Purify Your Blood With KAPALBHATI PRANAYAMA | Power Of Kapalbhati Pranayama | ​⁠

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  • Опубліковано 26 вер 2024
  • Purify Your Blood With KAPALBHATI PRANAYAMA | Power Of Kapalbhati Pranayama | ​⁠‪@PrashantjYoga‬
    Hindi channel- ‪@prashantjyog‬
    How to do Kapalbhati pranayama and kriya with right techniques is been taught in this video . There is clear demonstration about Kapalbhati pranayama with easy language
    Kapalbhati is called = skull shining breath
    It is the kriya which can cure and prevent many diseases
    There is many benefits about Kapalbhati pranayama
    1- this is good purification practice for lungs
    2- relieve stress
    3- Prepration for meditation
    4- pranayama for diabetes
    5- increase lungs capacity
    6- increase blood circulation
    7- improve digestion
    8- improve mental concentration
    9- core strength
    10- clean the nostril track and breath pipe
    In this video i am covering
    How to do Kapalbhati pranayama
    Kapalbhati kriya kaise kare
    Kapalbhati ke kya fayde hai
    What is the benefits of Kapalbhati
    How to do correct Kapalbhati practice
    Yogic breathing
    How to improve lungs capacity
    Pranayama benefits
    Breathing exercises
    Kapalbhati shatkarma
    Vatkram Kapalbhati
    Kapalbhati karne ke laabh
    Kapalbhati karne ka sahi tarika
    Kapalbhati kriya
    Breathing techniques for beginners
    Kapalbhati side effects
    Beginners Kapalbhati kaise kare
    Kapalbhati for high blood pressure
    Kapalbhati in 1 min
    Kapalbhati for advanced practitioner
    Kapalbhati benefits and danger
    Kapalbhati karna seekhe
    Kapalbhati for diabetes
    Kapalbhati for cleaning the nose and lungs
    Kapalbhati for sinus
    Kapalbhati for blood circulation
    Kapalbhati for calm mind
    Kapalbhati for depression
    Asana for Kapalbhati pranayama
    Kapalbhati kab kare or kab na kare
    When to do Kapalbhati
    Why to practice Kapalbhati pranayama
    Who should not do Kapalbhati pranayama
    --------------------------
    कपालभाती प्राणायाम
    कपालभाती क्रिया
    कपालभाती प्राणायाम करने का सही तरीक़ा
    कपालभाती कैसे करें
    कपालभाती करने के लाभ
    कपालभाती करने के फ़ायदे
    Watch video about sun salutation
    • Do this way Sun saluta...
    How to become flexible
    • Padangushthasana | ash...
    How to do kumbhaka breath retention
    • Kumbhaka | breath reta...
    Prepration for pranayama
    • Pranayam sadhana| Prep...
    Connect me in Instagram
    / prashantjyoga
    #kapalbhatipranayama
    #kapalbhati
    #kapalbhatipranayam
    #kapalbhatikasahitarika

КОМЕНТАРІ • 113

  • @May-mi1oz
    @May-mi1oz Місяць тому +19

    Thank you professor, I tried it this morning, it purify my brain immediately. I have been sick for many years, and find difficulty focus. I find many techniques, I was so depressed because I used to practice meditation so well. Thank you professor, I will practice this every morning from now on. ❤🙏🙏🙏

  • @rajendra_K_
    @rajendra_K_ Місяць тому +11

    Hi Prashanth sir
    Good morning, I am following your videos from the past 2 months and my life is changing in a positive way
    Thanks for teaching this yoga for free
    Many people are getting benefits from this video
    God bless you and your family sir🙏🔥

  • @Karshneya
    @Karshneya Місяць тому +11

    I’m a yoga teacher myself but this was such a fantastic explanation. Thank you.

  • @mvmcampos
    @mvmcampos Місяць тому +10

    I finally understood why Kapalbhati is used, its mechanics and how to use breathing so that it is a well-done krya....
    Thank you very much, dear Prpfº Prashant ji....
    As always, you pay attention to all the important details, including the necessary health recommendations that everyone should take into account....
    Once more I thank you today...and always...🧘🏽‍♂️🙏🏽
    I will always be very grateful to God for making me cross my path with you...🪷🕊️🙏🏽

  • @anankumar6637
    @anankumar6637 Місяць тому +2

    This was the most informative detailed explanation for KAPALBHATI ever. Thank you so much! Love your videos

  • @MonicaAnna77
    @MonicaAnna77 Місяць тому +2

    Thank you, Prashantj ! In a period of great challenges, your teachings helped me a lot. I am from Romania , Europe, but I feel a great connection with yoga and your culture.
    God bless you and your family! 🩷

