How To Control Your Aerial Silks Drops and Dives

Drops and Dives are quintessential aerial silks moves.
There are so many different drops and dives on aerial silks, and more are being invented every day. AFO will always start with small simple drops that teach our students how to keep their bodies safe when they perform moves like this.
Our curriculum includes progressions for a variety of drops and dives from beginner through advanced.
Our website includes detailed tutorials for these drops and many more. Comment below and let us know what your favorite aerial silks drop is!