How To Treat Depression Without Medicines? | Dr Kashika Jain

Most often asked questions are: डिप्रेशन का क्या इलाज है ? डिप्रेशन का इलाज है या नहीं ? क्या मुझे अब पूरा जीवन डिप्रेशन के साथ बिताना पड़ेगा ? क्या बिना दवाई के डिप्रेशन का इलाज हो सकता है ? डिप्रेशन का इलाज कितना लम्बा चलता है ?
Dr Kashika Jain answers all questions and shares treatment of depression without medicine, she tells depression can be cure naturally by change in life style, exercise, meditation, diet, thought process with the help of expression, cognitive behaviour therapy, hypnotherapy, sun therapy, sound healing therapy psychotherapy and life skills counselling.
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.co...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#depressiontreatmentwithoutmedicine #depressionkailaj #drkashikajain

[@simrankhan7209]

Mental health is more painful than physical pain 😢😭😭😭

[@sapkotasuresh2656]

Yes..

[@shashiprabha8505]

@@simrankhan7209 जी हां

[@vimlarawat4016]

Mental health is more important than any other thing

[@pratikshakakade9767]

Yes😢 चाहे लाईफ मे कीतनी भी प्रॉब्लेम हो पर डीप्रेशन जेसी बिमारी कभी ना हो ब्रेन मे नये विचार आने ही बंद हो जाते हे. बस वो एक ही विचार दिमाग मे घर कर कर बेठ जाता हे.😢😢😢

[@babujactly9442]

Mam aapke chalte mera sivier depression thik ho gya thanks mam m aapki sari video dekhta hu ,cbt wali thank you mam thanks🙏🙏🙏🙏🙏❤️

[@subhodeeproy2991]

Kashika Mam aap jo sujhaav dete hain use mein bahut appreciate karta hun.Aapka mental issues ko samjhane ka tarika bahut accha hain.

[@satishbaunthiyal1744]

Hats off to you Dr Kashikaji. You are doing wonderful job for our society. God bless you.

[@mamta66958]

Mam aapke Vani sakshat bhgwan k vadi lg rahe ha Aapne itne achhe se sari mental problems ko smjhaya ha bahot hi motivational video ha ty so much Mam 🙏Mam hm khud saalo se mental problem face kr rhe ha koi rasta hi najar nhi aata ha k ky kare but kuch dino se mobile me aapke videos dekhe to sunker thoda good feel hua Mam aap bahot hi nek kaam kr rhe ha is puri duniya se Mansik bimariyo ko nast krne k Mam Bhgwan ka Aashirwad sadev aap per bna rahe or is pure sansar se ye sari mansik bimariya khtm ho jai 🙏🙏

[@piyushpalsania7685]

I'm an educated person in my life, and thanks to education and everything that I have received, I'm quite a guy who have suffered a lot in my life because of wrong family environment, toxic company of men's & wrong approach to woman and trusting wrong peoples & being with wrong peoples,
This is enough to create a situation in which one is stressed and alone,
Just express your problems the world, this is an simple solution to depression go out and talk with people's tell them your problems rather than taking medicine which will ruin you

[@anurag1969]

This is the best explanation and video ever about depression

[@shradhabahety538]

Your way of explaining depression is itself giving a great relief..

[@bhavanivlogshindi7856]

U r great 👌 because u r giving natural solution rather than medicine ❤

[@jagdishtrivedi2667]

Very powerful advice that any depressiuon can be cured within 6 months.Mental hesalth is extremely important to lead a healthy life. Your mission to cure is wonderful.I suffered a lot and am getting better with excercise and diet,Breathing techniques help me a lot.

[@mujahidnaqvi609]

madam your way of Treament is So Impressive.

[@vijaymc2628]

Dear Doctor, I like your advice but I would like to request you that the background music may not be given in your next videos. Because I personally find it disturbing.

