मैं कौन हूँ ध्यान | “Who Am I” Guided Meditation | Hitesh Vashisht

[@gargiwalia7180]

Thankyou Hiteshji for taking me into the less traveled journey within. It is the most peaceful moment of life to delve within and realise who I am. Thank you for guiding us so well and taking us on this heavenly path😊

[@shavetagupta6923]

Dhanyawad Master Hitesh.. This is one of the most awaited moment I was seeking for.. since many years or lifetimes maybe ❤.. Grateful to you...

[@deepikamishra5058]

Good evening bahut sundar dhayan karaya aap ne aap ko bahut bahut dhanyawad

[@nutansinha7555]

Koti koti Aatmvandan 🙏🙏

[@varshagbhopale1986]

Sir so thanku Aaj pahle din muje mai शरीर nahi केवल space ka ahsas hua practice karti rahugi thank u so much

[@varshabhatt9977]

Thank you so much

[@dakshadesai562]

Dhanyavad jo anubhav hua bahot hi accha hua. Shivoham shivoham

[@rajkumaridhankani5454]

Wonderful Meditation sir

[@deepikamishra5058]

Bahut bahut dhanyawad

[@yogaekta6356]

Dhanyavaad hitesh ji bhor hi acha karvaya

[@sumitmehta1604]

Thnkx allot❤🙏🏻🙏🏻🙏🏻

[@astamitabal5264]

Thank u

[@amittyagi1151]

बहुत सुंदर ध्यान के लिए हार्दिक आभार हितेश जी ।

[@manjubala7824]

Bahut he acha dhyan ,awaz mai itni attraction,no words

[@sukhdevkaur9697]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀਓ 🙏🙏❤️❤️🌺🌺💛💛🌺🌺❤️❤️🙏

[@gurjeetpunia370]

Thnku beta ❤ khus.rho

[@sarojjain7775]

Thank you very much sir .bahut hi sundar dhyan hai .very deep meditation🙏

[@lataahlawat2553]

धन्यवाद सर🙏🙏🙏

[@LifeHereAndNow]

🙏🏻

[@meeradhasmana7269]

धन्यवाद हितेश इतना अच्छा ध्यान कराने के लिए वंडरफुल ध्यान है ये परमात्मा आपको बहुत आगे बढाये ।

[@LifeHereAndNow]

Thank You

[@prakashsinghee2438]

Extraordinary !

[@shwetashayarishots1407]

Simply wonderful and divine 🙏

[@thegreatediting8914]

ua-cam.com/video/sUA2JpDmsBc/v-deo.htmlsi=GIItYbA5PTd66rZ8

[@naveenmatreja1270]

Lakh lakh shukrane hai Bhagwan ji,adhbhut anubhav hua hai 🙏

[@varshabhatt9977]

Thank u ji

[@divyad5328]

Thank you bhaiya 😊

[@varshabhatt9977]

Thank uji

[@somimolks-gt8qz]

Thank you 😊

[@sumanthakur9350]

धन्यवाद🙏

[@pratimadhawlesha3401]

👌🏻👍

[@Parmjitkaur-uu1re]

Wonderful meditation thankwww Thankwww Thankwww sooo much

[@sonijisir9056]

Really, No words, it's my second day of this meditation.

[@sumanjain301]

Thku sir app kay meditation very good

[@meeradhasmana7269]

धन्यवाद हितेश ।

[@santoshkheterpal2151]

Thankyou soooo much.

[@rashmitiwari2368]

Thank you so much for your help

[@NirmalKumar-vp5nk]

Wonderful Meditation 👍

[@meeradhasmana7269]

बहुत बहुत धन्यवाद हितेश ।

[@vipranawal6356]

Thanks for wonderful experience

[@palakmehta1256]

Thankuuuuuuuuu

[@bhuvanamahesh533]

Daily doing sir

[@PracticingSaadhak]

Thanks a lot, Sir.. for the meditation.. it feels effective. I started doing this after listening to Ramana Maharishi's replies on questions related to Who Am I.. I hope to be able to progress in my journey to know myself.. and feel this meditation will help. 🙏🏼🙏🏼

[@hittendavda60]

dhanywaad 🙏🏼🙏🏼

[@sonijisir9056]

39 minutes, bahut hee kam, lage, time double, tripal kar do Hitesh ji,
So nice and peaceful and practical meditation.

