How to Live A STRESS FREE Life | 5 Tips to Remove Stress FAST

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 37

  • @DivineDarling
    @DivineDarling 3 роки тому +30

    The beginning part really triggered me, the way you describe how you let your daughter cry and create a safe space for her….i realized i never got that. any time i cried i was met with violence and verbal abuse about how if i didn’t stop i’d be “given a reason to cry” as if i didn’t already have a reason. Thank you for taking the time to explain that because now i need to go give my inner child a hug

  • @Felicia594
    @Felicia594 5 років тому +24

    I love that you admit you decided to only do things you love. Why waste time on anything else.

  • @gigimohammed7457
    @gigimohammed7457 5 років тому +22

    Your daughter is so lucky to have a smart mother like you 💝

  • @briannarogers
    @briannarogers 5 років тому +14

    The beginning was so adorable that made my whole day

  • @aya123444
    @aya123444 5 років тому +30

    + Knowing yourself & personal values.
    + Choose a life partner that shares a bulk of those values.
    + question your thoughts & decisions - do they align with your main core values?
    + Allow alot of space in your life- don't overschedule. You get in your survival fight & flight mode. Say no to things you can't do.
    + Live an intution based life. Our brain was not designed to solve problems- it was designed to keep us safe.

    • @aya123444
      @aya123444 5 років тому +1

      Thank u for being you. :)

    • @Theuniverseguru
      @Theuniverseguru  5 років тому +4

      Thank you for the beautiful summary. ❤️

  • @lauracarmella
    @lauracarmella 5 років тому +9

    Been following for YEARS and today this video reminded me of so many things I really needed a reminder about! Thank you so much!!!! And I’m so happy Alina is navigating her transition well!

  • @sonaldhavale5271
    @sonaldhavale5271 5 років тому +9

    I was actually going to request for a journaling video/tips/guide🙏🙏

  • @priscillamanohar1625
    @priscillamanohar1625 5 років тому +5

    Always great advice, thank you Mina

  • @genorekevae
    @genorekevae 5 років тому +5

    Hi Mina! I put my son on the bus at 6:45 am EST. I’ve been pleasantly surprised seeing these videos as I’m getting back into the house! I’m loving these uploads! #startyourdaywithMina

    • @Theuniverseguru
      @Theuniverseguru  5 років тому +2

      ❤️😍You made my day with your beautiful comment! Thank you for allowing me to start my day with YOU!

  • @EnjoyingLifesJourney
    @EnjoyingLifesJourney 5 років тому +1

    Perfect timing as always. This is my daughter's second week in kindergarten and I totally understand that feeling of the need to be doing something or doing more. I embarrassed it yesterday by surprising my husband for lunch instead of doing the other things I felt stressed about. Thx Mina for sharing!

  • @rachelspohn
    @rachelspohn 5 років тому +3

    Mina you are absolutely gorgeous without makeup (and with makeup too of course!) but without makeup your beauty shines so much! :) 💜

  • @sonaldhavale5271
    @sonaldhavale5271 5 років тому +4

    Been loving your vlogs.. keep them coming 🙏

  • @AJ-jf2ui
    @AJ-jf2ui 5 років тому +1

    Thank you for this mina . And your skin is flawless

  • @ashtag89
    @ashtag89 5 років тому +2

    I am your number one fan!!
    Pls do makeup products list.lovely lipstick and liner. What's it and tutorial if possible.
    Such lovely insight and advice. Your skin sure is glowy. IF is doing you good!

  • @anjanam2472
    @anjanam2472 5 років тому +2

    These vlogs are amazing! Please keep sharing mina!! Agree a lot with the tip of not oversceduling. Related to it personally because im starting college soon keep the awesome vlogs up mina💓

  • @1960genius
    @1960genius 5 років тому +1

    I needed this today. Thank you Mina.

  • @mariesteir9837
    @mariesteir9837 5 років тому +1

    Great vlogs Mina..enjoy them very much!😊👍🏼.. Your such an inspiration!💖By the way where did you get your shades? 😍🕶 luv them

  • @GracedWithAbundance
    @GracedWithAbundance 5 років тому +1

    I love how your hair looks. Did you style it? If yes, can you please do a tutorial?

  • @zakiaikram4379
    @zakiaikram4379 5 років тому +1

    Really enjoyed.

  • @Erikavannessa
    @Erikavannessa Рік тому

    I love your glasses 😊

  • @eycardenas06
    @eycardenas06 5 років тому

    Yay! I am loving the vlogs/just talking to us videos.

  • @BusyBeingMomof3
    @BusyBeingMomof3 5 років тому

    Hey Mina! I love the vlog and I am glad you are enjoying sharing them with us.

  • @MrsGirija
    @MrsGirija 5 років тому

    Very good advice..

  • @hannkg7715
    @hannkg7715 5 років тому

    Loving the vlogs Mina!

  • @afsanehsp5259
    @afsanehsp5259 Рік тому

    great♥️♥️♥️

  • @princesstahseen
    @princesstahseen 5 років тому

    Mina love the the dresses 😍😍 and would you please share the lipstick color you are wearing... Love your vlogs!!

  • @atikaswati8983
    @atikaswati8983 3 роки тому

    I am stress that I have no treatment for RA

  • @lovelymayhem888
    @lovelymayhem888 2 роки тому

    I learned how to not act like a robot.

  • @shruthijayavenukumar
    @shruthijayavenukumar 3 роки тому

    😍

  • @nadeedezoysa9888
    @nadeedezoysa9888 5 років тому

    🙏😘❤️