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To whoever is reading this, I hope you heal from the things you don’t speak about. I hope you find peace within your day. If all you did was get out of bed today, have a glass of water, or even just did whatever you could, just know that’s the best you could do at that moment and that’s okay. Everyone sleep well and I hope the waves of relaxation wash over you. Sending love and healing and light to all of you.
Five times to be silent: 1) to engine in mindfulness; 2) when in anger; 3) when approached with gossip or slander; 4) during conflict; 5) in times of suffering to others
It totally transforms your life. It you're willing to be accountable to yourself for your thoughts, emotions and behaviors which may be detrimental to you and others, patiently working to change them over time, you start to become a new person.
I wish I would have listen to this video years ago I would have saved myself a lot of grief and self-preservation but in my heart I believe it’s never too late I’m still alive and I will continue to practice silence when necessary. Thank you for this video. I know it will help me
Have no regrets nor wish you did something different. What happened was exactly how it was supposed to happen, we reacted with the tools and knowledge we had at that time. All we have is the present moment, and we can make changes from this moment on. Don't waste energy in regret and things we cannot change. We can use that energy in positive changes from this moment on. You're human and you are going to stumble, and that's okay; dust yourself off, forgive yourself and move forward :) We are not strangers; we are all brothers and sisters dealing with the struggles and challenges of being human. We have all experienced regret, insecurity, fear, anxiety, depression, lost loved ones etc. Most of us have probably experienced loneliness. None of asked to be brought into this world, but here we are :)
Buddhism emphasizes that everything is impermanent, meaning nothing lasts forever. Have you ever thought about how impermanence can help us deal with change and loss in life? How can accepting impermanence bring freedom instead of fear?"
I find solace and comfort when confronted with other people's moods and their anger. I believe in my Lord Buddha who taught us to be calm when we experience this kind of situations. Namo Buddhaya. Thank you for bringing this message of Lord Buddha to the world. The entire world needs how to be always.
Compassion is not only directed toward others but also toward ourselves. Do you often practice self-compassion when dealing with mistakes or failures? Buddhism teaches that self-compassion can lead to freedom from suffering-what do you think of this, and how can you apply it in your life?"
00:00 🤫 Silence, often overlooked, holds transformative power in crucial situations, according to Buddhist teachings. 01:10 🌱 Silence isn't mere absence of noise; it's a gateway to inner peace, self-awareness, and mindfulness, offering space for deeper understanding. 02:21 ⚡ Silence when angry is a potent antidote; it allows reflection, preventing impulsive actions, and shields against harming oneself and others. 08:59 🔇 Choosing silence in the face of gossip and slander aligns with right speech principles, preventing harm and fostering compassion in communication. 14:08 🤐 Silence during conflicts encourages empathy, active listening, and mindfulness, aiming for resolution beyond ego-driven desires. 19:21 🤝 Silence, when witnessing others' suffering, communicates empathy and respect, offering a space for solace and compassionate presence. 22:35 🕊 Embracing silence during personal suffering fosters self-compassion, introspection, and the acceptance of pain as part of growth and self-discovery. 25:22 🧘♂ Silent mindfulness in these crucial situations empowers personal transformation, nurturing compassion and contributing to a more harmonious world.
@dameanvil, I’d love for my 2 adult children to read some of what u’ve timestamped, beginning with 14:08 and down to 22:35. I’m the one suffering and they NEVER REALLY LISTEN. There’s major conflict going on right now between both of my kids and me. I’m so tired of trying to just be heard and I finally broke and did more damage, probably destroying any relationship with my son. I didn’t say anything to my daughter as of yet but she’s as bad as my son. I’m always the silent one which they take as my being stupid or weak or whatever and I continue to get belittled until I break. I did break and said a lot of mean things to my son, all I said is true, but he can’t accept any type of criticism, yet I’m supposed to. He never looks at himself (neither does my daughter). I could go on but I won’t, I would just love to know when enough is enough and how to deal with these situations. HURT PEOPLE HURT PEOPLE. Everyone has a breaking point. None of what’s going on wouldn’t have ever began if they just LISTEN and really HEAR ME, and also if they could admit when they’re wrong and stop thinking they know everything and how to do everything. I’m their mother and I hate what’s happened. They, especially he right now, needs to read those timestamps I mentioned!!! Thanks for breaking this video down, and I’m sorry for my rant😢❤
Find out what “getting right” means for you. It’s different for everyone. Meditate on what that’s supposed to look like for you. Is it even a reality you can get to?
