How to Rebuild Your Self-Esteem after Narcissistic Abuse

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 28

  • @CrimeVictimsProtection
    @CrimeVictimsProtection Рік тому +18

    Damn, this exactly how I have been feeling after ending a toxic relationship. I don’t even know who I am, literally. My self esteem is non existent, and I have no idea who I am.

  • @Cellia836
    @Cellia836 Рік тому +10

    I do feel that way still. He makes me feel like I'm the most awful person who ever walked this planet before. When I know in fact that isn't the truth at all. He was so cruel to me and he would run me into the floor.

  • @freedomofreligion3248
    @freedomofreligion3248 Рік тому +14

    I crawl here in enormous pain. Thank you for organizing this message; you potentially save my life.
    I do understand that when healthy anger replaces apathy about harm done to oneself, even if only momentarily, it's a healthy spark. But not where one should sit for long. Anger corrodes my soul.

    • @RawMotivations
      @RawMotivations  Рік тому +2

      Glad to help! If you need more resources you can download the narcapp!

  • @PookiieB
    @PookiieB Рік тому +5

    I remembered who I was and the fake changed ! Literally! I won 🙌🏽 ❤

  • @Suzielovesyou
    @Suzielovesyou 8 місяців тому +1

    11,5 years later I'm finally healing. Now I know what I bring to the table and that gives me selfconfidence. He did not have to do that to me. I value loyalty higher then anything. I'm loyal and loving. That seems to be rear. Knowing that makes me confident. I hope every one who experienced this peace, happiness and real love.

  • @CrimeVictimsProtection
    @CrimeVictimsProtection Рік тому +2

    I can’t get over all the things he told me, and it destroyed me, completely diminished me as a person. Not good.

  • @bunnieluna3249
    @bunnieluna3249 Рік тому +4

    This video was very helpful thank you 🙏

  • @kalingakrishna2705
    @kalingakrishna2705 Рік тому +2

    This was one of the things that I was expecting from you, Ben. Thank you!

  • @LDT7Y
    @LDT7Y Рік тому +2

    I've got pretty good at doing things despite having zero hope in the future or confidence in myself. I guess I should be thankful for that. My autopilot game is strong! Would be nice to get back the self esteem I used to have though. I used to be able to walk around without caring about people judging or insulting me. Nothing scared me. I didn't have a huge ego, but I was happy enough being average. Now most humans terrify me, as I know how two-faced they can be and how easily they can do a 180 and stab you in the back once they're bored or done using you. And I feel like the most ugly, worthless piece of sh*t on the planet to men, as that's how they seem to treat me. I wish I didn't feel that way, but repeated experience has finally got to me. So I've developed pretty severe social phobia and rarely speak to anyone now, men especially.

  • @Leeofthedesert
    @Leeofthedesert Рік тому +3

    You really helped me today

    • @RawMotivations
      @RawMotivations  Рік тому

      Would love to help you on your healing journey. If I can be of help feel free to grab a time here at www.rawmotivations.com

  • @andreashinsg
    @andreashinsg Рік тому +2

    Thanks Ben.. I needed this...

  • @anointedhealthcoach
    @anointedhealthcoach 7 місяців тому

    Well sometimes Is not about putting the effort but about not having a support net. As single parents life can get pretty up the hill and we can't blame It all on ourselves.

  • @lindarobertson4744
    @lindarobertson4744 Рік тому +4

    Are you happy now with your wife? What made you stop what you were doing?

  • @LC-rm9xy
    @LC-rm9xy Рік тому

    Going thru this as we speak.!!!

  • @iamwabisabi3711
    @iamwabisabi3711 5 місяців тому +1

    My ex narc used to smoke meth and yell at me for 6-8 hours on end about how much of a slut and bad person I am. This torture went on for years. I can't even shave anymore. I have a 60s bush. My hygiene is not good. I am aware but I can't do anything about it.

    • @RawMotivations
      @RawMotivations  5 місяців тому

      It's never too late to begin your healing journey! Join our free masterclass and discover how to break free from toxic relationships here www.rawmotivations.com/masterclass..

  • @Virgox222
    @Virgox222 2 місяці тому +1

    I hate narcs so much. Idc if you’re self aware or not. 😂

  • @amyfelix2208
    @amyfelix2208 2 місяці тому

    How did u realize u we’re a narcissist what made u change?

    • @RawMotivations
      @RawMotivations  2 місяці тому

      Here's a video i made a while back ua-cam.com/video/zJ2hQ6oqbrw/v-deo.htmlsi=LiRfZ897oVJbzdVZ

  • @amandab3946
    @amandab3946 8 місяців тому +3

    I don’t know if it was intentional or not, but the cut edit at 2:10 is intensely triggering. Maybe you genuinely can’t understand why it would be? I doubt it was your intention to make viewers feel like they swallowed a stone.

    • @osiswrld611
      @osiswrld611 7 місяців тому

      i agree it’s triggering but we need to hear it so we can heal and move forward

  • @mekdes3923
    @mekdes3923 Рік тому +2

    💞💞💞💞💞💞💞