🤢BAD MOUNJARO SIDE EFFECT - MOUNJARO WEIGHT LOSS // HOW DO I STOP NAUSEA FROM MOUNJARO NAUSEA RELIEF

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 137

  • @CatandBean1378
    @CatandBean1378 9 місяців тому +8

    Your a beautiful ray of sunshine as always! Thanks for sharing your bright ,shiny, kind, ambitious,loving soul with us!! If no one has told you today, you make the world a better place❤

    • @CountessofShopping
      @CountessofShopping  9 місяців тому

      Thank you so much sweet friend. Grateful for you 🙏❤️🙌

  • @bradhunter5390
    @bradhunter5390 8 місяців тому +1

    💍 thank you! I love the group and all the videos! My favorite UA-camr of 2024! Thank you for everything! You keep me going, and keep my Amazon cart full!!!

  • @Goldgirl9
    @Goldgirl9 9 місяців тому +8

    After 8 wks 7lbs down from 2.5 on zepbound I am starting 5mg today on zepbound 😊 with that said, the small side effects, i keep Metamucil gummies by my bedside and i do super enzymes...always did due to no gallbladder BUT i change to super enzymes with papaya tabs. I have no bathroom issues 😊 Hope this helps other's ❤

    • @sheenalynn2823
      @sheenalynn2823 8 місяців тому +1

      What brand of super enzymes thank you

  • @gracecunningham6261
    @gracecunningham6261 9 місяців тому +2

    💍i love your videos you are so real. I have been on a journey to lose weight for over a year now. I didnt start on mounjaro but i have been taking it for awhile now. I have lost 80 pounds and i live it. I have gastro issues that im trying to figure out how to get around those issues. Your videos really have helped me so much. I am 70 years young and i believe you are never to old to change.. Thanks for your uplifting videos. I pray for you also. 🙏

  • @christinasanabria1734
    @christinasanabria1734 9 місяців тому +3

    💍 Today my goal was to workout. I woke up nauseous and I knew it was important for me not to miss my workout. So my goal was to make it through my workout and work through the nausea. I did it! Today is shot day. So I want to take a moment to write in my journal about this gift I have been given that helps me move that scale. And have grace with myself but not allow myself any excuses. Because I need to make those changes no one else can do it for me.

  • @dunycap9016
    @dunycap9016 Місяць тому +1

    Im starting mounjaro today!! And was thinking of doing it at night , so I can sleep through the side effects if I have any... glad I found your channel ...😊

  • @CarrieCooper-r5d
    @CarrieCooper-r5d 9 місяців тому +3

    💍 today my goal was to move more and hit my fruit/veggies/protein goals. I can put a check mark by them all ✔️

  • @donnab1234
    @donnab1234 9 місяців тому +1

    Thank you, Elizabeth. You are SO knowledgeable, helpful, and most importantly humble. Sending you HUGS.
    💖🎀🌸

  • @beverlyweber4122
    @beverlyweber4122 9 місяців тому +3

    Oh YEAH! What you are saying about the END of the WEEK/Injection Magic Wearing Off....is just so true!
    Not yet had nausea since starting in November. Only just now ramped up to 5.0 shots. But boy, when it's "the day before" the shot, I absolutely notice that the MJ Traffic Cop has left the corner with his radar gun. My body knows it and is suddenly tempted to hit the food accelerator! Thus far, staying strong and not yielding to temptation...but this lets me know that MJ is doing some heavy lifting on the appetite suppression.

    • @cloakster
      @cloakster 9 місяців тому

      I’d say that the Mounjaro weakening a bit on Days 5-6-7 after an injection (‘cuz, meds have a half-life) is extra reason/incentive to ESPECIALLY emphasize protein during those days. 🐓 🐟 🥩
      Protein is the satiety food group… it’s incredibly hard to overeat when you’re full via protein (fiber and water help too).

  • @nickelslynn9639
    @nickelslynn9639 8 місяців тому

    I actually walked around our square today with my dog. I’m very I’ll with chronic dizziness and primary immune deficiency so exercise is tough. I’m trying to move more. You are such an inspiration! Ty! Love you lots! 🍽💫

  • @KeishaLauren
    @KeishaLauren 9 місяців тому +2

    💍 ❤ your makeup 💄 looks amazing- those lashes Sis are everything!

  • @Cooderbean
    @Cooderbean 9 місяців тому +1

    💍 took my 3rd dose of 2.5mg of Zepbound this morning. I started in my stomach then thigh last week and then stomach this week. I was a little discouraged that doing the shot in the thigh I felt little to no appetite suppression and actually gained 1 pound since taking it in the thigh. I feel the side effects and suppression in the stomach, and next week I will try the arm.

