Thank you so much for this video! Literally the day before you posted it I was having a mini crisis asking myself how I can enjoy exercise. I really appreciated this video! 💕
I heard that walking is one of the best exercises for your back, especially if you injured it (like I did -- walking made a big difference). Rowing is also excellent for one's back, according to one report -- a man who injured his back in an accident heard that rowing is good for your back, and tried it, with great success. Thank you for the video -- good ideas!
Thank you so much for this video! Literally the day before you posted it I was having a mini crisis asking myself how I can enjoy exercise. I really appreciated this video! 💕
Thank you! Great video! I like the tip you gave about focussing on consistency. I've been trying to figure out what exercise fits me best.
@@MaryellenHacko very true!
I heard that walking is one of the best exercises for your back, especially if you injured it (like I did -- walking made a big difference).
Rowing is also excellent for one's back, according to one report -- a man who injured his back in an accident heard that rowing is good for your back, and tried it, with great success.
Thank you for the video -- good ideas!
I can see myself getting into exercise now! Great ideas - Thank you :)
I think I'll get into cycling