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GUIDED MEDITATION 1 HOUR "The Healing Temple" (432Hz)

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  • Опубліковано 15 вер 2014
  • Relax and enjoy a deep healing session in a mysterious mountain temple. (details below) Join our community/see our products: www.thehonestg...
    This is a 1 hour long guided meditation, perfect for going to sleep to, or for those who just enjoy a longer relaxation time.
    ___________________________________
    THE HONEST GUYS
    We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
    Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : www.youtube.com...
    If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestg...
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    ____________________________________
    SOCIAL MEDIA - Interact with us here:
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    Website: Official website of The Honest Guys: www.thehonestgu...
    ..................................................
    Music Accreditations :
    Track title: Awareness
    Composer: Silvia Marchese (No PRO)
    Publisher: Shockwave-Sound.Com
    OM chant: © Copyright The Honest Guys 2014
    #healingmeditations #healingmeditation #omchant #guidedvisualisation #guidedmeditation #thehonestguys

КОМЕНТАРІ • 691

  • @BrookePalmer
    @BrookePalmer 6 років тому +575

    My aging father is unwell and has constant anxiety about his condition. I've been trying 432hz music to calm him and today decided to add a meditation to it with this video. He is the last person in the world you would expect to meditate but it went over pretty well. I told him we were going to listen to a story. He's been relatively peaceful this afternoon. 💖 Thank you!

    • @TheHonestGuys
      @TheHonestGuys  6 років тому +59

      We like to create mediation ‘stories’; I think they are a great way of beginning mediation, as it’s how we began. We send our good thoughts to your father.

    • @BrookePalmer
      @BrookePalmer 6 років тому +14

      The Honest Guys - Meditations - Relaxation Thank you!

    • @2308Smokey
      @2308Smokey 6 років тому +12

      Best wishes to you and your family. A lovely post.

    • @ratnveer
      @ratnveer 5 років тому +9

      He will soon well

    • @tishparrillo8535
      @tishparrillo8535 4 роки тому +1

      @@ratnveer ti

  • @SomosLaNuevaEra
    @SomosLaNuevaEra 2 роки тому +30

    Whoever is listening this: May your heart be blessed. May all your suffering ends and your wishes come true! Namaste ❤

  • @markusk6070
    @markusk6070 2 місяці тому +3

    thank you it helped me to find my purpose again. I found myself again, bless god to help me. I am en empath, I love the world and everyone. I am proud of it and I forgive the people who hurted me. They did not know, I was not ready to open my Vissudha. Now I am ready to serve. I found my mission and I am so grateful ❤ All the people who are suffering, I wish you the strength and enlightenment. You will find your path and we all love you!

  • @RegularDude00
    @RegularDude00 3 місяці тому +2

    I dont know what it is with this specific meditation but this one just melts anxiety away.
    It helped me through times when i could barely eat or leave the house let alone my bed because the fear was so strong.
    I desperately needed healing and comfort and this meditation helped me along the way and enabled to me to fall asleep when i badly needed the rest.
    Im in a better place now but i still like to revisit this every now and then.
    I appreciate your work.

    • @TheHonestGuys
      @TheHonestGuys  3 місяці тому

      We’re so very sorry that you went through so much fear, as we know it is debilitating, but we’re so glad that the work here has helped 🙏🏼

  • @Daniel-nl5un
    @Daniel-nl5un 2 роки тому +85

    Over the past 10 years this meditation has seen me through times and not so good times. Thank you for making it!

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +2

      You’re so very welcome, and we’re very glad it’s been so useful

    • @dennyphoenix7937
      @dennyphoenix7937 2 роки тому

      ⁴⁴4⁴⁴⁴4⁴44⁴⁴4⁴44⁴⁴⁴⁴44⁴⁴⁴⁴⁴⁴444444⁴⁴11t144

    • @NASCARCUP22FAN
      @NASCARCUP22FAN 2 роки тому +4

      Wasn't it made just 7 years ago.

    • @Daniel-nl5un
      @Daniel-nl5un 2 роки тому +6

      @@NASCARCUP22FAN No idea. I've been using it since forever, so can't remember exact dates. 7 years it is if you say so. Still great!

    • @NASCARCUP22FAN
      @NASCARCUP22FAN 2 роки тому +2

      @@Daniel-nl5un I wasn't trying to be am asshole. LoL.

  • @jonastrach8851
    @jonastrach8851 4 роки тому +103

    I could feel my mind and body drift off to sleep, but I still could hear the video and was aware of everything around me. Just...wow.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +16

      That’s such a wonderful state to be in :)

    • @loki8061
      @loki8061 4 роки тому +6

      Same here! And yes, it is so wonderfully comfortable! I don't feel much of the pain I'm forced to be in day in, day out, when I'm in that comfortable "zone". It is a huge relief to find something like this that doesn't require more medication.

    • @Yomamas_ASS
      @Yomamas_ASS 4 роки тому +2

      Same here

    • @MyDirtyInnocence
      @MyDirtyInnocence 3 роки тому

      @@TheHonestGuys r3333dfr h,,,,,,fffwewèr were we dnññ my bnnñv

    • @mattmccarthy4530
      @mattmccarthy4530 3 роки тому

      Try the 20 min. Elevator meditation. Far out!