  • @LJP-er5tn
    @LJP-er5tn 9 місяців тому +2

    💍 I have been loving the GEMS you recommenced. Now taking the daily one and every evening the Sleep Essemtials chocolate cherry bite. I have noticed a big improvement daily with functioning and nightly with my quality of sleep. They even have a “Calm” bite that I purchased. Wow! From someone that suffers from insomnia I was skeptical to say the least but when I woke up in the morning having slept 8 hours straight I can’t help but think the GEMS are awesome! Thank you countess ❤your product recommendations are not only on point but fun too!

    • @CountessofShopping
      @CountessofShopping  9 місяців тому +1

      Love love love hearing this!!

    • @LJP-er5tn
      @LJP-er5tn 9 місяців тому

      It’s the truth. I just feel so lucky to have you as a trustworthy guide on so so much through this! ❤

    • @The-l6b
      @The-l6b 9 місяців тому

      Can you share the sleep stuff. Since I started 15 i am awake all night.

    • @LJP-er5tn
      @LJP-er5tn 8 місяців тому

      They are the GEM vitamins the countess recommended. The nighttime one is called Sleep Essentials and there is also the “Calm” bites that help me a lot as well!

  • @charlenetaylor4139
    @charlenetaylor4139 9 місяців тому

    💍thank you for all that you do! Love your videos! I definitely need to journal more and being better about taking my vitamins daily, definitely slacking with remembering! Loving your Facebook encouragement group!

  • @1prettyflower612
    @1prettyflower612 9 місяців тому +1

    My goal is to get more protein in. Today I was able to get 97 grams in! Thank you for the recommendation of Fage Greek yogurt. I found the lactose free kind! Also, sharing your TMI issues is really appreciated! 💍

  • @karen7198
    @karen7198 9 місяців тому

    💍Hi Elizabeth! I want to thank you for your encouragement. I started walking on my treadmill today and plan to continue to try making it a daily routine. I needed that extra push so I can use all options for better fitness. Much love and gratitude for you.💕🙏🏻

  • @user-Rero_RiRi
    @user-Rero_RiRi 9 місяців тому

    💍 Thank you for your authenticity and Mr. Freddy.... My goal today was to take measurements and I did that. Tomorrow goal is to clean the garage, put the new TV on the wall and in the near future, walk on the treadmill in there. 😊

  • @marywilliams6339
    @marywilliams6339 9 місяців тому

    💍As always, real and authentic!! You are so appreciated! BTW ... Love, love, love Mr. Freddy 🦮💙

  • @dianeodgers4700
    @dianeodgers4700 9 місяців тому

    Just started listening to Jim Rohn on my walks..so inspiring

    • @CountessofShopping
      @CountessofShopping  9 місяців тому

      Twinsies!!! Love that you are listening too ❤️❤️❤️

  • @jimjarrett8779
    @jimjarrett8779 9 місяців тому +3

    💍 I want for a walk at the grocery store which is big, I normally use an electric shopping cart.

  • @NE_11111
    @NE_11111 9 місяців тому

    Thank you! As always I love your tips but stay for the humor! lol. You are truly funny. 😂😂. Your outlook is contagious.

  • @ShastaMouton
    @ShastaMouton 9 місяців тому

    💍 Love your videos. Always so informative. My goal is to start moving more and lifting weights. Love Mr. Freddy!

  • @ruthe-georgieshuman8087
    @ruthe-georgieshuman8087 7 місяців тому +1

    💎 I’ll go for a walk in the morning

  • @joanaileenwaggonnerc
    @joanaileenwaggonnerc 9 місяців тому +1

    I am coming up to my 1 year anniversary of MJ, and just started getting bruised from the shot, wonder if others have gotten bruised also? Pharmacist suggested using Ice pack before my shot.

  • @pma6114
    @pma6114 8 місяців тому

    Your videos help me out so much. Thank you 💍

  • @roguetink2135
    @roguetink2135 8 місяців тому

    💍 I will meal prep for the week with high protein meals! Yay me! And you!

  • @Lovechillcoffee
    @Lovechillcoffee 9 місяців тому

    💍 I’m taking Wegovy is my first week, I’ve been watching your videos for about 3 weeks now

  • @elizabethvarnadoe420
    @elizabethvarnadoe420 9 місяців тому

    💍My goal was to work on my strength training. Did I make this goal? Not yet, I going to do my arms now and my squats. I will have completed my goal for today.

