Aerobic & Step Session 2018 (130-135 bpm/32 count)

[@НатальяСмирнова-э7б]

Господь услышал меня 🎉🎉🎉
Я очень много переслушала музыки и всё не могла найти ту которая бы меня заставила двигаться ,разгоняла бы мой настрой на протяжении всей тренировки и т.д.
УРА !!!!!!!
Я её нашла❤❤❤
Спасибо вам 😘
P.S
Год назад бросила курить и набрала 7 кг на там где была талия и бедра .
Вот работаю над тем чтоб убрать до 55кг
сейчас вешу 63 кг
Занимаюсь дома сама.
Пожелайте мне удачи😊🙏

[@МаринаХалилова-ы4и]

Супер подборка ! Благодарю !👍👍👍🌺🌺🌺

[@zeynepgezici3]

❤😂🎉😢😮😅😊

[@galinavlasenkova8244]

​@@zeynepgezici3oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

[@SadibAfzalMubarrat]

We were used to this music 5 years ago when we do exercise with my brother.

[@runningmusic-rm4499]

Really good remix! It gives too much energy!!!!!!!!!!!!!!!!

[@HardEDMWorkout]

Many thanks

[@adrianapopa1503]

@@HardEDMWorkout aăR11qqqqqqqqq1e

[@betula-pendula]

One of the most motivating workout musics

[@flecharubia8546]

Esa es Musica te felicito 🖒🖒👌👌🎶🎵🎶🎵 te saludo desde Guatemala🇬🇹❤

[@HardEDMWorkout]

Gracias

[@donekurlek2026]

Biz Sporumuzu Bu Şarkıyla Yapıyoruz Gerçek Enerji Veriyor Gerçekten Süper Seçim Olmuş Elerinize Ve Emeğinize Sağlık Gerçekten Süper Seçim Olmuş Ben Bir Sporcu Olarak Size Çok Ama Çok Teşekkür Ederim 😊

[@sandrahuet5577]

En faisant mon sport j'écoute cette musique et j'invente des bas de danse (sport) franchement sa rime. Merci beaucoup sa fait 2 ans que je fasse mon sport

[@HardEDMWorkout]

Merci beaucoup

[@keremapaydn5996]

Kaç haftadır bu müzikleri arıyorum valla ilaç gibi geldi bide isimlerini yazmışsınız nasıl bir kralsiniz ya 💪💪💪💫💫

[@HardEDMWorkout]

Yorum yaptığınız için teşekkürler

[@monikabednarz4094]

Aqqqwaaw

[@monikabednarz4094]

Sawoa

[@monikabednarz4094]

Q

[@OjaswiRaj007]

Nice aerobic song for my aerobics competition of state level will be held in DAV Bariyatu 😊😊😊😊

[@helloitsme3657]

Best workout playlists ever !❤️

[@HardEDMWorkout]

Many thanks

[@lucinhalk19]

​

[@reeturana2872]

Best test 😜😜😜

[@giovannamendozahuacasi1352]

Super buena... ❤

[@СамбаеваВера]

Огонь , спасибо !

[@williambertram7372]

So awesome. I wish I had some links to more awesome Balkan sounding cardio tracks like this first song. The entire thing is a great cardio mix though. Top shelf.

[@HardEDMWorkout]

Many thanks

[@ThePEPE258]

You are so amazing you help me so much

[@HardEDMWorkout]

Many thanks

[@charlesrhd]

Voilà de la vraie musique d’intellectuel

[@ahmedshalaby6393]

this is the best song in the world

[@HardEDMWorkout]

Many thanks.

[@MrTinkerPig]

I use this for my gaming sessions, maybe lame for some people but this tracks are full of energy :3

[@HardEDMWorkout]

Many thanks

[@laurenceretho317]

@@HardEDMWorkout
10001

[@laurenceretho317]

A

[@marcobaudet4999]

Je vous aime

[@HardEDMWorkout]

Merçi beaucoup

[@chandrakalachandu9843]

Nice music

[@HardEDMWorkout]

Many thanks

[@jaquelinemarques227]

Top das galáxias ❤

[@HardEDMWorkout]

Obrigado!