  • @DanaPrice
    @DanaPrice 10 років тому +234

    You guys have no idea of how much you help me make it through everyday. Now with Autumn coming, the depression is setting in hard and these meditations truly get me through the aloneness everyday. Bless you and thank you for always being here for me... I'm only one but I know there are many like me... Thank you again. HUGS

    • @DanaPrice
      @DanaPrice 10 років тому +1

      Yes they do Michelle :)

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +10

      Dana Price We treasure all of you, Dana, and we're so very glad that we can help some of you through your bad times. Bless you, and may your life be wonderful!

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +4

      Michelle Monet Thank-you so much!

    • @miakrauss555
      @miakrauss555 10 років тому +2

      Me too...wow...wonderful.....safe...what a concept.

    • @DanaPrice
      @DanaPrice 10 років тому +2

      Martine Peters I have tried the light therapy Martine, it just doesn't help me.....I know this is situational and I just have to change up my thinking...I'm working on it :) Thank you so much

  • @pritinthecity
    @pritinthecity 4 роки тому +62

    This made me ugly cry and open up the pent up emotions and feelings and feel my heart chakra and all the chakras open up. The strangest part was when I started singing “OM” very loudly, without realizing it, in the midst of crying and asking out loud for answers to my life’s questions. I felt my throat chakra release something and awaken a power inside of me. I am so wonderfully surprised, opened up, and feeling all the refreshed energy! Thank you for leading me to this epiphany, Honest Guys!

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +4

      That’s wonderful. OM is very powerful when you feel the vibrations.

    • @markusk6070
      @markusk6070 2 місяці тому +1

      same man.

  • @fraznaqvi7587
    @fraznaqvi7587 16 днів тому +2

    Is anyone still doing this mediation I’ve been doing it regularly recently ❤best of luck to you reading this I hope things go your way!

    • @TheHonestGuys
      @TheHonestGuys  16 днів тому

      We’re so glad you’re finding it useful. There are no ‘use-by’ dates on any meditation :)

    • @reba342
      @reba342 3 дні тому

      Regularly!

  • @brookee1585
    @brookee1585 8 років тому +74

    This is my go to when I am having a panic attack or if I don't feel well. Love it! The Honest Guys never let me down.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +4

      We're very glad it helps, Brooke :)

    • @terrymcfarland809
      @terrymcfarland809 3 роки тому +1

      @@TheHonestGuys òo

    • @marthasexter7899
      @marthasexter7899 3 роки тому

      @@terrymcfarland809 RVC

    • @Yomamas_ASS
      @Yomamas_ASS 3 роки тому

      Same here

    • @chemasrida5224
      @chemasrida5224 3 роки тому

      @@TheHonestGuys ilkkjjhyghjkijiiuujbjjbi k kkk k m m k k k k k k k k k k k lk km mk kk kk kk km kk km km kk kkbkk km kj lg. Bfhmm FM FMbnFM FMbbe'en FMfbbegg CNNbfFM FM FM FM FM FM FM FM FM FM FM FM FM FM FL FM FM FM FM FM FM FM FL

  • @rishishah1003
    @rishishah1003 4 роки тому +73

    I had nothing but time on my hands due to this COVID-19 pandemic. I have meditated before, but never for an hour with a video! I never felt so free! I’m gonna make this a habit everyday! I even felt some vibrations/warmth on my forehead during this video. I don’t know if that is called the third eye, but i felt something. The benefits are real! Thank you!

    • @aspenmontgomery409
      @aspenmontgomery409 4 роки тому +2

      Very likely third eye! I've been consistently getting headaches behind my eyes and behind 3rd eye since all of this started as I've been working consistently on mine.
      It has changed my life for the better 💕✌

    • @triplehearts914
      @triplehearts914 4 роки тому +2

      Im glad this is working for you! im in the same boat and im really happy ive picked up meditation at night.

    • @waheebulla5003
      @waheebulla5003 3 роки тому +2

      I wish you the best in everything. You got this.

    • @kelizbethowska3368
      @kelizbethowska3368 4 місяці тому

      Did you keep the habit

  • @momofdeux
    @momofdeux 3 роки тому +49

    Six years later and still my favorite meditation ever. ❤️

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +5

      :) thank you so very much

    • @jacqui7672
      @jacqui7672 2 роки тому +2

      Wow! Great recommendation. Thanks 😊

    • @anthonyreed5494
      @anthonyreed5494 8 місяців тому

      Bursted than hear herbudtjd😢huh we’relikely put it mouth

  • @naturewitch8687
    @naturewitch8687 4 роки тому +37

    Love this feels like I’m in a temple with Buddhist monks 🙏

  • @Real_Lworcutt
    @Real_Lworcutt Рік тому +6

    As a Buddhist/Pagan myself, this meditation did actually helps me to get rid of my negative thoughts, mental illness and my suffering into a peaceful world with love & light inside myself.
    Even so I’m just gonna to stay thanks helping me for meditation that I can be claiming myself too. Stay safe, my friend.