[@manjumishra8683]

Wonderful, excellent💯, 🙏💐🤩

[@priyawagh8033]

Bahoot sundar dhyan hiteshji...😊

[@sonnulamba2465]

थैंक्यू

[@nikitaranjan143]

Thankyoubhiya

[@aditisharma4918]

bhagvan apka bhala kre

[@LifeHereAndNow]

Thank You

[@karansinghbaswana6011]

Very effective method of meditation. Thanks

[@SatishMacwan-k5e]

Very good

[@neerugupta2830]

Thankyou master

[@LifeHereAndNow]

Thank You

[@lifeiscolorful309]

Nice experience.

[@rashmitiwari2368]

Best

[@jagratishrivastava7115]

Thank you sir

[@nilsaikia309]

Thank you for the meditation.

[@jagdishnarula1873]

Thank you so much Hitesh ji...wonderful.🙏🙏

[@jagdishnarula1873]

Wonderful meditation,.....thank you very much Hitesh ji.🙏🙏

[@suhasshah4315]

Wonderful experience 🙏😊💐

[@sumitmehta1604]

🙏🏻🙏🏻🙏🏻🙏🏻

[@pankajluthra9091]

Gratitude gratitude gratitude 🌷

[@LifeHereAndNow]

You are so welcome

[@lokeshmidha1234]

This is real meditation experience

[@LifeHereAndNow]

🙏

[@surbhikohlidhand3662]

Thank you for this beautiful meditation🙏✨💜!

[@LifeHereAndNow]

Thank You Surbhi Kohli Dhand

[@dineshs13655]

Beautiful Meditation. Thank U Sooo much Hitesh ji

[@LifeHereAndNow]

Thank You Dinesh Ji

[@sachinsaxena4625]

Wonderful experience sir

[@ManjeetKumar-kl5lt]

Sir your voice is very powerful and sweet

[@LifeHereAndNow]

Thank You

[@puurnimaghela9108]

It's really amazing

[@sachinshinde4419]

🙏🙏🧘‍♂️🧘‍♂️

[@soniakhera2961]

Wonderful meditation...Gratitude🙏🙏

[@LifeHereAndNow]

Thank You Sonia Khera

[@namratarawtani5478]

wonderful and very powerful meditation!! lots and lots of gratitude

[@LifeHereAndNow]

Glad you enjoyed it!

[@harshkarnani2679]

This is so nice no words to Express. Thanks🙏🙏🙏

[@veronicasmusicbox192]

Nice information about meditation , thank you so much sir

[@hemadaheriya5700]

Mere man me aisa vichar aaya dhyan krte samay.... Me sab kuch hu, me kuch bhi nhi hu

[@manjuverma2656]

Gev sir, muze dyan mai ek deepak dikha aur uski lou agya chakra par ghumne lagi. Fir dhire dhire vibrations from head to legs feel huye. Body shake ho rahi thi jaise train mai baithe ho. Fir suddenly vibrations ruk gaye aur body shape heen hoker dissolve ho gai. .. amzing experience ! Thankyou..

[@LifeHereAndNow]

Thank You

[@asmitakulkarni9737]

🙏🙏

[@LifeHereAndNow]

🙏

[@manisha_ved]

Thank you so much ❤️🙏

[@LifeHereAndNow]

Thank You

[@priyankatiwari6196]

Yeh dhyaan mujhe bahut pasand h are m ek paramanand hu

[@LifeHereAndNow]

🙏

[@varshabhatt9977]

Higher self ka meditation kine time karna . chahiye kine din to karna chahiye. ????

[@Jaskaran8889]

,🙏💖💖🙏

[@vandna45]

🙏🙏🙏🙏🙏🙏

[@LifeHereAndNow]

🙏

[@pratibhabhogle]

Sir aap past life bhi krte kya

[@sujatafernandes973]

Kindly make video in English also please 👍

[@harekrishna3265]

Mai so jati hu dhayan mai ye sahi hai kaya?

