8 महीने में 8 सेमी लंबाई बढ़ी 😍😍 170 cm | ssc gd height measurement | exercise for height increase

8 महीने में 8 सेमी लंबाई बढ़ी 😍😍 170 cm | ssc gd height measurement | exercise for height increase
प्यारे साथियों, अगर आप किसी भी परीक्षा के फिजिकल की तैयारी करना चाहते हैं तो नीचे दिए नंबर पर कॉल कर अपना रजिस्ट्रेशन करवाकर हमारी एकेडमी आ सकते हैं |
संपर्क करें : 9588810608, 8955681577 (रहने, खाने की सुविधा उपलब्ध)
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प्यारे साथियों, अगर आप किसी भी परीक्षा के फिजिकल की तैयारी करना चाहते हैं तो नीचे दिए नंबर पर कॉल कर अपना रजिस्ट्रेशन करवाकर हमारी एकेडमी आ सकते हैं |
संपर्क करें : 9588810608, 8955681577 (रहने, खाने की सुविधा उपलब्ध)
हमारी एकेडमी मे सभी प्रकार के फिजिकल परीक्षाओं की तैयारी करवाई जाती है, ट्रेनिंग प्रतिदिन विराट सर और पूर्व आर्मी सैनिक नानू फौजी सर के द्वारा सुबह और शाम मे फिजिकल की ट्रेनिंग करवाई जाती है | रनिंग ट्रेनिंग, चेस्ट ट्रेनिंग, लंबाई ट्रेनिंग, बीम, लंबी कूद, ऊंची कूद, प्रतियोगिताएं, बाधा दौड़
Weight Loss की स्पेशल ट्रेनिंग विराट सर के द्वारा कराई जाती है |
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Virat Choudhary

[@user-vw7ii9fh6j]

Sar kya aap mera madad kar sakte hain St category ka sab ful video Bata dena height medical test physical test Sab chij ke bare mein Bata dena Jay Hind

[@RahulSharma_5520]

Ye ldka konsi exercise krta hai vedio bnakr btao

[@user-nb9fk8lv4m]

Sir ye bhai kaun sa exercise jarke hight badhaya hai ❤❤❤

[@AryaDas-sf2cm]

Sir aap ki height kitna hai

[@riyakerketta332]

Lambi hona ka leya kon kon sa exercise acha hi 1 months ma change ho saka

[@nccshortsgroup]

Sir mere hight abhi 163 hai our 16 yers age hai sir 😢

[@AnkitArmy-gz9im]

Sir army ST hight ka video banao please

[@bulbulstudy2059]

Sir 80 number h obc se female boder area se any chance koi

[@SomnAth893.]

Bhiya keya main GD me job karke graduation kar sakta hu?
Love From West Bengal ❤❤

[@Langurbanda]

I also

[@welcome_to_the_music01]

Bhai is ladke ne kya exercise ki Bata do na pls

[@The_Fauji.bhai_.-._.-]

Sar ab agniveer ki bharti Ab Kab nikalegi? aur ab agniveer second ki batch kab chalu hoga Agar chalu hai to main apni Academy a jaaun kya❤

[@The_Fauji.bhai_.-._.-]

Agniveer first 2024 to nikal gai per agniveer second 2024 25 nikalegi kab nikalegi Guruji

[@MsgenGaming]

Nice video 🎉🎉❤❤

[@MukeshSaini-yq6qi]

Sir meri Hight 5 fit 7 inch 16 sal me chal raha hu ❤❤❤

[@KUNDANCHAUDHARY-jd9hg]

Sir mera 5 fit hai 17 years hone wala hai 😢😢😢

[@xnuj]

Chalo bhai dono hieght badaye

[@KUNDANCHAUDHARY-jd9hg]

@@xnuj Ha bhai chalo kaise badhaya jaye btao Bhai

[@kayastha2539]

152cm 17 ka hone wala hu

[@ukshorter3.051]

Daily latko Bhai log

[@KUNDANCHAUDHARY-jd9hg]

@@ukshorter3.051 Bhai morning me ya Sam me me to do kar 8 bje uthte hai

[@Sen_sagar]

Bhai mere 28 teeth hai or usme se ek damage hai kya kru plz

[@dhritismanbharadwaj4740]

Sir 19 years par full beard ane par height ruk jata hai keya sir??