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +1

      Thank you 🙏🏼

    • @Real_Lworcutt
      @Real_Lworcutt Рік тому

      @@TheHonestGuys you’re welcome bruh and keeping up a good work too!

  • @lizlcuria216
    @lizlcuria216 5 років тому +15

    I absolutely love you guys. I have been through a tough time the last 2 years with the death of 3 close family members while dealing with other challenging issues at the same time. Your guided meditations have helped me so much. I look forward to my meditations every day. I fall asleep within minutes when listening to the sleep meditations. I have tried meditation on and off for a few years and always enjoy it, but since finding The honest Guys, meditation has become a part of my every day life. Thank you guys. You have helped me through a very sad and stressful period of my life.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      We’re so very glad yo have been able to help through such tough times, Lizl :)

  • @susanschubert5029
    @susanschubert5029 2 роки тому +3

    I'm free of depresion, SADD, sleeplessness, obsessive thinking & my sense of humor is returning. I recommend the honest guys to everyone. The 1 hour meditations are wonderful. I just got earbuds which enhance the experience.

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      You’re so very kind and we’re very humbled that we’ve been helpful to you 🙏🏼

  • @salfic5240
    @salfic5240 Рік тому +21

    WOW - I fell asleep during this and woke up feeling incredible. It must have gone straight to my subconscious! Thankyou :)

  • @Nathaliejcr
    @Nathaliejcr 4 роки тому +25

    First time today doing an hour long meditation, I've only done 10 minutes before. It felt a bit daunting before I started and I thought maybe I would have to stop halfway through but once the hour was over I just thought already. It was a beautiful experience and I could feel the vibrations of the humming through my body and haven't felt so much at peace in a long time

  • @ashcobb7038
    @ashcobb7038 7 років тому +35

    This was one of the best hours of my life! I feel healed and cleansed (kind of like a new person) Thank you so much!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +2

      +Piggy Wiggy that is wonderful, Piggy Wiggy :)

  • @_2211
    @_2211 8 років тому +43

    Thank you for putting so much thought, time and energy into each meditation. They are priceless.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +5

      You're very welcome, Joanne :)

    • @Angela-ez3bk
      @Angela-ez3bk 6 років тому

      Joanne A mnnaananananjmo
      Mmmmmmmmmm

    • @norahporter
      @norahporter 5 років тому

      Many thanks to you, I love what you do.....best fall asleep guide/guys ever! N

  • @JJ-rf9sl
    @JJ-rf9sl 3 місяці тому +1

    First time listener today. Wasn’t paying too much attention and reached to shut it off. Then it got me! Instantly it resonated with my heart, my soul. This might just be the frequency my soul has missed. Thank you. Much Love!!

    • @TheHonestGuys
      @TheHonestGuys  3 місяці тому

      We’re so very glad that it resonated with you, JJ 🙏🏼

  • @singinsky2010
    @singinsky2010 5 років тому +2

    As a stressed out college student and trauma survivor, The Healing Temple brings peace from trauma nightmares and helps me relax in the midst of busy school days. I love all the Honest Guys put out but this one is extra special because I got some healing in a Hindu Temple at a Peace & Joy Seminar after losing one of my grandparents. I am a Christian but it was a moment in the temple that I credit bringing me back to Christianity and church. It has been a hard few weeks. Everytime I hear this though, I immediately feel peace and safety and loved for who I am. Thank you Honest Guys! This meditation means a lot to me.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +1

      We’re so very glad that it helps bring back the peace you felt at the seminar.

  • @polinakaisari
    @polinakaisari 2 роки тому +5

    This made me fall asleep in 45 seconds thank you I was sick for 3 to 4 days

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому

      So sorry to hear that. We’re so glad that this helped you sleep

  • @nawfalmudafar2503
    @nawfalmudafar2503 5 років тому +3

    Thank you Rick Clarke and The Honest Guys team. You put so much effort into this, and you are giving it away for free. Love you guys and I hope life is giving you great things back for your efforts

  • @julieparga8167
    @julieparga8167 8 років тому +38

    absolutely the best guided meditations out there, thank you so much, you have made a profound difference in the quality of my life. thank you, thank you for these gifts!

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +2

      +Julie Ezekiel You are so very welcome, Julie :)

  • @realityshaker5051
    @realityshaker5051 7 років тому +6

    Honestguys are the angels who walk amongst us. The hours that u take in your lives to help others is amazing and all your videos are priceless. Thank you for balancing positiveness in this world bombarded with negativity. ♡ Namaste.♡

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      We are so happy to be of use to people like yourself :)

  • @S24W2
    @S24W2 4 роки тому +14

    Not sure if this is an appropriate question but who here is listening to this due to some stressful issues in their lives?
    Great video btw , thank you!