  • @kendraorndorff7642
    @kendraorndorff7642 9 місяців тому

    💍 My goal is to really pay attention to how I feel while eating! Thanks again for your awesome support!

  • @bbwn.
    @bbwn. 8 місяців тому

    💍 I got on the treadmill this morning with my dumbbells 😊

  • @melissamabry5927
    @melissamabry5927 9 місяців тому

    I love how you say "cha-cha-cha" after diarrhea. I see my Zeppy as a tool because I know it is possible that I won't have it forever. Therefore I am focusing on making incremental small changes to my daily habits. By the time I'm at goal I will have lots of new healthy habits. 💍

  • @beverlysanderson529
    @beverlysanderson529 9 місяців тому

    💍i I am one of the viewers that haven't started GLP-1 yet. I see my doctor on Wednesday . I've loved watching your videos since back in your Keto days. I've joined the Facebook group and continue to watch your videos because i want to be educated when i see the doctor. My biggest fear is the insurance companies. Currently, i cannot afford much out of pocket $. So I am 🙏 that they will cover most of the cost. Wow. This is the longest comment that I've made. Please keep me in your thoughts and prayers.
    Thank you

  • @judybisogni9466
    @judybisogni9466 9 місяців тому

    Started January 20th with my first 5mg of Mounjoro. EXTREMELY sick for 2 straight days. Went down to 2.5 the following 2 weeks and did much better. My sugar numbers are perfect now but not much weight loss. Like 3 pounds. That’s it

  • @elizabethknittel
    @elizabethknittel 9 місяців тому

    💍💖💎💍 thank you thank you thank you. Such a great video!!! I also walk my dogs 2 miles every day❤ we just did that! You are such an uplifting inspiration! Thank you beauty!!!!

  • @mothermakeup7481
    @mothermakeup7481 9 місяців тому

    Bodacious 😂 Girl, that’s the adjective of the year! Goal for today: clean the kitchen and living room…and then enjoy some time to myself while my boys are doing other things tonight. 💍

  • @srayec.7741
    @srayec.7741 4 місяці тому +1

    Please do your ginger water recipe. Thx

  • @gaye-leapleiman7593
    @gaye-leapleiman7593 9 місяців тому

    💍Luckily I have not had any major nausea from MJ. Been on it for just over a year now and have lost 39% of my body weight. I normally take my shot later in the evening on Sunday. I plan on taking it mid morning this week, need to shake things up within my body to get things moving in the right direction again. Need to focus on getting in enough protein :).

  • @dinascarbrough249
    @dinascarbrough249 9 місяців тому

    I can hear you now yay! You look great

    • @CountessofShopping
      @CountessofShopping  9 місяців тому

      Hi! What device are you listening on? A few folks had issues on my last video and trying it fix.🙌

    • @dinascarbrough249
      @dinascarbrough249 9 місяців тому

      @@CountessofShopping an android

  • @CandyStickler
    @CandyStickler 9 місяців тому

    💍 TY. For another great post❤

  •  9 місяців тому

    Intentional walking and eating today-shot day tomorrow! 💍🎉❤

  • @kapeesh79
    @kapeesh79 7 місяців тому

    💍 Today I’m going to focus on my protein and going for a walk.

  • @bobbydazzler9985
    @bobbydazzler9985 5 місяців тому

    I started my 2.5mg injection on Saturday at 8.30 am …no side effects presented until today Sunday 2nd day in … really bad diarrhoea most of the day then at around 4.30 pm started feeling sick and boy was I sick 🤢 only the once so far but had the diarrhoea with the sickness . Taking little sips of water and tried wafer crackers which did not help. Did deep breathing to try put off the nausea which has helped. I’m now trying ginger tea and going to buy some electrolytes sachets to add to water … weighed at 9 am at 12st 11 lbs this morning … at 6pm weight 12st 8lbs !!! Losing a lot of fluid … I’m taking this to help me lose weight and help my blood pressure and cholesterol…. Any suggestions welcome here as wondering if I can cope with taking the second shot 😣😩🤢🤮

  • @dabasunshine6774
    @dabasunshine6774 9 місяців тому

    💍❤Great info! Currently trying to drink more water, more protein and move more to move the scale! I weighed in yesterday( shot day) and have not lost! I had steak for dinner last weekend maybe why....not sure or may need titrate up to 7.5 this is eighth week on 5mg. Talk with Dr on February 8th about this. Any ideas appreciated..

