4 At Home Catching Drills

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  • Опубліковано 13 січ 2025
  • In this video I give you 4 AT HOME CATCHING DRILLS to improve your hands. These are catching drills that don’t require a QB. All you will need is a football and tennis balls to improve your hands. We also give you a drill to improve your over the shoulder catching. I hope you enjoy!
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КОМЕНТАРІ • 161

  • @TheOnlyMrFreak
    @TheOnlyMrFreak 4 роки тому +221

    Yoo thx for posting this. I just switched to wide receiver from defensive back and I need to work on my hands 😂

    • @firstdowntraining
      @firstdowntraining  4 роки тому +25

      Yessir no doubt glad it helps 💯

    • @zombrz
      @zombrz 4 роки тому +32

      Jesus loves you ❤

    • @Growapairbud
      @Growapairbud 4 роки тому +9

      Them DBs can't catch

    • @5xofficialjd5x
      @5xofficialjd5x 4 роки тому

      Jeff. D me to 😂😂

    • @zombrz
      @zombrz 4 роки тому +5

      @@5xofficialjd5x Jesus loves you:)!

  • @johnanderson1855
    @johnanderson1855 4 роки тому +52

    Moved school districts and they love my son at the slot. BUT, he's played DB for most of his time in football. Thank you for these vids.

  • @AlexWhitehare
    @AlexWhitehare 4 роки тому +48

    great STAY AT HOME practice drills!!! Love it!!! Be healthty and keep working hard! Blesses from Russia!

    • @firstdowntraining
      @firstdowntraining  4 роки тому +4

      Alex Whitehare stay safe to you as well. Appreciate you man

    • @tecxsi9877
      @tecxsi9877 4 роки тому +7

      Blesses from Mars

    • @zombrz
      @zombrz 4 роки тому +3

      Jesus loves you ❤

  • @loganhawkins9381
    @loganhawkins9381 3 роки тому +58

    I’m getting ready to try out for my schools football team at slot and my hands are ok at best so these drills are really helpful
    Edit: I made the team! My hands have gotten ten times better and I earned the starting spot

  • @ferdinandcamachoii1162
    @ferdinandcamachoii1162 2 роки тому +10

    Heading into freshmen football season Im 5’7” and looking to be a tight end, but everyone is taller than me (at least 2-3 inches) I’m too slow to be a wr and I love te’s build. Hopefully my hands will outshine my height. Thanks, coach Grant!

  • @rightreason998
    @rightreason998 3 роки тому +8

    I’ve been waiting my entire life to play football
    I’m 14 and get to play football next year at high school
    I know it’s a late start but I’m hoping I can do decent and to do that, I know I need to start working now. I know football will improve my work ethic (which according to my grades is not very good) and my happiness assuming I don’t suck. Thanks for this, this is gonna help me not suck.

    • @firstdowntraining
      @firstdowntraining  3 роки тому +1

      No problem man hope this helps you!

    • @reversive6
      @reversive6 3 роки тому

      How’s it going with that, I have the same story

    • @brofam7308
      @brofam7308 2 роки тому

      how was your season

  • @Sahib-v9p
    @Sahib-v9p Рік тому +2

    Yo I’ve gotten so good ever since I’ve been doing these drills every time I play football 🏈 Thank you for posting this it really helps

    • @firstdowntraining
      @firstdowntraining  Рік тому

      No problem man, really glad the content has been able to help you! I appreciate the support

  • @Buc02
    @Buc02 4 роки тому +15

    thank you so much, I'm an upcoming tight end for a college in Texas and I really need to work on my hand skills and catching!!......remember the name lol

    • @firstdowntraining
      @firstdowntraining  4 роки тому +4

      Absolutely, glad the video helps!

    • @zombrz
      @zombrz 4 роки тому +3

      Jesus loves you ❤

    • @griffinulrich396
      @griffinulrich396 4 роки тому +1

      same but in Cali and 8th grade

    • @AyooItsTJ
      @AyooItsTJ 4 роки тому +1

      Good luck bro you’ll make into the NFL one day bro

  • @lsmidwayxd3282
    @lsmidwayxd3282 3 роки тому +5

    I’m a tight end so this helps me a lot more. Thank you and god bless🙏

  • @nilechristensen6957
    @nilechristensen6957 4 роки тому +9

    Glad you are finally getting some appreciation for your vids!