  • @noodlejuice7254
    @noodlejuice7254 4 роки тому +12

    I’ve been really sick lately and nausea gives me extreme anxiety. I listened to this while going through a sick episode, and it knocked me out so fast

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +3

      So very sorry to hear you’ve been ill, but we’re glad that this helped you to sleep

  • @potqtoes1095
    @potqtoes1095 3 роки тому +3

    My dog, Georgie, passed away this morning. I grew up with her and i’m in a lot of pain. I’ve been listening to this meditation for over 3 years now and i’m back to help me calm down. I miss her so much. Thank you for these videos

    • @davidbilyk2937
      @davidbilyk2937 3 роки тому +2

      Sorry for your loss 🐕

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +3

      I’m so sorry. I had to say goodbye to my old dog (he was 16) a few weeks ago and I know what it feels like 🙏🏼

    • @potqtoes1095
      @potqtoes1095 2 роки тому +1

      @@TheHonestGuys im sorry to you too ,

  • @yiorgosstathakis8630
    @yiorgosstathakis8630 8 років тому +11

    I was diagnosed with a seizure disorder a few months back & have many seizures before/during/after sleep. So i had trouple sleeping for about 4 months because of the associated anxiety, among other stresses. I literally could not sleep before 3 am. But everything changed with this video!!! I've now been able to every night at 11 pm for the past week just by watching 20 minutes of this video. Its truly a blessing! Thank you so much for sharing. I'll forever be grateful!!!!! Since sleep deprivation is a seizure trigger, I hope this can help me minimise the seizures :)

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      +Yiorgos Stathakis We are so very glad this has helped you, Yiorgos :) That is wonderful, and we also hope that better sleep does minimize the seizures. Take care of yourself :)

    • @mullerjm
      @mullerjm 4 роки тому

      I also have seizures

    • @melinakerifan
      @melinakerifan 5 місяців тому

      Thank you so much for your kind words 😌 I am just seeing this now. I am doing such much better now and my epilepsy is well controlled with medication so sometimes I forget that I have epilepsy. During that tough time, this video was really a turning point for me to ease my anxiety and allow me to sleep. Thank you so much, I'm eternally grateful ❤️🥺❤️

    • @melinakerifan
      @melinakerifan 5 місяців тому

      How have you been doing? Hope all is well for you, and sending love and positivity your way

  • @niveenabdi7135
    @niveenabdi7135 10 років тому +26

    Just wonderful, I hope that you are as happy and relaxed as you make us.

    • @TheHonestGuys
      @TheHonestGuys  10 років тому +13

      Niveen Abdi We are pretty chill, yes. Thank-you :)

  • @cyndjop
    @cyndjop 4 роки тому +7

    I get acid reflux so I was looking for a meditation to heal me or at least calm it down so I could fall asleep. I made it to the temple and heard you say to take as much time as I needed to receive the healing. Everthing got quiet and I kept waiting for the guide to continue. The pc battery had died. I had not plugged in to the charger/power source. I didn't panic and scanned my body, the pain had stopped. Thank you I will listen again and again and for when I need healing.

  • @sonyarae5662
    @sonyarae5662 2 місяці тому

    This meditation may be old, but it will always be my go to for when I need to relax and rest ❤ I've been using it since i was a teenager and it's never failed me.

    • @TheHonestGuys
      @TheHonestGuys  2 місяці тому

      There is no ‘Use by’ date, that’s the great thing :)

  • @Shawn-gb3ek
    @Shawn-gb3ek 7 місяців тому +3

    This was the best feeling I ever had and I definitely would do this again

    • @TheHonestGuys
      @TheHonestGuys  7 місяців тому +2

      That’s wonderful to know, Shawn 🙏🏼

  • @TheGhettoGecko
    @TheGhettoGecko 3 роки тому +6

    I remember the first times I meditated to this I couldn’t make it past 20 minutes. Now a couple months later I can listen to the whole thing without falling asleep, doesn’t feel like an hour anymore tbh. Thank you for your work Honest Guys 🙏🏼

  • @DarthCryst-Soundcloud
    @DarthCryst-Soundcloud 2 роки тому +2

    Didn't realize how much stress and anxiety working at rehabs could be.. this video helps with a lot of self care.. finding 1 hour a day to do this has wonderful effects..ty namaste 🖖🙏

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +2

      We’re so glad you found it useful Darth

    • @DarthCryst-Soundcloud
      @DarthCryst-Soundcloud 2 роки тому

      @@TheHonestGuys I've actually used your videos for multiple groups..amazing how few can sit still without fidgeting for more than 5 minutes...cheers friends

  • @I3imbi
    @I3imbi 4 роки тому +3

    The clear descriptions after the begining of the place didn't give me enough room for my own imagination. I still loved it. The Main 432 hz music was great and calming

  • @deborahf9951
    @deborahf9951 9 років тому +5

    oooh I forgot to say another big WOW for the imagery...beautiful, stunning, gorgeous...especially the greenery with the stream...its amazing! dont get to see each time to be honest but i sometimes have to just take a peep as it's so lovely....then zzzzzzzzzzzzz

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Debbie Innes Tank you so much for your kind words, Debbie :)

  • @rhiaeachus2505
    @rhiaeachus2505 10 років тому +6

    I listen every night before bed to different videos by you guys! thank you so much
    you have helped with my restless legs and also getting my mind off stuff from my disorders. thank you so much it means a lot to me

  • @stephm1676
    @stephm1676 8 років тому +24

    First meditation I have repeatedly used. Every meditation brings a revelation -- new and continued! I also have questions answered. I am so very grateful and appreciative for your guided meditations. Blessings and Light. For You and Yours

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +3

      +Steph M We are so glad that it is helpful to you, Steph :) That's good to know

  • @shamanologist6512
    @shamanologist6512 4 роки тому +9

    My 3rd eye started vibrating when they started singing Om. Didn't expect that. Thanks for video!

