Спасибо, очень понравилось! Когда-то занималась трийогой и у меня сохранился комплекс "весна"-"лето"-"осень"-"зима". Что-то подзабылось, а комплекс чудесный ......
Кира, доброго времени суток! Просто супер!!! Спасибо огромное! Очень нравится как вы танцуете, все хотелось как раз посмотреть именно упражнения для тела. И вот, прямо подарок!!! На заставке увидела некоторые позы; которые похожи на индийские классические позы из танцев. Я в молодости занималась Кучипуди, так вот, позы очень позожи. Этот комплекс, который вы дали очень полезен, буду заниматься. Спасибо еще раз огромное!!!
Прекрасная практика, прекрасная подача!! Отлично прорабатывает не только спину, но и руки, и весь плечевой пояс! Намасте!🙏 Всех Вам благ и удачи в творчестве!!! 🙌🌻🌻🌻
have no clue exactly what’s happening since i avoid mainstream news obviously and pretty much all other news. don’t trust any of it and would have even doubted this situation if it wasn’t for actual people like her living there.. what ever the case maybe, who would want to see people just living their life vein impacted like so.. best 💜
Hey! Wish everything is going well for you! I’m living in Sweden and Sweden is big supporter to your country. if you want to come to Sweden. Welcome to live with my family 🤗
@@habibilal hopefully the war will be over soon! Stay safe! If your friends and theirs children want to come to Sweden. I can ask my friends if they want to share their home with .
just what i was looking for. I know the moves, just needed someone to order me about. do not understand a word but can see. and what exercises do you do for strength training? i think of Yoga as good only for flexibility. and thanks
@@habibilal Maam, I am from Nepal. Please excuse my neighbor (I do not know him though). We get confused. In our eyes, it is brothers warring. What can I say of such a situation? Am not a Christian but have heard of the story of Kane and Able. As a Nepali, all I can do is pray for peace.
@@DieNetaDie we have a very intertwined history. our families are also intertwined. but Russia has been at war with Ukraine for 8 years. Yes, it is very similar to the biblical story about Caen and Abel. it's terrible what Russia has done to my country. they destroyed 40% of my country. 5 rockets flew into my city. I have a lot of friends in Russia and I love my people but I hate governments and all people how support war in my country. This is not fair to my country
@@habibilal Maam, we have the same relation with our neighbors though thankfully it has not gotten violent ever. My country Nepal and India, we share the same history and the same culture with our languages being based on Sanskrit (though they were conquered by the British and we never were). My own sister is married to an Indian. Though there is bound to be friction when there is contact, I am proud to say we are the best neighbors in the world (when the politicians and the political parties do not get involved and we people are just left to go about our business). Please do not take my neighbor's ignorance on this to heart. I am sure he appreciates how you respect his culture. I have heard that your language is also based in part on Sanskrit. On this small flimsy thing we can feel a connection between us, I am sure there are so many more reasons for a connection between your country and Russia. In fact I am pretty sure many people of Ukraine and Russia think of yourself as 1 people. But that should never be forced. And maam, both our neighbors (India and China who we call Chin in our language), though bigger, richer, more populous, etc, were conquered. We never were. Please keep that in mind and have faith. In our culture, motherland is greater than heaven. But do not rely on others. Be prepared for severe hardship but eventual victory. Victory you might not even see. But victory that will happen. Praying for you.
Ваши уроки подарок! Спасибо!Как зачарованная смотрела несколько дней подряд Ваши танцы,это Божественно! Удачи !
То, что нужно! Спасибо, что поддерживаешь многих!
Стараюсь🙏🏻
Спасибо, очень понравилось! Когда-то занималась трийогой и у меня сохранился комплекс "весна"-"лето"-"осень"-"зима". Что-то подзабылось, а комплекс чудесный ......
Спасибо! Это то ,что очень было мне необходимо! Отличное занятие с первого раза было сложно
Кира, доброго времени суток! Просто супер!!! Спасибо огромное! Очень нравится как вы танцуете, все хотелось как раз посмотреть именно упражнения для тела. И вот, прямо подарок!!! На заставке увидела некоторые позы; которые похожи на индийские классические позы из танцев. Я в молодости занималась Кучипуди, так вот, позы очень позожи. Этот комплекс, который вы дали очень полезен, буду заниматься. Спасибо еще раз огромное!!!
🙏🏻❤️
Кира, благодарю Вас за прекрасную практику ❤️🌹
Обожаю ваши танцы. А тут ещё и классные упражнения!!!! Спасибо большое ❤️🥰
Здорово! Благодарю! То что нужно!
Thank You Kira 👌🏼🙏💙
Благодарю за эти упражненьки,о,прекрасная Кира💙🕉
Kira, it's so good to know that you are still there for us, besause your Situation, ...it's so NICE to See you ...
