स्वादिस्ट सुत्केरी को औसधि येसरी बनाउनुहोस | sutkeri ko aausadhi | Sutkeri masala | Khude aausadhi

This is tradition postpartum nutritional food 'sutkeri ko aausadi' in Nepal. It is given in postpartum stage after 2 weeks of birth. It has many benefits if taken in right amount and in right way.
Ingredients:
Fenugreek: 200 grams
Nepali saunf - Dill seed: 50 grams
Ajwain - 50 grams
rice grains - 2 tbsp
Sugar candy - 300 grams
Cashew nuts - 100 grams
Almond - 100 grams
Walnuts - 100 grams
Dates - 100 grams
raisins - 100 grams
Edible gum - 150 grams
Battisay masala - 4 tbsp
Khuwa - 200 grams
Milk - 1.5 litre
ghee
oil
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#sutkerikoaausadi #nepalifood #postpartumfood
Music by / ikson

[@chandrakalaacharya3516]

Naman xa diju hjrko skilllai,yeti ramro sutkeri masala banayeko ahilesamma dekheko thina maile,bideshma hora diju hjr🕉🙏🇳🇵🥰

[@jailimbu13]

Baini sarai upayogi ra gyan bardo gharaesi aausdhi mulak haru dekhaunu bhaeko xa .
Dhanyabad .
Jai Limbu

[@IbanasHomeFood]

Thank you dai 😊

[@bindukhatri8317]

Wow mitho xa

[@minalimbu74]

Atinai kam lagne kura hajurlai derai derai Dhanyaabad

[@IbanasHomeFood]

Thank you Mina 😊

[@kashikajarah743]

Thank you for explaining.

[@calpuraee8519]

This is so useful for newly moms out there. Another great recipe. You are the best Aunty 😘😘😘

[@IbanasHomeFood]

Thank you 😍

[@kamalakatwal7280]

एकदम मिठाे बनाउनु भयाे।बहिनी धेरै धेरै धन्यवाद

[@IbanasHomeFood]

Thank you 😊

[@bhandarijayanti496]

Thankiu

[@bimalagc2968]

Awesome my dear friend, this is very useful video for many people who do not know how to make सुत्केरी औषधि, keep shring more recepies ❤️❤️

[@IbanasHomeFood]

Thank you Sathi 😘

[@shrinkhalathapa9329]

Yo video chai ekdum helpfull for every one nepali haru lai thank you 👍

[@IbanasHomeFood]

Thank you 😊

[@sitamagarni2068]

Devendra wq

[@whatalljoshi]

Wow amazing masala

[@IbanasHomeFood]

Thank you 😊

[@deokabharati1563]

we know how to make it but your pot is really good to cook

[@IbanasHomeFood]

Thank you 😊

[@sanjitasimkhada8748]

Looks so nice n yum ur recipe is different definitely try on ur way❤😋😋😋

[@IbanasHomeFood]

Thank you 😚

[@kunwarmitra542]

Very very nic maiju 🙏

[@IbanasHomeFood]

Thank you 🙏

[@jyantibasnet9973]

वाउ कस्तो दामी छ

[@IbanasHomeFood]

Thank you 😚

[@nirupamapandeythapa1605]

Thank you for recipe 😊 Yum yum 😋

[@IbanasHomeFood]

Thank you 😍

[@notebookpcp]

I like this recipe

[@IbanasHomeFood]

Thank you 😊

[@swadilokitchen6679]

Very helpful

[@IbanasHomeFood]

Thank You 😊

[@nitaraut2613]

Ur v gorgeous as well a super chef 👩‍🍳👌👌👌🥰🥰🥰💞💞💞ur my mom ❤️❤️❤️❤️

[@IbanasHomeFood]

Thank you chori 😙

[@kanchanthapa1532]

Liked 👍

[@IbanasHomeFood]

Thank you 🙏

[@ramkumarshrestha2802]

।मिस्री को थाउ मा चाकु हाले झनै राम्रो हुन्छ

[@gauravyoyo]

It’s super amazing nutrition packed khude ausadhi. This will give so much energy when a mother is breast feeding a child. I have always loved your sutkeri aushadi. Thank you for sharing ❤️

[@IbanasHomeFood]

Thank you 😍

[@pujanthapachhetri3864]

Keep it up thulbuwa 👏👏🙏

[@IbanasHomeFood]

Thank you 😍

[@ritakharel669]

wow

[@IbanasHomeFood]

Thank you.

[@bishnuthapa5154]

Mero pani favourite ho

[@IbanasHomeFood]

Thank you 🙏

[@tiahills9636]

Wow looks so yummy!