  • @beatleme2
    @beatleme2 9 років тому +4

    Wow, this is GREAT !! .. since i quit drugs years ago this is the Next best thing, even helps stop the cravings of my cig's

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      beatleme2 We're so glad it's useful :)

  • @jenbishop1486
    @jenbishop1486 9 років тому +8

    I love this so much I listen to it almost every day as I have an illness that requires lost of rest. I find it comforting as well as healing and deeply relaxing. You guys are amazing. I'm spreading the word all the time. xo

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Jen Bishop We are so glad that this is helpful to you, Jen :)

  • @genielycruz485
    @genielycruz485 3 дні тому

    I'm so happy I came across you guys. This made me tap into my abundant love

    • @TheHonestGuys
      @TheHonestGuys  2 дні тому

      Thank you so much for your kind words :) We’re so glad that this was helpful to you

  • @giganteconcrete
    @giganteconcrete 4 роки тому +5

    I suffered a bad concussion in December and had a hard time sleeping for over a month. This meditation was an absolute life saver. It helps me sleep almost instantly, even after the concussion, if I have a hard time sleeping this is my go to. Thanks!

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      We’re so sorry that you were badly injured, but very glad this was helpful

  • @ayeshasal4760
    @ayeshasal4760 3 роки тому +11

    Thank you! This is a Masterpiece! The progression into just the music with chanting sounds (21:00) is so, so soothing to the mind. Your tone of voice, quite calming. The Healing Temple!

  • @JemimaRosexo
    @JemimaRosexo 7 років тому +8

    I listen to this exact meditation every night without fail, just makes me so calm 😌

  • @surajjuthi5314
    @surajjuthi5314 3 роки тому +3

    I tell you what.. I have been going through the toughest time with deep depression and morbid horrible thoughts.. Everytime the thoughs came I got a huge surge of anxiety.
    I learned how to diffuse thoughts, remove thought patterns, etc etc.. but lately I have been meditating 1 h each day for about 3-4 days.. It has been hard, I have felt physical discomfort but I made myself focus on the moment and the voice.
    Now the thoughts have NOT GIVEN ME A SINGLE OUNCE OF ANXIETY.
    The thoughts come, and they are always the same crap, but they don't matter anymore. This has been an absolute life saver. It's like ignoring an irritating child saying the same thing over and over.
    To any one reading, suffering, FORCE yourself to properly sit in the uneasy and horrible feelings, TRY to stay focused on one thing no matter what thoughts come. The only way to diminish the power of anxiety is to let it freely go through you.. it is your own survival system trying to save you from yourself.. which is impossible. So let it do it's best and the effect gets weeker with time, but ONLY if you stay in it and do not run. In the end, it is your FRIEND and not the ENEMY, no matter how it feels.. it is just confused.
    Sometimes it might feel that the thoughts YOU have are impossible to get over, but please remember, a thought is a thought, no matter what it says.. if it is not helpful it is not, no matter how true YOU THINK it is.
    I tell you, you will remove the power of those bad thoughts and your normal feelings will come back with time, have faith in the process and have patience, it will be worth it even though it might seem impossible and require a lot of effort from your side.
    Lots of peace and love with you.

    • @manujasan9176
      @manujasan9176 3 роки тому +2

      Oh god i know exactly what you mean. I always used to have severe anxiety and morbid thoughts for most of my life until i came across meditation about 6 months ago. I have been practicing regularly since then by following a guided meditation app.
      But it was only from last month i was really able to get into deep meditative state and let go of thoughts, fears and anxiety. It was the greatest thing i've ever felt. I felt so powerful, like i could do anything i wanted to. Felt like i had all the abilities to do anything with my life, to grow, to become insanely better than i was then.
      But some incident happened when this month started and i lost my meditation streak, confidence and i can feel the remnants of my anxiety disorder. It's still better than it ever used to be, but its still prevails. And i've been trying to get back into that deep meditative state for like 10 days now and it's now getting really frustrating for me because i cant seem to get back there. And that brings more anxiety. I wish i could've been in the deep meditative state long enough so it would've became a habit and i wouldn't have to struggle much to get back into it again.
      And that brings me here, I'm just trying to take a break from the usual meditation guide i follow and explore different ones, preferably longer ones because i usually do 20 min for about 3 times a day. So going to do this one for a few days so i can get back into that deep state and maybe complete my old guided course later.
      Thanks for the comment, it was encouraging. I'm going to try to sit through this one, hope this brings it back.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +2

      This is so wise. There is a mediation we’ve done which requires that you try to allow your anxiety to increase and do its worse, and it never actually does. Once you stop revisiting, it loses its power

    • @surajjuthi5314
      @surajjuthi5314 3 роки тому +2

      @@manujasan9176 Thanks for the comment and I feel for you! I have been in that seat too.. but you are doing the exact right thing, just keep up with it, even in the tougher days.