Simple, yet profound. These Zen Stories resonate with the essence of life. It's like a guiding light that helps me navigate through the complexities of everyday living with grace and mindfulness.🙏👍
It’s a good one. Not the best, though. The best cure for anger is rational thinking. This video actually covers this. Anger is a mask for other emotions. Realizing what’s behind the mask, (sadness, frustration, disappointment), can help to make the answers to them, clearer.
I so wish I heard this before. I was exactly doing all the wrong things and was miserable later. My humor was gone, my peace definitely lost, and really I found fault in everyone especially myself. I am not a Buddhist but a Christian but I am sure God feels all these teachings are correct and God like no matter what you reason. From this minute forward I will adhere to all I learned and I am sure I will be happier, more peaceful and loved because I will promote more love to those around me. Love breeds love. Thank you so very much again ❤
When these understandings are embraced by a major part of humanity, we can begin to create world peace. Let's each of us who hear these words follow the guidance as best we can every moment. We are the ones we've been waiting for.
No more wismatic words could be offered. I practice this advice always. I learned this from working in a job where difficult people used confrontation as a tool to get what they wanted and I needed to respect my employer by doing the job of maintaiining a positive relationship without say, giving away the store. Even a pause can be enough time of silence to redirect a conversation. You will develop overtime how much silence is necessary and whether it's for active listening or for preparing your response or a cooling off or calming down period for all parties involved. Silence is golden and it can be like gold for you too. Even when it's time to walk away from a purposeless point. ❤✌️
This is wonderful! The lecture on the power of silence is so profound and meaningful. These Buddhist teachings not only help me understand the nature of emotions but also bring peace and wisdom in dealing with difficult situations in life. Thank you for sharing such valuable content! 🌿🙏
This story provides such valuable life lessons. It’s a wonderful exploration of silence as a path to inner peace. The way you conveyed these teachings is both engaging and enlightening. Thank you for this profound content.
As a Christian, I love this. Truth is Truth. I find my challenge is to be silent at times where I have an opinion and when I have the need to be right. I am much more peaceful giving up these attachments, though I also understand there are times to speak up. Discernment is key. Thanks so much!
Thank you for sharing this beautiful wisdom.The ego never wants to hear the truth. Eventually it grows up and becomes quite enough to hear and understand it's powerful healing benefits.
Very true. In silence we understand the depth of the world around us and its impact upon us. It allows people to pass thru the hardship of the moment and learn the lessons the hardship provides. There is silence in the void, and it is the void that gives us the opportunity to self-reflect and process the hardship for a harmonious outcome.
In this crazy world we need to think clearly and self introspection will help us understand and get along with others. Especially in this angry political environment.
*too, not to. Too is used in place of “also” as well as to express excess. “You’re too much” or “I want one, too” “To” is only a direction. “I have to go to work.”
Glad you’re learning from our videos, if need more guidance you can always join our newsletter for free. Find the link in our recent video description.
Sometimes I repeat sometimes it is good to make a one profound statement. The more I listen to people I realize they are reflecting onto you what they feel about themselves. If you get upset then there is some truth.
Power of Silence 1) ✅02:07 - Silence in Anger 2) ✅08:44 - Silence in Gossip and Slander 3) ✅13:58 - Silence During Conflict 4) ✅19:09 - Silence in Witnessing Suffering 5) ✅22:33 - Silence in Personal Suffering
2:08 Compassion is not only directed toward others but also toward ourselves. Do you often practice self-compassion when dealing with mistakes or failures? Buddhism teaches that self-compassion can lead to freedom from suffering-what do you think of this, and how can you apply it in your life?"
When you imagine the destruction anger has inflicted on human race; injury, death, hatred, name it. Very sad. I have circulated this video far and wide
Sign up for our FREE newsletter and explore more powerful insights like these every week! Don't miss out on the secrets waiting for you ➡ inspirazen.beehiiv.com
This video really made me think and feel deeply. Where did you get the inspiration to create it? Is there something special you’d like to add?
To whoever is reading this, I hope you heal from the things you don’t speak about. I hope you find peace within your day. If all you did was get out of bed today, have a glass of water, or even just did whatever you could, just know that’s the best you could do at that moment and that’s okay. Everyone sleep well and I hope the waves of relaxation wash over you. Sending love and healing and light to all of you.
🍀🍀🍀🍀🍀🍀
🙏🙏🍀🍀🍀🍀
Blessings in return. 💖
Thank You so very much. Love, Divine and human, Goodness, growth and these profound teachings are what we all need.l
I was getting angry but in silence about your pontification. You can do better. 🙏
Five times to be silent: 1) to engine in mindfulness; 2) when in anger; 3) when approached with gossip or slander; 4) during conflict; 5) in times of suffering to others
Or if you don't have anything nice to say...say nothing at all.
