Element Fertility Yoga Live Series 2024 DAY 3

Welcome to Day 3 of Embrace the Journey: My 3-part Live Fertility Yoga Series for 2024.
All you'll need is your yoga mat and a comfortable space.
Today we’ll be covering:
• The 3 ways stress affects fertility (and how to overcome it)
• What’s the deal with Nervous System Regulation? And why is this crucial on your fertility journey?
• A guided Fertility Yoga + Meditation practice: this is safe to practice at all stages of your menstrual cycle, as well as during fertility treatments
This Friday 31st May I will be launching the In Your Element Fertility Yoga Program. This is your chance to join the ultimate Mind-Body Fertility Program that shows you how to support your fertility, synchronize your hormones, regulate your nervous system + ease the stress of trying to conceive.
Doors only open once per year so don't miss you chance to be a part of this experience in 2024.
To register your details & jump on the waitlist, just visit: www.elementpil...
Got questions? Email me at [e-mail] or comment below!

[@Rushu770]

Great video