  • @leonardolionel8275
    @leonardolionel8275 4 роки тому +23

    Thx for posting this this is my first year in football and I’m a wide receiver 🙏🙏🙏

  • @Heavy-hev
    @Heavy-hev 4 роки тому +7

    Thank you for this video, I’m wanting to be a linebacker and since I’m a girl and I’m only 13 I really need to work extra hard to get that spot and this is really helping me

  • @matteomckinney8970
    @matteomckinney8970 4 роки тому

    Love the last one. Especially for kids that dont have someone to throw to them and need to practice on over heads

  • @gooseman7268
    @gooseman7268 4 роки тому +5

    Thx so much I play defensive back but I love playing receiver the only reason I don’t is bc I can’t catch

  • @braidyc_8069
    @braidyc_8069 3 роки тому +1

    Thanks switching to TE from center

  • @jamisonn12
    @jamisonn12 4 роки тому +6

    My first year playin football for my school and I’m WR w/ decent hands hopefully this helps😅

  • @CrazyProductions160
    @CrazyProductions160 10 місяців тому

    I CANT TELL U HOW MUCH THE WEBBING THING HELPED ME BECAUSE I THOUGHT I WAS DOING SOMETHING WRONG WHEN IT MADE CONTACT WITH MY LOWER FINGER

    • @firstdowntraining
      @firstdowntraining  10 місяців тому

      Awesome to hear man, really glad the video could help! Appreciate you watching 🤝

  • @nilechristensen6957
    @nilechristensen6957 4 роки тому +1

    Thanks for the helpful video!!!

  • @MM-pl5dx
    @MM-pl5dx 4 роки тому +1

    thanks for all the videos

  • @AC_FB
    @AC_FB 6 місяців тому

    me and my close friend are competing for highschool wide receiver 1 lol, gotta stay sharper then he is lol

    • @firstdowntraining
      @firstdowntraining  6 місяців тому

      Yessir, hope this channel can help! Thank you for watching

  • @vibewithcentrl2180
    @vibewithcentrl2180 2 роки тому +1

    thank you brotha hopefully i do good on saturday 🙏🏾

  • @literallyeverything2585
    @literallyeverything2585 4 роки тому +1

    Thank you so much this is really helpful!

  • @tristanzirkle3395
    @tristanzirkle3395 Рік тому

    I’m going from right guard to tight end so I really need to work on my hands because there horrible so hopefully this helps

  • @Wallywesisfasty
    @Wallywesisfasty 3 роки тому

    Thanks buddy for the tips

  • @lt6114
    @lt6114 9 місяців тому

    Good quality content, thank you!!

    • @firstdowntraining
      @firstdowntraining  9 місяців тому

      Appreciate you, thank you for watching! Hope this was able to help

  • @tarushpandey9831
    @tarushpandey9831 4 роки тому +1

    Appreciate it coach

  • @zukilee4453
    @zukilee4453 4 роки тому +1

    Would you prefer using a smaller ball or bigger ball on the second workout?

    • @firstdowntraining
      @firstdowntraining  4 роки тому +1

      Start with a smaller ball then progressively get bigger

  • @grindtymeathletics9150
    @grindtymeathletics9150 4 роки тому +2

    So on the last drill, you're bouncing it off the top of the wall that you're leaning against, and not the ceiling, correct?

  • @kingisaac8223
    @kingisaac8223 4 роки тому +2

    1st big up from UK just got done with my 3yrd slant route in my garden haha 🇬🇧💪🏼

    • @firstdowntraining
      @firstdowntraining  4 роки тому +1

      King Isaac 😂 glad to see you’re working

    • @va4114
      @va4114 4 роки тому +2

      King Isaac they play American football in the UK?

    • @kingisaac8223
      @kingisaac8223 4 роки тому +1

      @@va4114 yh man it's just not as popular but it is the greatest sport in my opinion

    • @va4114
      @va4114 4 роки тому +1

      King Isaac oh that’s dope

    • @kingisaac8223
      @kingisaac8223 4 роки тому

      @@va4114 yh I love it check out Manchester Titans on UA-cam that's the team I play for

  • @nervs_k7866
    @nervs_k7866 4 роки тому +1

    Thanks

  • @kig_tv7089
    @kig_tv7089 4 роки тому

    Thanks for the heads up on the drills at home 👍👍💯💯

  • @jdm2389
    @jdm2389 3 роки тому +3

    So if I do this like everyday will my hands show improvement during game situations?

  • @cryznails
    @cryznails Рік тому

    Was wondering should i be doing finger tip push-ups every day or how many times a week?

    • @firstdowntraining
      @firstdowntraining  Рік тому

      Maybe 3-5 times per week. I’d say anytime you train upper body

  • @lucasw6095
    @lucasw6095 4 роки тому +1

    My hands are a bit small and the mini catch thing is difficult for me. What should I do?

    • @firstdowntraining
      @firstdowntraining  4 роки тому +1

      Work it with a smaller ball or work on your grip strength

  • @joshuagray8098
    @joshuagray8098 4 роки тому

    Love his videos

    • @firstdowntraining
      @firstdowntraining  4 роки тому +1

      joshua gray thank you man I appreciate that

    • @joshuagray8098
      @joshuagray8098 4 роки тому

      If you don’t mind me asking, are you from jersey or ny?

