morning journaling prompts for gratitude, clarity, productivity | interactive journal with me

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 88

  • @claudiaspaurel
    @claudiaspaurel  3 роки тому +20

    What other journaling content would you like to see from me? 📝💫

    • @patreenakam
      @patreenakam 3 роки тому +6

      Journaling transition to 2022

    • @nehhachadda412
      @nehhachadda412 3 роки тому +2

      Claudia please a video on interstitial journalling and distraction journaling.

    • @melanieswritingplans
      @melanieswritingplans 3 роки тому

      @@patreenakam Ooh this is a great idea!

    • @melanieswritingplans
      @melanieswritingplans 3 роки тому

      Perhaps one type of journaling content could be tarot/oracle card spreads for specific situations that we could practice on our own. e.g. a spread dedicated to the Full Moon, the Winter Solstice, etc.

    • @aminathshuaau2821
      @aminathshuaau2821 3 роки тому

      The different types of journals you keep! I can't be the only one that has like 4 or 5 all for different things 😅

  • @Erika-pq7ip
    @Erika-pq7ip 10 місяців тому

    I like hearing others people's responses it gives me ideas / validates my own feelings 😊❤

  • @melanieswritingplans
    @melanieswritingplans 3 роки тому +12

    I absolutely LOVE this idea, Claudia! Journaling is often a solo form of introspection, but knowing that others within the community completed the same prompts made me feel everyone's energy in the most positive way. And the daily affirmation card pull was a nice added touch! I'm definitely looking forward to this series continuing. :) Brightest blessings!

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      Thank you SO much for the kind words and feedback. I appreciate it. I will definitely continue with this interactive journal with me series!! 💝 Blessings to you xx

  • @majdoline1
    @majdoline1 3 роки тому +1

    I will not watch these amazing and inspiring videos and then go without any expression of gratitude. Thank you Claudia, thank you for inspiring us.

  • @kayyla5
    @kayyla5 3 роки тому

    Watching this video at the right time. Yesterday I went to bed pretty angry because of a situation that has been brewing for a while and I finally snapped. I usually wake up at 06:00am but because of what happened yesterday I had no energy or motivation to wake up and once I did I felt very anxious, guilty and full of regret. Got on UA-cam decided to watch this video and now I have more clarity and I feel as though I can power through the day despite the crippling anxiety I have 😥 I’ll keep saying out loud the affirmations I wrote for myself to keep me going today. Thank you for this video💕

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Hey Karen, awww 😢 I totally get what you mean. Well, I appreciate you watching my video and I'm truly so so happy to hear that it's been a bit of help in getting you through your day. I'm sending you all my love and good vibes. I hope the feelings you're working through will pass and you'll feel clearer and calmer ❤️❤️

  • @Valeria-sx7uv
    @Valeria-sx7uv 3 роки тому

    Oh, I can relate to you about negative self-talk! People usually use to-do lists to not forget smth important, but I use them to remind myself that everything is ok, I did a lot

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      That's great you use it to remind yourself that things are ok - I gotta do that more!

  • @juanita4141
    @juanita4141 7 місяців тому

    My daily affirmation was better done than perfect. ❤ thanks for the prompts and sharing

  • @ffionemma_0920
    @ffionemma_0920 3 роки тому +6

    I have been looking for morning journal questions and these are perfect! I have wrote them all out and I can’t wait to fill them out tomorrow morning as my morning journal routine!

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Oh that's wonderful!! Hope you find the prompts helpful 💝

  • @gabytorres9767
    @gabytorres9767 3 роки тому

    I use the 5 minute journal and a bullet journal in which I also write about anything I feel like I need to, and I found this to be a fresh addition to it. I'm growing very fond of your content. Thank you for sharing. I hope you have a great day.

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Hi Gaby, thank you! I hope you have a great day as well 💜

  • @taliw7736
    @taliw7736 Рік тому

    Lovely I'm glad I found this video. ❤😊 Really motivating, cosy and encouraging I'm hoping to try this out at least once a week
    I enjoy that you decided to make this interactive and reflective 🤍

  • @yashny
    @yashny 3 роки тому +1

    Your videos are so calming and make me want to journal more

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Thank you! Well, we can always journal together 🤗

  • @nadazahra8913
    @nadazahra8913 Рік тому

    more of these interactive prompts please!! sometimes i get confused what i need to write!!!