    • @surajjuthi5314
      @surajjuthi5314 3 роки тому +1

      @@TheHonestGuys Thank you for your comment and your videos, they have helped me a lot as well as countless other people.
      That is great! That's something I was looking for, and I will use it for sure!

  • @crystalbradfield7971
    @crystalbradfield7971 5 місяців тому +1

    I have listened to this many times, i dont see any new comments really but theres 666 comments i need to get to sleep and i cant focus bc of the number, so i wanted to pop in quickly to say tysm for this video, i so appreciate you honest guys🧡

    • @TheHonestGuys
      @TheHonestGuys  5 місяців тому

      You’re so very welcome, Crystal and we’re very glad that you find it helpful

  • @amaliagrassi6870
    @amaliagrassi6870 5 років тому +1

    You have so many comments on your FB page guys. Go and have a look. ☺️. Thank you for the soothing, peace-giving and light you bring through these wonderful gifts. They mean more than you can know.

    • @TheHonestGuys
      @TheHonestGuys  5 років тому +2

      We do look at Facebook, but don’t have time to keep up with all the comments on any platform, I am afraid

  • @HeatherHorsie
    @HeatherHorsie 9 років тому +3

    Anyone that dislikes this video has something wrong with them. this worked so good for me I feel replenished and new it is amazing!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      HeatherHorsie2003 We're glad it was helpful, Heather :)

  • @mlvjefferys9405
    @mlvjefferys9405 8 років тому +6

    I dabble in and out with other similar recordings that I stumble upon here on UA-cam and I have to say that they don't even come close! I would even say that many of them I find profoundly irritating. So thank you so much for giving me the means to reach total relaxation enabling me to switch to dropping off mode. Relaxing, homely and interesting meditations. Cheers and keep up the good work.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому +1

      +Maria Luisa Verge Thank you very much for your kind words, Maria :) We are glad the meditations are helpful

    • @jennyk6642
      @jennyk6642 6 років тому

      ML VJefferys k

    • @jennyk6642
      @jennyk6642 6 років тому

      ML VJefferys lll)kl [lkjo ([ilol (9okk)lo (k8koklloookl)(ļ)ololol)

  • @kd4965
    @kd4965 9 років тому +8

    I clip finished I thought only 10 mins has gone cuz I normally only do 10 mins meditation but this clip takes me to 60 mins . The mysterical chant is hypnotic . You guys Are alien cuz I was floating right into those star

  • @redbluemonday
    @redbluemonday 3 роки тому +2

    I got goose bumps a few times and felt super relaxed and light, such an amazing guided meditation.. thank you so much for all you do

  • @user-uj4ej1ct1y
    @user-uj4ej1ct1y 8 місяців тому +1

    I just used this to help me after a unexpected breakup but this video gave me the feeling of coming back into the body that I remembered almost like an old friend I haven’t seen in a while

  • @mary23noel
    @mary23noel 10 років тому +5

    Recovering from a late in life PTSD along with other mental challenges and these meditations help me so much!!!! Thank you!

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      mary23noel Bless you! We're really pleased that they do help :)

  • @andrewliebler5088
    @andrewliebler5088 8 років тому +7

    Thank you once again honest guys your meditations never disappoint me I know I can always come to ur channel and find something that can make me feel awesome

  • @matthenderson7934
    @matthenderson7934 9 років тому +6

    Holy crist listing to this befor bed last night never felt that relaxed before the chi was flowin.new befor bed ritual.keep it up guys

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      matt henderson We're very glad it helped you, Matt :)

  • @richardhunter8982
    @richardhunter8982 4 роки тому +1

    1st time I've done an hour in one go... loved it, fell into a sleep about half way through, woke towards the last 5 mins. Thanks for making this freely available!

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      We’re very glad you found it helpful

    • @richardhunter8982
      @richardhunter8982 4 роки тому

      @@TheHonestGuys Spot on! I'll be hunting through the playlists again soon? any highly recommended ones of similar length?

  • @kainita2231
    @kainita2231 9 років тому +3

    Dear Honest Guys, I absolutely love this! It is exceptionally relaxing and really helps to shift unhelpful thinking. Thank you so much!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      kainita Kainita We're so glad it helps you, Kainita :)

  • @debraquinn1477
    @debraquinn1477 3 роки тому

    I want to thank you from the depths of my soul for this stunning meditation. I am listening many times day for recovery of my health. I have a beautiful amazing feeling while listening! I visualize a golden Thai temple and I use Colorado for the woods, valley and snow capped mountain's. I could not be more beautiful! My Doctors have shared patients using your Healing Temple meditation heal better and faster and I have to agree as I am getting better and better and better!
    THANK YOU FOR YOUR GIFT OF THIS HEALING MEDITATION! Debbie

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому +1

      Bless you, we’re deeply glad and humbled that this is useful

  • @Thugluvgrl187
    @Thugluvgrl187 Рік тому +2

    One of my favorite meditation videos. Thank you!