  • @ravi25er
    @ravi25er 9 днів тому

    Fantastically explained. This is the exact way and method to do kapalbhati and this method can only be taught by an experienced teacher who has very closely and deeply experimented and experienced the results and benefits of doing Kapalbhati on oneself.
    I support you fully as I am doing Kapalbhati and getting the benefits from a long time.
    Keep it up dear one😊🕉️👍🏻🙏🏻

  • @vara1499
    @vara1499 Місяць тому +4

    Thank you, Prashantj Ji

  • @VaishnaviThiruna
    @VaishnaviThiruna Місяць тому +5

    I am deeply grateful to have found your UA-cam channel, which shares so much valuable information with the world. I would love to join you in India for the course, but I wanted to ask if it’s possible for someone like me with spondyloarthritis, as I can't do many exercises, especially open postures

  • @omkardeshpande9640
    @omkardeshpande9640 Місяць тому +2

    Very well explained 🎉

  • @ramnarayantiwari1641
    @ramnarayantiwari1641 Місяць тому +1

    Thanks sir for giving so much knowledge about this beautiful pranayam

  • @hirendrakrsharmah5523
    @hirendrakrsharmah5523 Місяць тому +2

    Excellent

  • @LeoniaChaves
    @LeoniaChaves Місяць тому +1

    Muita gratidão por sua generosidade em compartilhar seus ensinamentos que orientam e iluminam a nossa caminhada. Namastê (do Brasil) ❤

  • @AmitTiwari-ol2ei
    @AmitTiwari-ol2ei Місяць тому +2

    Nice 👍

  • @joannelloyd4870
    @joannelloyd4870 Місяць тому +1

    Many blessings from Australia. 🎉

  • @nagarajasekhar9837
    @nagarajasekhar9837 26 днів тому

    Your explanation about Kapalbhathi is excellent and Cristal clear Sir ji❤❤❤

  • @manjuladalsania285
    @manjuladalsania285 Місяць тому +2

    Prashant ji I ❤your technic the way you explained , me and my husband are also yoga teachers in USA Maryland,whenever I need any help I go and open your UA-cam video .
    Kindly appreciate your support sir and thank you and sharing your videos to community.

    • @AmandaK399
      @AmandaK399 14 днів тому

      Where do you teach in Maryland? I live in DC

    • @manjuladalsania285
      @manjuladalsania285 11 днів тому

      @@AmandaK399 good evening we r offering free yoga class every Tuesday and Thursday 6pm to 7pm at Sri Siva Vishnu temple 6905 Cipriano rd, Lanham, md. If you or any friends are interested, please come. Thanks.

  • @anjalirout6749
    @anjalirout6749 18 днів тому

    I have done every video u uploaded till now and it's been great the way u teach and I'm very thankful to you

  • @NrupaJambudi
    @NrupaJambudi Місяць тому

    Thank you so much Sir 🙏🏻 Well explained.

  • @saimamauhtashim8403
    @saimamauhtashim8403 Місяць тому

    Excellent explanation ❤❤❤❤❤

  • @dsdanceco
    @dsdanceco Місяць тому

    Thank you for explaining in detail.
    Namaskaram

  • @rajendrapattar916
    @rajendrapattar916 Місяць тому +2

    👌👌 Very much Clear about Kapal bati Pranayam..... Thank you Sir..... R u taking any Yoga classes in morning time? Please let me know Sir.....

  • @alexpineiro7960
    @alexpineiro7960 14 днів тому

    It may not be easily available today. I am not sure as I obtained my copy at 17. I am 67 this October, but the book, "The Complete Illustrated Book of Hatha Yoga." is a gem of knowledge for those interested. I am a Raja Yogi since age 13, but have found this work by Swami Vishnudevananda to be exemplary. Namaste to all.

  • @guaracilage
    @guaracilage Місяць тому

    Super detailed explanation. Thank you 🙏

  • @emilapascall6683
    @emilapascall6683 Місяць тому +2

    The wise teachings of the yogi.Namaste.