  • @frisciabraga9119
    @frisciabraga9119 3 роки тому

    Please make more videos like this! I wrote all the answers in my journal and I had time to reflect on my answers and I was able to track my progress too! Thank you.

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      i definitely will! thank you for the feedback. so happy to hear you've journaled with me 💝

  • @sophiezimmermann4091
    @sophiezimmermann4091 3 роки тому +1

    This was really calming, I was very anxious all day and this really helped. Thank you!!❤

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Aw I hope you're feeling better now 💕 💕

  • @N0ire-gcm
    @N0ire-gcm 3 роки тому +3

    This was amazing I really loved journaling with you today 💗

  • @gra1nne814
    @gra1nne814 3 роки тому +1

    Just what I needed on this start of December morning, nothing like to start a month with clear and kind intentions *_* Thank you for this

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      Thank you for journaling with me, Yasmin ❤️

  • @adorablelly
    @adorablelly 2 роки тому

    3:19 I really identified myself because I feel the same way with my fingers!!!

  • @younis9545
    @younis9545 3 роки тому +1

    Hi Claudia, I came to know about your channel yesterday and watched one of your earlier videos on journaling. I was so impressed by your suggestions and as a result, I subscribed to your channel. 😊

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Hello! Aw wow thank you so much. hope you stick around 😉💕

  • @Life-ll1xs
    @Life-ll1xs 3 роки тому +7

    She always makes me feel h a p p y! ✨

  • @laksmirao1613
    @laksmirao1613 3 роки тому +2

    I love the positivity in you 😌😌😌😌

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      thank you, love the positivity in you! 🤗

  • @mercyapolot7757
    @mercyapolot7757 2 роки тому +1

    Thank you for this lovely session.!

  • @varya5100
    @varya5100 3 роки тому

    Hi Claudia! I’ve found your channel recently and I just loved this journaling video so thank you so much for creating all these prompts and making aesthetic videos. Your channel gives me a lot of motivation to keep going and journaling😊I’m your biggest fan from Russia 🇷🇺

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Hi Varya! Aw you're so sweet. thank you for finding me!! Sending you love from Canada 💝

  • @ojalshandil5579
    @ojalshandil5579 3 роки тому

    i absolutely love this, and im so grateful i came across your channel, please keep making these type of videos with like different journal themes

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      thank you so so much for the kind words!! it means a lot 💛

    • @ojalshandil5579
      @ojalshandil5579 3 роки тому

      @@claudiaspaurel you deserve it xx

  • @Vercopaanir
    @Vercopaanir 3 роки тому

    I would love more journaling prompts/content!

  • @mymynavarro3817
    @mymynavarro3817 3 роки тому

    i love this video... and the affirmations. your journaling tips are very useful to me. i'm starting to have a system that works for me.

  • @Mimi-py8mf
    @Mimi-py8mf 3 роки тому

    Yes!! I love this series! Keep it up! Also I really enjoyed the reading, I'm not usually into this things but there was something so... kind about that? Idk, but thanks!❤

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Aw! Thank you so much - I'll definitely make more interactive journal with me videos ❤️

  • @007juki
    @007juki 3 роки тому

    Such a lovely video!

  • @deborahmeyers7839
    @deborahmeyers7839 3 роки тому

    Yessssssss please more of this content you lovely lovely person 😘

  • @susan_brehm_art
    @susan_brehm_art 3 роки тому

    Love this! Yes more please! Thank you!

  • @daoneoddkid8652
    @daoneoddkid8652 7 місяців тому

    1. how am i feeling today?
    2. 3 things im greatful for ?
    3. 3 things i love about myself?
    4. 3 biggest goals right know?
    5. what can i do today to be one step closer to achieving my goals?
    6. daily affermation

  • @marjoriedybec3450
    @marjoriedybec3450 3 роки тому +1

    Very inspiring. TY. I used to be really hard on myself too. And then I started asking myself, would I say this to a friend ? Would I expect this of a friend ? If my mom or dad were struggling with this, would I give them the same advice I'm am telling myself ? I found by turning the situation outward to those I care about, I could be more objective about what I wanted to give myself. Also, when I hear negative self-talk in my head, I literally stop myself and say outloud something positive instead. For example, in my head I am saying to myself: "oh you never succeed at a diet." STOP. Outloud say, "You have such strong willpower and lost XX lbs on YY diet." "You can do anything you set out to do." "Anything worthwhile takes effort and you can do this." I still use this technique and while it's not failsafe, it does help. I also have a morning pages practice and your first three prompts are routines in my mornings too. The last two kind of tripped me up. Gotta work on those. Have a sunny day.

