Did you read the book "What Doesn't Kill Us"? It's amazing. There is a story about a guy who learned how to heal himself a lot quicker with this method.
*Shit bro, I felt that breath you blew towards the end :D I actually tried the wim hof myself and yes, the feeling is truly amazing afterwards, but then after a while I kind of stopped because it took too much effort...sounds like an excuse and it probably is, but oh well*
Just watch a little bit of Wim Hof's interviews on UA-cam to remind yourself of the benefits and I'm sure you'll put in the effort! It's truly amazing stuff
"The breathe knows how to go deeper than the mind" - Wim Hof
Amazing teachings, breathe through it, it'll heal you!
Great video mate ✌🙌👍
Hell yeah! Thanks man I appreciate it🙌
You are distant for success brother keep going u are a huge inspiration
Thanks I appreciate it!🙌
Did you read the book "What Doesn't Kill Us"? It's amazing. There is a story about a guy who learned how to heal himself a lot quicker with this method.
Very interesting and relevant video 🔥
James McIlwraith thanks bro!
why use mouth to exhale is it good
That's just what it seemed like Wim Hof was doing and it feels good for me, not sure if there's any special benefit
Awesome thumbnail 😍
DaDaDee Official haha thanks!
I do agree with the HOF method but not with the mask and social engineering :)
*Shit bro, I felt that breath you blew towards the end :D I actually tried the wim hof myself and yes, the feeling is truly amazing afterwards, but then after a while I kind of stopped because it took too much effort...sounds like an excuse and it probably is, but oh well*
Just watch a little bit of Wim Hof's interviews on UA-cam to remind yourself of the benefits and I'm sure you'll put in the effort! It's truly amazing stuff