  • @ao.h.b4570
    @ao.h.b4570 3 місяці тому +1

    I'm right now in 10 mg for the last 5 weeks and I have good days and bad days I'm doing this with a doctor but is hard difficult days and side effects

  • @bendriver45able
    @bendriver45able 9 місяців тому

    Triing sample Mournjaro. Took first dose,2500mcg. Doesn't seem to be doing much. Should I take more? I weigh in ,at 320#.I've been loosing pounds, by changing diet, and walking. I was,up to 370#.I just got, interested, in your, segment, so I could find, more info, on this, 🙃

  • @joleneharper9036
    @joleneharper9036 8 місяців тому +1

    💍 I am struggling with diarrhea today so drinking as much water as possible

    • @guerita219
      @guerita219 8 місяців тому

      It’s one of my biggest fears. Do you take anything to help it go away?

    • @dianelengyel568
      @dianelengyel568 2 місяці тому

      Take Imodium AD

  • @Karenfree2202
    @Karenfree2202 8 місяців тому

    Amazing!

  • @tigereyes11
    @tigereyes11 8 місяців тому

    💫💍Countess, I love your hair looks good. Today I began tracking better. Keeping records of my side effects and appeptie suppression. I'm officially on my 9th week also Fri AM is my shot time. Sometimes, I get itchy injection site, which doesn't last long. While you mainly make good healthy choices & are discinplined, do you ever have cheat days or times? Can you comment on that. I know I will splurge a little for Superbowl tomorrow. Thanx Kim (Tigereyes)

  • @mariasanabria4010
    @mariasanabria4010 9 місяців тому

    For how long have you been on 15mg, I am on my 4th month on 12.5mg and I was able to loose 13 more lbs, yet I gain 9 lbs back this week. I am barely on my 11th month on MJ😢, I wanted to stay longer on this mg. I am guessing I am gonna reset my system, cause I have been swithcing sites and seems it is not working. I have been very hungry.

  • @mariamassey6454
    @mariamassey6454 9 місяців тому

    💍 thank you for the information

  • @Belloney10
    @Belloney10 9 місяців тому

    💍I really do appreciate the perspective.

  • @veegee8088
    @veegee8088 9 місяців тому

    💍 Thank you! I will walk!

  • @Kelly-gt5wc
    @Kelly-gt5wc 9 місяців тому

    Ok my goal was to start using my mini elliptical the Cubi Jr again. So I watched your video and pedaled away. lol. 💍

  • @alishacosenza3828
    @alishacosenza3828 9 місяців тому

    💍 I've been working out to UA-cam workout videos I try for a half hr a day 🙂

  • @srayec.7741
    @srayec.7741 4 місяці тому

    Do you ever feel a little crampy?

  • @sugarlove3708
    @sugarlove3708 9 місяців тому +2

    Yes i need the water drink

  • @nancygreen865
    @nancygreen865 9 місяців тому

    Hi it negative Nancy 😂🤣. Just kidding you crack me up and Freddy too 💍

    • @CountessofShopping
      @CountessofShopping  9 місяців тому

      Cracking up! 😂Lol I'm like Nancy is going to be mad at me behahahha love ya lady 😘

  • @PitbullMom47
    @PitbullMom47 9 місяців тому

    💍💍💍Thank you for videos have really helped alot. I'm on my 4th week and down 12lbs.

  • @ms.toythereview1839
    @ms.toythereview1839 9 місяців тому

    💍 improve my water intake, more fruits, vegetables, and protein.

  • @Valley_Gal
    @Valley_Gal 9 місяців тому

    How do you get all your protein requirements with OMAD?

    • @CountessofShopping
      @CountessofShopping  9 місяців тому

      Omad days there is no way but I focus on protein when I do eat those days

  • @Valley_Gal
    @Valley_Gal 9 місяців тому

    Any recommendations for satin pillow case

    • @CountessofShopping
      @CountessofShopping  9 місяців тому

      Hi sweet friend! Just added to description links 🙌

  • @JudyPoynter-w7j
    @JudyPoynter-w7j 9 місяців тому

    Its me, its me, its Judy P.! Your soo funny with your diarrhea (cha cha cha), lol. Seeing my glucose numbers in the normal range is what I strive for. Btw, you put whatever kind of pillowcases you want on your pillows. I had a queasy side effect for no reason today when I went out to eat. It happened before we ate on the way there. But guess what? I ate less than I would have. (Tricky Mounjaro, I see what you did there.) Thanks for the video. Give Mr. Freddy a hug and kiss for me and then a long walk. Bye . . .💍

  • @jenniferatodd73
    @jenniferatodd73 9 місяців тому

    💍 meditation and stretching more

  • @susiefay1
    @susiefay1 9 місяців тому +1

    walking and eating my calories. 💍

  • @claudenechristian2983
    @claudenechristian2983 9 місяців тому +1

    💍 My goal is to have more protein.

