The doctor said drink more gatorade???? WHAT? You need a new doctor seriously, you can get those electrolytes from something else. He might be right on the less workout but not right on the gatorade thing
Beatwolf Yeah gatorade is garbage, I've said this before Brendan but get Emergen-C brand Electro Mix, it's an electrolyte powder you can mix into your water. All the benefits of Gatorade with none of the bad.
Gatorade helps with hydration and if you're working out hard it's a great post workout drinks because of the sodium and potassium. The sugars won't effect insulin levels In a bad way post workout. It's actually what is need for muscle recovery. Now if you aren't working out hard or working out at all and just drinking Gatorade just to drink it then yes it isn't good for you and will catch up.
TheLastSamuraiii Great point about Gatorade being okay after a hard workout, but that's why the Electro Mix is better. You can drink it whenever and it's fine. Plus, since it's a powder, it's cheaper and you can just pour it into your water bottle or stir it into a glass of water and you're good to go.
true Coco Water is a better alternative but this guy most likely is on a budget so coco water may be pricey for him to have weekly... Also Neither coconut water nor sports drinks(Gatorade, etc) contain enough sodium or carbs for the heavy perspirer. “Supplement with a quick source of energy like a banana or some raisins and a handful of pretzels to provide nutrients to replenish your stores are better. Recovery also starts before workout, its important to have a pre and post of proteins and simple carbs
you could possibly have folate deficiency anaemia. It's caused by a lack of vitamin B12. a simple blood test will let you know. the symptoms are: extreme tiredness (fatigue) lack of energy (lethargy) breathlessness feeling faint headaches pale skin noticeable heartbeats (palpitations) hearing sounds coming from inside their body, rather than from an outside source (tinnitus) loss of appetite and weight loss a pale yellow tinge to your skin a sore and red tongue (glossitis) mouth ulcers pins and needles (paraesthesia) changes in the way that you walk and move around disturbed vision irritability depression changes in the way you think, feel and behave a decline in your mental abilities, such as memory, understanding and judgement (dementia) numbness and tingling in the feet and hands muscle weakness
+Biguss Dickus no your right.. i had that last year, man it is not a good feeling, i felt like i wasn't catching enough air and i had to sleep like sitting down. and yeah i was thinking the worst of me and was kinda depress and lost 10 pounds in a week . so sometimes your meant to be meaty but not to much
Not sure about the Gatorade - after exercise drink water, milk, natural fruit juice - the sugar in natural fruit juice is high but natural, you also need carbs when exercising, you won't gain weight just more strength as carbs will build muscle when training/running/working out. Also important to eat some red meat a couple of times a week when exercising a lot. Don't freak yourself out about losing too much weight as you've done fantastic!
Just because you cut back on your calories, and only eat certain foods.. does not mean that your getting healthy. Yeah your dropping weight.. but that doesn't mean your body is getting the proper vitamins and minerals it needs. I guarantee thats exactly what it is. Your body's lacking specific vitamins and minerals. And thats why your getting dizzy spells. But along with that.. your body might also just need some time to adapt to the weight lose. Anyways good luck man. I just sincerely wanna see you healthy. I love your videos! Take care.
Ur mom is the coolest and seems like the nicest lady ever she's great ur sister to she a good lookin girl she's hot beautiful love this videos pal keep it up
You can also look at Smart Water or Vitamin Water Zero, both of which have electrolytes added in without the extra calories and sugar or whatnot, I do believe. Anyways, long time viewer, first time commenter...first saw you on Shawn's channel a long time ago, love your videos, keep it up! :-)
180 lbs is so amazing! Great video on your day in the life. Thanks for including us and I really enjoy seeing your family included too. Your mom and your nephew really look alike. Will you give a review on the DVDs you picked up?
I remember in a video not that long ago that you were eating less than 2000 calories per day. That's less than the recommended amount for women, for men you should have around 2500. I know that you can feel faint/dizzy if you aren't getting enough food so maybe that has something to do with it.
So your doctor misdiagnosed you with medication that caused you to get dizzy, dehydrate, and pass out. Not they're telling you to not exercise and drink sugar water. Sugar is something you're supposed to get naturally, not in sodas etc... Time to get a new doctor by the sound of it :\ also you should consider getting a nutritionist because if you're getting dizzy it could potentially be because you're not eating enough with the calorie counting.
