I wake myself up every morning with cold coffee, regardless of the season. I've heard that waking up with coffee reduces the secretion of alertness hormones in the brain, making me feel even more tired in the morning later on. I tried to quit coffee after hearing this, but as you can see, I failed.
Hiii! I am curious .. are you drinking cofee or coca ? Nice session by the way 💪🏾🦾
I wake myself up every morning with cold coffee, regardless of the season.
I've heard that waking up with coffee reduces the secretion of alertness hormones in the brain, making me feel even more tired in the morning later on.
I tried to quit coffee after hearing this, but as you can see, I failed.
@@seoulsoul86 I used to drink cofee right before go to sleep 🤣 and I sleep quite well.