  • @bunbun5441
    @bunbun5441 Місяць тому

    Awesome 😎 thank you

  • @johnsonjohnson5881
    @johnsonjohnson5881 Місяць тому

    Thank ji

  • @vijaypalsingh6659
    @vijaypalsingh6659 Місяць тому

    Thanks 😊

  • @shalinig9186
    @shalinig9186 26 днів тому

    Thank you 🙏🏻🙏🏻🙏🏻

  • @chetnathacker1361
    @chetnathacker1361 Місяць тому

    Thank you so much ❤

  • @arunakm3144
    @arunakm3144 Місяць тому

    Thank you sir

  • @parikhsitlawu4316
    @parikhsitlawu4316 Місяць тому

    Namaste Prashan Ji

  • @tamarbiton4457
    @tamarbiton4457 29 днів тому

    Thank hou

  • @brindavani6748
    @brindavani6748 Місяць тому

    I am fully satisfied with your video tryi g to practice .Many videos seen show faster say 2 strokes a second.. in such case belly button before reaching normal state done over and again. Is this teaching wrong

  • @بهارهسالاریکتا
    @بهارهسالاریکتا 25 днів тому

    ❤❤❤

  • @PB-um1ic
    @PB-um1ic Місяць тому

    Thanks! Well explained.

  • @lahiruliyanage6508
    @lahiruliyanage6508 Місяць тому

    Nice. Thank you

  • @poojasaha5073
    @poojasaha5073 Місяць тому

    Thank you sir 🙏

  • @kishorebaabi6166
    @kishorebaabi6166 Місяць тому

    Good morning sir.

  • @riteshpatel6236
    @riteshpatel6236 Місяць тому

    Thank you sir ❤❤

  • @abdulfatehssempagama3922
    @abdulfatehssempagama3922 Місяць тому

    Thank you

  • @jayantakar6678
    @jayantakar6678 Місяць тому

    🙏

  • @Seemajais422
    @Seemajais422 Місяць тому

    Sir it's a humble request please make some video on height increasing ..

  • @anjalirout6749
    @anjalirout6749 18 днів тому

    Sir can you make a video of kumbhaka and ujjai pranayam practice video

  • @gayatridhareshwar2086
    @gayatridhareshwar2086 Місяць тому

    Jai Gurudev 🙏🏻 I have had a surgery for umbilical hernia in 2014. I have a mesh inside my stomach. Can I practice this Guruji ? Dhanyawad 🙏🏻 Hari Aum.

  • @_VISION.
    @_VISION. 29 днів тому

    Do you think you can create a sequence that prepares you to sit in the full lotus or half lotus position for meditation. I learned very quickly that I can't just sit down and meditate, I have to prepare my body for that, but my hips/legs are tight.
    If you have something like this already, can you please point me to the right videos?

  • @TravelingEddie
    @TravelingEddie Місяць тому

    😎🙏

  • @chhayachabukswar1748
    @chhayachabukswar1748 Місяць тому

    Your explanation is fantastic lay man can also understand god bless you 🙏🏻

  • @narayanan5152
    @narayanan5152 Місяць тому

    Namaste Ji
    Thank you so much
    I have a doubt.kindly guide me the order of pranayama.which one I have to do first.And end with which kind of Pranayama . Looking forward to receive your reply .And per day how many times we have to do pranayama and how long also.
    Have a great day

  • @harekrishna9043
    @harekrishna9043 Місяць тому

    Thank you sir, I'm practicing it more than a year what should be the maximum time for this practice

  • @harshitha352
    @harshitha352 Місяць тому +4

    Hi sir, I have lost interest, spark on everything in my life please please please please do video on this,i think iam suffering a lot , please help me to get off from this illness😢😢😢😢

    • @prernakrishna6774
      @prernakrishna6774 Місяць тому +1

      Hello Harshitha,
      These are the symptoms of suffering of some trauma. We are humans, many of us suffer due to karmic actions and reactions. I'm not an expert but suggesting that yoga will create focus and will bring back spark in your life.
      It's difficult but not impossible.
      + take control of your life and don’t dwell for outside praises and acknowledgement. It's a continuous process....
      You will get better.

    • @mohaklondhe3020
      @mohaklondhe3020 Місяць тому +1

      Stay so busy that there is no time to suffer.

  • @usharavi6926
    @usharavi6926 22 дні тому

    I have hyper acidity issue. Can i practice this

  • @Fitness4Ann
    @Fitness4Ann Місяць тому

    Thanks for this video. I have a question. I have RA & OA.And it's difficult for me to sit cross legged on floor. Is it OK to sit on chair and do kalaphati pranayama

  • @roseminchasmawalalokhandwa1309
    @roseminchasmawalalokhandwa1309 22 дні тому

    Hello sir I have bipolar disorder and anxiety disorder. Can I do it?

  • @ashadeep-xp6gn
    @ashadeep-xp6gn Місяць тому

    Sirji, suffering by acidity, can we do the kapalbhati?

