Day 11- Where is it already ?

Befriending your Emotions by Aga
Where is it already?
Most of us suffer from the “negativity bias”. Unless we consciously rewired our brains, that is. In today’s video I’m sharing how you can become more resourced and bring more positivity into your life, using one simple question. Let’s get our neural pathways moving!
But before we go there, I invite you to connect to your safe space - a practice I hope becomes your habit, at least for the next couple of months.
Finally, as a cherry on a cake, or rather - a dog on a walk - I share with you what happens, when we focus our attention on the longing (and not the lack) or on what already is, which we would like to have more of…
Thank you for being here.
This video recording is a part of a 3 month long journey with Aga Rzewuska-Paca a CNVC Certified Trainer from Poland titled "Free to Feel- Befriending our Emotions". If you wish to know more or be a part of this journey please visit nvcconnect.com