  • @geraldjarvi4691
    @geraldjarvi4691 10 років тому +1

    just trust the soothing voice let your worries go for awhile next thing you know you'll wake up ready to go!!!

    • @TheHonestGuys
      @TheHonestGuys  10 років тому

      Gerald Jarvi Kind words, Gerald :)

  • @Youtubeuser10873
    @Youtubeuser10873 Рік тому +2

    I went to a place while i was just laying down . This felt amazing and so real!!❤

  • @brianchamberlin6724
    @brianchamberlin6724 9 років тому +1

    Carlsburg.......Probably the best Lager in The World! Your voice reminded me of TV advert.

  • @RawLikeThat
    @RawLikeThat 7 років тому +1

    This is so amazing. Im in retail management and its extremely stressful. I watch this before work and im all ready to go everyday. Truly helpful and a big part of my day

  • @egyed9470
    @egyed9470 4 роки тому +1

    That was an unbelievable experience, thank you so much guys. I never listened to meditation like this but for the last 10-15 minutes, I relived all of my happiest memories even from my childhood. Still in shock.

  • @Cloudy2clarity
    @Cloudy2clarity 2 роки тому +1

    Long Covid: Brought me from resting HR 120 to 65bpm today. Definitely added to my nervous system management playlist!

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      We’re so very glad it was helpful, Katie

  • @allanweitman
    @allanweitman 7 років тому +3

    that was really awesome! i loved the first half being guided and then just peaceful sounds and calming noises to ponder and let my mind wander. Thank you for this!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +Allan Weitman Thank you :) We're so glad you enjoyed it

  • @hyperbolic2009
    @hyperbolic2009 3 роки тому

    The voice directs you to be almost there, the one hour session is brilliant.The occasion al ringing of bell , the earthy insense., The temple of healing. And the another AUM chanting for half an hour is blissful , ❤️🙏🌻

  • @heklapilar200
    @heklapilar200 4 роки тому +1

    yea i fell asleep immediately and it always takes me so long to fall asleep. amazing. i slept like a baby and i was very happy the next morning thank you so much.

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому

      We’re so glad you had a good sleep :)

  • @shellyspilka5559
    @shellyspilka5559 8 років тому +5

    I love this meditation! The chanting is wonderful. Thank you.

  • @ga_roach
    @ga_roach 9 років тому +4

    I like meditation so I even meditate while working out at the gym listening the OM part of this song. Thanks a lot Honest Guys

    • @TheHonestGuys
      @TheHonestGuys  9 років тому +1

      ***** You are most welcome, Ricardo :) We're glad it's useful.

  • @Ladera1017
    @Ladera1017 8 років тому +2

    this gave me my first intense meditation experience! felt like intense energy was in my hands and relieved my whole body! very tranquil. thank you!

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      +Ben Elliott That's wonderful, Ben :)

  • @notpublic7149
    @notpublic7149 4 роки тому +3

    All this holiday and Christmas stuffs has me going to this meditation story for a different take on the holiday spirit. Cheers. 🥰

    • @TheHonestGuys
      @TheHonestGuys  4 роки тому +1

      :) Wishing you all the very best, Not Public

  • @susannemertens1
    @susannemertens1 9 років тому +2

    love this one so much ... thank you dear Honest guys...an amazing way o heal and step out and into this healing temple....deep bow...so grateful for this gift xxx

  • @melissalasnik9055
    @melissalasnik9055 9 років тому +3

    My brother recommended and I basically listen to this every night ha ha puts me to sleep!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      melissa lasnik We are glad it helps you, Melissa :)

  • @wenz1004
    @wenz1004 9 місяців тому

    After so many times keep putting off, this afternoon after feeling so anxious, I decided to give this a try. For the first time in my life, I feel so tranquil and peaceful. So happy that I've done it

  • @dmthomas4798
    @dmthomas4798 4 роки тому +2

    Wow. That’s about the most beautiful experience I’ve had for a while. Thank you.

  • @JoelBlake_FindingSpace
    @JoelBlake_FindingSpace 7 років тому +5

    Empowering stuff, as someone who tries to teach mindfulness myself i'm really starting to tap into meditating for and hour and over. It's incredible what you get out of what you put in.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Your Mindful Guy I agree, Mindful Guy :)

  • @jasonhoffman6642
    @jasonhoffman6642 4 роки тому +1

    I've only ever had the sensation that this meditation induces previously in occasional cases when the Doctor gave me Vicodin after a surgery, but this seems more reliable so far. Thank you.

  • @susannredding2014
    @susannredding2014 3 роки тому +1

    I'm amazed at how well this was able to bring out of a very severe anxiety attack. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Bless you, I’m so glad because those are awful as we know

  • @Clodhopping
    @Clodhopping 2 роки тому +1

    Wow this was effective. It's been a busy week and I needed a nap before a family social event this evening. Had a wonderful snooze listening to this. I'm relaxed and ready to go. Thank you ❤️

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому +1

      :) We’re so very glad it helped you have a snooze

  • @Keksdiebin
    @Keksdiebin 9 років тому +1

    I have a cold and after sleeping ten hours I listened to this and fell asleep again towards the end. Now I feel truly rested at last. This eleventh hour was the most relaxing one for sure. Thank you so much for your great videos!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Keksdiebin You are so welcome, and get well soon.

