Can Selenium Help With Hypothyroid Weight Loss?

Поділитися
Вставка
  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 24

  • @AP-nx6xo
    @AP-nx6xo 2 роки тому +16

    So helpful. Thank you. I supplement with 200 mcg selenium, 25 mg zinc , 1200 mcg B12, Vit c and d. All for hypothyroid. The biggest difference was starting selenium! It strengthened my nails and hair and the greatest part was I was finally !!! Able to get that stubborn 20 lbs off👍🏻

    • @LK-fy4dd
      @LK-fy4dd 2 роки тому +2

      How long did you take selenium to notice a difference in your weight?

    • @AP-nx6xo
      @AP-nx6xo 2 роки тому

      @@LK-fy4dd hi, I started noticing the first couple weeks I’ve always watched my diet but I kept gaining . My thyroid is now functioning so much better . Dr.Child’s videos on thyroid health are super helpful

    • @LK-fy4dd
      @LK-fy4dd 2 роки тому +1

      @@AP-nx6xo Thank You

    • @blackbyrdxx
      @blackbyrdxx 2 роки тому +1

      How long did you have to take selenium to see any results? Weeks or months?

    • @Lauren-vd4qe
      @Lauren-vd4qe 2 роки тому +1

      @@blackbyrdxx with me it was the SAME DAY!! i took 2 200mg doses about 5 hrs apart. after that i was suddenly able to mow the lawn, and play 3 SETS of tennis and felt SOOO much better with no exhaustion whereas mowing the lawn would have exhausted me or 1 set of tennis wd have exhausted me. i took it with 2 drops of iodine on the tongue and 1 500mg capsule of tyrosine.

  • @ivaylomilov9825
    @ivaylomilov9825 3 роки тому +4

    Thank you,Sara,very useful...as always🙂Honestly, it is a shame you do not live closer to us,so we can visit you for this more holistic approach.Our prescribing clinician is doing just that:prescribing higher and higher dose of Levothyroxin(my daughter is now on 100mcq and the effect is 0-even more,she said,she feels worse🤔Keep doing this good job and give us the "light" of hope with our fight with this alful condition.Thank You 🌻

  • @blackbyrdxx
    @blackbyrdxx 2 роки тому

    This is so informative and I’ve been searching for answers since being diagnosed

  • @nathaliadesouza1781
    @nathaliadesouza1781 Рік тому

    So which 200 mg selenium should I take? That actually works well and good quality?

  • @LeahSessions
    @LeahSessions 2 роки тому

    Just ordered the selenium!
    Would be interested in a few videos that applied to POST thyroidectomy Graves/Hashimotos. (I have alternating G/H) and a total thyrodectomy in 2015.

  • @sheilajuenger6377
    @sheilajuenger6377 2 роки тому

    Thank you! Good information.

  • @cassandraallen1923
    @cassandraallen1923 2 роки тому +3

    Can you eat Brazil nuts 🌰 instead?

    • @mmk590
      @mmk590 2 роки тому +1

      Yup... only 1 or max 2

    • @AP-nx6xo
      @AP-nx6xo Рік тому

      Only a couple I heard

  • @AP-nx6xo
    @AP-nx6xo Рік тому

    Can selenium be taken on an empty stomach ??

  • @nessawithsmiles
    @nessawithsmiles 3 роки тому +1

    Hi Sara.. I tried scheduling a virtual appointment with you to no avail. I’m really on the verge of just quitting eating because this is all so complicated.

    • @AP-nx6xo
      @AP-nx6xo 2 роки тому

      Try selenium. I take 200mcg. She says you can go up to 400mcg. I take zinc 25 mg, vitaminC, B12. Don’t give up. I gained weight being hypothyroid. It was awful. Now since supplementing with levothyroxine my weight came off

  • @nathaliadesouza1781
    @nathaliadesouza1781 Рік тому

    Thank you for this