    • @firstdowntraining
      @firstdowntraining  4 роки тому

      joshua gray no I am not I’m from California.

    • @hermgill
      @hermgill 4 роки тому

      joshua gray
      I’m gonna be swamped

  • @bp_cherryblossomtree723
    @bp_cherryblossomtree723 4 роки тому +7

    I am here because my PE teacher showed us this

  • @maximtophat
    @maximtophat 2 роки тому

    Dropped a ball too much lmao thanks for this

  • @xavierabeyta9344
    @xavierabeyta9344 2 роки тому

    Love it

  • @shard5223
    @shard5223 4 роки тому

    Good looks🐐

  • @dpurlacher
    @dpurlacher 4 роки тому

    I do a lot of medicine ball stuff to get my hands stronger

    • @firstdowntraining
      @firstdowntraining  4 роки тому

      DP Urlacher yeah that can definitely help

    • @andrewwalker-hannemann5125
      @andrewwalker-hannemann5125 4 роки тому

      What do you do like drills and everything?

    • @dpurlacher
      @dpurlacher 4 роки тому

      Andrew Walker-Hannemann throwing it up in the air and catching it only using my fingers and not the palms of my hands. Also would lift it off the ground and then bring it straight above my head with my arms Iocked.

  • @wolfhunter6630
    @wolfhunter6630 Рік тому

    appreciated

    • @firstdowntraining
      @firstdowntraining  Рік тому

      Yessir hope this can help! Thank you very much for watching

  • @bcgaming1696
    @bcgaming1696 3 роки тому

    I am a wide receiver for my school. I really need this thank you!

  • @kickup5587
    @kickup5587 3 роки тому

    I'm going to hs next year, im trying to tryout for wr, do u have any tips?

    • @firstdowntraining
      @firstdowntraining  3 роки тому

      Checkout the posts on this channel man this is all you need to know. Also below is a daily workout schedule you can follow that we offer!
      www.firstdowntraining.com/product-page/ultimate-8-week-wr-training-schedule

  • @maikymigranas8169
    @maikymigranas8169 4 роки тому

    Crees poder poner subtitulos para los latinos a lo q nos interesa este tema.

  • @wrongdude77_81
    @wrongdude77_81 4 роки тому

    thanks 🐐

  • @dontraehinton1561
    @dontraehinton1561 3 роки тому

    Would a pass back football work?

    • @firstdowntraining
      @firstdowntraining  3 роки тому

      Not the most beneficial but it’s better than nothing

  • @andremorrisonii6217
    @andremorrisonii6217 4 роки тому +2

    Love your videos, I’ve become a better receiver from them. Keep it up! 🙏🏾

    • @firstdowntraining
      @firstdowntraining  4 роки тому

      Andre Morrison II absolutely will I’m glad they give you value!

  • @robbio121
    @robbio121 2 роки тому

    Where do you train?

    • @firstdowntraining
      @firstdowntraining  2 роки тому

      I’m out of Southern California mainly but we do clinics and camps across the Country. I’ll send you the info below
      www.firstdowntraining.com/book-online

  • @quag3889
    @quag3889 4 роки тому

    Watching this for school work because of corana

  • @janaeashton9397
    @janaeashton9397 4 роки тому

    First
    Love your vids

  • @gabrielgomes5596
    @gabrielgomes5596 4 роки тому

    Someone can transcribe this drills for me please. I'm brazilian and I have difficulty understanding the amount of each exercise.
    Thanks in advance!

    • @mrbarnacle1790
      @mrbarnacle1790 4 роки тому

      what do you mean... like the amount of sets or time to do each drill?

  • @wheresthebeech8711
    @wheresthebeech8711 3 роки тому

    Has this actually helped any1 I mean I have good hands but not great and I just want to get better

  • @LuhShmunky2
    @LuhShmunky2 4 роки тому

    i got an issue with slapping the ball away lmao

  • @mauriciopena3243
    @mauriciopena3243 4 роки тому

    I know you from Tik tok

  • @stefaniemoser1632
    @stefaniemoser1632 Рік тому +1

    You should be a nfl coach your team would dominate

  • @Evan_jolie
    @Evan_jolie Місяць тому +1

    Who’s here in 2024

    • @firstdowntraining
      @firstdowntraining  Місяць тому

      Appreciate you bro!

    • @Evan_jolie
      @Evan_jolie Місяць тому

      @ appreciate you too bro you getting my hands right fr

  • @Plantlover8898
    @Plantlover8898 4 роки тому +6

    After all these. I can juggle 2 balls

  • @AntsEmpiree
    @AntsEmpiree 3 роки тому

    where do i buy a pig skin football?

  • @Imdaviddddddd
    @Imdaviddddddd 4 місяці тому

    Tysm bro I switched from QB to WR🥲

    • @firstdowntraining
      @firstdowntraining  4 місяці тому

      No problem at all man, really glad this is able to help! Thanks for watching