I really miss your lovely voice guiding us in these sessions, I hope you will do something in the future. Thank you for your great program, I love it ❤
I understand how the voice over is nice for some of you; but with most all of Heather’s routines, and especially with stretching, it’s nice to have only the beeps to let us know when to move to the next round of stretching and I personally like some zen… xx
Hi Heather - I've been doing your older workouts over the last couple of months, but it's really nice to have you releasing new workout videos. My injury-riddled body really appreciates your stretch videos. Many thanks!
I love how you incorporate breathwork into your stretches 🧘♀ It really helps to deepen the stretch and promote relaxation. This is the perfect way to end my day. 😌 #yoga #stretch #mindfulness #selfcare #relaxation
Love it! I did first weight training with you from this program and after this amazing stretching! Love all your workouts without any voice and distractions! 🎉
Thank you for this first week 💪🏼. I've been starting with a good 30-60 min cardio sesh, then doing your daily for this program. Finishing each day with a good 30-60 min yin yoga sesh...working out nicely. Thank you again. Cheers to all the folks holding it down, all the best.👏🏼~
Great stretch but I can't get used to that music. I've even thought my speakers were broken... Body is relaxed now but the mind is not. Can't do it without sound, so I hope that the kind of music in the next challenge is another one. Fingers crossed. 🙄I know, it's my personal taste, but just hoped it would be over soon....
This was the perfect stretch and recovery - so needed! Thank you Heather!
I really miss your lovely voice guiding us in these sessions, I hope you will do something in the future. Thank you for your great program, I love it ❤
instead, I don't like talking exercises and especially stretching
I understand how the voice over is nice for some of you; but with most all of Heather’s routines, and especially with stretching, it’s nice to have only the beeps to let us know when to move to the next round of stretching and I personally like some zen… xx
I actually enjoy that there’s no voice over. (Love your voice) just enjoy that there’s no talking.
@@LindsayDuntonI completely agree!
What a great first week! Really looking forward to the second half 🥰
Definitely what I needed after this busy week. 7 days of the fierce 3.0 workout done. Feeling good, a little sore and seeing results. Love it. ❤️ 💪🏼
Wow what a week! Sore all over but in a good way, thank you! 💪
I am going to light up a few candles and strech my heart out ❤!
Thank you 😊
Yes!!
Woohoo what a great way to end the week!🎉 Feeling SO good after this! thanks Heather, just what my body needed 👌
what a great week full of strength and stretching. Thank you HR. Way to go team Fierce- Stay strong- looking forward to the next 7 days.
This was perfect for this morning after a weekend of traveling. Loved it, thank you ❤
I really needed this stretch today ❤
This was well needed and so good🧘🏽♀️
Didn't know how much I needed this one today❤️ Ready for week 2 ☺️
🥰 Wonderful Heather Week 🙏
Every super well-designed session, to strengthen every part of our body. Thank you thank you 🙏
This felt sooo good!
Hi Heather - I've been doing your older workouts over the last couple of months, but it's really nice to have you releasing new workout videos. My injury-riddled body really appreciates your stretch videos. Many thanks!
This stretch is exactly what I needed today ❤
So chill and relaxed. It's a great stretching routine for before bedtime
Love this stretch, so necessary to finish the week. 🏃♀️🤸♀️🏋♀️🧎♀️💜
You’re the best ❤ thank you so much nothing change my mode like you’re workout ❤🔥
❤ ❤ thank you beautiful Heather ❤❤
Love it Heather 😊😘
I'm feeling great after this recovery session 😂
Such a perfect way to end the first week of this program, loving it so far! Thanks Heather! 💜
That was a ❤️ for a our body-!❤👌🏻
Much needed ❤
Day 7 Done&Done 😻😻😻 Such a lovely way to stretch the muscles.
Stretching after my night shift and getting ready for Thanksgiving 🍽️🦃🖤
I love how you incorporate breathwork into your stretches 🧘♀ It really helps to deepen the stretch and promote relaxation. This is the perfect way to end my day. 😌 #yoga #stretch #mindfulness #selfcare #relaxation
Yessss🙏🏻💕
WOW!!! ❤ and so 🙏 for this program and Heather! 💕
Love it! I did first weight training with you from this program and after this amazing stretching! Love all your workouts without any voice and distractions! 🎉
Thank you for this first week 💪🏼. I've been starting with a good 30-60 min cardio sesh, then doing your daily for this program. Finishing each day with a good 30-60 min yin yoga sesh...working out nicely. Thank you again. Cheers to all the folks holding it down, all the best.👏🏼~
Say yes to the stretch!!
Just did Day 6 Full Body Met Con, 5km run and finished with this mobility session. What a perfect combo. Feeling fit & strong. Thanks Heather ❤
I went for a walk and pressed play to do a refreshing streching with Heather. Lovely day everyone.
After a week of intense workouts, it's great to slow things down by doing some relaxing stretches. Love this! 🙂❤
After an intense workout week, it's great to release the stiffness of muscles....thank u so much Heather, great start for Sunday, as for me...❤❤😊😉
I needed that I think this will be my bed time routine from now on. I sit on a desk so stiffness is constant for me ❤. Thanks miss H
This was just what I needed! ❤ Thank you Heather!
I am really in need of tomorrow’s stretching session. Thanks Heather! ❤❤❤❤
This felt so needed! I may add it in to my days when I don’t do a workout. Thanks HR! 7 days have flown by 🎉
Congratulations Heather on making it to Day 7!! So proud of you and keep up the amazing work!! 😊
That was an awesome stretch routine, thanks Heather! 🔥🔥
Day1✅
Day2✅
day3✅
Day 4✅
Day 5✅
Day 6✅
Day 7✅
Thank you❤❤
This one was so much needed, love these ones!!!
I needed this today! Especially after that upper body session I did first! Thank you!
❤ Thank you so much Heather ❤ This was just what I needed ❤❤ love the music 🎶💗
Enjoyed this stretching session 🙌🙏
Fabulous after 16km hike thank you 😊
Oh my goodness, I really enjoyed this ❤
The perfect stretch workout! ❤ thank you heather this was so needed!
Thank you for this one! Great. ❤️
Thank you so much heather this was amazing 😻
Thank you Heather ❤ I'm going to take mini breaks and work my way through this at the office today 😊
What a pleasant surprise for today ❤ a nice stretch sesh is much appreciated
You earned it Monique!
Thanks Heather ❤❤
Love it 😀 thanks Heather 🎉❤
Thanks for tris stretch, really necessary. Great work all tris week
Used as a longer cool down after stationary bike spin. Day 7 done.
Needed this one!! Thank you!!
Perfect Sensei 🙇🏻♀️💜
Done.
que rico saludarte, gracias por tus rutinas
After my hike i will do this
Mulțumesc mult!
thank you🙏💪😘😘
J'en ai bien besoin 🎉🎉🎉
Me too!!
Спасибо❤ Ты помогаешь мне жить🙏
🔥🔥🔥🔥🔥🔥🔥
Sighs!! 😊❤❤❤this what I needed today road trip this afternoon!! 🎉🎉❤❤
💗
❤
❤❤❤❤
Great stretch but I can't get used to that music. I've even thought my speakers were broken... Body is relaxed now but the mind is not. Can't do it without sound, so I hope that the kind of music in the next challenge is another one. Fingers crossed. 🙄I know, it's my personal taste, but just hoped it would be over soon....
كم مدة التحدي😊❤
😊😊😊😊
Đã tập
💕💕💕💕💕💕
🥰🙏🏿🙌🏿🦾😍
❤❤❤