🌟Kyra🌟Спасибо большое 🙏🌷😍
Прекрасная практика, прекрасная подача!! Отлично прорабатывает не только спину, но и руки, и весь плечевой пояс! Намасте!🙏 Всех Вам благ и удачи в творчестве!!! 🙌🌻🌻🌻
Kira I have tried this yoga session during my active rest day. I feel amazing and energetic. Thank you so much❣
Добрый день,Кира.Благодарю Вас очень за тренировку🌻
🙏🏻❤️
СПАСИБО !
Спасибо большое ♥️♥️♥️
🥰🥰
Wonderful yoga 🧘♂️
😍helps a lot with low back pains helps the spine alignment love it 😍which helps walking etc and you feel so good afterwards thank you 🙏 Kira
😘😘
So glad to see you posting and to know you're okay. Sending love to you and all Ukraine.❤
have no clue exactly what’s happening since i avoid mainstream news obviously and pretty much all other news.
don’t trust any of it and would have even doubted this situation if it wasn’t for actual people like her living there..
what ever the case maybe, who would want to see people just living their life vein impacted like so..
best
💜
Brava!😘
Love you Kira🙏❤️💃😍🥰😘
Thank you🥰. I sure hope you are ok.
Muy buen video, felicidades, saludos desde California USA
Lots of love from Italy ♥️☮️
Thank you dear🙏🏻
Could you please show us how you do some of your beautiful hair styles? 👩👩🏻🦱👱♀️
Deseo de todo corazón que termine pronto está situación que afecta a todo, y pido a Dios que te bendiga, gracias por tus videos saludos!
So beautiful thank you so much for your energy, I will send energy for your and your family
I send an Engel 👼🏽💜👼🏽🙏
Прекрасна!.. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
💙
Kira I want to try to do this in the morning. I m going to try to get up early.
Cool🙏🏻❤️
Hey! Wish everything is going well for you! I’m living in Sweden and Sweden is big supporter to your country. if you want to come to Sweden. Welcome to live with my family 🤗
Thank you,My friend's kids are visiting me. there are three of them and it's not easy with them. until the war is over, I will be with them.
@@habibilal hopefully the war will be over soon! Stay safe! If your friends and theirs children want to come to Sweden. I can ask my friends if they want to share their home with .
just what i was looking for. I know the moves, just needed someone to order me about. do not understand a word but can see.
and what exercises do you do for strength training? i think of Yoga as good only for flexibility.
and thanks
😍😍😍 thank you
@@habibilal Maam, what exercises do you for strength training? not ashamed to say some body parts of yours are probably stronger than mine.
Добрый день! Я занимаюсь по вашим видео уже почти год. Есть ли у вас платные курсы по йоге онлайн? Я бы приобрела.
Could you plzzzz make a yoga practice in English? I would be so happy and ecstatic to learn from you!!
I will🙏🏻❤️
U r so beautiful
I hope you're somewhere safe baby. x
our time here is set
Kira How are you?
Please say something
No entiendo nada ☹️
same
at least she knows which good u know
😘 Pᵣₒmₒˢᵐ
India loves ❤️ and supports the Russian people.
I’m Ukrainian 🤣
Bro, She is Ukrainian. Delete quick.
@@habibilal Maam, I am from Nepal. Please excuse my neighbor (I do not know him though). We get confused. In our eyes, it is brothers warring. What can I say of such a situation?
Am not a Christian but have heard of the story of Kane and Able.
As a Nepali, all I can do is pray for peace.
@@DieNetaDie we have a very intertwined history. our families are also intertwined. but Russia has been at war with Ukraine for 8 years. Yes, it is very similar to the biblical story about Caen and Abel. it's terrible what Russia has done to my country. they destroyed 40% of my country. 5 rockets flew into my city. I have a lot of friends in Russia and I love my people but I hate governments and all people how support war in my country. This is not fair to my country
@@habibilal Maam, we have the same relation with our neighbors though thankfully it has not gotten violent ever. My country Nepal and India, we share the same history and the same culture with our languages being based on Sanskrit (though they were conquered by the British and we never were). My own sister is married to an Indian.
Though there is bound to be friction when there is contact, I am proud to say we are the best neighbors in the world (when the politicians and the political parties do not get involved and we people are just left to go about our business). Please do not take my neighbor's ignorance on this to heart. I am sure he appreciates how you respect his culture.
I have heard that your language is also based in part on Sanskrit. On this small flimsy thing we can feel a connection between us, I am sure there are so many more reasons for a connection between your country and Russia. In fact I am pretty sure many people of Ukraine and Russia think of yourself as 1 people. But that should never be forced.
And maam, both our neighbors (India and China who we call Chin in our language), though bigger, richer, more populous, etc, were conquered. We never were. Please keep that in mind and have faith. In our culture, motherland is greater than heaven.
But do not rely on others. Be prepared for severe hardship but eventual victory. Victory you might not even see. But victory that will happen.
Praying for you.
До свидания