Mindfulness In Your Remote Work Environment

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  • Опубліковано 4 жов 2024
  • Vanessa Rook, Harvard Medical School

КОМЕНТАРІ • 1

  • @minessa.konecky
    @minessa.konecky 9 місяців тому

    This is such powerful information. It sounds impossible, and it sounds hard, but if you take a moment to slow down and be in the moment, you can apply little bits of these things one at a time, and then suddenly a few months later, you're like damn, I did it! it can be done! My favourite tip in here is to check out your benefits!!! Those can be game changers!