[@DivyaPandey-ge8rv]

Thanks u mame for your guidance i am face depresion since 2008 and right now pursuing medicine

[@shabnamarora8021]

Ab aap theek ho

[@KumarS-ls1wy]

Hi mam

[@bishalkumargiri1294]

You are ok now ?

[@opsingh3391]

My son is going under depression since my wife death in June 2018. What should I do?

[@ajaykesar9098]

Mahadev blessing dear sister ji 👏👏👏👏👏👏👏👏

[@sunitamore8718]

Respectful Mam I Take More Depression Because Modi ji Said Two Core Youth Unemployment Job Give And After Not Give So I Take Depression Thanks Jay hind🌹🇮🇳🙏

[@arjunrathore243]

While suffering from Depression add adequate healthy diet included vitamins and essential minerals like Magnesium, B, 6 ,12 vitamins , Vitamin d, lmethylfolate , Proteins, healthy carb and essential fatty acids omega and much more and do light exercise, breathing, walk and listen soft music , binaural beats, while and pink music as well read self help books start diary writing.

[@rajniagarwal5122]

Thank you mam for sharing this valuable information on Depression ..

[@deepaaryal7344]

I'm in depression from 10 years..thank u mam

[@jayashrinagare]

Ab thik ye ka ab

[@dishasabar8156]

Ky aap abhi thik ho

[@rakeshgoel4155]

​@@jayashrinagare😊😊1😊

[@ektaaasar]

How did it start? What were the symptoms you were facing?

[@rasikaparge5531]

Kya treatment liyi thi fir?

[@narinder_mosica]

Love you mam❤aapne to saari dil ki baate bol d ....mujhe b yee sab feel hotaa hai 2 3 saal se

[@rajasreerout8442]

Mam iam feeling very low like i can't do anything i an useless ni sleep no food no interest to do anything how can i overcome mam

[@AshokYadav-cd7tj]

Excellent mission

[@kavitamishra4723]

Hello Dr namaste 🙏 10 days before I had sent you messages about my son 'but didn't get any response from you ' I have sent your this video to my husband and brother about depression and its many ways for treatment 'I m impressed ' how I will consult for my child ' ' pls guide us related with this problem.

[@amitabhdev9539]

Thanks a lot Ma'am for the Valuable information and advice. Your Simple way of Presentation about the topic is so nice. Hope many people got benefits from your valuable advice. Happy Dussera and hope for the Best in every living Creatures on this Planet .

[@DrKashikaJainPsychologist]

Dear Amitabh Dev Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@abhayumbargikar8050]

Very Nice information, its a very helpful ! Thank you so much !!

[@soniyakhan5081]

Allah sab ko sehat or nijat dy

[@tomcherry4501]

No need We have lord Vishnu who gives this to everyone

[@mangatram1871]

very good thinking mam

[@DrKashikaJainPsychologist]

thank u

[@prafullakumarmahakul9222]

Koti koti pranam for your good advice for us.

[@manveerkaur2266]

Mam i am depressed 😭

[@s_abhi7525]

Same here 😢😢😢😢😢

[@jaishankar3512]

Apke is guide line bahut powerful hai

[@jkitchenpoint6272]

Mam you are absolutely right..depression cab be treated without medicine 🙏

[@amitabhattacharya573]

Mam please positive rehne ke liye morning to night routine ki video banye .

[@vivekpraj]

Good explained

[@Piyuofficial96]

Mam post partum depression pn video banao plzz

[@shriyaaspireerp4474]

Mam.. I have insomnia..harmonal imbalance. my gall bladder also removed.
My mind has multiple thoughts.
It does not calm down.
Only thing I don't get sleep if I don't have any issues also I could not sleep.
Pls suggest me.

[@malkiatsingh3261]

Sleeping k liye pranayam kro subh sham two times three or four days m apko result mil jayegaa... 🙏🙏🙏

[@hindhustanibhai2612]

How is your health today.
Is you good.