Heart Denny's Heart Ethan and your lovely sister :) Awesome! Vid :) Brandon water has that too :) And Heart Your mom's bag :) P.s. So cool many unknown title of movies :) I want too see :) guess hulu or Netflix I have won't have ?? I have try to find them :) Whoa! Awesome t-shirt :) Looks like large size ..cool heart many different sizes :) Like it :)
I think you breathe through your mouth too much. I ask that you try to breathe through your nose. Your brain wont get the same oxygen otherwise. I once fell over in the gym because i held my breath. First time last time hopfully.
dude u sister is pretty cute man
The doctor said drink more gatorade???? WHAT? You need a new doctor seriously, you can get those electrolytes from something else. He might be right on the less workout but not right on the gatorade thing
Beatwolf Yeah gatorade is garbage, I've said this before Brendan but get Emergen-C brand Electro Mix, it's an electrolyte powder you can mix into your water. All the benefits of Gatorade with none of the bad.
Gatorade helps with hydration and if you're working out hard it's a great post workout drinks because of the sodium and potassium. The sugars won't effect insulin levels In a bad way post workout. It's actually what is need for muscle recovery. Now if you aren't working out hard or working out at all and just drinking Gatorade just to drink it then yes it isn't good for you and will catch up.
TheLastSamuraiii Great point about Gatorade being okay after a hard workout, but that's why the Electro Mix is better. You can drink it whenever and it's fine. Plus, since it's a powder, it's cheaper and you can just pour it into your water bottle or stir it into a glass of water and you're good to go.
true Coco Water is a better alternative but this guy most likely is on a budget so coco water may be pricey for him to have weekly... Also Neither coconut water nor sports drinks(Gatorade, etc) contain enough sodium or carbs for the heavy perspirer. “Supplement with a quick source of energy like a banana or some raisins and a handful of pretzels to provide nutrients to replenish your stores are better. Recovery also starts before workout, its important to have a pre and post of proteins and simple carbs
xxdrew333xxx slower but not by much, good enough for a pre workout 30 mins before lifting.
So adorable‼️He's so cute‼️Nice video. Your mom is cute sweet. Really nice.I hope you feel better soon asap‼️
you could possibly have folate deficiency anaemia. It's caused by a lack of vitamin B12. a simple blood test will let you know. the symptoms are:
extreme tiredness (fatigue)
lack of energy (lethargy)
breathlessness
feeling faint
headaches
pale skin
noticeable heartbeats (palpitations)
hearing sounds coming from inside their body, rather than from an outside source (tinnitus)
loss of appetite and weight loss
a pale yellow tinge to your skin
a sore and red tongue (glossitis)
mouth ulcers
pins and needles (paraesthesia)
changes in the way that you walk and move around
disturbed vision
irritability
depression
changes in the way you think, feel and behave
a decline in your mental abilities, such as memory, understanding and judgement (dementia)
numbness and tingling in the feet and hands
muscle weakness
+Horrorfan728 Wikipedia
+Biguss Dickus no your right.. i had that last year, man it is not a good feeling, i felt like i wasn't catching enough air and i had to sleep like sitting down. and yeah i was thinking the worst of me and was kinda depress and lost 10 pounds in a week . so sometimes your meant to be meaty but not to much
At 7:31 you say "it's about 10:39 in the afternoon." What does that mean?
He means like its like around 10:40 in the after noon
Dude, stop talking sexual things to your mom and get a gf
Not sure about the Gatorade - after exercise drink water, milk, natural fruit juice - the sugar in natural fruit juice is high but natural, you also need carbs when exercising, you won't gain weight just more strength as carbs will build muscle when training/running/working out. Also important to eat some red meat a couple of times a week when exercising a lot. Don't freak yourself out about losing too much weight as you've done fantastic!
Just because you cut back on your calories, and only eat certain foods.. does not mean that your getting healthy. Yeah your dropping weight.. but that doesn't mean your body is getting the proper vitamins and minerals it needs. I guarantee thats exactly what it is. Your body's lacking specific vitamins and minerals. And thats why your getting dizzy spells. But along with that.. your body might also just need some time to adapt to the weight lose. Anyways good luck man. I just sincerely wanna see you healthy. I love your videos! Take care.
