Always have a great evening!!!
Thank you🥰
Sweetheart ur glowing and looking so good...keep following everything as per doctors advice so proud of you.
Thank you, I will
Amen, Happy Monday
Hey Augusta Family, good to see everyone doing so well. Blessings to all ❤️
Thank you so much
Good morning. Pink is definitely your color. Have a great day today.😊
Thank you🥰
Hi Yesenia, Breakfast looks delicious, Your doing great with weight lost . Ms.Judy plants are beautiful.
Thanks so much
Hi Yesenia. Glad to hear your tests came back good. I just started trying the AG1 vitamins and I’m hoping for good results too. Your Mom’s plants and flowers are starting to bloom so nicely. You can just tell she has a love for plants. Tell her they are looking good. Take care! 😊
I’ll tell her
Thanks for sharing your early morning routine with us. Your kids are so respectful and well mannered❤you are doing well on your weight loss journey🎉pink really does look good on you and you been rocking your jeans lately “GO GURL”. Hello Ms. Judy❤ thanks for the update! May God continue to Bless your lovely family🙏🏾
May God bless you as well thank you so much
Hey Yesenia &Fam! Congrats on your weight loss. You look fabulous I really enjoyed the vlog today! I pray your babies do well on their exam. And it also nice seeing John and your beautiful mom updates. I pray y’all have a blessed wk. 😉🙃😎
Thank you so much and have a blessed week as well
👍😊😊♥️🧡💚💙 so happy your doctor visit went well. But you look so good. Good to see Judy everything is looking good. Tell the family I said hello.
Yes! Thank you!
Hii just wanted to say that you are doing great job with your health keep up the blessed job and your family and in the LordGod it is great seeing your mom that is a blessing ❤❤❤ok stay safe and blessed until your next video thank you
Thank you for watching
You’re looking good Yesnia, so proud of you, hello to Miss Judy and family
Thank you
Hello beautiful Yesenia so good to see you and the family im behind im catching up in the vlogs i miss y'all enjoyed the vlog as always thank for sharing tell mom i said hi i just love her plants they are so pretty and thanks for the beautiful prayer God bless 🙏♥️🙏
Thank you so much 🤗
Hey, Yesenia and fam. I so look forward to momma Judys segment in the vlog. ❤ God bless u guys.
I am so glad you are enjoying it, God bless you as well
AWW IM ABOUT TOO CRIED OVER HERE NEWARK NJ G-O-D KNOWS YOUR STORY🌹
You are such a wonderful Mom💕
Thank you so much! I try the best that I can
Hello to everyone, I am glad you all keep in touch with our family thank you so much for all the love you share with us, love you all and praying for every single family to be blessed ❤❤❤❤
Hi Yesenia, I’m a silent subscriber here but I felt the need to make comment about your weight loss journey….
You can literally see the weight coming off, you are looking Fantastic and amazing. God is Good, he is with you all the way♥️
God is so good! Thank you so much for your support. I’m glad you left me a comment Lisette!
Hi Mom
Your plants are beautiful. Miss you love you ❤
Thank you for sharing. 😊
Congratulations, you look great. 🙌🏽🙌🏽🙏🏽🙏🏽
Thank you so much!!
Hey senia, Amen! 🙏🏽happy Monday 😊I use to bake everything from the box but ever since I watch you make muffins and everything else I always make it from scratch and it taste so much better that way, so thank you love. ❤😊sis your going to need a Whole new wardrobe your looking amazing. 😊so glad your appointment went well ! 🙏🏽❤️Hello mama Judy, your flowers look so beautiful! ❤
That makes me so happy to hear. It’s a huge difference, baking things from scratch.
@@SimplyYesenia your so welcome 🤗
I first saw AG1 on your video. Then my sister told me she has been on it for about a month an she like it. So I purchased it and I also did a video on my channel and mentioned your name and my sister about where I heard this product from. So far its been a week that I have been on it and I like it so far!!! I don't eat eggs however your breakfast looked really delicious! Yes I love torrid jeans they are good quality!! Congratulations on your weight loss, you look good! May God continue to bless you!!!
I’m so glad you are enjoying it, I have been using it since a week after my surgery. I love it. It has helped with my vitamin intake and I can see a difference in my skin.
