12 week paddlr playbook - paddlr

Visit paddlr.co for more info.
Throughout the 12 weeks you will undertake a periodised training plan, where you will be cycling through 3 x 4 week blocks, each of which will have different overall goals. As you become fitter and stronger, both on and off the water, throughout each block, your sessions will become harder or more specific which will see you continue this improvement.
As part of the program you will get exclusive access to:
- A program written by Olympians and World Champions, Alyce & Jordan Wood.
- Tips and tricks sourced from industry professionals.
- A suite full of videos which run through technique, boat set up, recovery and more.
- Partner discounts from a range of paddlesport suppliers.
- A private Facebook group where you can connect with Alyce & Jordan as well as other paddlr playbookers and support, encourage and learn from one another.
- Plus, if you purchase the video analysis package on top of this challenge, a 25% discount on the video analysis will be applied at checkout.