  • @darcy1750
    @darcy1750 9 місяців тому

    💍I am going to start walking my dogs 30 minutes every day.

  • @normamadrid7898
    @normamadrid7898 8 місяців тому

    💍 my goal for today is to move more.

  • @SheriJo27
    @SheriJo27 8 місяців тому

    💍💎 love me some bling!!!

  •  8 місяців тому

    I cannot sleep through side effects

  • @caponder1
    @caponder1 9 місяців тому

    My goal is to start walking 💍

  • @aclaus596
    @aclaus596 9 місяців тому +1

    To hit my protein! 💍

  • @janehaslage1311
    @janehaslage1311 8 місяців тому

    💍 more exercise

  • @mssarahgobleRN
    @mssarahgobleRN 9 місяців тому

    💍thanks ♥️

  • @sandyecked5245
    @sandyecked5245 7 місяців тому

    Ive been so nauseated for two days 😢

    • @CountessofShopping
      @CountessofShopping  7 місяців тому

      Oh no! Sending positive thoughts

    • @sandyecked5245
      @sandyecked5245 7 місяців тому

      I don't know what to do it happened after my first dose of 5.0

  • @tallyhoe7255
    @tallyhoe7255 9 місяців тому

    You look so perfect. What do you mean that you want to lose 41 more pounds my beautiful friend.

    • @CountessofShopping
      @CountessofShopping  9 місяців тому

      Thank you! I carry my weight around my waist and thighs. Still more with my BMI to continue to heal. 🙌

  • @yolandasmith-pappillion-vu5rt
    @yolandasmith-pappillion-vu5rt 3 місяці тому

    💍

  • @tanishawhitfield7980
    @tanishawhitfield7980 3 місяці тому

    💍 🙏🏽💜

  • @Jen-Fo
    @Jen-Fo 4 місяці тому

    💍 🧡🧡

  • @bettyrofkahr6878
    @bettyrofkahr6878 9 місяців тому

    Ring

  • @AccountantJaime1109
    @AccountantJaime1109 Місяць тому

    💍💍💍💍

  • @ClareNorman-gt8vh
    @ClareNorman-gt8vh 2 місяці тому

    💍💍💍💍🇬🇧

  • @juliewagner623
    @juliewagner623 9 місяців тому

    💍💍

  • @mssarahgobleRN
    @mssarahgobleRN 7 місяців тому

    💍♥️💍

  • @mydeforge7453
    @mydeforge7453 9 місяців тому

    💍❤

  • @peterbilt7691
    @peterbilt7691 9 місяців тому

    💍👀🥰

  • @pinkfix777
    @pinkfix777 9 місяців тому

    💍💍🐕 recovering from a virus all week. Off and on cha cha cha as well as gas and bubbles in tummy. Provider had me not take my injection on Thursday as usual. So I’m working on getting these to go away! And walking Banksy today at the beach. 🩵

    • @sherriebaby1609
      @sherriebaby1609 7 місяців тому

      I’m struggling so bad with the explosive cha cha cha, bubbles, and gas. I’m thinking of quitting because it’s so bad.

  • @letty.alvarez
    @letty.alvarez 4 місяці тому

    💍

  • @karynvandermeer5578
    @karynvandermeer5578 6 місяців тому

    💍💍💍

  • @nancypatterson8964
    @nancypatterson8964 8 місяців тому

    💍💍

  • @nylenyap3933
    @nylenyap3933 5 місяців тому

    💍

  • @tiffanychinners8283
    @tiffanychinners8283 4 місяці тому

    💍

  • @reginasipes4248
    @reginasipes4248 8 місяців тому

    💍

  • @samgarcia2931
    @samgarcia2931 8 місяців тому

    💍

  • @suzimalouff1191
    @suzimalouff1191 8 місяців тому

    💍

  • @dawnwebb2231
    @dawnwebb2231 8 місяців тому

    💍

  • @ladyt4u66
    @ladyt4u66 8 місяців тому

    💍

  • @yink05
    @yink05 9 місяців тому

    💍

  • @LilChi1964
    @LilChi1964 9 місяців тому

    💍

  • @Eshandra5
    @Eshandra5 9 місяців тому

    💍

  • @hi_lorod
    @hi_lorod 9 місяців тому

    💍