It totally transforms your life. It you're willing to be accountable to yourself for your thoughts, emotions and behaviors which may be detrimental to you and others, patiently working to change them over time, you start to become a new person.
I wish I would have listen to this video years ago I would have saved myself a lot of grief and self-preservation but in my heart I believe it’s never too late I’m still alive and I will continue to practice silence when necessary. Thank you for this video. I know it will help me
Me too
Have no regrets nor wish you did something different.
What happened was exactly how it was supposed to happen, we reacted with the tools and knowledge we had at that time.
All we have is the present moment, and we can make changes from this moment on.
Don't waste energy in regret and things we cannot change. We can use that energy in positive changes from this moment on.
You're human and you are going to stumble, and that's okay; dust yourself off, forgive yourself and move forward :)
We are not strangers; we are all brothers and sisters dealing with the struggles and challenges of being human. We have all experienced regret, insecurity, fear, anxiety, depression, lost loved ones etc. Most of us have probably experienced loneliness. None of asked to be brought into this world, but here we are :)
@@fatimayahia3522icccccicocicccciciccicccccccci888i8i88888i8i888iii88888ii8ii 8?,;🫖
@@SFreedberg1your words are so amazing ,thank you 🙏!
Buddhism emphasizes that everything is impermanent, meaning nothing lasts forever. Have you ever thought about how impermanence can help us deal with change and loss in life? How can accepting impermanence bring freedom instead of fear?"
I find solace and comfort when confronted with other people's moods and their anger. I believe in my Lord Buddha who taught us to be calm when we experience this kind of situations. Namo Buddhaya. Thank you for bringing this message of Lord Buddha to the world. The entire world needs how to be always.
Indeed! Silent is Gold! It helps makes our world a better place to in
Compassion is not only directed toward others but also toward ourselves. Do you often practice self-compassion when dealing with mistakes or failures? Buddhism teaches that self-compassion can lead to freedom from suffering-what do you think of this, and how can you apply it in your life?"
00:00 🤫 Silence, often overlooked, holds transformative power in crucial situations, according to Buddhist teachings.
01:10 🌱 Silence isn't mere absence of noise; it's a gateway to inner peace, self-awareness, and mindfulness, offering space for deeper understanding.
02:21 ⚡ Silence when angry is a potent antidote; it allows reflection, preventing impulsive actions, and shields against harming oneself and others.
08:59 🔇 Choosing silence in the face of gossip and slander aligns with right speech principles, preventing harm and fostering compassion in communication.
14:08 🤐 Silence during conflicts encourages empathy, active listening, and mindfulness, aiming for resolution beyond ego-driven desires.
19:21 🤝 Silence, when witnessing others' suffering, communicates empathy and respect, offering a space for solace and compassionate presence.
22:35 🕊 Embracing silence during personal suffering fosters self-compassion, introspection, and the acceptance of pain as part of growth and self-discovery.
25:22 🧘♂ Silent mindfulness in these crucial situations empowers personal transformation, nurturing compassion and contributing to a more harmonious world.
Thank you 🙏 so much ❤😘❤️🥰🌻🙏😘❤️🥰🌻🙏
Thank you
❤
Thank you very much! 🦭
@dameanvil, I’d love for my 2 adult children to read some of what u’ve timestamped, beginning with 14:08 and down to 22:35. I’m the one suffering and they NEVER REALLY LISTEN. There’s major conflict going on right now between both of my kids and me. I’m so tired of trying to just be heard and I finally broke and did more damage, probably destroying any relationship with my son. I didn’t say anything to my daughter as of yet but she’s as bad as my son. I’m always the silent one which they take as my being stupid or weak or whatever and I continue to get belittled until I break. I did break and said a lot of mean things to my son, all I said is true, but he can’t accept any type of criticism, yet I’m supposed to. He never looks at himself (neither does my daughter). I could go on but I won’t, I would just love to know when enough is enough and how to deal with these situations. HURT PEOPLE HURT PEOPLE. Everyone has a breaking point.
None of what’s going on wouldn’t have ever began if they just LISTEN and really HEAR ME, and also if they could admit when they’re wrong and stop thinking they know everything and how to do everything.
I’m their mother and I hate what’s happened.
They, especially he right now, needs to read those timestamps I mentioned!!!
Thanks for breaking this video down, and I’m sorry for my rant😢❤
I naturally feel very comfortable when listening to these videos
I feel so empty and it has been decades
I just can’t get right
I hope we all find peace
Good luck
I hope you find peace!