[@uniquemarketing202]

this is a sports day song

[@HardEDMWorkout]

Many thanks

[@sidomingo8618]

​@@HardEDMWorkout000000000000000

[@sidomingo8618]

​@@HardEDMWorkout❤

[@madhuramrana1584]

Great love this 👍👍👍

[@HardEDMWorkout]

Many thanks

[@theprorevenants1667]

thx for this music because i can use step with a very good music ! good job

[@HardEDMWorkout]

Many thanks

[@Yusuf424]

@@HardEDMWorkout q1

[@Yusuf424]

@@HardEDMWorkout qqqqq

[@Yusuf424]

1q

[@Yusuf424]

@@HardEDMWorkout Qq

[@fatihserce1723]

Süper thank you...👍🏼👍🏼

[@HardEDMWorkout]

Many thanks

[@rickyborellentrepreneur9713]

souvenir souvenir pendant ma formation

[@flecharubia8546]

Ya me suscribi me fascino tu musica 👌❤🖒🇬🇹

[@HardEDMWorkout]

Gracias Jeimy. Un saludo!

[@flecharubia8546]

@@HardEDMWorkout Dios te bendiga 🤗😗😗

[@movimar4567]

Superb!❤

[@HardEDMWorkout]

Many thanks

[@sandramcmillian4392]

Great workout music

[@HardEDMWorkout]

Hello Sandra. Many thanks.

[@syntexgaming-zq1sq]

Liebe Grüße an die 8a der realschule Bad Bentheim🤣
Macht schön eure Sport Aufgaben 😂😂🤣🤣😜

[@HardEDMWorkout]

ok

[@ayukyuu]

Mein Sportlehrer benutzt das ist geil

[@exe.stopped244]

Ja mega songs, besonders der erste

[@HardEDMWorkout]

Vielen Dank

[@HardEDMWorkout]

Vielen Dank

[@rominaleveroni1949]

Wow Super buenisimo

[@HardEDMWorkout]

Gracias Romina

[@WalfreGomez]

I like the music for my excercice 😂👌

[@donkeytrip1339]

BELLISSIMA!!!!!

[@HardEDMWorkout]

Muchas gracias.

[@kerriecoy2162]

fabulous!!

[@HardEDMWorkout]

many thanks

[@joeonejoeone]

Great tredmil. Love the 30 day trial app that auto adjusts the tredmil incline and speed to match the training video you choose. Very nice machine! I do tecommend paying to get it setup.

[@HardEDMWorkout]

Many thanks

[@angiebeltran8952]

Gracias por publicar este video
Me ayudo mucho para un trabajo

[@HardEDMWorkout]

Gracias!

[@darayang7617]

Our step teacher uses this exact playlist, love it!!

[@HardEDMWorkout]

Excellent!

[@nandorborsa711]

Excelente music

[@HardEDMWorkout]

Gracias Nándor.

[@uciwidiyanti6402]

Is the best...👍👍

[@HardEDMWorkout]

Many thanks

[@cookingfood9986]

@@HardEDMWorkout 110

[@cookingfood9986]

A11!aa!!Aa1

[@cookingfood9986]

A¹

[@aberwiedenn356]

Was lügst du

[@mncedizimase5392]

Wow nice songs

[@HardEDMWorkout]

Many thanks!

[@wilfredogonzalez1422]

Very good.

[@HardEDMWorkout]

Many thanks

[@alisaishiha7494]

Love it !!!! My fav for now for my daily run !!Thank you !!!

[@HardEDMWorkout]

Wow! We are very happy about this!!

[@valeriegay5918]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@elvirahadgimur2013]

Спасибо, очень здорово заниматься под такую музыку 👍

[@HardEDMWorkout]

Большое спасибо

[@sevimbali7073]

000000

[@visionsports8539]

It's stunning! Routine comes easy!!! Congratulations for your talent! You have an excellent taste for music!

[@HardEDMWorkout]

Many thanks for your comment and support.

[@reinaguadalupemartinezbric817]

Exelente calidad sólo de escuchar ya imagino mi clase,,me da nuevas ideas. gracias,mil gracias

[@HardEDMWorkout]

Gracias a ti por seguirnos. Espero que la disfrutes en tus clases.

[@yolandalinares6287]

@@HardEDMWorkout la

[@juliaribar6532]

superbe musique

[@HardEDMWorkout]

Merci beaucoup

[@juliettedaudan7205]

Je vais faire du step dessus c’est vraiment bien !!👍😍😍👌

[@HardEDMWorkout]

Wow! Merci beaucoup 👍

[@juliettedaudan7205]

Merci à vous de nous faire partager ça !!👍😁😃

[@nova5t665]

İlk kez evde bu müziklere aerobik yaptım tabii 15 dakika anca yapabildim. Umarım daha geliştirir. Polka danslarını küçükken de okulda da yapardık şimdi de aklıma geldi dansçılar gibi yaptım 😃👍

[@HardEDMWorkout]

Teşekkürler.