@@SimplyYesenia yes and I can also tell it gives me energy! Thanks ☺️
I’m so happy to hear it! I just subscribed to your channel
@@SimplyYesenia Awww thank you so much!! 🥰🥰🥰🥰Thanks Again ☺
Hi Yesenia you're an amazing wife and mom. And God bless you, you look Amazing 👏🏽 ❤🙌🏽🙏🏽🫶🏽
Thank you so much 🤗
That is so sweet that your family gives you everyday. Congratulations on your weight loss journey, you are doing great.Has your whole family ever gone to visit your Mom.😊❤
Yes, except for Destiny because she was not born yet
Hey Yesenia and Family 😊 yes sister you look absolutely beautiful ❤ we are also testing this week in school.. so I need all of the shortcuts cooking 😂 beautiful prayer. Love the Bible ❤
Good luck!!
FYI… the dress you had on yesterday was gorgeous… loved those colors and you looked amazing… will have to try that breakfast… the eggs looked yummy… say hello to Judy for me, and prayers for the kids and the school tests… lest I forget John and his dedication to you and the kids!!🙏🏽👏🏽🤗!!!
Oh thank you!
Haven't watched yet but you're looking great. Congrats 💜💜💜
Thank you, sis
Congratulations on the weight loss.
Thank you!
Yesenia you are doing so great on your new journey! I noticed changes in your face first. Keep up the great work and thank you for blessing us with your prayers. It’s always a pleasure to see your beautiful Mom and the rest of your family. I really enjoyed this vlog. ❤ Thank you.
Glad that you enjoyed it. Have a blessed day.
Hey sis right on time 👏🏽
Hey sis, thank you so much
Hi My beautiful Family. Hi Momma your plants are looking good. Thanks Yesenia,,, Blessings
Thanks so much
Thank you
Hi Yesenia thanks 🙏. Breakfast looked delicious. Have you tried the beef bacon I'm going to try it when I go to Costco tomorrow. Enjoyed the vlog have a bless and safe week 💖. Congrats on the weight loss journey looking good.
Yes, I have and it’s very good
Hey Yesenia!! I love to make my omelette as well with cheese and spinach also
Hi Yesenia and Family 👋, Great prayer 🤲, I really enjoyed your 4a m early morning routine, Breakfast looks so good 😋🤤, I love your hugs 🤗.I am glad your blood works came back good 😊.And we so grateful for you to for bringing us along on your weight loss journey 💕,Hi Judy, I love your plants ☘️. Happy Monday 😁.
Thank you so much
Another great video. Congratulations on your surgery results.
Thank you!
Hi Yesenia. I miss the video on what your green juice is for. I would love to know. It may be a drink I need to start my morning with. Thank you.
This is the video that explains it better, I got to work with them and I love drinking it every single morning. It helps with my skin and it has so many vitamins my mom drinks as well. Here’s the link.ua-cam.com/video/rX0dytT2QGI/v-deo.htmlsi=XBz4dgi5JMOilKwX
Good morning Yesenia ❤️. Love your morning routine, the breakfast looks delicious 😋
Thank you, sis
@@SimplyYesenia you're welcome Sis 😊
Omg congratulations you look amazing that something to celebrate God is so good ❤❤❤❤❤❤❤❤❤❤❤
Thank you, sis
Hello Continuing Prayers 😊
Thanks so much
Yeah, for the doctor visit, all is going well 🎉😊😊
Yes! Thank you!
Hello and Happy Monday to all! Always enjoy and Always a Thumbs-up x two! Please give a Hello to Mama. You get your green thumb from your Mama.😊😊STAY POSITIVE BE BLESSED
Will do
Breakfast looks so delicious that’s how I like my eggs too❤️
So good
HI MS JUDY,YESENIA,JOHN AND YOUR BEAUTIFUL BABIES ❤❤❤❤❤
I enjoyed this video
Breakfast looks so delicious
It was!
I am getting ready to watch 😊 enjoying the video
Thank you so much for being here
Me 🙋🏽♀️too👏🏽👏🏽❤️
Hi Yesenia you’re looking Fabulous keep up the good work May God Bless you 🩷
Thank you so much 🤗
You’re welcome
Great routine..breakfast looks yummy,food always looking amazing ,your earrings are so pretty I get mines from temu only a $1 I promise they done even fade lol ..pink is pretty on you ..
