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Great video! Wish I had seen this before! I've mixed up squatting and hip-hinging. No wonder I didn't have a clue on moving my body on bike.
Good video. I soon as I saw your rounded back at 3.50 I knew why I often find the attack position so uncomfortable!
some people are bad at both hehehe
dude.. most people can't come even remotely close to a good squat.. :))
Great video! Wish I had seen this before! I've mixed up squatting and hip-hinging. No wonder I didn't have a clue on moving my body on bike.
Good video. I soon as I saw your rounded back at 3.50 I knew why I often find the attack position so uncomfortable!
some people are bad at both hehehe
dude.. most people can't come even remotely close to a good squat.. :))