[@IbanasHomeFood]

Thank you 😊

[@sushmitabhandari3404]

Wow 😋

[@IbanasHomeFood]

Thank you 😊

[@rajanithapa8534]

Yummy

[@IbanasHomeFood]

Thank you 😚

[@amulyapun1213]

Wow😍

[@IbanasHomeFood]

Thank you😊

[@pra3862]

looks so yummy 😋

[@IbanasHomeFood]

Thank you😊

[@pampandey5576]

Amazing ❤️

[@IbanasHomeFood]

Thank you 😍

[@bhawanasubedi9595]

Ma sutkeri huda kaha hunuhunthyo meri dd 🥰🥰 loved the way you cooked ❤️

[@IbanasHomeFood]

Hehe ahiley pani khada huncha. Saab ramro ingredients cha. Sorry hai late haleko ma. Thank you for liking ☺️

[@learnmore9300]

Thank you Mam

[@IbanasHomeFood]

🙏😊

[@salihabanu9698]

M a big fan of ur recipes ❤️❤️ please if u can share the recipe of bhogatey sandeko ur version 🙂

[@IbanasHomeFood]

Thank you 😊 i will definately keep that in mind😍

[@lekhanathpaudel8577]

Supar

[@IbanasHomeFood]

🙏😊

[@radhathapa6152]

Khauu khauu lagyo😍😍😋😋😋

[@IbanasHomeFood]

Thank you 😊

[@pranayathapa]

Thank you for the recipe Dijju. Yespali mamu daddy yeta aauna namileko bela hajur ko yo recipe copy garera banaye😀🙏

[@IbanasHomeFood]

Thank you Babu 🙏 I am glad you tried. Hope Mamu, buwa ko jastai mitho bhayo hola 😊

[@sunmayamalla8905]

Location vannuna ma'am

[@loverboy-fl1zd]

Didi mero sutkeri vako 3 month vayo sap jorni haru dukhaxa aba khada thik hunxa ki hudain?

[@amritshrestha7567]

Nice video didi

[@IbanasHomeFood]

Thank you 😊

[@ngpradhan1648]

Kati kati rakhnu parxa hjr ma'am tyo bataidinuna plz sorry late for comment

[@IbanasHomeFood]

Mero video ko description box ma sabai ingredient with amount cha. Video kai tala click garera hernus na. Copy paste gardina khojeko bhayena. Thank you 😊

[@c.p.paudel8294]

अरु त सबै ठीक हो, मेथी २/३ पानीले धुँदा भिटामिन सबै खेर जान्छ, होइन र?

[@IbanasHomeFood]

Methi ko vitamin sabai ta jadaina. Tesko tito paan kaam garna ho. Tito le bother gardaina bhane tessai banauda pani huncha. Ye sari banauda methi ko nutrition still baki huncha ra khana sakine huncha. Thank you 🙏

[@diwakarthapamagar2116]

Hi maam yo hamile ekkai choti dherai banaye paxi fridge ma rakhdai use garnu parxa ki bahira rakhna pani milxa please reply ?

[@IbanasHomeFood]

Fridge ma 2 weeks huncha. Tiyo Vandha lamo samaye ko lagi ho bhane sano sano packet ma frizzer garera rakne ani tataudai khana milcha. 🙏

[@santasanta562]

So nice khuwa vaneko k ho anti?

[@IbanasHomeFood]

Khuwa bhaneko dudh ghotera banako kurauni ho. Thank you😊. Malai khuwa banaune request haru ako le ma banara rakhchu. Tesma hernu bhaye pani hu cha. 🙇‍♀️

[@mohanbahadurbasnet6545]

कस्तो खान मन लाग्यो

[@IbanasHomeFood]

Thank you 😊

[@neeragautam4787]

Lovely
Kasto khana man lagyo address pls🥰

[@IbanasHomeFood]

Thank you 😍 you are always welcome

[@dipachhetri6192]

Milk na rakhi banauda long time ko lagi store garna milx ra ?with out milk banauna milxa ki nai?

[@laxmishrestha6452]

Yesri banayeko masala Kati din samma rakhera khana milxa

[@IbanasHomeFood]

Yeslai 2-3 weeks samma fridge ma rakhera. Thorai thorai nikaldai tahtahera khana milcha. 😊

[@sirjanachhetri6584]

Mam sutkeri huda bitikai ....1 2 day ma khanu hudaina ra plz reply me

[@IbanasHomeFood]

Sutkeri bhako atleast 2-3 weeks pachi matra suru garincha. 2-3 daya mai ekdamai chito huncha. Usko body lai heal huna diyera khane ho. Sano sano portion ma dinu. Ekdam full feel huna sakcha. Ekdam ramro invdedient haru cha. Jasle energy pani dincha. Hope this helps 😊

[@renulamatamang8574]

How long can we put in refrigerator mam?

[@IbanasHomeFood]

Fridge ma 2 weeks huncha. Tiyo Vandha lamo samaye ko lagi ho bhane sano sano packet ma frizzer garera rakne ani tataudai khana milcha. 🙏

[@saralaadhikari4135]

बत्तीसा धुलाेमसलामा ३२ थरि कुनकुन मिसाएकाे हाेला? कृपया थाहाभए बताईदिनुहाेस् ।

[@IbanasHomeFood]

Batisa masala bazar batai lau chu. Ghar mai banauna matra pani hernu parcha.

