अपने मन को आराम दो. How to LIVE in the Present Moment. [Hindi]
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- Опубліковано 2 сер 2024
- "How can living in the present moment improve your life? In this video, learn effective techniques to calm your mind and embrace mindfulness. Discover how living in the present can reduce stress and enhance your overall well-being. Additionally, find practical strategies to stay grounded and focused, improving your mental clarity and emotional stability. Whether you're seeking peace of mind or aiming to boost your productivity, this video provides essential tips for living a more fulfilled and present life.
Watch the full video"
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
02:07 Detachment ही Presence है
03:01 हमें पुराने विचार आते क्यों हैं?
04:18 Get Obsessed About The Vision Of The Future
05:05 4 Steps To Program The Mind
07:32 Summary
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4 Steps to Reprogram your Subconscious Mind👉👉 • 4 Steps to Reprogram y...
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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Proud to be part of this channel from many years ..
We didn't realise it but we should be very grateful for this channel..
This knowledge which is provided by this channel twice a week regularly is worth more than lakhs ..
Thanks brother for changing our lives for better ❤..
Yeahhhh!!
Agree 👍🥰
Your videos teaches me to how to stand strong in negative situation. I start accepting my self , working every single day to improve my self . I start believing in myself. It gives me tremendous amount of potential to work hard and achieve my goal ...and many more which I can't count ...... I'm literally very grateful to uhhh brother ❤️
You're one of my favourite 😘
Sometimes I thought ki ye channel mere hi liye banaya gaya he..... everything problem I faced in my life at the moment itself his videos comes out.....and gives me solutions......
Mere har ek life me aane wale problems ka solution he ye channel....
I feel very blessed that I have this channel in my life....... which worth more than anything.....
I watched ur videos 2 a day.... 1 in the morning and 2nd at the sleeping time....
I really need this video to remove past decision and regret on that...very helpfull..thank u sir
Sir, this video is godsend for me. I was literally so frustrated today and all the things u said in the video felt like it was written for me. I feel so relieved rn and I have a clear vision on what I need to do. Thank you so much sir 💕 I will be forever grateful to you ! Sometimes I feel like God has sent you to help me.🥺
God helps..who help themselves.
इस चैनल ने मेरी बहुत सहायता की है! धन्यवाद ❤️
Sir your videos are amazing, what you summarize in them, will take so much time for us to understand from books, the truth of our minds, you explain it in only a few minutes, I'll watch this video every day thank you so much
Abhinav bhaiya past ki memory se kese overcome kre, jo past me hua vo acha nhi hua vo yaad bhi nhi rkhna or yhi chiz over thinking me convert hokr bhut preshan krti h n to shi se so pate h kyoki dimag me vhi sb chlta rhta h or n hi present me rh. pate h is over thinking ki vajah se muje sleep paralysis bhi ho gya tha kyoki me apni hi bnai duniya me ji rhi thi or me bhut jyada hi emotional person bhi hu mujse apne emotions control nhi hote plz bhaiya is pr koi vdo bnaiye.
Same topic pr mai bhi Abhinav sir ko request karne wala tha ki video banao.
Haaa is topic par ek video toh Bantu hai, Abhinav bhaiya
There is video of Sandeep Maheshwari about cleaning past memories through visualisation
Haan abhinav bhaiya please 🙋🏻♂️ think to make
Apko ye video shanti se akele baith ke repeat kar ke dekhiye isme hi solution hai
I defenitely can say.., You are the real "MESSANGER OF GOD" at present..!!! You r going to change millions of life in better for sure..!! Respect for u..!!🙏🏻🙏🏻 n please show ur real face..!
Following this channel since it had 50-60k subscribers... Great to see it's still growing....
Bro we are going to write NEET exam on 17July so please tell us some important tips for maintaining our mind to keep calm
Salam bhai,,,bhai ap sandeep maheshwari k show me aao na pls🙏
Yes bhai
Yes sir ...plzz
Yes sir plzzzzz
Bilkul Na Aaiye Sir, Aap Invisibly jo kamaal kr rahe ho, wo lajawaab hai...... Aapki Awaj mein jo sukoon hai wahi kaafi hai hamare liye..... Most Valuable cheeje hamesha UNDERRATED rehti hai tabhi wo sahi hoti hai.... Aap bhi waise hi Rahiye Hamesha..... Mere Liye wahi special hai...
Faltu hai Sandeep Maheshwari
Sir, the quality of your video is very high, always very high. However, sometimes they contain watermarks which reduce the standard of your channel (in my opinion). Although your script and voice-over are one of the best on youtube. As a fan and a content creator, I feel I should inform you that. Please keep inspiring us, sir.
It was all above difficult to grasp it in one stroke , I often drag this video past to mug-up all the essential things.
Thanks a lot dear bro.
Very nice elaboration of technique to live in present moment ; really helpful.
Sadhguru ye chiz bole h apne ek book m ..tb mujhe ache se samjh nahi aya tha...ye video se exactly technique samjh aya ...thankyou so much
I'm always motivated from your each and every video 😍
हम जीतेंगे।। ए दो शब्द सुनकर ही मन में ऊर्जा मिलती है।। आपकी वीडियो बहुत ही प्रेरणादायक होती हैं सर जी।।😊😊🙏🙏
Thank you 🙏 🙇 🙏
An hour ago I tried mindfulness meditation and as always past thoughts, feelings, and emotions come across...I was frustrated then this video pops up...thank you 🙏
Thank u so much sir, Aap hamesha kush rho main aapko 2 saal se follow kr rha hu apne meri life change krdi, I love you so much ❤ this music is my memory and ur voice, whenever I start ur video I come into positive zone
Bhaiya mujhe nahi lagta ki is field mai aapke jaisa content koi create bhi kar paayega kyuki aap video el har ek ek part me apni puri jaan jhok dete ho or usse kahi jyada aap thumbnails bnane mai jhok dete ho. Such a great person you are thanks for delevering these type of precious content.
