The Importance of Sleep| UNICEF Eastern Caribbean

Sleep is very importance for the physical and mental development of children, explains Super Al.
Here's are the recommended daily hours based on age:
0-3 months need 14-17 hours
3-12 months need 12- 15 hours
1-2 yrs need 11-14 hours
3-5 yrs need 10 - 13 hours
6-17 need 9-11 hours