[@zehratemel4238]

ben okulumuzun folkor eki bindeyim bu sene ayrobik yapacağız o kadar iyi gidiyorki aslangazi ortaokulunda okuyorum

[@ArcisseMahamoud]

Step Bac 2019 😍

[@HardEDMWorkout]

Thanks!

[@himayayameogo285]

Step bac 2020 😭❤️

[@rashmikhazanarecipemishra7062]

Very nice video

[@HardEDMWorkout]

Many Thanks

[@GreenTankNetwork]

Yes! Cool dance and background music 😄💪💃🔥

[@HardEDMWorkout]

Many thanks!

[@nathaxan2873]

Trop bien

[@HardEDMWorkout]

Merci beaucoup

[@nathaxan2873]

Pouvez vous me donnez dottre musique comme celle si svp merci beaucoup

[@perfectcomedy2526]

One of my best Step Aerobic Mix.. love it .. Thanks 🙏🏾

[@HardEDMWorkout]

Many thanks!!

[@timeahellerne4377]

@@HardEDMWorkout .

[@elchinoff5335]

es cancion es de fisica uii bacasisimo

[@HardEDMWorkout]

Saludos

[@Luna-xx9gw]

Figaaaaaaaaa

[@HardEDMWorkout]

Saluti

[@thisisyourthenmozhi9766]

Super✌🏻✌🏻✌🏻✌🏻✌🏻

[@mherp54]

Mi hora de entrenamiento diario no puede existir sin esta música!!! Enhorabuena por compartir 🏋️🏋️🏋️

[@HardEDMWorkout]

Gracias Mario. Me alegro de que te guste.

[@kattiyarangseepanya8435]

@@HardEDMWorkout 11

[@kattiyarangseepanya8435]

@@HardEDMWorkout 1011

[@edderdakmohamed9232]

Tooooop 🌷🌷🌷🌷🌷👍👍👍👍👍👍

[@HardEDMWorkout]

Thanks!!

[@klemdeck1020]

je fait du step et cette musique vas super bien je conseil

[@HardEDMWorkout]

Merci beaucoup!

[@hv2328]

My fav starts at 10:18 😍

[@HardEDMWorkout]

Great

[@gimincorp]

Great mix, perfect beat - Thank yoU!

[@HardEDMWorkout]

Many thanks!

[@gulbozer4087]

@@HardEDMWorkout ++1

[@seyhanakcakaya7030]

Bizde hocamla hep bu muzikle spor yapiyoruz . Hocamda muhtesem biri yani superiz 😍😍

[@HardEDMWorkout]

Beğendiğine sevindim.

[@YojanyAlberca-q2u]

Uf solo con esta música hago full pesas 😊

[@HardEDMWorkout]

Gracias!

[@samiabenazzouz3574]

super le cours , juste une chose , si possible décomposer certains mvts c'est pas évident lorsque le prof est en face , peut être refaire une fois la chorée en nous donnant le dos . en tous merci çà m'a permis de m'y remettre.

[@HardEDMWorkout]

Merci!

[@amitjustin3585]

Amezing

[@melindakiss7218]

Mega ❤🎶💃🎶💯💯💯

[@HardEDMWorkout]

Many thanks

[@hulcafitness5932]

@@HardEDMWorkout 9

[@hulcafitness5932]

T9nf

[@HarpreetSingh-qc5dq]

This nice

[@HardEDMWorkout]

Many thanks

[@amit43tiwari]

Great music...

[@HardEDMWorkout]

Thanks!

[@sportlover6983]

Need this Session with 140 bpm

[@HardEDMWorkout]

Hello. You can find many sessions at 140 bpm on our channel.

[@sportlover6983]

@@HardEDMWorkout this Session is cool.. I wish you convert it to 140 bpm or 150

[@MrHimanshuchugh]

😊⁰

[@mariamikikava9216]

Wow wow wow very very ❤❤💛💛💛 good❤❤❤i love miusic💛💛💛💛❤❤❤❤

[@HardEDMWorkout]

Many thanks

[@shbabusi]

Perfekct

[@HardEDMWorkout]

many thanks

[@kuenhonjoecheung4748]

Excellent thank you

[@HardEDMWorkout]

You're welcome

[@letidiaz9133]

wow excelente..! gracias

[@HardEDMWorkout]

Muchas gracias.

