Winter Off Season Triathlon Training Block

Join me today as we talk through everything that I've been doing to become a faster triathlete over the winter months. We'll talk through swimming, cycling and running to see what I've been working on.
#triathlon #ironman #ironmantraining

[@lizweight5431]

Great video Josh, thanks for the very clear explanation 👌

[@joshtriathlontraining]

Glad it was helpful!