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Thank you so much for sharing, Marjorie! And yes that mindset shift of asking if you would say what you say to yourself to the people you love is powerful. It really puts into perspective how hard we can be on ourselves. And that's awesome you do morning pages - I gotta get back into it! Have a beautiful day xx

  • @sintaspeaks
    @sintaspeaks 3 роки тому

    this is so smart!! definitely needed this for my writer's block💝💝

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      aw thank you!! hope the journaling session was helpful 💜

  • @maeiscompletelyfine
    @maeiscompletelyfine 3 роки тому

    💖💖💖 enjoyed this very much!!!

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Aw! Thank you, Mae! Happy to hear that 💘

  • @damlabayrak9826
    @damlabayrak9826 Рік тому

    this was nice!!

  • @bengtrubin2981
    @bengtrubin2981 3 роки тому

    What a nice morning procedure ....and structured, of course! I guess many of us have some kind of morning procedure that we do mentally while having breakfest, brushing our teeth, ....but I really like your more structured type! I like the card exercise....have never tried it but am prepared to do after finding a corresponding deck.. As a request for the BuJo content ....I wonder have to capture information, notes, short texts, important lists, etc ....in between the more trad spreads for a month, week or day. A quick time plan for a project, or reflections after a talk with your spouce or a dear friend, ....well you what I mean. Do you jus take next empty page in your BuJO or do you have certain pages assigned for ' findings/notes/questions/ quotes ....'?

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      I usually go to the next available blank page, but things can get messy that way. I personally don't mind the clutter! However, what you can do is pre-count the amount of pages you'll use for the "daily log" or "weekly log". Write them down in the index and then allocate a certain amount of pages for just notes so everything has their own place in the notebook!

  • @Dou4885
    @Dou4885 3 роки тому

    All of the people already said what I wanted to say, And now I want to say Claudia YOU ARE BEAUTIFUL!! take lots of care :) ❤❤

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Omg awwww thank you 🥺💜 you take lots of care too, love!

  • @susan6042
    @susan6042 3 роки тому

    Hiii! Love ur channel❣️

  • @aisha4576
    @aisha4576 3 роки тому

    herooo! claudia 😗❤️ it must be morning for you now 🙂 umm anyways I hope you remember this lil girlie who used to be a great fan of you.. it's been a while since I've watched your videos 🙁 and I'm so proud and happy, you've come so far! ✨ seems you got the spotlight you deserved!
    just remember that I always did and will believe in you! your positivity outshines every negative thoughts and feelings and your passion is something I really admire!
    IT WAS LOVELY SEEING YOUR VIDEOS AFTER A LONG TIME!

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      hey! aw thank you for the super sweet words. it means a lot! and please come back anytime, i'll always be here 🥰❤️

  • @llumimoon6184
    @llumimoon6184 2 роки тому

    -grabs pen and papers-
    I'm ready

  • @nehhachadda412
    @nehhachadda412 3 роки тому

    Claudia please a video on interstitial journalling and distraction journaling.

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому

      Hey, I would but I've never heard of either of those terms! 🤔

    • @nehhachadda412
      @nehhachadda412 3 роки тому

      @@claudiaspaurel they help you become more mindful and more aware towards procrastination. So there is little material available on Google on itt. In interstitial journaling, every time you start doing a work, you write why, what and when you start doing it and every time you take a break or decide to change your work, you again note that down, so when you keep repeating this, and you become aware that you are ought to do something but you have choosen to do something else, it gives you some perspective. This has to be done a for a few days to see the results.

  • @mysummertouch
    @mysummertouch 3 роки тому

    I discovered you through notion video, do more notion videos, please

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      i will in the near future! maybe i'll do an update of my setup or something 🤗

  • @nancy8137
    @nancy8137 3 роки тому

    How do you get those reading cards

    • @claudiaspaurel
      @claudiaspaurel  3 роки тому +1

      I'm pretty sure I got them off Amazon. Just search up The Universe Has Your Back oracle deck or something like that 😊

    • @nancy8137
      @nancy8137 3 роки тому

      Thank you for replying back and I will look it up

  • @Sammieangel033
    @Sammieangel033 2 роки тому

    Hey 👋 you are student ?