Cody Great having the teammates to the vlog. Excellent job about being early and stressing the importance of dry land warm up and what you go thru. Priceless information. Thanks for sharing your routine and it's benefits. Cheers.
Cody, do you still train 10 workouts a week? Plus 3 gyms? I’d love to watch your gym workouts again like you have put up several times before. I always enjoy your vlog which really motivates me.
A few years back I invented the concept of "Infinity Interval Kick". I usually hate writing that on the set because I know every swimmer will hate me for it. It means medium pace kicking and max kicking at intervals I signal. There's a mixture of torture in there combined with pure pain. The thing is, NOBODY knows how long the set is. I want them to focus on dealing with the pain rather than how much is left of it. It's more of a mental exercise. No kickboards.
Ask your pt, everyone is different. For me it’s usually activating my quad with squats and stuff, just using the muscles so they are ready to be used the right way
I noticed he started doing that a few years ago. I don’t think he’s aware he’s doing it. It’s probably a subconscious facial “tic” that he’s developed when on camera vlogging.
Can we have a video on your on-land warmup before going into the pool. Thank youuuu!
This
Yes
yes please
☝️☝️
Yes pls
Cody is the exact type of person I DESPISED at morning practice. I wasn’t awake until I felt the cold water lmao
It is great to see how Cody keeps his enthusiasm in swimming after all these years! He is a legend !
Cody
Great having the teammates to the vlog. Excellent job about being early and stressing the importance of dry land warm up and what you go thru. Priceless information. Thanks for sharing your routine and it's benefits. Cheers.
absolutely love the daily vlogs!!! best Christmas gift!
I am living for daily Cody Miller content!!
Cody, do you still train 10 workouts a week? Plus 3 gyms?
I’d love to watch your gym workouts again like you have put up several times before.
I always enjoy your vlog which really motivates me.
He sounded so sad when saying best part of the day
“That’s a hot Egyptian man right there” I love that 🤌🏼👌🏻
I felt that oh so painful feeling in my legs when you said 2000 kick 😅
A few years back I invented the concept of "Infinity Interval Kick". I usually hate writing that on the set because I know every swimmer will hate me for it. It means medium pace kicking and max kicking at intervals I signal. There's a mixture of torture in there combined with pure pain. The thing is, NOBODY knows how long the set is. I want them to focus on dealing with the pain rather than how much is left of it. It's more of a mental exercise. No kickboards.
@@colinharris7178 okay, no board signed me totally out haha
Great vids cody we love you
That was pretty good Max!👍
How do you keep up with the consistent freestyle kick w/board? I'm always dying, please give me tips! 😆👊👍
Finding the right rhytm, cadence and amplitude is what works for me
Just don’t think about it just sing that’s what I do
Cody can you explain your prehab rehab and knee activation process? I have a knee injury currently recovering from.
Ask your pt, everyone is different. For me it’s usually activating my quad with squats and stuff, just using the muscles so they are ready to be used the right way
Bro ngl cody is every sponsors dream for how they what people to promote their products
I was wondering about the knee stretches you do because my knees tend to have fatigue during breastroke kick in longer sets
4 years ago was the best content with the dryland and practice
appreciate the hubris of getting up before the sun rises
I wake up at 5:30am getting ready for a 6:00am swim for an hour and then go to school
Yesss you have an Egyptian swimmer! I’m Egyptian name!
✨Dos minutos✨ that kills me
That's pretty insane...But like I'm down for a challenge
Thanks from México...!
Long course is the best!!
I love long course!
Did you really say 2k Kick set? OUCH!
Yeah that's quiet insane tbh😂
Obligatory
*looks at watch*
*there is no watch*
(first of vlogmas)
Do you nap during the day in between practices?
Phew I thought I was the only one who called my teammates hot no homo tho
What time does your practice start
Love your vids
wow, impressed!
Refreshed!
Is your Practice at 6 AM?
Never been this early
you called him what
Commitment 👍
Knee activation? Does he have a video on it?
Is this a 25 metre pool
Does anyone feel like Cody only does the vlog so he can get in his sponsor for the video
Nice spanish Cody HAHAHAHAHAHA.
Did Ayoub Hafnaoui join you or not yet?
Let's gooooo
I love you
michael is swimming a 10K short course? how many turns is that??? I'd puke
I ship marwan and cody
Is not so early
14th
Why is Cody always squinting?
I noticed he started doing that a few years ago. I don’t think he’s aware he’s doing it. It’s probably a subconscious facial “tic” that he’s developed when on camera vlogging.
early