[@asmitagiri6146]

Dee methi le tito tw hunani?

[@IbanasHomeFood]

Tito hudaina. Tessai sukhha bhutera halda tito huncha. Yo process le hudaina. Try garnuhos na. Thank you 😊

[@praptibastola5977]

Okhati pakauna ko lagi 3 ltr dudhma Kati Kati ingredients halnu parcha

[@IbanasHomeFood]

2-3litre milk ma mero jati nai masala le huncha. Alik dherai beer samma cook garnu parcha. Extra creamy huncha masala. Masala thapnu bhayo bhane chai milk pani thapnu hola.

[@manjurana637]

Edible gum Ke hola didi ?

[@IbanasHomeFood]

Edible gum bhaneko "goond" ho nepali ma. Amazon ma pa pani paucha. You can also try in indian groceries. NEPAL ma Ashan ma chai sure paucha.

[@joyo14900]

Sutkeri navako le ni khan milx mam?

[@IbanasHomeFood]

Milcha. Its full of nutritional ingredients. Batisa masala chai sutkeri lai ho. Esle body warm feel huna sakcha. 😊

[@joyo14900]

@@IbanasHomeFood Thank u mam😍😍😍🙏

[@atibalpraja6132]

Tatkal khanko lago matra ho? Rakherw khana ta mildaina ho

[@IbanasHomeFood]

Yeslai freeze garera sano sano dabba ma rakhna milcha freezer ma. Ra normal fridge ma chai 2-3 weeks rakhera khana milcha. 😊

[@gayatrikhanal286]

रामराम राम बैनि मेथि मिचेर पखाल्दा त फाइदा सबै पखालिन्छ मेथिको

[@IbanasHomeFood]

Namaste,
Methi teti dherai quantity ma cha ani pakhalena bhane dherai Tito, khana garo nahos bhanera garne ho. Nutritional ko sath sath tasty pani huna jaruri huncha. Tesma sabai kura milayera aru pani ekdam ramro ingredients haru le garera sutkeri aushadhi bancha. Ani faida janak huncha.

[@sandipbogati660]

दिदि म सुत्केरी भयको 2बर्ष भईसक्यो आजसम्म थाहाथियन यस्तो खानपर्छ भनेर अब खादा हुन्छकि हुदैन यकदमै कमजोरी भयकिछु अप्रेसन 3 बर्षको फरक भयर होकि के हो plz reply me🙏🙏

[@IbanasHomeFood]

Sutkeri ma khadha ekdam ramro. Ahiley pani banara khada huncha. Ma ta barsa ma ekchoti banara khanchu. 😊 Hopefully khayera tapai lai good feel huncha.

[@gurungkumari9535]

Store garna milx ki nai diju

[@IbanasHomeFood]

Yeslai sano sano dabba ma freeze garna milcha lamo samaye lai. Ani 2-3 week chai normal fridge ma rakhera nikaldai tataudai khana milcha. 😊 Thank you.

[@sunilshrestha5082]

bechnu pani hunchh ki?

[@IbanasHomeFood]

Haina hazur, bechne chai gareko chaina. 😊

[@marlinamoktan444]

I wish you are my mom

[@IbanasHomeFood]

Thank you 😚

[@pawankhadka8342]

K ho khuwa bhane

[@IbanasHomeFood]

Kurauni jastai ho. Dudh ghotera banaune ho. 🙏😊

[@ajayshrestha7881]

Yo banayera bechnu hunxa ho hjr ho vane plz

[@IbanasHomeFood]

Haina bhai ma bhechdina 🙏😊

[@anitakhadka6281]

De yo delivery hunu agi wa pregnant woman Khan milxa ki nai

[@IbanasHomeFood]

Pahila ko chalan anusar ta jaha samma malai thacha khanu hudaina. Yo bachha bhaye pachi khane ho. 🙇‍♀️

[@henies_sxftie7525]

यो खानेकुरा को नाम के हो?

[@IbanasHomeFood]

Yesko naam "khude ausadhi" ya "sutkeri ausadhi" ho 😊

[@bunulimburai2661]

😍😍😘👃👃👃💪

[@IbanasHomeFood]

😚😚

[@gayatrikhanal286]

खुवा पहिला नै भुट्नुपर्छ नत्र धेरै समयसम्म राखन मिल्दैन ढुसि आउछ

[@IbanasHomeFood]

Hazur kuwa pahila pani Bhutda huncha, pachi pani garda huncha. Ustai kura ho. Dherai samaye rakhne khalko banauda. Khuwa nai haldainan. Tapai le bhane jasto, pahila pani garda huncha personal choice ho. Natra ta milk le pani bigrinu parne haina ra. Ramro sanga bhutera pani nai sukne gari pakaye pachi long term rahancha hazur. 🙏