[@cedricmougenot2279]

J'écoute ces compilation en même temps que mon sport

[@HardEDMWorkout]

Excellent, je suis content que ça vous plaise.

[@timothetricart9675]

Moi aussi j'écoute cette compil quand je travaille mes abdos-fessiers 😍

[@mamadouthiadiop3329]

Bon boulot

[@HardEDMWorkout]

Merci beaucoup

[@marimazzoni4891]

ဖMuy buena los escucho siempre !! 🙌🙌😄😄😛

[@HardEDMWorkout]

Muchas gracias. Saludos.

[@romanticoide75]

folk!!!

[@HardEDMWorkout]

Thanks

[@anabetancourt1302]

yeah❤

[@HardEDMWorkout]

Many thanks

[@ashokchax2762]

nice💃 ... thanks

[@HardEDMWorkout]

Thanks!

[@alejandralopez7097]

buenisimas

[@HardEDMWorkout]

Me alegro de que te gusten Alejandra

[@icherumusic7308]

Collège Paul Eluard 💪

[@HardEDMWorkout]

ok

[@maryamjouma6289]

Collège Paul Riquet 💪🏻

[@polkopi4743]

Collège saint Anne

[@margaritarodriguezgonzalez2775]

La música está muy cool 👏👍🌼

[@HardEDMWorkout]

Gracias Margarita

[@dusingizemado8452]

Enjoyable!👏

[@HardEDMWorkout]

Many thanks!

[@mrssamga]

Bloc 1:
Monter descendre
Jambe l'air
Faire la toupie sur le stepp
Escalier
Bloc 2: Le T
Sauter côté
Genou
Monter cheval
oc 3:
Demi sauter sur le bloc
changement de pieds sur le Fkamenco
Pivot
Bloc 4:
Saut sur me côté
sauter pied joint, ouvre les jambe, et referme demi cheval et mettre le pied 1,1 SEUL
Monter de genoux jambe derrière croisé et
descendre
Bloc 5:
Saut sur le côté et rotation avec Saut cheval
Monter descendre Flamenco remonter descendre Changement de bloc

[@HardEDMWorkout]

Salutations

[@gloriaorfano8103]

😉👌buenisimo!!!...👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@HardEDMWorkout]

Gracias Gloria. Me alegro de que te guste.

[@florcuecuecha360]

👍😀👊 wooooow!

[@HardEDMWorkout]

Saludos

[@yaortiz3166]

Wow! Excellent..!!!

[@HardEDMWorkout]

Many thanks!

[@jade._ldn9741]

Salut les 6A c’est Jade j’écoute juste parce que je m’ennuie 😭

[@HardEDMWorkout]

Merci beaucoup

[@jade._ldn9741]

@@HardEDMWorkout de rien au collège quand j’ai sport on fait step et on met cette musique 😁

[@delia1986]

Es esta ree buena

[@HardEDMWorkout]

Gracias, me alegro de que te guste.

[@СветланаТимахова]

Музыка просто пушка!!!!❤
Так мило звучат наши русские Коробейники!!!
Спасибо вам!!!❤❤❤

[@HardEDMWorkout]

Спасибо

[@wilmacoyoc2830]

Genial..Muchas gracias por compartir los instructores lo agradecemos...mucho talento...Saludos

[@HardEDMWorkout]

Gracias por el comentario. Iremos subiendo nuestras sesiones periodicamente. Saludos!

[@ssenpaye722]

Omg amazing gymnastic

[@HardEDMWorkout]

Thanks, I'm glad you like it.

[@yadirainfante4027]

Me gutaaa muchooo 😍😍😍😍😍

[@HardEDMWorkout]

Gracias Yadira

[@szandraalexa548]

Best for Cardio 👌💪

[@HardEDMWorkout]

Perfect!

[@kstillolupithaa8405]

Me encanto la music gracias por compartir

[@HardEDMWorkout]

Me alegra saber que te ha gustado. Saludos.

[@andreasalas9503]

Excelente!!🤗

[@HardEDMWorkout]

Gracias Andrea.

[@melissaschmitt3207]

nice

[@HardEDMWorkout]

Thanks

[@halimegunay9004]

Bu müzik eşliğinde aerobik dans yapıp cekseniz keşke

[@HardEDMWorkout]

Teşekkürler