मैं कौन हूँ ध्यान | “Who Am I” Guided Meditation | Hitesh Vashisht

[@gargiwalia7180]

Thankyou Hiteshji for taking me into the less traveled journey within. It is the most peaceful moment of life to delve within and realise who I am. Thank you for guiding us so well and taking us on this heavenly path😊

[@shavetagupta6923]

Dhanyawad Master Hitesh.. This is one of the most awaited moment I was seeking for.. since many years or lifetimes maybe ❤.. Grateful to you...

[@varshagbhopale1986]

Sir so thanku Aaj pahle din muje mai शरीर nahi केवल space ka ahsas hua practice karti rahugi thank u so much

[@deepikamishra5058]

Good evening bahut sundar dhayan karaya aap ne aap ko bahut bahut dhanyawad

[@sumitmehta1604]

Thnkx allot❤🙏🏻🙏🏻🙏🏻

[@varshabhatt9977]

Thank you so much

[@rajkumaridhankani5454]

Wonderful Meditation sir

[@sukhdevkaur9697]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ ਜੀਓ 🙏🙏❤️❤️🌺🌺💛💛🌺🌺❤️❤️🙏

[@nutansinha7555]

Koti koti Aatmvandan 🙏🙏

[@dakshadesai562]

Dhanyavad jo anubhav hua bahot hi accha hua. Shivoham shivoham

[@lataahlawat2553]

धन्यवाद सर🙏🙏🙏

[@LifeHereAndNow]

🙏🏻

[@amittyagi1151]

बहुत सुंदर ध्यान के लिए हार्दिक आभार हितेश जी ।

[@meeradhasmana7269]

धन्यवाद हितेश इतना अच्छा ध्यान कराने के लिए वंडरफुल ध्यान है ये परमात्मा आपको बहुत आगे बढाये ।

[@LifeHereAndNow]

Thank You

[@prakashsinghee2438]

Extraordinary !

[@deepikamishra5058]

Bahut bahut dhanyawad

[@yogaekta6356]

Dhanyavaad hitesh ji bhor hi acha karvaya

[@manjubala7824]

Bahut he acha dhyan ,awaz mai itni attraction,no words

[@sonijisir9056]

39 minutes, bahut hee kam, lage, time double, tripal kar do Hitesh ji,
So nice and peaceful and practical meditation.

[@naveenmatreja1270]

Lakh lakh shukrane hai Bhagwan ji,adhbhut anubhav hua hai 🙏

[@sarojjain7775]

Thank you very much sir .bahut hi sundar dhyan hai .very deep meditation🙏

[@varshabhatt9977]

Thank uji

[@varshabhatt9977]

Thank u ji

[@meeradhasmana7269]

धन्यवाद हितेश ।

[@shwetashayarishots1407]

Simply wonderful and divine 🙏

[@thegreatediting8914]

ua-cam.com/video/sUA2JpDmsBc/v-deo.htmlsi=GIItYbA5PTd66rZ8

[@gurjeetpunia370]

Thnku beta ❤ khus.rho

[@meeradhasmana7269]

बहुत बहुत धन्यवाद हितेश ।

[@sonijisir9056]

Really, No words, it's my second day of this meditation.

[@divyad5328]

Thank you bhaiya 😊

[@PracticingSaadhak]

Thanks a lot, Sir.. for the meditation.. it feels effective. I started doing this after listening to Ramana Maharishi's replies on questions related to Who Am I.. I hope to be able to progress in my journey to know myself.. and feel this meditation will help. 🙏🏼🙏🏼

[@NirmalKumar-vp5nk]

Wonderful Meditation 👍

[@aditisharma4918]

bhagvan apka bhala kre

[@LifeHereAndNow]

Thank You

[@Parmjitkaur-uu1re]

Wonderful meditation thankwww Thankwww Thankwww sooo much

[@vipranawal6356]

Thanks for wonderful experience

[@astamitabal5264]

Thank u

[@sumanthakur9350]

धन्यवाद🙏

[@rashmitiwari2368]

Thank you so much for your help

[@priyawagh8033]

Bahoot sundar dhyan hiteshji...😊

[@karansinghbaswana6011]

Very effective method of meditation. Thanks

[@santoshkheterpal2151]

Thankyou soooo much.

