Okay where did you get the, our ancestors didn't milk cows iformation? Roman, Greek, Jamaican, in French empires and countries wereheavy users of cow and goat cheeses! 😅
Here is the bottom line of u want to mimic primitive man.. he went days without eating when game was hard to catch.. he ran for miles on foot to catch it.. sometimes without catching which made him hungrier.. so he didn’t sit to a full meal with opportunity to snack from one meal to the next.. so you taking somthing as a sales pitch not adding the main ingredient to primitive man.. ACTIVITY
Get the Complete Paleo Diet Food List here: www.eatingwell.com/article/290612/the-complete-paleo-diet-food-list-what-to-eat-and-what-to-avoid/
Its curing my severe eczema already. I'm so glad I switched to one
Hiya.. how long was it before you noticed a change I am going through psoriasis guttate after streptococcus hoping diet change will help x
Doing paleo along with small amount of beans and Ezekiel bread... Works for me!
Nice
Plenty of carbs in fruit and vegetables “doctor”
So your saying ppl can’t burn fat without carbs?
Okay where did you get the, our ancestors didn't milk cows iformation? Roman, Greek, Jamaican, in French empires and countries wereheavy users of cow and goat cheeses! 😅
She said hunter gatherers, not people who have been "civilized". Meaning people who live in cities.
@@alvodin6197they also didnt eat most of the modern day edible vegetables since they did not exist.
They were agricultural societies, NOT hunter gatherer. Pay attention.
@@greatdude7279 They did exist. They just were not huge like they are now.
Great video. Thank you
Get educated
the point of any low carb diet is to avoid "healthy grains" paleo, keto low carb ...Geeze!
I can't take someone serious on diets if they're 15-20 lbs overweight
Coffees? 🥺
Thanks for this video ma'am,very informative...
what a snide attitude. i dont like the connotation of the "air quotes."
Here is the bottom line of u want to mimic primitive man.. he went days without eating when game was hard to catch.. he ran for miles on foot to catch it.. sometimes without catching which made him hungrier.. so he didn’t sit to a full meal with opportunity to snack from one meal to the next.. so you taking somthing as a sales pitch not adding the main ingredient to primitive man.. ACTIVITY
Most people on paleo exercise and fast so whats your point?
You aren’t talking about the paleo
No oil is paleo
Fry voice alert!
Oh?
Cave men had oils😂
They had grains too.
@@climateanxiety2825 they certainly didn’t have oil.