[@dipadangi5357]

Thank you mama for good information ❤❤

[@asif_chouhanproduction415]

Respected madam. Keep doing good. Keep it up

[@purushottamsahu6154]

Bahut powerful jaankari ,kya baat hai

[@kalipadabiswas9928]

Good advice mam. Apka sath hu.

[@nileshgugale3675]

Great bahut hi accha samjate ho aap Mansik swasthya bahut hi jaruri

[@user-mu1ih4ll5d]

❤❤❤❤❤❤
Your video gave me hope 💕
Lots and lots of love to you ❤️

[@neetusworld6801]

Thank you so much ma'am 🙏

[@audumbergiram8647]

Following your videos. They all are very helpful.

[@kamalkishoremeena2118]

Very important and very nice information thank you so much ma'am

[@AmanMishra_7050]

I am so depressed that I am not even able to recognize your beauty😢.

[@falaksher5328]

You are great love from spain

[@KuldeepSingh-mz4pg]

Love you sister🙏

[@user-gs1ii3qt9m]

Sukriya mam aap ki videos dekh kar me puri tarha thik ho gaya hun aap ka bohat bohat sukriya mam

[@mansukhmarsonia1511]

Very nice and informative video liked too much thanks madam 🙏🙏🙏

[@sajalsharma789]

Thank you so much Kashika di❤❤🙏🙏

[@SukeshKumar-xl4ss]

Bahut bhut dhany bad maidam ji

[@dineshkudva6186]

Thank you so much ma'am...❤

[@ghanshyam-kg1fi]

Dhanaywad Dr kashika Jain ek varisht nagrik

[@amitgrover5418]

Ma'am aapki yeh book abhi unavailable hai....any other option to buy this book please.....

[@kapilamola2450]

Thanks a lot 🙏🏻

[@ashuroy7190]

I love u kashika.
U r very important

[@user-rq1qj6or1w]

Nice suggestions thanks...

[@ladoumeshmishra833]

Thank you ❤️

[@adi-hz3lm]

Mam mai weak padta jaa raha hu...meri body growth nh ho rahi hai...acha khata hu sahi se khata hu.... early morning othta hu sahi time pe sota hu....
Fir bhi pareshan ho raha hu.... depression me rehne lag gaya hu....
Mere bas me kuch bh nh rehta...
Kabi kabi Rone lagta hu .
Plzz help me

[@s11study]

Thanks you ❤️❤️ maim

[@gulshannarang7375]

Thanku Dr.

[@vineethalvadiya1964]

❤❤❤❤❤❤ bhut acche se samjaya apne❤❤❤❤

[@user-ct3uv4vv8v]

Thanks for advice

[@karishank5507]

वेरी गुड आपने बहुत अच्छी बात कही ह

[@Vinayyadav89923]

Medication or meditation dono kya same effect krte hai

[@jyotisnarishi4193]

Mam kisi incindet se agar mind weak hogya toh kya kre..ab thori thori dikat jo life mei ati ha usse anxiety jaldi hoti ha toh kya jaye?

[@dkaur454]

Counseling is so costly.. everyone can't afford it😭

[@navyashthatv2682]

300rs par sesen

[@angrazsingh7899]

Really you are a great mam

[@rudrarajput1514]

Mam mind reprogram me kitna charge aayga please tell me please 🙏🙏🙏🙏🙏

[@MdMujahid-cd5mu]

Thanks mam ❤ mansik rog me mujhe dabai se jiyada soch ko change karne par bharosa mai abhi bhi depression me hu kal delhi AIIMS psychiatric department me doctor ko dikhaya 2 tablet clonazepam & Ecitalopram diya ab tak tablet ko khana bhi shuru nahi kiya aik bar to 10th exam ke 10 din pahle deep depression me chla gaya dimag hamesha sun rahta tha kuchh samajh nahi aata tha.

