Alcohol and mental health

While the effects of alcohol can sometimes have a short term positive impact on our mood, in the long term it can cause problems for mental health.

[@someguyusa]

Ok. What about regular drinking?

[@getjonny6245]

What a pointless video full of completely impractical advice and as condescending as it could possibly be. Unbelievable.

[@tiptupjr.9073]

Cope

[@getjonny6245]

@@tiptupjr.9073 good point...

[@ziziroberts8041]

I didn't feel all of those things. It was such a short video.
What's wrong with it is if you take 3 or 4 days a week off from drinking, 14 units is far too much to drink on your off the wagon days. 2 a day. Your kidneys will applaud you.