I ordered some from there a few weeks ago. I’m still still waiting for it to arrive.
Good afternoon and happy blessed Monday Amen 🙏🏼great video ❤❤💐
Happy Monday
Hey Yesenia & Fam! What knife were you using when you were preparing breakfast? I need a new set. TFS!❤
The brand is called thyme and table is from Walmart. My husband got it for me from the black Friday sale. I think it was a five pack for a $20.
@@SimplyYeseniaOh ok, thanks.
Hi, Mrs. Yesina Happy Monday I hope you had a great weekend ❤❤❤❤❤❤
Yes I did
@@SimplyYesenia im glad you had a great weekend ☺️
Hello Yesenia, have a good,great, grand week❤❤❤
Thank you! You too!
Hey Yesenia. Love your videos 💕
Thank you! 🤗
I'm a new subscriber!
I’m so happy you’re here, thank you for subscribing
Good afternoon 🌞 beautiful family love y'all 😘❤️ please be safe 💗 May God 🙏 bless you and your family 💖 hope everything is well 💕 wt a beautiful young lady as always 🌹💞 how is your Mom doing Tell her Miss Brenda said hi amen 🙌🙏💗 love the vlog
Thank you for being here
@@SimplyYesenia you welcome beautiful young lady as always 💞🌹
I love the yellow on my eggs to be runny, even on an egg sandwich. 😂
Hey Yesenia how y’all doin enjoy y’all evening
Hi Yesenia Thanks for the video and I enjoyed everything was nice and love the breakfast congratulations 👏 on your journey and you look great and hi to your family and Thanks for the prayer of the day and keep up the great vlogs do have a great day God bless you and your family and you wow me with your mother so glad to see the Judy segment I just love ❤️ how your Mother gaving me great motivation wow the plants looks amazing and table is nice for the plants I love 💕 how your mother takes good care of her plants I am giving her a 10/10 and more great work you are doing keep it up Mom Judy do have a great day God continue to bless you and your family bye
Fans tumbs up the video subscribe share video thanks fans God bless you all bye 🌞🌟😁🌺💐🌷💕👍👋
Thank you for watching
Amen 🙏
Hello, amazing video ❤
Hello 😊
❤❤❤❤❤
Hey Yesenia
Hello!
Hi, enjoyed seeing you and your family this morning. Can you share the name of the company you get your earrings from. Thank you
It’s called shein
Hi Yesenia I know when you hit the bed you hit it hard i’m tired just for you I love seeing your moms videos. Can’t wait for her to come back 🥰🥰😘
Girl yes😩
Hello Yesenia and John ,
Yesenia do you water ALL of your plants once a week , or do some require more or less watering ?
In the spring and summer, I water my plants once a week except for my ZZ plants and my snake plant those I would have to say every 2 to 3 weeks
Look Good and Beautiful young Mother and you and your Husband look 👍
My God's you Family ❤🙏🏻🙏🏻🙏🏻🙏🏻🌹
Thank you for your kind words
What kind of bush is that with the flowers?
It’s begonias
Hi Yesenia! I hope this question isn’t redundant but what time do you go to bed? Lol I want to be a 4 am girlie.
I go to bed between 930 and 10 PM. Now I will say waking up at 4 AM. It’s not easy but I do it anyway so my kids can have a good breakfast. You can get so much done by 7 AM.
@@SimplyYeseniaI agree. I want to start going to the gym early. I think I’ll start when my daughter gets out for the summer. I really need to wind down and get better sleep.
Going to sleep earlier is definitely the key
YOU KNOW I LIK TO ADD HEAVY CREAM OR MILK WITH THE EGGS 🥚 KIND OF STIFF BUT.. MY MA"MA ADD WATER 💦 IT BE SOO GOOD AND FLUFFY 😲
Yes, it’s delicious that way
💜💜💜💜💜💜💜💜💜💜💜💜
THAT M-E ‼️💧
😊👍❤️
Yeah she making me mad not laying lol
😂😂😂
FIRST❤❤❤
Amen 🙏