Peace
You don’t have to get it right. Just be kind to yourself. ❤
Yes, kind to ourselves. I have found that to be so hard for me.
Find out what “getting right” means for you. It’s different for everyone. Meditate on what that’s supposed to look like for you. Is it even a reality you can get to?
1:30 🕊 "Such a peaceful introduction to meditation. I can already feel the stress melting away."
Simple, yet profound. These Zen Stories resonate with the essence of life. It's like a guiding light that helps me navigate through the complexities of everyday living with grace and mindfulness.🙏👍
Well said!
Thank you so much for this sound of silence God bless us all
Thanks for listening
Silence is the best cure for anger
Exactly ❤
It’s a good one. Not the best, though.
The best cure for anger is rational thinking. This video actually covers this.
Anger is a mask for other emotions. Realizing what’s behind the mask, (sadness, frustration, disappointment), can help to make the answers to them, clearer.
These teachings are so calming. It brings so much peace to be silent.
I so wish I heard this before. I was exactly doing all the wrong things and was miserable later. My humor was gone, my peace definitely lost, and really I found fault in everyone especially myself. I am not a Buddhist but a Christian but I am sure God feels all these teachings are correct and God like no matter what you reason. From this minute forward I will adhere to all I learned and I am sure I will be happier, more peaceful and loved because I will promote more love to those around me. Love breeds love. Thank you so very much again ❤
Thank you so much about teachings I will try my best. When do you know when 5o be silent? Not being defensive all the time?
The visuals and audio in your videos are top-notch, creating a serene and peaceful experience
I love listening to these videos because they teaches the same. Be kind, love each other etc.
When these understandings are embraced by a major part of humanity, we can begin to create world peace. Let's each of us who hear these words follow the guidance as best we can every moment. We are the ones we've been waiting for.
I love how clearly everything is explained here-simple yet so deep. Thank you for sharing such valuable insights!
Glad it was helpful!
🌸 Every video feels like a gentle reminder to live mindfully. Thank you for these beautiful teachings! 🧘♂🙏
You are so welcome
No more wismatic words could be offered. I practice this advice always. I learned this from working in a job where difficult people used confrontation as a tool to get what they wanted and I needed to respect my employer by doing the job of maintaiining a positive relationship without say, giving away the store. Even a pause can be enough time of silence to redirect a conversation. You will develop overtime how much silence is necessary and whether it's for active listening or for preparing your response or a cooling off or calming down period for all parties involved. Silence is golden and it can be like gold for you too. Even when it's time to walk away from a purposeless point. ❤✌️
Silence in the best way when we are angry
Thank you for teaching us. My soul,body,and brain is in peace through silence
This is wonderful! The lecture on the power of silence is so profound and meaningful. These Buddhist teachings not only help me understand the nature of emotions but also bring peace and wisdom in dealing with difficult situations in life. Thank you for sharing such valuable content! 🌿🙏
These are profoundly good and hard thinking advice ❤ I thank you lord god 🙏amen 🙏
Glad you like them!
"This video is great; thank you for sharing such valuable knowledge about Buddhism!"
This story provides such valuable life lessons.
It’s a wonderful exploration of silence as a path to inner peace.
The way you conveyed these teachings is both engaging and enlightening.
Thank you for this profound content.
Glad you enjoyed it!
My Peace be with you in your practicing silence
As a Christian, I love this. Truth is Truth. I find my challenge is to be silent at times where I have an opinion and when I have the need to be right. I am much more peaceful giving up these attachments, though I also understand there are times to speak up. Discernment is key. Thanks so much!
Thank you for sharing this beautiful wisdom.The ego never wants to hear the truth. Eventually it grows up and becomes quite enough to hear and understand it's powerful healing benefits.
Thank you! Namasté! 🕉🙏🙏🙏🕉❤❤❤💐🕉
Very true. In silence we understand the depth of the world around us and its impact upon us. It allows people to pass thru the hardship of the moment and learn the lessons the hardship provides. There is silence in the void, and it is the void that gives us the opportunity to self-reflect and process the hardship for a harmonious outcome.
Silence is the fruit of tranquility...😊
In this crazy world we need to think clearly and self introspection will help us understand and get along with others. Especially in this angry political environment.
what a great message...I listened twice and took notes...surely will pass it on.
thank you for this
Glad it was helpful and thank you for sharing.
I need the healing from things that accure when I had no knowledge and I hope that everyone else will have early teachings and enjoy abundance
There not enough silence in the world!