Aapki voice me itna peace h ki head pain bhi thik ho jata h
Aur spirituality ka feel hota h
Unbelievable video..... practical baatein dil se dhanywaad ❤️❤️
Jeetne walo ko salam ek din jarur jeetenge
Himmat,harkat, hoshiyari...hum jeetenge ❤️
You are playing the role of a true guru in this critical world , thank you so much 🙏🏼 . May God bless you !!
Self improvement par practical tips vala isase achha channel mujhe UA-cam par nhi mila...Hum jitenge
I am so grateful for present in mind in my life .
Most awaited video finally here
I know if I master this, there is no stopping anywhere
I suggest you अगला वीडियो आप। सयंम व "कठोर ब्रह्मचर्य" पर बनाए कई युवाओं को इसकी जरूरत है ,बाकी आपकी इच्छा ❤️ जय हिंद
Hum Jeetenge ❤
Sir, Please make a new video on Affirmation and meditation for professional studies students. Your videos are very helpful
Thanku Thanku universe 🙏🙏🙏🙏
Thank you so much sir ❤️
Aapki saari baate mai khud se connect kar paata hu
Aap exactly logical baate karte hai isliye mind me koi confusion nahi rehti
Wonderful prayer, very nice, to be free from devil energies tq god tq universe Ameen tq so so much, ❤
ABHINAV JI , THANKYOU
AAP KI VOICE MAGICAL HAI
I was practicing this and I wonder I got this video. Btw when you start roaming in thoughts and you realise it, then focus on your breath (I noticed that many times it's rapid) then make in on normal pace if rapid this thing helps in alot in living in present moment. Also do one thing at a time and give your full attention to that only thing.
Really brother very soothing voice you have....
Your each and every video gives me immense internal as well as external power....
Hum Jeetenge !!!!!!!!
Very powerful message, indeed useful
Shukriya abhi yahi video ki zarurat thi.
RECAP -
Giving respond to the mind is the problem, mind it's the problem. Actually mind isn't interested in us; it's when we rn't interested in it, aal is well.
Nothing else will happen when v r surrounded with the same past cycle : same!
(feelings→thoughts→actions) ;
this way everyday is passing,
past is wrapping the future!
''Get obsessed with the vision of the future'' - is the way.
i.e. fall in love with ur work, every second feel it, do it, wake & sleep just for it.
This at first seems madness but is the only beautiful way.
Make present superior than past -
1. Realise the cycle
2. Observe the most sensitive
part in the body to it
3. Change the associated
breathing pattern
4. Imagine the vision u want
and connect with it.
Super! Must watch!
Ham Jeetege ❤️❤️❤️
Aap ne sahi kha ye saari cheeje may experience kr rahi hu or apne may pehele se jyada progress mehsoos kr rahi hu
Yes....Ham Jeetenge ✨
Great guidence... Grt video
Khud se jitne walo ko mera salam ❤️
ठुकरा दिया जिन्होंने मुझे मेरा वक्त देख कर, कसम खाता हूं,
ऐसा वक्त लाऊंगा की मिलना पड़ेगा मुझसे वक्त लेकर..
Your videos are amazing ❤️ Logical and positive.
Always stay blessed 🙂
Thank bhaiya ❤❤
Thank you....
As usual.. Worth video to start a morning with.!!
Grateful for your contents.
Amen, tq god for your protection,
very valuable information.
Your videos are gems.
And this one is Kohinoor.
God bless you.
Thanks a ton for making this channel, you're helping so many people by uplifting them. God Bless you 🪷
Your all videos are practical and helpful during stress. Thanks sir
Thank you bhayya
ufff!!! what a topic selection you have bhaiya ji ❤❤❤❤❤
Great, each time new lesson
Want to see you live like
Sandeep meshwari
Too good
Very nicely explained. Thanks for making such content available to us.
Thank you 🙌❤️
Too good, awesome. Thanks alot 🙏🙏
As always amazing video... A lot to learn from it ... Thank you so much! Really grateful to you!
Loved it 👊🏿
Thank uh so much 🌼
Superb guru .
Badhiya topic hai
Best video ever👍🙏
Wonderfull
Sukriya 💕🙏
Dhanyvad sir aapka🙏🏼🙏🏼🙏🏼
Best video sir
Thanku 🙏🙏🙏💐
Bahut sundar
Sir aapki vedeo se Mera life change ho chuka h sb kuch badal gya...hr oi soach me padh gya tha ki mai kaise change ho gya 🥺🥺🥺🥺 ....thanku very much❣️❣️❣️❣️❣️❣️
Life changing information ✨
Thank you for this video, keep up the good work 👍
Please make video on deep understanding upto fundamentals of everything and presenting it in simplest form by great physicist RICHARD FEYNMAN
Thank you for valuable advice sir
One of the best video
Thank you so much sir ❤️😊❤️❤️❤️
Thank you 🙏
Great video...you are a modern yogi for sure 👏
Thank you so much ❤❤❤❤ ❤ ❤ ❤
Motivation voices 👍
one of the best video of this channel
Excellent 👍
Very true Sir
Thank you sir🙏
Most awaited topic sir thanks sir love your work 😊😊
Thanks Bhai bacho ko batane ke liy
Sr mere li apki videos helpful hai
Thanks
Fabulous sir💯👌
Your Videos are Very Helpfull 🙇🙇
Thanks a lot from the bottom of my heart for this knowledge guru ji
Thank you bhaiya,😊😊
Thank you sir ❤
Thank you so much
Thank you so much sir
Hum jeetenge ❤️❤️
Bilkul
Thank you sir