[@jagdishnarula1873]

Thank you so much Hitesh ji...wonderful.🙏🙏

[@jagdishnarula1873]

Wonderful meditation,.....thank you very much Hitesh ji.🙏🙏

[@manjumishra8683]

Wonderful, excellent💯, 🙏💐🤩

[@sumanjain301]

Thku sir app kay meditation very good

[@hittendavda60]

dhanywaad 🙏🏼🙏🏼

[@suhasshah4315]

Wonderful experience 🙏😊💐

[@surbhikohlidhand3662]

Thank you for this beautiful meditation🙏✨💜!

[@LifeHereAndNow]

Thank You Surbhi Kohli Dhand

[@lifeiscolorful309]

Nice experience.

[@dineshs13655]

Beautiful Meditation. Thank U Sooo much Hitesh ji

[@LifeHereAndNow]

Thank You Dinesh Ji

[@somimolks-gt8qz]

Thank you 😊

[@nilsaikia309]

Thank you for the meditation.

[@SatishMacwan-k5e]

Very good

[@neerugupta2830]

Thankyou master

[@LifeHereAndNow]

Thank You

[@lokeshmidha1234]

This is real meditation experience

[@LifeHereAndNow]

🙏

[@pratimadhawlesha3401]

👌🏻👍

[@pankajluthra9091]

Gratitude gratitude gratitude 🌷

[@LifeHereAndNow]

You are so welcome

[@nikitaranjan143]

Thankyoubhiya

[@sachinsaxena4625]

Wonderful experience sir

[@bhuvanamahesh533]

Daily doing sir

[@sachinshinde4419]

🙏🙏🧘‍♂️🧘‍♂️

[@ManjeetKumar-kl5lt]

Sir your voice is very powerful and sweet

[@LifeHereAndNow]

Thank You

[@jagratishrivastava7115]

Thank you sir

[@rashmitiwari2368]

Best

[@sonnulamba2465]

थैंक्यू

[@manjuverma2656]

Gev sir, muze dyan mai ek deepak dikha aur uski lou agya chakra par ghumne lagi. Fir dhire dhire vibrations from head to legs feel huye. Body shake ho rahi thi jaise train mai baithe ho. Fir suddenly vibrations ruk gaye aur body shape heen hoker dissolve ho gai. .. amzing experience ! Thankyou..

[@LifeHereAndNow]

Thank You

[@sumitmehta1604]

🙏🏻🙏🏻🙏🏻🙏🏻

[@palakmehta1256]

Thankuuuuuuuuu

[@varshabhatt9977]

Higher self ka meditation kine time karna . chahiye kine din to karna chahiye. ????

[@veronicasmusicbox192]

Nice information about meditation , thank you so much sir

[@hemadaheriya5700]

Mere man me aisa vichar aaya dhyan krte samay.... Me sab kuch hu, me kuch bhi nhi hu

[@namratarawtani5478]

wonderful and very powerful meditation!! lots and lots of gratitude

[@LifeHereAndNow]

Glad you enjoyed it!

[@soniakhera2961]

Wonderful meditation...Gratitude🙏🙏

[@LifeHereAndNow]

Thank You Sonia Khera

[@puurnimaghela9108]

It's really amazing

[@harshkarnani2679]

This is so nice no words to Express. Thanks🙏🙏🙏

[@pratibhabhogle]

Sir aap past life bhi krte kya

[@priyankatiwari6196]

Yeh dhyaan mujhe bahut pasand h are m ek paramanand hu

[@LifeHereAndNow]

🙏

[@kishorepanigrahi7138]

Respected Hitesh ji, namaste.
I am kishore ch. Panigrahi, 64 yrs old. I have been practicing anapansati meditation for the last 43 days. Thoughts are still coming while meditating, though the numbers have been reduced. With this status of my meditation can I proceed with who am I meditation?
In second phase of who am i meditation u told to be with the question " who am i". During that time I should be with inhalation and exhalation or not.
In 3rd phase u told to concentrate on third eye At the same time should I be with inhalation and exhalation?
Answer me plz if u please.