THANK YOU SO MUCH FOR THE WONDERFUL VIRTUE
OF SILENCE...
BLESS YOU ❤
Our pleasure!
^🙏🏾Blessings to you! May this year be filled with joy, good health, and wealth!
It’s Never to late to Follow the Principles of SILENCE 🎉😊
Well said!
*too, not to.
Too is used in place of “also” as well as to express excess. “You’re too much” or “I want one, too”
“To” is only a direction. “I have to go to work.”
Take a trip to go see Sittata Guttama, Buddha's place, number one place on earth!
Thank you for mentioning.
THANK YOU for allowing me to voice my view, now my time to be silent.😊
You’re welcome 😊
Great video filled with true wisdom on the power of silence. ✌🏽
We appreciate that!
Thank you so much for this needed dharma gift, may all find peace.
I am learning and improving the more I learn from budism. Thany you gor these videos
Glad you’re learning from our videos, if need more guidance you can always join our newsletter for free. Find the link in our recent video description.
I find my peace in Jesus 🙏🏾
Me too. These are also His teachings. Truth is Truth.
I love Buddhism....
Dr Sohini Shukla❤❤❤
Glad to hear!
Thank you for your meaningful story!
Thanks for listening
Silence is a bliend love it's make relationship hard to hard. ❤.
I really learned a lot from this. Thank u
Thank you for all the videos.
Glad you like them!
Sometimes I repeat sometimes it is good to make a one profound statement. The more I listen to people I realize they are reflecting onto you what they feel about themselves. If you get upset then there is some truth.
namo buddha
THANK YOU VERY MUCH AMEN AMEN 🙏
Your most welcome
welcome gratitude awesome teachings xxxxx
Thank you 🙏🙏🙏
You're most welcome
Wow Love it !❤🙏
Thanks for listening
I love you I am Buddhist ❤❤❤❤
Thank you for sharing this information 🙏🏻👍🤐
We are always here to bring these information to light!
Appreciate your support!
I shared, hit like before u even spoke ❤. Very true words inspiration. Thank you love it. Less is more ❤❤
Thank You for your support, it means a lot to us 🙏
Power of Silence
1) ✅02:07 - Silence in Anger
2) ✅08:44 - Silence in Gossip and Slander
3) ✅13:58 - Silence During Conflict
4) ✅19:09 - Silence in Witnessing Suffering
5) ✅22:33 - Silence in Personal Suffering
Excellent, thank you👏💕👍🎉
I believe the teachings in this video can truly change lives if applied correctly. How do you suggest starting small?
So beautiful have learned so much 🙏🏻🙏🏻🙏🏻
Glad it was helpful!
Thanks for sharing
I learn alot....always
Glad to hear it
Who would have thought words hold so much power never knew
That’s why we’re here to remind these crucial lessons to society!
Silence is not only golden, it is essential.
Well said!
@@InspiraZen. Your video taught me well. ☺️
Thank you for this video ❤....I appreciate your efforts.
Thanks for watching!
Such a good content. Thank you so much ❤
The 36th Chamber of Shaolin. 🙏
Silence..no comment.tq 4 sharing
Welcome 😊
Another time I once heard is when you want to learn something.
Very informative.
Glad you liked it
Thank you
You're welcome
"Silence is the language of God" Rumi
I love it ❤
excellent information
Glad it was helpful!
Thank you
You're welcome
2:08 Compassion is not only directed toward others but also toward ourselves. Do you often practice self-compassion when dealing with mistakes or failures? Buddhism teaches that self-compassion can lead to freedom from suffering-what do you think of this, and how can you apply it in your life?"
Who loves ur parents❤❤❤❤😊
When you imagine the destruction anger has inflicted on human race; injury, death, hatred, name it. Very sad. I have circulated this video far and wide
Thank you for this. Happy New Year!
Thanks, you too!
Thank you same to you dear God bless you .🙏🫶❤️🌹
Thank you too
Powerful video
Thank You for listening 🙏
I have major anger issues and I act impulsively
I am😊 working on myself
Well said!
Thank you
I❤u speech
There's no one I would like to pair up with to commit slander. ❤
Ok, I subscribe again bcz I've been explained
Buddha🙏🙏🙏
Thanks u
Welcome
6) In the library.
Beautiful ❤️
Thank you! 😊
Thank you sir
What a wisdom of utmost significance for introspection n personal growth. Jussojuan
❤
🙏
😇
I which country this aal is in practice thanks very much
Love❤❤❤ 6:22
Thanks for the advice!
Happy to help!
Wonderful video
Glad you enjoyed it