Thanks to this zucchini soup, I lost 10 kg in a month! Vegetable soup for weight loss.

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  • Опубліковано 20 сер 2024
  • Hi! Fat burning soup helped me lose weight quickly. You will love my weight loss recipe. I make the zucchini recipe every day. This is always a low-calorie recipe. I like to make vegetable soup. It fills you up quickly. Vegetable soup for weight loss. I also made vegetable cutlets today. Cauliflower recipe. Vegetarian recipes helped me burn belly fat. Every day I prepare a recipe for vegetables. Today I made soup for weight loss. Quick and easy. Prepare yourself too. Cabbage recipe. Today for dinner, zucchini and cabbage. It is tasty and healthy. How to lose weight? My fresh recipes will help you. Thanks to this zucchini soup, I lost 10 kg in a month! How to cook?
    Vegetable soup recipe:
    1 onion.
    A recipe that will help you lose weight without dieting!
    Just replace your lunch with this dish!
    Onion is rich in B vitamins, vitamin C, PP, E, D, K!
    Onion normalizes water-salt balance, vitamins and other important substances!
    Olive oil.
    Fry over medium heat.
    1 carrot.
    Carrots help you lose weight!
    Subscribe to my channel!
    There will be plenty of healthy weight loss recipes!
    1 zucchini.
    Zucchini helps remove excess fluid from the body!
    The calorie content of zucchini is only 17 kcal per 100 g!
    Fry for 5 minutes over medium heat.
    Cabbage.
    Cabbage contains a huge amount of vitamins, trace elements and amino acids!
    What city are you watching this video from?
    Write in a comment, I'd love to know!
    Fill with water.
    Mix well.
    Bring to a boil.
    1 broccoli.
    The main advantage of broccoli is that it contains very few calories!
    Broccoli contains a huge amount of vitamins, trace elements and amino acids!
    1 cup frozen peas.
    Stir.
    Cover with a lid and cook until all the vegetables are cooked.
    Parsley.
    Parsley contains vitamins C, E, B, beta-carotene, and 8 minerals!
    Parsley helps deal with seasonal infections!
    Salt.
    Black pepper.
    Mix well.
    The vegetables are ready!
    Sand until smooth.
    3 slices of bread.
    Do you like my recipes?
    Share in the comments!
    Olive oil.
    Bake at 200°C (390°F) for 10 minutes.
    1 onion.
    Onion is rich in B vitamins, vitamin C, PP, E, D, K!
    Onion normalizes water-salt balance, vitamins and other important substances!
    Olive oil.
    Fry over medium heat.
    1 zucchini.
    Zucchini helps remove excess fluid from the body!
    The calorie content of zucchini is only 17 kcal per 100 g!
    Salt.
    Black pepper.
    Fry until golden brown.
    The bread is ready!
    The vegetables are ready!
    1 clove of garlic.
    Dill and parsley.
    Sand until smooth.
    Grease the bread.
    It's delicious!
    Suitable for healthy eating!
    The dish is ready!
    How delicious it is!
    A very simple and healthy option for lunch!
    Let me know in the comments if you liked this recipe!
    Enjoy your meal!
    Recipe for cauliflower cutlets:
    1 cauliflower.
    1 teaspoon of salt.
    1 kg of potatoes.
    1 tablespoon of salt.
    2 eggs.
    130 g breadcrumbs.
    Red pepper.
    Salt.
    Black pepper.
    100 grams of hard cheese.
    Parsley.
    Breadcrumbs.
    Olive oil.
    Bake at 180°C (350°F) for 40 minutes.
    80 grams of butter.
    100 ml of milk.
    A very easy and healthy lunch!
    Let me know in the comments if you liked this recipe!
    Enjoy your meal!
    See also my other weight loss recipes:
    • Moja mama schudła 10kg...
    • Ulubione danie mojego ...
    • Top 3 dietetyczne śni...
    • Dzięki tej kolacji sc...
    • Nigdy nie jadłam tak p...
    • Zjadam cały garnek i c...
    • Jak pozbyć się tłuszcz...
    • Zjadam cały garnek i c...
    ❤️ I will be very happy if you stay with me! Write in the comments how you liked the recipe. Share with your friends if you don't mind. I will be very pleased!
    🤗Subscribe to my channel:
    / @zdroweprzepisy8
    #healthy_recipes #immunity_strengthening #How_to_lose_weight
    #recipe_for_vegetables #Recipe_for_calaliflower #recipe_for_zucchini

КОМЕНТАРІ • 18

  • @magdalenapaska426
    @magdalenapaska426 25 днів тому

    Dzięki za przepis muszę go wypróbować. Częstochowa Poland

  •  Місяць тому

    Super przepis, muszę wypróbować ❤ Grudziądz Poland

  • @anabe2024
    @anabe2024 23 дні тому

    dziekuje za przepia, pozdrawiam znad Niagary Kanada

  • @liudmilacheberdyn4711
    @liudmilacheberdyn4711 Місяць тому +2

    Rzeszów Poland 😊

  • @alicjabobel1247
    @alicjabobel1247 Місяць тому

    Pyszna zupa, piękna dla oka,ładnie podana super. Frankfurt n/Menem

  • @mariadelmarsanchezfernande3345
    @mariadelmarsanchezfernande3345 Місяць тому +2

    Gracias por tus recetas desde Madrid España

  • @isabelpiccirilli4031
    @isabelpiccirilli4031 Місяць тому +1

    Gracias por la receta. Desde Santa Fe , Argentina

  • @joylynpitlongay7500
    @joylynpitlongay7500 Місяць тому

    Yummy watching from Philippines

  • @pilarrodriguezdelrio5244
    @pilarrodriguezdelrio5244 Місяць тому +1

    Dėsde Valladolid, España. Gracias por compartir. Un saludo.

  • @womanlove_channel9320
    @womanlove_channel9320 Місяць тому +1

    05:48 почему хлеб не из кабачка? 😂

  • @lezzetoykusu3434
    @lezzetoykusu3434 Місяць тому +1

    👌👍👏👏

  • @Feancesca-le9gu
    @Feancesca-le9gu Місяць тому +1

    Ma tutto questo frullato quanto mangiarne al giorno grazie

  • @cecyliachudowolska9992
    @cecyliachudowolska9992 Місяць тому

    Jest takie powiedzenie: jak groch z kapustą 😅

  • @niketutsudiani844
    @niketutsudiani844 Місяць тому

    Yummy ❤

  • @ulrikearndt8974
    @ulrikearndt8974 Місяць тому

    Hab mir gerade das Video an...das Rezept für die Suppe ist toll - gutes Gemüse...allerdings würde ich es nicht pürieren,sondern so essen - weil das Auge isst mit😂

  • @gabrielerigler3141
    @gabrielerigler3141 Місяць тому

    Konstanz

  • @xerfm
    @xerfm Місяць тому +1

    👏🏻👏🏻👏🏻👍🏻🇧🇷

  • @alainpaya823
    @alainpaya823 Місяць тому

    Joli recette ca me donne faim rien qu a te tegarder cuisiner je t embrzsse depuis la grance