[@LifeHereAndNow]

Namaste Sir! Yes you can practice this meditation occasionally while the base remains anapanasati. For the second phase, whatever you are comfortable with stay with that, whether it’s who am I or breath while the question echoes from behind. Same goes with third phase also.
Best Wishes

[@treasureoflife7439]

Plz sampark karne ka koi jariya bataye,kuki mujhe din me kuch or feel hota h or raat ko kuch or kuch samjh nahi arha h,agye karun ke nahi plz bataye kya karun,me khul ke nahi bata sakti hun,hamare guruji ne mujhe aaj mana kar diya ye meditation karne ko plz aap kya raye dena chahte h

[@adhishreegilda4081]

Hiteshji bahot bahot dhanyawad aapka bahot achha laga dyan karke alag alag anubhav hua

[@harekrishna3265]

Mai so jati hu dhayan mai ye sahi hai kaya?

[@MANOJKUMAR-ez9fh]

Muje bhi nind aa jati h,

[@manisha_ved]

Thank you so much ❤️🙏

[@LifeHereAndNow]

Thank You

[@alka1065]

पत्री जी का प्रभाव है या ओशो का?

[@sujatafernandes973]

Kindly make video in English also please 👍

[@umasingh8132]

Hitesh hi where shall I get your book sundaram.🙏

[@LifeHereAndNow]

Hello Ma'am! You can buy it from Amazon. Here's the link : www.amazon.in/Sundaram-Speaks-Conversations-Awaken-Wisdom/dp/B07YYHT33Q/ref=sr_1_1_sspa?dchild=1&keywords=sundaram+speaks&qid=1619270439&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExQUdGN0JDWUFGMUZUJmVuY3J5cHRlZElkPUEwNzc0MDEzMTNLQ0tVRUxXVlVIRiZlbmNyeXB0ZWRBZElkPUExMDM0Mzg5M1FKMTNLVFg2MEtZTiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

[@asmitakulkarni9737]

🙏🙏

[@LifeHereAndNow]

🙏

[@vipinchaudhary5365]

यदि सहस्त्रार पर स्पंदन महसूस हो और ऐसा लगे जैसे कोई अपने पांचों अंगुलियां वहां चला रहा है और यह ध्यान के समय क्या दिन में कभी भी लगातार महसूस हो तो इसका क्या अर्थ है कृपया बताने का कष्ट करें

[@treasureoflife7439]

Me ye dhayan 2 mahine se kar rahi hun bahut accha feel ho raha h alag anubhuti ho rahi h,mujhe kya daly kar sakti hun ise,mujhe kuch jankari deni h kya apse sir baat ho sakti h 🙏

[@LifeHereAndNow]

Please reach to us at [e-mail]

[@Jaskaran8889]

,🙏💖💖🙏

[@vandna45]

🙏🙏🙏🙏🙏🙏

[@LifeHereAndNow]

🙏

[@priyankatiwari6196]

Sir m Puri tarah Hil rahi thi😊

[@LifeHereAndNow]

Thank You

[@latakotriwal4375]

Thank you

[@varshabhatt9977]

Me kon hu me mute duster P dav me bad kuch Hoya hi muje kuch Amjad me nhi ata koi chet na Ka Anubhav nhi hota

[@varshabhatt9977]

Pleas reply

[@varshabhatt9977]

Pleas 💁🏼riply

[@sonijisir9056]

A

[@santoshsaini3532]

0opp

[@rajkumaridhankani5454]

Thankuuu so much guruji

[@varshabhatt9977]

Thank uji

[@varshabhatt9977]

Thank you so much

[@varshabhatt9977]

Thank you

[@SatishMacwan-k5e]

Very good

[@meeradhasmana7269]

बहुत बहुत धन्यवाद हितेश ।

[@LifeHereAndNow]

Thank You Meera Dhasmana Ji

[@pawangyaanganga9459]

Thanks 🙏

[@chanchalakumari1133]

thankyou sir

[@deepikaavishwakarma4574]

Dhanyawad bhaiya

[@sarojjain7775]

Thank you sir wonderful meditation 🙏