UPGRADE Your Burpees By Doing Them Like This!

Super Beast Set Tutorial
These Burpees include multiple movements and weights.
Push-ups
Mike Tyson Push-ups
Weight Lifting
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#workout #calisthenics #fitness #weightlifting #bodybuilding #pushups #totalbodyworkout #strengthtraining #crossfit #hiit #thebeast

[@oosiris]

Awesome!

[@ChrisShawarma]

Gotta love them burpees, my friend, new sub here. Keep them coming 💯💪🏾

[@plyodaddyfitnessplyometric4579]

Hell yeah and Big THANKS For the support and subscription!🙏🏾💪🏽

[@cbsj4-xc4zd]

Great set of pushups, i like to incorperate rows as well 💪💪💪

[@plyodaddyfitnessplyometric4579]

Thank you yeah me too ! I do all different types check out my other workouts. Have a great day 🤙🏾

[@rorymickens2784]

You'll get more out of the work out if you go slow down and explode up

[@plyodaddyfitnessplyometric4579]

I’m demonstrating the workout not my full workout thanks for the comment