[@shabnamarora8021]

Aab aap theek ho kya

[@naseebosehimilethenahum1871]

कासिका मैडम कुछ सरल तरीके के टिप्स बताएं की जो हम घर पर कर सके रही किताब की बात जो आपने लिखी है वो किताब आपने अच्छी ही लिखीं होगी लेकिन डिप्रेशन में लोग
किताब पढ़ने से ज्यादा टिप्स जिंदगी में जरूर
इस्तेमाल करेंगे

[@krapangraychura8700]

How to self know
Cognitive problem or chemical problem

[@sapna1ful]

Thank you so much ma'am❤

[@rampaloraon4629]

Thanks mam good information for then

[@faridavelani9229]

Thanks a lot

[@nidhishasharma7615]

Mam please mujhe medicine nhi khani mujhe depression hogya what I do mam 😰😔

[@ChandanSingh-ze3ym]

Ji bil kul Sahi bat h maim

[@AashishSrivastva]

Meaningful

[@KirtiKumari-tf7vq]

Mem I am very sad this problems

[@debaratighosh1203]

Symptoms ky ky he

[@KumarS-ls1wy]

Hi

[@cavijitjain7185]

thanks 🙏

[@DrKashikaJainPsychologist]

welcome

[@rizwanmajeed8741]

Thanks you mam

[@yuvikajain1637]

Very nice video

[@DrKashikaJainPsychologist]

thank u

[@wingsshort17410]

Thank you so much mam❤

[@Laki31310]

I love you madam AAP bhut acha kaam KR rhi ho esse meri bhut help huyi hai love you madam

[@varshapatil1434]

Mem kya bina therapy ke dipretion se bahar nhi aaskte

[@neerajverma885]

Thanks

[@RohiniPhadtare-gh4wr]

Thanks 🙏

[@user-un3bv7ef8d]

🎉Namsate Didi 🙏🙏

[@pukhrajjain2056]

🙏Thanks

[@DrKashikaJainPsychologist]

welcome

[@Geetesh1992]

Medicine kese tapper kare jab minimum dose par ho.dawai kese band kare.please vedio banaye.

[@archanadevikondar1459]

Thank u so so so much mame..

[@abhishekmehra569]

Thank you mam ❤

[@nemaramchoudhary7639]

Ram ram ji

[@RajwinderSingh-gh5zl]

कितना अच्छा लगता हो साहिब जी

[@honeybhardwaj9391]

Mujhe ndi river se or Devi bhagvan se dar lagta hai or a bhagne lagta hu or side change karlata hu ap video bna bjo Dr ji

[@varshapatil1434]

Mem mujhe lgbhag 3 shal se dipretion hai maine ded shal tiritment krbai hu but jaise hi maine teblet band ki mujhe pehle jesi problem fir se ho gai mem mai kya kru btaiye please

[@DrKashikaJainPsychologist]

Dear @varshapatil1434 Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@varshapatil1434]

But mem mujhe ye problem 3 shal se hai to kya ye thik ho jayegi aap btaye mai kya kru 😭😭😭mujhe kbhi kbhi boht rona aata h mem ye sochke ki kahi meri problem badh to nhi jayegi

[@varshapatil1434]

Aapke video dekha maine kal to se mujhe acha lgrha h mujhe neend to boht achi aati h bas aotometic negative thoughts aate h to mai udas ho jati hu ki mai yesa kiyu soch rhi hu

[@Asadking-fk7sd]

​@@varshapatil1434seme

[@user-gp8gt4ub3u]

A bar bar hath dhone se hath ki halat kharab ho gayi hai kya karna chahiye

[@rajvindarkor3458]

I'm 17 years old l got depressed when l was 14 years old till now lam in depression it is a hell l might did a sin in past 😔

[@shubhamchoudhary2484]

Hahahah

[@shubhamchoudhary2484]

Don't worry buddy we are all in same boat

[@mdaadilashraf5528]

Bhai treatment nhi karwaya

[@shabnamarora8021]

Kya apne koi treatment nhi liya

[@swimspice9869]

Good one mam