Third Trimester Workout 7th Months

[@pratimamaurya6682]

Thanks 😊 but times Kya rahna chahiye

[@OppaWaldo]

I dont think so if it is good for 7 months pregnant to this kind of exercise.
That woman who did the demonstration is not real pregnant..

[@tinakovic2993]

It feels really good! Favorite exercise so far :)
Thank you!

[@yasayjudyann3283]

it's ok do it this exercise everyday I'm 7 months pregnant also😊

[@raeisshaikh5586]

I love this lady love her❤ smile face

[@saraaljaffan]

ماتوقع كل الحوامل يقدرون يسوونها ماشاء الله هي لياقتها عاليه 🤣 ماقدرت اسويهم صراحه ..

[@NS04089]

Hi! Thanks for these exercises. Could you please tell me that how often are we supposed to do these exercises? How many times a week?
Thanks.

[@sunithareshu21]

Hi I'm a prenatal yoga teacherThree days a week is preferable other three days concentrate on your breathing exercises (pranayama)

[@babyfuntime1750]

After exercise how much should be the gap for having breakfast?? Plz rply

[@mbbsartist958]

1 hour

[@rubyha2462]

It is helpful, i like it. How many calories did you burn after do this workout?

[@herbalscience-ne3du]

Does weight lifting safe that time

[@SitaSavarna2021]

After breakfast v mein kr sakti hu???

[@divyalamba9482]

In which time exercise is better morning or evening?

[@sunithareshu21]

Any time which you feel comfortable just give 1hour rest after your food intake

[@rajshreesharma9733]

Mam 🙏
Mera 2 time pregnancy h
First c sec h
Ye me kar sakte hu kya
Mujhe to lagta h me itna move ni kar pougi
Mera weight jyada h

[@pratikamanchanda2978]

App such mai pregnant hai kya Mera tummy to bahot bda ho gya hai

[@zekiye.s1453]

This really helps me a lot. Tq so much!

[@preetinatikar4120]

Tqsm

[@jyotishekawat4495]

what is d best time to do exercise, can it can b done any time f day or night?

[@sunithareshu21]

No night

[@jesuslovesu7955]

If I have no weights at home what is the alternative .

[@madihashahidislam]

Fill half liter water bottle with water and that can do the job.

[@diyakhan8933]

M 28 weeks pregnant but 19 week se mje dizziness ka issue he now me 2 mint tk walk b kerun to chkr aty even bete bete b,,,, is situation me me exercise kese kerun as its good for me n my baby... Plz guid mam...

[@yogitarajmali2940]

How many minutes we have to do exercise during pregnancy

[@sunithareshu21]

It's completely depends on individual

[@whtsvedios9121]

Hi ftvit.me big fan of u and m also flowing u from mine 4months.now M 7 month pregnancy housewife my legs are getting swelling mota horahahey plz tell me any solution.

[@sunithareshu21]

Hi I'm prenatal yoga teacher
Do leg stretches and tadasana with the help of wall it will give proper blood circulation

[@chinyereekene4876]

Thanks

[@monikasingh-od1xc]

Exercise Kis time krni chahiye or kuch kha kr exercise kare ya Bina khaye plzzzz reply

[@Mufti-Shuaib]

Khoob khaake accha load hoke karo

[@samreenkhattak193]

Salam... Mam mera 7 month start ho rha hai or baby ke possion cephalac hai nechy bht wazn parhta h to kya me ye excersis kr skte hun?

[@shailajarimal3080]

Isn't there exercise for 8 month?

[@nishaphadatare2384]

I can't found 8th month plz send link

[@AnitaNepali]

Just love it Yar ❤️

[@Tempting_bites_by_swati08]

After meal kitna gap hona chahiye

[@sunithareshu21]

1hour minimum

[@sarojmaddy5230]

thanx mam😊

[@khushikhan4496]

No-one can do these steps so easily.i m also pregnant

[@rohinisharma6785]

Yeahhh... I thinks she flaunts her fake baby bump

[@khushikhan4496]

@@rohinisharma6785 yes

[@abmoazhe]

But I do it and I am pregnant

[@celynkang]

Hello everyone! What is the best time to do the exercise? I’m 7mos pregnant.

[@sunithareshu21]

Take break fast after 1hour gap you can do and evening before dinner also preferable

[@maefernandez24]

Hi. I am now 7 pregnant too... But i started exercise when I was 4 months with these exercise given, I am exercising before breakfast every morning and it was good for me...

[@nashrahrazvi8161]

@@sunithareshu21 hlo I m 7month now can I do this execising

[@AliImran-mi2lp]

Api mera b 7th mnth hy mery hips thighs bht bry ho gye plz slim krny k lye btaen kch mjy bht bury lgty

[@uniquethoughts4374]

Abhi slim. HOne. P focus na. Krye

[@rocktheworld1988]

Thanks mam

[@fousia7464]

It's safe to do this exercise

[@sunithareshu21]

Absolutely
with safety precautions like balancing etc

[@cristycelestino1394]

My ob told me not to do exercise like on the video because it might cause me early delivery and the baby would be born premature. Do not do it unles you are already on your full term. According to my ob.

[@jemmybean9167]

Can a mom with bp do this?

[@syedareema1139]

jemmy bean exercise will have no impact on your Blood pressure or Blood sugar , these are physical exercises will always help in normal deliveries.. all the best

[@acprajapati]

Hi, I am not finding exercises for 8th month, can you please share he link

[@uniquethoughts4374]

8 month is very risky don't do exercise in 8th month please

[@safaaclermont1560]

I need to loose about 7 lbs

[@harmanatwal6051]

Dear maim but pregnany to hai nahe...hana

[@allinone426]

You are looking so slim leg hip and everywhere noefat

[@eleonorlopez4332]

Thank you po maam,

[@mathematical_fun_with_Sumbel]

To tough

[@sabayasin1849]

she is not pregnent

[@muhammadhayat787]

Ahahah

[@AliImran-mi2lp]

Api mera b 7th mnth hy mery hips thighs bht bry ho gye plz slim krny k lye btaen kch mjy bht bury lgty