Oats Smoothie
Вставка
- Опубліковано 9 вер 2024
- Blueberry oat smoothie
1/4 cup (25g) Rolled oats
1/2 cup (75g) Blueberries, fresh or frozen
1 tablespoon Chia seeds
1 cup (240ml) Almond milk, or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)