  • @pennylane7771
    @pennylane7771 9 років тому +3

    Love your work! Such a soothing voice, and the inner temple you create for us is always vivid and beautiful! Thanks!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      pennylane7771 Thank-you for your kind words :) We're really glad you like it :)

  • @sarab7242
    @sarab7242 8 років тому +7

    This is heavenly.. Pure ecstasy without the drugs. I cannot thank you enough for this profound, enlightening experience!
    P.S. I've never done an hour long meditation before but I kinda felt as if I was out of body for a minute as I was practicing expanding my awareness! Felt like I dozed off for a minute when I was shaken back into my body.. Was pretty cool :)

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      We're so glad that you found this so profound, Sara :)

  • @laurengallagher7406
    @laurengallagher7406 3 роки тому

    Wow. This is the best mediation ever. I am 4 days in to my hysterectomy operation recovery. I have felt really low all day. Thought I'd try this out and i feel like I've been on the most spiritual and tranquil journey. I will be sharing this with everyone.
    Beautiful x

    • @TheHonestGuys
      @TheHonestGuys  3 роки тому

      Bless you, take all the time and all the self care and generally looking after yourself during your recovery. We will be thinking of you

  • @nadinebeattie1524
    @nadinebeattie1524 7 років тому +4

    To the honest guys,
    You guys are the best way to go to sleep and I'm just going to sleep in like two minutes

    • @TheHonestGuys
      @TheHonestGuys  7 років тому +1

      +Nadine beattie hope you sleep peacefully, Nadine 🙂

    • @nadinebeattie1524
      @nadinebeattie1524 7 років тому +1

      +TheHonestGuys I personally think that the meditatiom is so good to me

  • @_2211
    @_2211 7 років тому +4

    My virtual sanctuary. Thank you.

  • @Coomiyuxeida
    @Coomiyuxeida 9 років тому +4

    Thank you for this vid, i listen to it often. I have been known to fall asleep on the mountain pass before I've even reached the temple though :D
    It will help me tonight, today's been a tough one my mental chatter needs turning off for now, sweet dreams x

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      Coomiyuxeida I fall asleep to meditations too, and I don't think it's a bad thing :) We're glad you enjoy it and find it useful

  • @natznewman1142
    @natznewman1142 8 років тому +2

    this is the best sleep meditation ever. the other day I fell asleep before even making it to the temple and I'd been rolling around in bed for 2 hours trying to sleep! amazing.

    • @TheHonestGuys
      @TheHonestGuys  8 років тому

      +Natz Newman We're very glad it helped you get off to sleep, Natz :)

  • @bluekeewee9025
    @bluekeewee9025 7 років тому +1

    I couldn't sleep at all and now with this guided meditation I'm able to sleep normally.Thank you Honest Guys! I wish I could do something for you guys!

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      We're so glad it helped you sleep, Blue Keewee :)

  • @spencermorris6242
    @spencermorris6242 2 роки тому

    This meditation is amazing! I always see the world in much more clarity afterwards. My mind is relaxed, colors are brighter, and need for spiritual growth continues.

    • @TheHonestGuys
      @TheHonestGuys  2 роки тому

      That’s absolutely wonderful :) We’re so glad that it was useful

  • @Dootcm
    @Dootcm 4 місяці тому

    i often spiral at night and just feel worse and worse but meditation helps to calm my brain thank you

    • @TheHonestGuys
      @TheHonestGuys  4 місяці тому

      We’re so ver4ry glad it helps calm your brain 🙏🏼

  • @metanefridija
    @metanefridija 7 років тому +1

    I've been istening to this every night for the past few days but I never get far as I fall asleep :) thank you.

    • @TheHonestGuys
      @TheHonestGuys  7 років тому

      +metanefridija :) we are so glad it helps you sleep

  • @juicysparkles
    @juicysparkles 9 років тому +2

    True tranquility and blissful peace. This video is simply amazing. Thank you for making these!

    • @TheHonestGuys
      @TheHonestGuys  9 років тому

      juicysparkles You are most welcome :)

  • @MrPiperian
    @MrPiperian 10 років тому +6

    Easy to hear that The Honest Guys' greatest influence is Love. It shines thru in everything they do.

  • @salfic5240
    @salfic5240 Рік тому

    Beanbag, blanket, dog on my lap, headphones in.......life is good!

  • @Anton_the_Vampire
    @Anton_the_Vampire 4 роки тому +1

    I come back to this meditation a lot, and really love it. But do you think you could ever do a night-time version? Like we're travelling to a temple; in the mountains, or woods, or even in a cave, but at night? I think my brain would find that easier to relax into when it's dark outside.

  • @bimalsharma8364
    @bimalsharma8364 2 роки тому +1

    Thank you guys!!!