크로스핏 삼손 240304 오픈와드 24.1

24.1
For time of
21 DB Snatches Arm1
21 DB Lateral Burpees
21 DB Snatches Arm2
21 DB Lateral Burpees
15 DB Snathces Arm 1
15 DB Lateral Burpees
15 DB Snathces Arm 2
15 DB Lateral Burpees
9 DB Snatces Arm 1
9 DB Lateral Burpees
9 DB Snatces Arm 2
9 DB Lateral Burpees
Time cap : 15:00
Rx'd : 22.5 / 15 kg
Record : 11:33