[@MANOJKUMAR-ez9fh]

Muje bhi nind aa jati h,

[@alka1065]

पत्री जी का प्रभाव है या ओशो का?

[@priyankatiwari6196]

Sir m Puri tarah Hil rahi thi😊

[@LifeHereAndNow]

Thank You

[@latakotriwal4375]

Thank you

[@vipinchaudhary5365]

यदि सहस्त्रार पर स्पंदन महसूस हो और ऐसा लगे जैसे कोई अपने पांचों अंगुलियां वहां चला रहा है और यह ध्यान के समय क्या दिन में कभी भी लगातार महसूस हो तो इसका क्या अर्थ है कृपया बताने का कष्ट करें

[@sonijisir9056]

A

[@kishorepanigrahi7138]

Respected Hitesh ji, namaste.
I am kishore ch. Panigrahi, 64 yrs old. I have been practicing anapansati meditation for the last 43 days. Thoughts are still coming while meditating, though the numbers have been reduced. With this status of my meditation can I proceed with who am I meditation?
In second phase of who am i meditation u told to be with the question " who am i". During that time I should be with inhalation and exhalation or not.
In 3rd phase u told to concentrate on third eye At the same time should I be with inhalation and exhalation?
Answer me plz if u please.

[@LifeHereAndNow]

Namaste Sir! Yes you can practice this meditation occasionally while the base remains anapanasati. For the second phase, whatever you are comfortable with stay with that, whether it’s who am I or breath while the question echoes from behind. Same goes with third phase also.
Best Wishes

[@treasureoflife7439]

Plz sampark karne ka koi jariya bataye,kuki mujhe din me kuch or feel hota h or raat ko kuch or kuch samjh nahi arha h,agye karun ke nahi plz bataye kya karun,me khul ke nahi bata sakti hun,hamare guruji ne mujhe aaj mana kar diya ye meditation karne ko plz aap kya raye dena chahte h

[@adhishreegilda4081]

Hiteshji bahot bahot dhanyawad aapka bahot achha laga dyan karke alag alag anubhav hua

[@umasingh8132]

Hitesh hi where shall I get your book sundaram.🙏

[@LifeHereAndNow]

Hello Ma'am! You can buy it from Amazon. Here's the link : www.amazon.in/Sundaram-Speaks-Conversations-Awaken-Wisdom/dp/B07YYHT33Q/ref=sr_1_1_sspa?dchild=1&keywords=sundaram+speaks&qid=1619270439&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExQUdGN0JDWUFGMUZUJmVuY3J5cHRlZElkPUEwNzc0MDEzMTNLQ0tVRUxXVlVIRiZlbmNyeXB0ZWRBZElkPUExMDM0Mzg5M1FKMTNLVFg2MEtZTiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

[@treasureoflife7439]

Me ye dhayan 2 mahine se kar rahi hun bahut accha feel ho raha h alag anubhuti ho rahi h,mujhe kya daly kar sakti hun ise,mujhe kuch jankari deni h kya apse sir baat ho sakti h 🙏

[@LifeHereAndNow]

Please reach to us at [e-mail]

[@varshabhatt9977]

Me kon hu me mute duster P dav me bad kuch Hoya hi muje kuch Amjad me nhi ata koi chet na Ka Anubhav nhi hota

[@varshabhatt9977]

Pleas reply

[@varshabhatt9977]

Pleas 💁🏼riply

[@santoshsaini3532]

0opp

[@rajkumaridhankani5454]

Thankuuu so much guruji

[@varshabhatt9977]

Thank uji

[@pawangyaanganga9459]

Thanks 🙏

[@varshabhatt9977]

Thank you so much

[@varshabhatt9977]

Thank you

[@deepikaavishwakarma4574]

Dhanyawad bhaiya

[@chanchalakumari1133]

thankyou sir

[@rakeshgoel5430]

🙏🙏

[@meeradhasmana7269]

बहुत बहुत धन्यवाद हितेश ।

[@LifeHereAndNow]

Thank You Meera Dhasmana Ji

[@SatishMacwan-k5e]

Very good