Squat vs Hip Hinge for Mountain Biking

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 4

  • @ob4327
    @ob4327 3 місяці тому

    Great video! Wish I had seen this before! I've mixed up squatting and hip-hinging. No wonder I didn't have a clue on moving my body on bike.

  • @santana26491
    @santana26491 4 роки тому

    Good video. I soon as I saw your rounded back at 3.50 I knew why I often find the attack position so uncomfortable!

  • @jpb10
    @jpb10 11 років тому

    some people are bad at both hehehe

    • @Ziziky
      @Ziziky 8 років тому +1

      dude.. most people can't come even remotely close to a good squat.. :))