  • @sudhabhandari2193
    @sudhabhandari2193 20 днів тому

    Wonderful Video.
    1. I have acid reflex problem and some inflamation in t intestine but its stable with medicines. Can i do kapalbhati and if so slow to intermediate ?
    2. Blocked nose is problem . Didnot quite get that portion in t video where u show t method for blocked nose and also connecting with 15 rounds.
    If i do kriya for 5 or 10 mts will i continue all t time with nose part .
    Ps clarify.

  • @domimi_life
    @domimi_life Місяць тому

    Hi which yoga is best for unmarried girls immediately pregnancy after marriage

  • @Raka0099
    @Raka0099 20 днів тому

    Hello Sir,, Is it possible to hold breath for 6-7 minute?

  • @ravijha5749
    @ravijha5749 Місяць тому

    Sir I am having high blood pressure and acid reflux and gastric problem so can I do this all kriya

  • @slsn8
    @slsn8 Місяць тому

    Sir should we do shetali pranayam after kapalbathi or before

  • @wonglaiyoong9155
    @wonglaiyoong9155 Місяць тому

    Thank you for your precious explanation. It's really very clear. Do we practice this with empty stomach or after breakfast?

  • @GemirevEnyeka
    @GemirevEnyeka 21 день тому

    If i have migraines i shouldn’t do it?

  • @ninabina5023
    @ninabina5023 Місяць тому

    Hi thank you can you do this during menstruation?

  • @tanushreemitra-myartisticw4122
    @tanushreemitra-myartisticw4122 28 днів тому

    Is this safe during pregnancy?

  • @saiswaroopreddy2408
    @saiswaroopreddy2408 Місяць тому +1

    Is it necessary to empty bowels and do bath and doing aasanas before any pranayama ?

  • @stationaryenthusiast4746
    @stationaryenthusiast4746 Місяць тому

    I am doing kapalbhati 😂.and listening u .😊

  • @nadjathoelen9499
    @nadjathoelen9499 Місяць тому

    Hi Sir, can I practice fire breath during pregnancy? I heard some advices that it should be contraindicated. Can u give me ur personal feedback. Thank You 🙏 and greetings from Germany

  • @ZohaMeerab
    @ZohaMeerab Місяць тому

    Please please please sir aap jo video yaha upload karte hai Wohi video Hindi channel per bi upload kia kere thanks

  • @priyankapatait1602
    @priyankapatait1602 Місяць тому

    Agar heartbeat badhte hai to bhi ye kar sakte hai kay..?

  • @jyotirindramajumdar5246
    @jyotirindramajumdar5246 Місяць тому

    I am going through the diyaliss my kidney was not working not function properly and my blood critnin level is 12.77 Dr. Suggest me for diyaliss and kidney transparent. Now I am quite good because I am going through diyaliss prosser couple of a time on a week . I want to know dos my kidney recovery possible through yoga and pranayam please reply 🙏

  • @Noor78642
    @Noor78642 Місяць тому

    Hi sir can people with pitta dosha practice kapabhati as i m suffering from uti and piles for a long time now

  • @ravikumardhangar4245
    @ravikumardhangar4245 Місяць тому

    Pranaam sir🙏
    I'm sorry as my query is little bit different from this video, plz help me.
    While I'm doing padmasana mudra as per your guidelines from past 4 days for 45-50 min each session, I feel a kind of insensitiveness and somewhat loss of touching sense on the upper skin of my left foot continously.
    Is it normal to go ahead with this or I need to reform somewhere,
    Plz guide me sir. I'll thankful to you.

  • @MehakSharma-m7s
    @MehakSharma-m7s Місяць тому

    Sir I am your new subscriber…. When I was in my teenage years like 4 years back I use to tighten my belly a lot because everyone used to body shame me and when I used to sleep also I use to tighten my belly now I feel it is habit for me to tighten my belly because of which I am suffering from pcos and have breathing problems ..help me plz I commented in your last video as well 😢..help me plz plz.. I get panic attacks and couldn’t breathe and my belly is huge now

    • @Thedevineforce
      @Thedevineforce Місяць тому

      Hey friend .. don't worry a lot of people do it. Sometimes due to stress it happens. Just take a break and practice Sudarshan kriya and surya namaskar with alom vilom. Everything will be alright. Pray for your well being. Most important patience and dedication is needed.

  • @mukambigakumar4208
    @mukambigakumar4208 Місяць тому +1

    Sir
    I need sugar cure treat yoga
    Thanks

  • @sarojpanigrahi3620
    @sarojpanigrahi3620 Місяць тому

    Kindly check the title of this video. Rectify it.

