Master Freestyle Swim Breathing for Long Distances (Over 1km), Swimming Tips For Beginners
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- Опубліковано 10 гру 2024
- Master Freestyle Swim Breathing for Long Distances (Over 1km)
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Ki93nvm21ss
Contact me on sanujswim@gmail.com
bahut kuch sikhne ko mila hai sanju bhai I am 60 years old love your Technic super
Thanks sanuj... mujhe isi chij ki depth concept chahiye tha.. me swimming thik thak kar leta hu. bus breathing ki problem thi. me bhi ab ise apne daily routine me dal dunga... thanks again!!!
Ye baat sahi ki aapne ki hum sochte hai sab sahi kar rahe and hum galat ..this really boost motivation 😀
Code is :- Hmmmm
Switching to butterfly is also a great way to perfectly see what's in front of me, just a few strokes until the "river traffic" becomes more predictable again😊
Very nice instruction, helpful
Watch this video and be one of the Giveaway winners 🎉 good luck
Hint - is video me koi code nhi hai
Code is :-
Nank
scissors Kick
Shivraj in 2023
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Pta lag gya
Code is SANUJ015
Ye video bahut hi helpful h
Code : Panic makes you sink, Caln makes you safe
Aap bahut ache se samjhate ho itne ache se mere Swimming coach ne bhi ni sikhaya..thanx
Thank you sir for uploading the video on this topic. Meri asihi problem chal rahi hai but apka tips mai jaroor try karungi. ❤
Very nice and informative video. Very nicely explained
Sir Hmmmm is perfect❤❤ thank you so much sir ❤
Informative👌👌
very important points 🙏🏻
really nice lesson mate 😊👍
Nice ❤
Code is :-
scissors Kick
Sir please full tutorial on summer salt please sir please understand no one teaches better than you sir please i request you😢
Good evening.
Very fine lesson
Meri bacchi 6 yr ki hai abhi 4 month hone waale hai , wo 100 meter freestyle aur backstroke karne lagi hai 6 dino se , aap suggestion do aage winter hum kya kar sakte hai ya phir summer ka wair kare
सूत्र - hmmm ❤
Nose se inhale karne ka ek minus point yeh hai ki aap kam ratio mein breath inhale karte ho same mouth se exhale karne ka aap jyada air ya full exhale kar doge
Sanuj bhai water polo kaise khele aur egg beater ki practice kaise karien off pool or in pool aur please ik series banao diving championship ke upar
Brother training schedule update
Sir can you make video on how to move hands and legs at same time because when I do my legs stop when I move hand my legs stop
Sir front se face uper karke breath leke swimming kese kare?
accha sikhate ho sanju bhaiya apka video dekh kar swimmimg shuru kari hai maine major dhyan chand national stadium me but wo band hojyega i think sep last week me fr talkatora me 100m ka trial hota hai fr card banata pata nhi ho payega ya nhi mere se trial clear 20 din me
hmmmm shyad code hai pata nhi mujhe video pura dekha hu fr koi bat give away nhi milega chlega but video dekh leta hu pura mai apki sari video
Sir I have been learning swimming for 2 months but I'm not able to complete even 50 meters without break and it's exhausting too
Kindly suggest the solution
I taught how to swim just 2 days now he can swim 50 mtr non stop
Sir mai rowing k player hu maine freestyle swimming hi ki hai lkin mere coach saab bolte hai ki open water m freestyle nhi chalega, mujhe face bahar krke swimming krne m problem a rhi hai leg sink ho ja raha kya kru? Please suggest
Sir offline coaching kaha hai aapki
Thanks sir
Nice video Sanuj..while swim how can we avoid water going in mouth when we take stroke..if we keep head parallel to water then 30% mouth goes inside water, if we tahe head too much out then it is not good..pls guide on head position
Can't stand after swimming. Give some suggestions sir.
Free style me muje swas mahut chadti he bhai plz ripely dena ❤
@sanuj sir, googles me paani chala jaata hai kuch der baad when i try to swim for 1kg. Iske wajah se continuous swimming me rukawat aati hai
speedo ka goggles use kariye ya arromax ka
speedo ka goggles use kariye ya arromax ka
Code is DPS?
Code is Hmmmm
sanuj bhaiyya ki video dekh ke gs bhi cover ho jai ga 😂😂
❤❤❤❤😊
Means my .eg stop when I move my hand and when I move my leg my hand move slow
Swimming ke baad skin color change ho jata hai wo effect kese Kam kare wo Bata do sir
Please give a Hint for other code because sab videos and shorts check krliye kahi koi code nhi mil rha
community tab me dekho, jo first code hai usi tarah 2nd code bhi hai
@@SwimmingBySanuj Bhai Subha se Dhund rha hu 2nd code but kahi nahi mila...Cross check krlena aap bhi ek baar dala hai ya nahi..Otherwise I will wait for the winner announcement then only I will know where it is and how I missed it.
Pani ke bahar aane ke bad turant inheal kaise kare
Sanuj sir ne Swimming pool K andar chupadiya hai 1 code isiliye kisiko nhi mil rha😂...Sir narrow down krne k liye community post daalo otherwise 1 code kbhi nhi milne wala pura din ho gya aaj ka dhundte hue...
mere sath v breathing problem ho rha hai
Sir.. are u sure ki code last 20 videos (10 shorts + 10 long videos) ke andar andar hi hai ?
first code bhi usi me tha and 2nd code bhi hai
@@SwimmingBySanujsir Aapke saare previous videos 5 baar rok rok kr dekh liye. Ab to videos tak yaad ho gyi aapki.
Can u Please give a hint sir ?? 🙏 It will be really helpful.
Same here bro I am in the same fight,,,Subha se dhund rhe hain hum dono agar hota to definitely mil jana tha ya koi winner announce ho jata...
@@astitva7808 15 text hai with special character, meaningless code hai isliye wo khojo
shorts mein to hai nhin, descriptions mein bhi nhin, video dekhlo sb, mujhe 15% discount se Mann bhrna pdega😢
5fs901k5ghrlss in weightloss video, please confirm if this is right
Please contact me with your full address and code screenshot - sanujswim@gmail.com
Code is :- subscribe
Because whole video blink subscribe word 😅
❤
Sir meri cik upare nahi aati
secret code = Happy Swimming ♥
But its not the same for everyone to exhale quicker through nose. Some people still exhale through mouth.
Bhai jada deep me jate he to 😊
HELLO BHAI APEKI ACADEMI KHA HA
Shree raam nagri Ayodhya 💥
code == KEEP SWIMMING
Don’t have speed in free style and 750 m in 1 hour 12 mins .. pace is 10
hmmmmmmmm... hmmmm
Code ironman 🤔
Or sanju015
Code - WORKOUT
🏊🏊🏊❤️❤️❤️🏊🏊🏊
SHIVRAJ IN 2023
Code:- hello swimmers
Code- "hmmmmm...."
👍
Nahi mila code
Code scissors kick
sorry name mentioned sanju sanujji
It's ok 🏊
Code is hmmm
Beard grow karli
Mene bich me swimming chod de thi that's why i could not see past videos
Hmmmm
code: hmmmmm....
Sir apna mobile number bataiye aapke guru ji is samay fatehpur me coach hain.
Rajkumar sir ke pass mera number hai
Giveaway
hmmmmm
Pani k andar q samja Rahe ho 😅
Tumhare ghar akar smjhaye ?
😂@@SwimmingBySanuj
😆😆😆@@SwimmingBySanuj
❤❤❤
Code is Hmmmm
Hmmmm