Do you or your sister have a job?
Sugar is still good for you in moderation. Don't cut it out totally. That's not good.
Chase LeValley Sugar is not good for people suffering from Hypoglycemic.
Ur mom is the coolest and seems like the nicest lady ever she's great ur sister to she a good lookin girl she's hot beautiful love this videos pal keep it up
Brendan tell your sister she is a great looking girl :)
If it's electrolytes that you need try Gatorade G2 with lower sugar or Powerade Zero, has everything normal gatorade/powerade does minus the sugar.
instead of drinking Gatorade, look into drinking pedialyte. it has electrolytes, and pretty much all you need but no sugar.
You can also look at Smart Water or Vitamin Water Zero, both of which have electrolytes added in without the extra calories and sugar or whatnot, I do believe. Anyways, long time viewer, first time commenter...first saw you on Shawn's channel a long time ago, love your videos, keep it up! :-)
G2 has just as many electrolytes and alot less sugar, try to get it if you can its Gatorade :)
This was great Brendan family is important and I'm glad that you are ok buddy keep the good videos coming buddy :-)
your movie collection is FUCKING INSANE!!!! omg. amaaaazingggggggg
btw your mom is super cool! stay healthy brendan
180 lbs is so amazing! Great video on your day in the life. Thanks for including us and I really enjoy seeing your family included too. Your mom and your nephew really look alike. Will you give a review on the DVDs you picked up?
8:15 Ethan is so adorabley cute haha
I remember in a video not that long ago that you were eating less than 2000 calories per day. That's less than the recommended amount for women, for men you should have around 2500. I know that you can feel faint/dizzy if you aren't getting enough food so maybe that has something to do with it.
hey bredan hope you feel btter soon man loved the places over in usa i am nearley tempted to check it out some day lol
So your doctor misdiagnosed you with medication that caused you to get dizzy, dehydrate, and pass out. Not they're telling you to not exercise and drink sugar water. Sugar is something you're supposed to get naturally, not in sodas etc...
Time to get a new doctor by the sound of it :\ also you should consider getting a nutritionist because if you're getting dizzy it could potentially be because you're not eating enough with the calorie counting.
That Metallica shirt is sweet!!! Also Ethan is the cutest
Lmao 10:39 in the afternoon! Classic!
does his sister have a youtube channel ;)
1. Your mom is so cool 2. Man I hope you feel better soon. I suffer from vertigo so I know what you are going through oh too well.
hey brendan, any plans on doing a sequel to your las vegas trip with gabe and sean ?
your mom is the sweetest.
nice
your family is so cool man, they all seem very down to earth and it was cool seeing you hang out with your nephew 👍👍
You need a new Dr. Pronto.
Heart Denny's Heart Ethan and your lovely sister :) Awesome! Vid :) Brandon water has that too :) And Heart Your mom's bag :) P.s. So cool many unknown title of movies :) I want too see :) guess hulu or Netflix I have won't have ?? I have try to find them :) Whoa! Awesome t-shirt :) Looks like large size ..cool heart many different sizes :) Like it :)
amoeba Hollywood store is cool...but their WAY overpriced! their used prices mite as well be new prices!
Metabolic Damage?
Selling to places like that is a bad idea. They don't offer anything good. Only very low deals. Not worth it.
I hope all goes well with u at the doctors. best of luck and well wishes :)
looking good dude keep it up
DAMN looked at all those movies I'm going to be in LA in March I might have to bring an extra suitcase to get some movies
U know they have Diet Gatorade right?
"Doctor told me to drink more gatorade" american health system in a nutshell
I pick-up the might ducks special 3 pack
where is this movie place at !!!!!!!!!!!!! i want to go
I would love that shirt bro
great Amoeba montage!!! one of ur best Lol
Awesome video bro! Feel better soon 👍🏻
I WANT THAT SHIRT
Cool day!
I like these type of videos.
I want the Metallica shirt
Get well soon buddy!
brendan u should gain a couple pounds to stay healthy eat steak and drink a lot of milk and water and shit
Wow you are selling your blu Rays and DVDs
I think you breathe through your mouth too much. I ask that you try to breathe through your nose. Your brain wont get the same oxygen otherwise. I once fell over in the gym because i held my breath. First time last time hopfully.
better