  • @greyknight180
    @greyknight180 Місяць тому

    The thumbnail has a mistake, it says purify bllod instead of purify blood

  • @Hard-Ee
    @Hard-Ee Місяць тому

    Does we all suffer from common disease 🦟??

  • @SURVIVAL-zk9ii
    @SURVIVAL-zk9ii Місяць тому

    Sir , If there is any problem of doing kapalbathi pranayam throug left nostril ,because my right nostril closed due to sinusities

  • @maxy8261
    @maxy8261 27 днів тому

    Can kapalbhati cure navel displacement??

  • @pramodpattar2065
    @pramodpattar2065 3 дні тому

    blood... not bllod please

  • @anitasingla8187
    @anitasingla8187 Місяць тому

    Jisko english nhi aati wo kya kre hindi mai baat kro

  • @gauravsingh-mg6ee
    @gauravsingh-mg6ee Місяць тому +1

    Sir you have told in earlier vidio that to do kapalbhati from down the navel part

    • @PrashantjYoga
      @PrashantjYoga  Місяць тому

      Yes below the naval four finger below

    • @gauravsingh-mg6ee
      @gauravsingh-mg6ee Місяць тому

      @@PrashantjYoga ok thanks sir🙏🏻🙏🏻

    • @akritipandey9341
      @akritipandey9341 Місяць тому

      ​​@@PrashantjYogaProfessor can Kapalbhati be done after 5 years of kidney transplant considering that there is an additional kidney transplanted in lower abdomen. Please guide exactly how many times and is it to be done very slowly.. Thankful and grateful already!

  • @ipl20adiki
    @ipl20adiki Місяць тому

    Your instruction is not very clear please clarify do you push your stomach inside or outside

    • @gopalakrishnankuruvali847
      @gopalakrishnankuruvali847 Місяць тому

      I do this kapalbhati pranaayam. Stomach to push inside not out side. While exhale push stomach inside.

  • @davidzapf3383
    @davidzapf3383 Місяць тому

    Need a job netherland europe..drink shivambu through nose amerolie through nose . ..ypu also have from cow as medicine. ..30 years no meat .than more 8.years no meets. Fasting yes..taich cjineese and stretching yoga like pentjat dancing from.indonesia.kalaharipit.. LOK VIDEOOS OF MOHAN PAVREEN

  • @vinaychallabathula6445
    @vinaychallabathula6445 Місяць тому

    Thanks 🙏🏻

  • @b.krishnamurthyb.krishnamu2355
    @b.krishnamurthyb.krishnamu2355 21 годину тому

    After each round of kapalabhati like 50 or 100inhslation and exhalation, bandhasbto be performed for 15to30seconds after exhalation.alsobfoing kapalabhati in vajrasana with fisted hands below navel are correct and effective methods.sldo forceful exhaustion from below navel gives stimulative energy throughout the body. Krishnamurthy, bengaluru

  • @buddhiniwijesinghe4304
    @buddhiniwijesinghe4304 Місяць тому

    Thank you 🙏

  • @kalyanchatterjee9747
    @kalyanchatterjee9747 22 дні тому

    I follow your videos. I feel pleasure to follow your explanation. But one thing I suffer from gas and acidity problem so should I do Kapalbhati kriya. Your advise will help me

  • @vish2553
    @vish2553 18 днів тому

    Any plans to visit Sydney? Please let me know 🙏
    I have been doing morning pranayama for 2 weeks, I can see some changes.

  • @vivionsola2315
    @vivionsola2315 Місяць тому +1

    Thank you so much for your videos, I love the way you explain the techniques...it shows you really want to help people to feel better, to be happy and healthy!
    I would ask you it is appropriate this pranayama technique in pregnancy?Thank you very much in advance!!!❤

  • @Me-xoxoz
    @Me-xoxoz Місяць тому

    Am procrastinating watching this video😂

  • @that-guy172
    @that-guy172 Місяць тому

    can we do yoga if we have back pain ?

  • @extemporaneous4545
    @extemporaneous4545 Місяць тому

    Are all those Ayurvedic medicinal plants behind you? Perhaps you could make a video going round and telling us the benefits and uses of each of them. 🙏🏼

  • @saimamauhtashim8403
    @saimamauhtashim8403 Місяць тому

    Always Stay blessed 🙌 😇 🙏

  • @preetpalsingh2028
    @preetpalsingh2028 Місяць тому

    🙏

  • @paularmstrong6640
    @paularmstrong6640 Місяць тому

    very Good

  • @afrojasheuly9039
    @afrojasheuly9039 Місяць тому +2

    Thanku so much prashant ji