[@pushpraj-xp5sq]

Sir ji meri height to 153 cm hai sir ji height badhane ke liye kaun si exercise kare

[@Rajasthanofficial30827]

Photo bhej Tera kesa dikhta hai

[@ThakurPranav-fu1sw]

Meree bhi bhai 155 cm hai kaise badhye

[@HarishSathe-gg3jx]

Sir height kis age Tak badti he

[@ArpitKumar-sk3zy]

Sar mein Ayodhya se hun main aapke academy mein kaise aaun

[@AMITKUMAR-gl9uj]

Sir SSC GD new vacancy kab aayega ❤❤❤❤❤❤

[@jalandharmahakul5037]

August 27 ko

[@PoonamKumari-kj3yp]

Sar kaun si daal Hai fir se batana Jara please reply😢

[@shashishashikantshing5419]

sir kaise badhi etna hight

[@RahulGupta-wi2ji]

Bhai hmm bhi bahraich se hai ❤

[@mahikairwaravilogs4934]

Sir aapki height kittni hain

[@riya-vr8yj]

Jai Hindi Sir . 🙏🙏🙏🙏🙏

[@AakhileshPal]

Sir ap kitne fit per lagaiye hai

[@Kumaripujachaudhary4381]

Bhaieya mera 156 cm hai hight. Mera agniveee me results ho gaiya hai. Or mai sc categori se hu. Plzzz sir kitni hight chahiye. Reoly me🙏🙏

[@Dangalomshorts]

Mery 168

[@YuvrajSingh-qu3uw]

Ha syd ho sakta he

[@ganeshnaidu731]

169.5 hai kya karun sir 😢

[@hirakjyoti8984]

Mera vii

[@monster8158]

police ki tayari karo

[@Exam157]

IAS officer banoge 😂😂😂😂

[@Ajay43454]

Bhai Skipping kar

[@ganeshnaidu731]

@@Ajay43454 bhai roj kar raha hun

[@pushpraj-xp5sq]

Jai Hind sir ji 🙏🇮🇳🪖⚔️⚔️🇮🇳💯

[@Kmtechblog]

Jay Hind sir 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@Jaatkachora678]

Sir meri hight 6 foot hai kya aap bata sakte ho kitne cm hai

[@Raghavanandc]

181 cm

[@ArpitKumar-sk3zy]

Sar mein Ayodhya se hun academy mein kaise aaun

[@rohitsingh9219]

Jay mata di❤❤❤❤❤❤😊😊😊😊❤❤❤

[@Mohibulhussain001]

Academy kaha hain

[@rohitsingh9219]

Jay shree ram❤❤❤❤❤❤❤😊😊😊😊

[@Rahuly54044]

JAY Hind sir 🇻🇮🇮🇳♥️♥️👍🏻

[@jinagurung294]

Mari hight 161 cm hai 😢😢

[@user-fz7ig8mp5p]

Same

[@Yadavvipin247]

Bhai age se height badha hai

[@LodelJaneway]

I am 5.7 foot , can i join

[@phlife0]

16 sal ka ho gya 130 cm

[@AMITKUMAR-gl9uj]

Very nice sir ❤❤❤❤❤

[@user-cw2ub6qo5m]

Sir mare hight 168 sent meter age16

[@abhayabhi1947]

3 year mein badh jayegi .... skiping karte rahna

[@shubham_yadav358]

18 saal se pehle ho to bade gi hi hieght

[@KrishanBrar-ht9jy]

Mera 5 foot 3 inch hai 14 saal😂😊

[@SurajKumar-sz2dg]

Mes ka dal kya hota hai

[@sachinb6569]

Ye banda apne pramotion ka liya logo ko mislead kar raha hai, isko bhi pata hai height kisor avastha (puberty) ka karna badi hai na ke koi exercise se. Kuch to sarm Karo.

[@user-gf3rt2kx4r]

Sir mere 167 hai kya kare

[@MrRahul-gt8lu]

My height 170cm

[@ujjavalgames]

Sc ke liye sar

[@Rohitbhadani2902_sr_]

Sir muje aapke paas aana hai

[@BhimshankarBadgar-li5hl]

❤

[@SurajKumar-sz2dg]

Mes ka dal kya hai

[@muhandy69]

shave them hair!😊

[@user-cl5un1vl1i]

163

[@subodhpaljiBaghelji]

Sir meri haite 165.7

[@nemichandverma5204]

7.27 second 😂

[@DearLove4.2]

Seme

[@50_patan]

મેરી હાઇટ નહી બડી રહી

[@_______Rituraaaj_______]

😂😂

[@desigaming3825]

Motti 😂😂😂

[@GourMahanta-em7qs]

Mera 168.5 hai 😢😢😢

[@WIXZONE7834]

Bhai mera to 165cm h me kiya karu yarr 😞🥺🥺

[@Deepak-rz5fp]

bhai aap kya kr rahe ho height ke liye??

[@Rojgarwithfoji500]

अभी उम्र कारण उस ki हाइट बड़ रही हैं

[@RajnishKumar-yx6dn]

𝑱𝒂𝒊 𝒉𝒊𝒏𝒅 𝒔𝒊𝒓 ❤

[@user-nb9fk8lv4m]

Sir kitne sal Tak hight badhata hai sir please reply

[@ayonokoji69]

18-19 mai puberty khtam ho jati hai jisse growth plates close hone lagte hai aur growth slow ho jati hai

[@SomnAth893.]

Bhiya keya main GD me job karke graduation kar sakta hu?
Love From West Bengal ❤❤

[@sscgditbp627]

Hnn

[@ragamer1529]

kya state me height me rlex milta he please reply me